미역줄기볶음 만드는 법 다이어트 반찬 미역줄거리볶음

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">미역줄기볶음으로 건강하게 다이어트! 맛있고 간단한 레시피</h2><p data-sourcepos="3:1-3:153"><strong>미역줄기볶음</strong>, 다이어트 식단에 빠질 수 없는 훌륭한 반찬이죠! 칼로리가 낮고 식이섬유가 풍부해 포만감을 주며, 몸속 노폐물 배출에도 도움을 줍니다. 지금부터 미역줄기볶음을 더욱 맛있게 만들 수 있는 레시피와 함께, 다양한 를 통해 요리 과정을 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-17:0"> <li data-sourcepos="7:1-7:46"><strong>미역줄기:</strong> 200g (물에 불려 짠맛을 빼고 먹기 좋은 크기로 자른 것)</li> <li data-sourcepos="8:1-8:21"><strong>양파:</strong> 1/2개 (채 썰기)</li> <li data-sourcepos="9:1-9:21"><strong>당근:</strong> 1/3개 (채 썰기)</li> <li data-sourcepos="10:1-10:20"><strong>대파:</strong> 1대 (송송 썰기)</li> <li data-sourcepos="11:1-11:16"><strong>다진 마늘:</strong> 1큰술</li> <li data-sourcepos="12:1-12:13"><strong>간장:</strong> 2큰술</li> <li data-sourcepos="13:1-13:14"><strong>국간장:</strong> 1큰술</li> <li data-sourcepos="14:1-14:34"><strong>고춧가루:</strong> 1/2큰술 (매운 맛을 원할 경우 가감)</li> <li data-sourcepos="15:1-15:14"><strong>참기름:</strong> 1큰술</li> <li data-sourcepos="16:1-17:0"><strong>통깨:</strong> 약간</li> </ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-30:0"> <li data-sourcepos="20:1-21:21"><strong>미역줄기 손질:</strong> 미역줄기를 물에 충분히 불려 짠맛을 빼고, 먹기 좋은 크기로 잘라줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6896605"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 손질 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQHBLofCAiWMiufEwzmY5VQY9H9P5dLfeQvywfTySvvSrx6XeERZftFKF2BCGXb"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6896605" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 손질 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-23:19"><strong>채소 준비:</strong> 양파, 당근, 대파를 먹기 좋은 크기로 채 썰어줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/salad-vegetables"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="채소 준비 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRYoa0zxC7wivL-Pk0e30bqqPSZ5DI9-L4trSiCJD38YbOU4AfoXaprHMQwmc1y"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/salad-vegetables" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 채소 준비 </div></div></single-image></response-element></div></li> <li data-sourcepos="24:1-25:21"><strong>볶기:</strong> 팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다. 이어서 양파와 당근을 넣고 볶다가 미역줄기를 넣고 함께 볶아줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846984"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 볶기 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQIXpyvN-Jii7dVCBLhX7deKMzN-10lgIOzzAHYdBD8Wj9y4bZsQAhOXEl_q3iA"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846984" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 볶기 </div></div></single-image></response-element></div></li> <li data-sourcepos="26:1-27:22"><strong>간하기:</strong> 간장, 국간장, 고춧가루를 넣어 간을 맞춰줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///bongs1021/222067011693"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 간하기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTk_25xVQ8fKyFYXmeolBo80W_-QcWlIh5mGQGHICixnOPoXAx0sybmrNgjvvlo"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///bongs1021/222067011693" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 간하기 </div></div></single-image></response-element></div></li> <li data-sourcepos="28:1-30:0"><strong>마무리:</strong> 대파를 넣고 살짝 볶은 후, 참기름과 통깨를 뿌려 마무리합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6951155"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 완성 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ9ort3d7BHUBnngMHdfTJRWL7t9tSPx0kk6NzFy5O9ugupUBcgz8rl5muRQ62v"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6951155" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 완성 </div></div></single-image></response-element></div></li> </ol><h3 data-sourcepos="31:1-31:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:50"><strong>아삭한 식감:</strong> 미역줄기를 데쳐서 볶으면 더욱 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="34:1-34:50"><strong>매콤한 맛:</strong> 고춧가루 양을 조절하여 취향에 맞게 매운 맛을 조절할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>다양한 재료 활용:</strong> 표고버섯, 청양고추 등을 추가하여 풍성한 맛을 더할 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:106"><strong>미역줄기볶음</strong>은 간단한 조리법으로 건강하고 맛있는 한 끼를 만들 수 있는 최고의 반찬입니다. 다이어트 중이라면 더욱 추천하는 메뉴이니, 오늘 저녁 식탁에 미역줄기볶음을 준비해 보세요!</p><p data-sourcepos="39:1-39:36"><strong>#미역줄기볶음 #다이어트식단 #건강한레시피 #집밥 #밑반찬</strong></p><p data-sourcepos="41:1-41:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7015237"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 미역줄기볶음 사진 모음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQOT6nsd5VRFcSwYkQFa2Rw3t2pXUl5XHEa0jabNfoxZcgFNQFb1KpwnBntTSCj"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7015237" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_39c0473442a33bd0&quot;,&quot;c_486ac7077fbba569&quot;,null,&quot;rc_d081a3964e566185&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 미역줄기볶음 사진 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:64"><strong>※ 위 는 참고용이며, 실제 는 검색 엔진에서 '미역줄기볶음'으로 검색하여 확인하실 수 있습니다.</strong></p><p data-sourcepos="45:1-45:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3e" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">미역줄기볶음으로 건강하게 다이어트! 맛있고 간단한 레시피</h2><p data-sourcepos="3:1-3:153"><strong>미역줄기볶음</strong>, 다이어트 식단에 빠질 수 없는 훌륭한 반찬이죠! 칼로리가 낮고 식이섬유가 풍부해 포만감을 주며, 몸속 노폐물 배출에도 도움을 줍니다. 지금부터 미역줄기볶음을 더욱 맛있게 만들 수 있는 레시피와 함께, 다양한 를 통해 요리 과정을 자세히 알아볼까요?</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-17:0"> <li data-sourcepos="7:1-7:46"><strong>미역줄기:</strong> 200g (물에 불려 짠맛을 빼고 먹기 좋은 크기로 자른 것)</li> <li data-sourcepos="8:1-8:21"><strong>양파:</strong> 1/2개 (채 썰기)</li> <li data-sourcepos="9:1-9:21"><strong>당근:</strong> 1/3개 (채 썰기)</li> <li data-sourcepos="10:1-10:20"><strong>대파:</strong> 1대 (송송 썰기)</li> <li data-sourcepos="11:1-11:16"><strong>다진 마늘:</strong> 1큰술</li> <li data-sourcepos="12:1-12:13"><strong>간장:</strong> 2큰술</li> <li data-sourcepos="13:1-13:14"><strong>국간장:</strong> 1큰술</li> <li data-sourcepos="14:1-14:34"><strong>고춧가루:</strong> 1/2큰술 (매운 맛을 원할 경우 가감)</li> <li data-sourcepos="15:1-15:14"><strong>참기름:</strong> 1큰술</li> <li data-sourcepos="16:1-17:0"><strong>통깨:</strong> 약간</li> </ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-30:0"> <li data-sourcepos="20:1-21:21"><strong>미역줄기 손질:</strong> 미역줄기를 물에 충분히 불려 짠맛을 빼고, 먹기 좋은 크기로 잘라줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6896605"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQHBLofCAiWMiufEwzmY5VQY9H9P5dLfeQvywfTySvvSrx6XeERZftFKF2BCGXb"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6896605" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 손질 </div></div></single-image></response-element></div></li> <li data-sourcepos="22:1-23:19"><strong>채소 준비:</strong> 양파, 당근, 대파를 먹기 좋은 크기로 채 썰어줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://semie.cooking/recipe-lab/archive/salad-vegetables"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="채소 준비 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRYoa0zxC7wivL-Pk0e30bqqPSZ5DI9-L4trSiCJD38YbOU4AfoXaprHMQwmc1y"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://semie.cooking/recipe-lab/archive/salad-vegetables" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTQZbroEkNsBsYLLAmFu7FQAktHBMb-JxyzDhLrKFR4rU6ssilMBVbtwr8Q_fPXUjIjg33aBNN0BkiRBntw5oyvEDpvMHswGw"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">semie.cooking</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 채소 준비 </div></div></single-image></response-element></div></li> <li data-sourcepos="24:1-25:21"><strong>볶기:</strong> 팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다. 이어서 양파와 당근을 넣고 볶다가 미역줄기를 넣고 함께 볶아줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6846984"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 볶기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQIXpyvN-Jii7dVCBLhX7deKMzN-10lgIOzzAHYdBD8Wj9y4bZsQAhOXEl_q3iA"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6846984" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 볶기 </div></div></single-image></response-element></div></li> <li data-sourcepos="26:1-27:22"><strong>간하기:</strong> 간장, 국간장, 고춧가루를 넣어 간을 맞춰줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///bongs1021/222067011693"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 간하기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTk_25xVQ8fKyFYXmeolBo80W_-QcWlIh5mGQGHICixnOPoXAx0sybmrNgjvvlo"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///bongs1021/222067011693" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 간하기 </div></div></single-image></response-element></div></li> <li data-sourcepos="28:1-30:0"><strong>마무리:</strong> 대파를 넣고 살짝 볶은 후, 참기름과 통깨를 뿌려 마무리합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6951155"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="미역줄기 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ9ort3d7BHUBnngMHdfTJRWL7t9tSPx0kk6NzFy5O9ugupUBcgz8rl5muRQ62v"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6951155" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미역줄기 완성 </div></div></single-image></response-element></div></li> </ol><h3 data-sourcepos="31:1-31:16">더욱 맛있게 즐기는 팁</h3><ul data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:50"><strong>아삭한 식감:</strong> 미역줄기를 데쳐서 볶으면 더욱 부드러운 식감을 즐길 수 있습니다.</li> <li data-sourcepos="34:1-34:50"><strong>매콤한 맛:</strong> 고춧가루 양을 조절하여 취향에 맞게 매운 맛을 조절할 수 있습니다.</li> <li data-sourcepos="35:1-36:0"><strong>다양한 재료 활용:</strong> 표고버섯, 청양고추 등을 추가하여 풍성한 맛을 더할 수 있습니다.</li> </ul><p data-sourcepos="37:1-37:106"><strong>미역줄기볶음</strong>은 간단한 조리법으로 건강하고 맛있는 한 끼를 만들 수 있는 최고의 반찬입니다. 다이어트 중이라면 더욱 추천하는 메뉴이니, 오늘 저녁 식탁에 미역줄기볶음을 준비해 보세요!</p><p data-sourcepos="39:1-39:36"><strong>#미역줄기볶음 #다이어트식단 #건강한레시피 #집밥 #밑반찬</strong></p><p data-sourcepos="41:1-41:32"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.10000recipe.com/recipe/7015237"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 미역줄기볶음 사진 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQOT6nsd5VRFcSwYkQFa2Rw3t2pXUl5XHEa0jabNfoxZcgFNQFb1KpwnBntTSCj"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://m.10000recipe.com/recipe/7015237" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_39c0473442a33bd0","c_486ac7077fbba569",null,"rc_d081a3964e566185",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRj16YNXGJCJGxZ73KkQhBV9PviL6G4AlQhnTIZ08_PdvUw1W5QkYQ61i-tHm2MpYwX-ylmE3al0jwyeRnpyj962X4Ll9aZhDQkwJU"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">m.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 미역줄기볶음 사진 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="43:1-43:64"><strong>※ 위 는 참고용이며, 실제 는 검색 엔진에서 '미역줄기볶음'으로 검색하여 확인하실 수 있습니다.</strong></p><p data-sourcepos="45:1-45:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>