<![CDATA[
<p style="text-align: center;"><iframe id="va47aCb0tO8C08810llbqe6@my" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/va47aCb0tO8C08810llbqe6@my?service=daum_cafe" frameborder="0" scrolling="no" allowfullscreen></iframe></p><p style="text-align: center;"> </p><p style="text-align: center;"><strong>치닝디핑 (Chining Dipping) 운동기구</strong></p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">바디웨이트(자기체중 운동)에서 운동 부하가 높은 운동이 풀-업과 딥스입니다. </p><p style="text-align: center;">
</p><p style="text-align: center;">풀-업은 철봉에서 실시하고, 딥스는 평행봉에서 실시하는데요.</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">철봉과 평행봉 기구만으로도 상체의 전체 부위를 발달 시킬 수 있습니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">철봉운동의 풀업(턱걸이)는 광배근은 물론, 어깨, 이두, 전완근, 복근등을 발달 시킬 수
있으며, </p><p style="text-align: center;">
</p><p style="text-align: center;">평행봉 운동의 딥스는 삼두, 가슴, 어깨, 복근등을 발달 시킬 수 있습니다.</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">위 2가지 운동만으로도 상체 전체 부위를 발달 시킬 수 있다는 것이죠.</p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">홈트레이닝을 하는 분들이나 집에서도 운동을 병행하는 분들에게 </p><p style="text-align: center;">
철봉과 평행봉 운동은 상체 근육을 발달 시키는데 꼭 필요하다고 할 수가 있습니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;">그런 분들에게 치닝디핑 기구를 권해드립니다. </p><p style="text-align: center;">
</p><p style="text-align: center;">치닝디핑은 철봉과 평행봉 기능을 하나로 합쳐놓은 기구로서 </p><p style="text-align: center;">
실내에서 공간을 많이 차지 하지 않으면서도 </p><p style="text-align: center;">
철봉운동과 평행봉 운동을 동시에 할 수 있는 이점이 있습니다. </p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><img width="600" class="txc-image" id="tx_entry_7170" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/24779233533847D537" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout03.gif" exif="{}" id="A_24779233533847D537AF2A"/></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/236959395338484831" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout01.gif" exif="{}" id="A_236959395338484831A158"/></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2319F138533842292D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout02.gif" exif="{}" id="A_2319F138533842292D16F7"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/25317C385338422C21" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout04.gif" exif="{}" id="A_25317C385338422C21DAC4"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/237805385338422D03" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout04.jpg" exif="{}" id="A_237805385338422D0341F5"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/263111385338422F22" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout05.gif" exif="{}" id="A_263111385338422F22A5B8"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/211ACF38533842312D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout06.gif" exif="{}" id="A_211ACF38533842312DF7A3"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/244408385338423319" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout07.gif" exif="{}" id="A_244408385338423319DFA1"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2272AC33533842382C" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout08.gif" exif="{}" id="A_2272AC33533842382C8E92"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/230190335338423A15" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout09.gif" exif="{}" id="A_230190335338423A1564B8"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240AEC335338423D06" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout10.gif" exif="{}" id="A_240AEC335338423D06909D"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/210F07335338423F01" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout11.gif" exif="{}" id="A_210F07335338423F01B684"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/227D9933533842421B" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout12.gif" exif="{}" id="A_227D9933533842421B5BD9"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/230468335338424610" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout13.gif" exif="{}" id="A_2304683353384246100ECD"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/256F33335338424932" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout14.gif" exif="{}" id="A_256F33335338424932E03E"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/260A6E335338424B08" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout15.gif" exif="{}" id="A_260A6E335338424B081431"/></p><p style="text-align: center;"> </p><p style="text-align: center;"><img width="600" class="txc-image" id="tx_entry_3659" style="clear: none; float: none;" alt="더블클릭을 하시면 이미지를 수정할 수 있습니다" src="https://t1.daumcdn.net/cfile/cafe/2303C033533847DB24" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout19.gif" exif="{}" id="A_2303C033533847DB2471E7"/></p><p style="text-align: center;"> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2108FD335338424D09" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout16.gif" exif="{}" id="A_2108FD335338424D093FF5"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/257CA4335338424F1D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout17.gif" exif="{}" id="A_257CA4335338424F1D2DEC"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2605C133533842510F" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout18.gif" exif="{}" id="A_2605C133533842510F6245"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/270A8B335338425508" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout20.gif" exif="{}" id="A_270A8B335338425508ADE2"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/22063C335338425A0D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout21.gif" exif="{}" id="A_22063C335338425A0D03E4"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/27104A335338425C01" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout22.gif" exif="{}" id="A_27104A335338425C0133D8"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/220DB2365338425E2D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout23.gif" exif="{}" id="A_220DB2365338425E2D599F"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2223DE36533842601E" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout24.gif" exif="{}" id="A_2223DE36533842601E634C"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/242E09365338426316" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout25.gif" exif="{}" id="A_242E09365338426316EEC2"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2434F236533842630F" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout25.jpg" exif="{}" id="A_2434F236533842630F73E4"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/237FD1365338426534" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout26.gif" exif="{}" id="A_237FD1365338426534AFD5"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/222DB6365338426618" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout27.gif" exif="{}" id="A_222DB6365338426618AE3F"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/254334365338426807" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout28.gif" exif="{}" id="A_25433436533842680731C0"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2255AC3B5338426B06" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout29.gif" exif="{}" id="A_2255AC3B5338426B06A88A"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/277A9B3B5338426D29" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout30.gif" exif="{}" id="A_277A9B3B5338426D29654F"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2105D13B5338427025" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout31.gif" exif="{}" id="A_2105D13B53384270250234"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/250C993B5338427223" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout32.gif" exif="{}" id="A_250C993B533842722370E0"/></p><p style="text-align: center;"> </p><p style="text-align: center;"><img width="600" class="txc-image" id="tx_entry_8823" style="clear: none; float: none;" alt="더블클릭을 하시면 이미지를 수정할 수 있습니다" src="https://t1.daumcdn.net/cfile/cafe/22046833533847E023" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout35.gif" exif="{}" id="A_22046833533847E0235361"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2768C63B5338427430" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout33.gif" exif="{}" id="A_2768C63B533842743025B3"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2604E63B5338427626" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout34.gif" exif="{}" id="A_2604E63B53384276268339"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2550E23B5338427808" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout36.gif" exif="{}" id="A_2550E23B53384278086817"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/212E5F3C5338427A07" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout37.gif" exif="{}" id="A_212E5F3C5338427A077405"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2211633C5338427C12" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout38.gif" exif="{}" id="A_2211633C5338427C12EB21"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2314DE3C5338428010" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout39.gif" exif="{}" id="A_2314DE3C5338428010DFB8"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2439093C5338428204" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout40.gif" exif="{}" id="A_2439093C533842820405E0"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2553273C533842842C" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout41.gif" exif="{}" id="A_2553273C533842842C56AE"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/267FEC3C5338428619" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout42.gif" exif="{}" id="A_267FEC3C5338428619ACF0"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23545B3C533842882C" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout43.gif" exif="{}" id="A_23545B3C533842882C578E"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2472493C5338428B1E" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout44.gif" exif="{}" id="A_2472493C5338428B1EFA2A"/></p><p> </p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/226BDF3C5338428C21" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="Street_Workout45.gif" exif="{}" id="A_226BDF3C5338428C21C718"/></p><p> </p><p> </p><p> </p><p> </p><p style="text-align: center;"><strong>저가형 치닝디핑 운동기구</strong></p><p style="text-align: center;"> </p><p style="text-align: center;">치닝디핑 운동기구는 고가형 브랜드부터 저가용 브랜드까지 다양한데요.</p><p style="text-align: center;"> </p><p style="text-align: center;">저가형 브랜드 중에서 사용자 평이 좋은 제품을 한번 구매해 보았습니다. </p><p style="text-align: center;">
</p><p style="text-align: center;">B사의 치닝디핑기구는 온라인상에서 65,000 (배송료 5,000원) 에 판매되고
있는데요. </p><p style="text-align: center;">
</p><p style="text-align: center;">저가형 제품 치고는 튼튼하고 용접상태도 양호한 편이지만 </p><p style="text-align: center;">
</p><p style="text-align: center;">조립 완료후 수평이 맞지 않는 경우가 있습니다. </p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">바닥면이 수평이 맞지 않는 경우, 운동시 기구가 흔들거리게 됩니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">수평이 맞지 않는 경우에는 장판지로 수평을 맞추기를 권장합니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;">딥스바 고정부를 벽면에 밀착시킨 후 </p><p style="text-align: center;">
</p><p style="text-align: center;">장판지로 수평을 맞추면 운동시 치닝디핑 기구가 흔들리지 않습니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;"><iframe id="v5c9bGSl5lMUASSGqkUQGQ5@my" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/v5c9bGSl5lMUASSGqkUQGQ5@my?service=daum_cafe" frameborder="0" scrolling="no" allowfullscreen></iframe></p><p style="text-align: center;">
<br>
동영상은 B사의 치닝디핑 기구를 조립하는 영상입니다.</p><p style="text-align: center;">
</p><p style="text-align: center;">조립은 복잡하지 않지만은 결합할때 빡빡하게 들어가는 경우가 있고, </p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">딥스 바 부위 고정부가 힘으로는 들어가지 않아서 </p><p style="text-align: center;">고무망치로 조심스럽게 두들겨서 가까스로 끼웠고 </p><p style="text-align: center;"> </p><p style="text-align: center;">나머지는 조립하는데 어려움이 없었습니다. </p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;">조립해주고 모델이 되어준 친구에게 감사의 마음을 전합니다. <br>
</p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;"><strong>B사 치닝디핑 기구 조립</strong></p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_3215" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/23053C335338434713" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping01.jpg" exif="{}" id="A_23053C3353384347139FD8"/></p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">B사의 치닝 디핑 기구 개봉 (조립 전)</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;"><font color="#0900ff">제품의 구성 </font></p><p style="text-align: center;">
</p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_2628" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2608FD33533843470C" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping02.jpg" exif="{}" id="A_2608FD33533843470C05E1"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 고무발판, 스패너, 육각렌치, 철봉 고정나사</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_7919" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/240D13335338434906" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping03.gif" exif="{}" id="A_240D133353384349063F64"/></p><p style="text-align: center;">
</p><p style="text-align: center;">치닝디핑 수직구조물</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_7138" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/25745733533843492D" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping03.jpg" exif="{}" id="A_25745733533843492D614B"/></p><p style="text-align: center;">
</p><p style="text-align: center;"> 치닝디핑 딥스바 고정대 (우측), 풀업 바 기둥 (밑), 풀 업바 봉 (중간), 딥스바
수평 고정대 (위)</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_2861" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/230B86335338434B09" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping04.gif" exif="{}" id="A_230B86335338434B09C221"/></p><p style="text-align: center;">
</p><p style="text-align: center;">치닝디핑 수평 고정대</p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_4040" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/21098A335338434C0B" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping05.gif" exif="{}" id="A_21098A335338434C0B5E28"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 고무 발판 끼우기 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_976" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2375D633533843512A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping06.gif" exif="{}" id="A_2375D633533843512AF525"/></p><p style="text-align: center;">
</p><p style="text-align: center;">수평 고정대 볼트 빼기</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_5522" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/243D13385338435420" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping07.gif" exif="{}" id="A_243D133853384354203671"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 수평 고정대 조립</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_473" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2129AD38533843542B" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping07.jpg" exif="{}" id="A_2129AD38533843542B5C8A"/></p><p style="text-align: center;">
</p><p style="text-align: center;">수평 고정대에서 빼낸 볼트 (빼낸 후 수평고정대 바깥쪽으로 결합)</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1303" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/22708738533843560A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping08.gif" exif="{}" id="A_22708738533843560A3D8A"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 수평 고정대 볼트 끼우기</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_4700" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/247424385338435709" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping09.gif" exif="{}" id="A_247424385338435709A0BC"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 수평 고정대 볼트 조이기 (스패더 2개 사용)</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1776" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/27685938533843590D" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping10.gif" exif="{}" id="A_27685938533843590D1B19"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 수평 고정대 반대쪽 결합 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1114" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/254164385338435B1E" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping11.gif" exif="{}" id="A_254164385338435B1E1E55"/></p><p style="text-align: center;">
</p><p style="text-align: center;">반대편 볼트 조이기 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1310" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/25490A385338435C1C" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping12.gif" exif="{}" id="A_25490A385338435C1C80DA"/></p><p style="text-align: center;">
</p><p style="text-align: center;">중간 수평 고정대 결합</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_3235" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2718AD385338435E31" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping13.gif" exif="{}" id="A_2718AD385338435E3126FD"/></p><p style="text-align: center;">
</p><p style="text-align: center;">중간 수평 고정대 볼트 빼기</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_4799" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/237F40385338435F05" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping14.gif" exif="{}" id="A_237F40385338435F05D7C3"/></p><p style="text-align: center;">
</p><p style="text-align: center;">중간 수평 고정대 치닝디핑 기구에 결합 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_6495" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/25709E38533843600A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping14.jpg" exif="{}" id="A_25709E38533843600A699F"/></p><p style="text-align: center;">
</p><p style="text-align: center;">반대편 중간 수평 고정대 치닝디핑 기구에 결합 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_5474" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/256D7A38533843610A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping15.gif" exif="{}" id="A_256D7A38533843610A222A"/></p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_2313" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2207F438533843633C" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping16.gif" exif="{}" id="A_2207F438533843633CFB82"/></p><p style="text-align: center;">
</p><p style="text-align: center;">반대편 중간 수평 고정대 치닝디핑 기구에 볼트 결합 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_6011" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/217A78385338436407" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping17.gif" exif="{}" id="A_217A783853384364079ABF"/></p><p style="text-align: center;">
</p><p style="text-align: center;">스패너 2개로 조임</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1504" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2338A64A53384DE62A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping18.jpg" exif="{}" id="A_2338A64A53384DE62A716E"/></p><p style="text-align: center;">
</p><p style="text-align: center;">하단 지지대를 발로 고정해서 수평을 맞춘 후 볼트를 조인다.</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_900" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/26755A385338436509" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping19.jpg" exif="{}" id="A_26755A3853384365091F9A"/></p><p style="text-align: center;">
</p><p style="text-align: center;">중간 수평 고정대 치닝디핑에 결합 완료</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_8559" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/272F07395338436604" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping20.gif" exif="{}" id="A_272F07395338436604F475"/></p><p style="text-align: center;">
</p><p style="text-align: center;">딥스바 고정대 볼트 뺀 후 결합하기 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_1351" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/250CFA395338436810" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping21.gif" exif="{}" id="A_250CFA395338436810A923"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 부위 볼트 빼기</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_7371" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/222A97395338436834" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping21.jpg" exif="{}" id="A_222A973953384368348890"/></p><p style="text-align: center;">
</p><p style="text-align: center;"> </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_5398" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2637DD395338436902" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping23.jpg" exif="{}" id="A_2637DD39533843690244DB"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 치닝디핑에 결합 </p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_5801" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/275787395338436923" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping24.jpg" exif="{}" id="A_2757873953384369235F70"/></p><p style="text-align: center;">
</p><p style="text-align: center;">육각 런치로 볼트 결합</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_3486" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/254B41395338436928" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping25.jpg" exif="{}" id="A_254B413953384369286DCB"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 한쪽 결합 완료</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_8376" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2108DA345338436D0A" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping29.gif" exif="{}" id="A_2108DA345338436D0A60E4"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 반대편도 같은 방법으로 결합</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_2320" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2446CA345338436E22" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping30.jpg" exif="{}" id="A_2446CA345338436E220446"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 치닝디핑에 결합 완료</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_5330" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/273983345338436E27" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping31.jpg" exif="{}" id="A_273983345338436E2769BE"/></p><p style="text-align: center;">
</p><p style="text-align: center;">치닝 디핑 하단 결합 완료 후</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_8007" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/262011345338436F32" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping32.jpg" exif="{}" id="A_262011345338436F320405"/></p><p style="text-align: center;">
</p><p style="text-align: center;">풀업바 높이 조절 너트 조임</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p><p style="text-align: center;">
<img width="600" class="txc-image" id="tx_entry_4657" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/214533345338436F21" border="0" vspace="1" hspace="1" actualwidth="600" data-filename="ChiningDipping33.jpg" exif="{}" id="A_214533345338436F210BFD"/></p><p style="text-align: center;">
</p><p style="text-align: center;">치닝디핑 조립 완료</p><p style="text-align: center;">
</p><p> </p><p style="text-align: center;">
</p>
<!-- -->
]]>
카페 게시글
몸짱 갤러리
거리 운동 세계 챔피언십 대회 - 하이라이트
노래마을
추천 1
조회 4,850
14.03.31 01:15
댓글 3
다음검색
첫댓글 한손으로 턱걸이 진짜 대단혀;
감사합니다.
화우~