9월 13일 수요일 식단~~♡

<p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">안녕하세요, 청강가족 여러분~~</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">그동안 낮 더위를 누그러 뜨리는 가을을 재촉하는 비가 내립니다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">요즘 같은 환절기에 건강을 유지하기 위해 비타민이 풍부한 음식을 </span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">섭취하고 기온에 알맞은 옷차림, 적당한 운동과 휴식이 필요합니다.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">또한, 밤에는 기온이 많이 떨어지므로 자는 동안 이불을 잘 덮을 수 있도록 살펴주세요.</span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">청강 사랑둥이들, 내일 떠나는 탐색 여행을 위해 오늘 저녁 푹~자고 </span></p><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">내일 모두모두 즐겁고 활기차게 다녀오겠습니다~~</span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="019" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/019.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/019.gif"></div><p style="text-align: center;"><span style="font-family: 'Noto Serif KR';" data-ke-size="size20">그럼 오늘의 식단을 소개합니다~~</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #5f6d2b; font-family: 'Noto Serif KR';" data-ke-size="size20">★오전간식★ </span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #5f6d2b; font-family: 'Noto Serif KR';" data-ke-size="size20">콘후레이크</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #5f6d2b; font-family: 'Noto Serif KR';" data-ke-size="size20">우유</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/7a0981b0fc4450b4598d28dbf4845bf8f42da73d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/7a0981b0fc4450b4598d28dbf4845bf8f42da73d" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/9f5734dce8e734c3237d3be0d0b096ee5f9f2506" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/9f5734dce8e734c3237d3be0d0b096ee5f9f2506" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/3fc6f39f5424b645ec5f4e99cd9f7a77a18b378b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/3fc6f39f5424b645ec5f4e99cd9f7a77a18b378b" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/a9ad53d419144713c0b92a46b8754e4b3d742653" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/a9ad53d419144713c0b92a46b8754e4b3d742653" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/8e55ddc4e99c2bbc112749b35dfdf96c3db48e3d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/8e55ddc4e99c2bbc112749b35dfdf96c3db48e3d" data-origin-width="1400" data-origin-height="1050"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/5074e14597f866d3140518afe0d7eecc02d9b8c7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/5074e14597f866d3140518afe0d7eecc02d9b8c7" data-origin-width="1400" data-origin-height="1050"></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20"> ★오늘의 식단★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">영양듬뿍 녹두밥</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">단백질이 풍부한 소고기 미역국</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">풍미가득 한우 소불고기 </span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #ef5369; font-family: 'Noto Serif KR';" data-ke-size="size20">아삭아삭 숙주나물</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #a6bc00; font-family: 'Noto Serif KR';" data-ke-size="size20"><span>★후식</span><span> ★</span></span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #a6bc00; font-family: 'Noto Serif KR';" data-ke-size="size20">달콤달콤 샤인 머스켓</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/8c415319b6ae525c2b9c4ab2dd59a351b3c76893" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/8c415319b6ae525c2b9c4ab2dd59a351b3c76893" data-origin-width="1330" data-origin-height="923"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/e33b3d48c8f418ceee224e18900ecfa8c9c0a054" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/e33b3d48c8f418ceee224e18900ecfa8c9c0a054" data-origin-width="1440" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/17ad226ac7164a757369764ff15a38cc963ce7e8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/17ad226ac7164a757369764ff15a38cc963ce7e8" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/4720b88148ef012d6c4a64e2d9a1aebbfb6951ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/4720b88148ef012d6c4a64e2d9a1aebbfb6951ea" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/98d6e2e876ec19476a01b1bbd0d8a0a7b7e292f9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/98d6e2e876ec19476a01b1bbd0d8a0a7b7e292f9" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/52bbc9db4d11277290f5502e43680816519d34a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/52bbc9db4d11277290f5502e43680816519d34a9" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/ff10331299f2fadfce6f86f7b570ec368b4699a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/ff10331299f2fadfce6f86f7b570ec368b4699a5" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/dfd0c75d6219d050f361eadc392ef96e930ddbfb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/dfd0c75d6219d050f361eadc392ef96e930ddbfb" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/7bc1ab0e9894fb561500e4fe3908e798fefcb715" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/7bc1ab0e9894fb561500e4fe3908e798fefcb715" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/98b2c856ccbfb72c99ae22140df223086051ecd9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/98b2c856ccbfb72c99ae22140df223086051ecd9" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/4c97f8ead4be9212af5abdbe01eb7b46fdcd1481" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/4c97f8ead4be9212af5abdbe01eb7b46fdcd1481" data-origin-width="1081" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/fa749587d275bbec0f5dab3fb9c31b7b5e43a7af" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/fa749587d275bbec0f5dab3fb9c31b7b5e43a7af" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/2e0c9ec6d700f42b069b71f859e68e2e66f2659b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/2e0c9ec6d700f42b069b71f859e68e2e66f2659b" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/af5ea44cab290b217d8463b50ab333199d6f599b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/af5ea44cab290b217d8463b50ab333199d6f599b" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/941fc743853631e8396e0643ebe13ca701d769ab" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/941fc743853631e8396e0643ebe13ca701d769ab" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/9c29e1feeaabcd95f08d940db247ad30b0d5eb50" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/9c29e1feeaabcd95f08d940db247ad30b0d5eb50" data-origin-width="1080" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/0dd7843b49f457e023f564ab285711ee8bb4a659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/0dd7843b49f457e023f564ab285711ee8bb4a659" data-origin-width="1050" data-origin-height="1400"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KuvU/b25ee2ef19fdf05b10eb9274a85e88c3c325c9df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KuvU/b25ee2ef19fdf05b10eb9274a85e88c3c325c9df" data-origin-width="1050" data-origin-height="1400"></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #ffffff; background-color: #953b34; font-family: 'Noto Serif KR';" data-ke-size="size20"> ★오후간식★</span></p><p style="text-align: center;"><span style="color: #ffffff; background-color: #953b34; font-family: 'Noto Serif KR';" data-ke-size="size20">정성으로 끼운 꼬지 어묵탕</span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p>