참치마요 주먹밥 만들기 참치주먹밥 레시피 예쁜 소풍도시락 메뉴 싸기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">참치마요 주먹밥으로 푸짐하고 예쁜 소풍 도시락 만들기!</h2><p data-sourcepos="3:1-3:53"><strong>소풍 가는 날, 간단하면서도 맛있는 참치마요 주먹밥으로 특별한 도시락을 준비해 보세요!</strong></p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:19"><strong>밥:</strong> 따뜻한 밥 한 공기</li> <li data-sourcepos="8:1-8:21"><strong>참치:</strong> 기름 뺀 참치 한 캔</li> <li data-sourcepos="9:1-9:17"><strong>마요네즈:</strong> 2~3큰술</li> <li data-sourcepos="10:1-10:14"><strong>김가루:</strong> 적당량</li> <li data-sourcepos="11:1-11:18"><strong>단무지:</strong> 잘게 다진 것</li> <li data-sourcepos="12:1-12:11"><strong>깨:</strong> 약간</li> <li data-sourcepos="13:1-13:16"><strong>소금, 후추:</strong> 약간</li> <li data-sourcepos="14:1-14:20"><strong>도시락용 김:</strong> 원하는 만큼</li> <li data-sourcepos="15:1-16:0"><strong>다른 재료:</strong> 햄, 계란, 방울토마토 등 (선택)</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:74"><strong>참치마요 만들기:</strong> 볼에 기름 뺀 참치, 마요네즈, 단무지, 깨를 넣고 골고루 섞어줍니다. 소금, 후추로 간을 맞춰줍니다.</li> <li data-sourcepos="20:1-20:38"><strong>밥과 섞기:</strong> 따뜻한 밥에 참치마요를 넣고 버무려줍니다.</li> <li data-sourcepos="21:1-21:73"><strong>주먹밥 만들기:</strong> 버무린 밥을 한 입 크기로 동글동글하게 만들어줍니다. 김가루를 묻혀주면 더욱 고소하고 먹음직스럽습니다.</li> <li data-sourcepos="22:1-23:0"><strong>도시락에 담기:</strong> 예쁜 도시락 용기에 주먹밥을 담고, 햄, 계란, 방울토마토 등 다양한 재료를 함께 담아줍니다. 김으로 예쁘게 데코레이션 해주면 더욱 특별한 도시락이 완성됩니다.</li> </ol><h3 data-sourcepos="24:1-24:17">참치마요 주먹밥 활용 팁</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:60"><strong>다양한 맛 내기:</strong> 청양고추를 넣어 매콤하게 즐기거나, 콘옥수수를 넣어 달콤하게 즐길 수 있습니다.</li> <li data-sourcepos="27:1-27:52"><strong>데코레이션:</strong> 김으로 귀여운 동물이나 얼굴 모양을 만들어 아이들의 식욕을 돋워주세요.</li> <li data-sourcepos="28:1-29:0"><strong>다른 메뉴와 함께:</strong> 주먹밥 외에도 과일, 샌드위치, 샐러드 등을 함께 준비하면 더욱 풍성한 도시락을 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="30:1-30:16">참치마요 주먹밥 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c2011517562="" class="ng-star-inserted"><single-image _ngcontent-ng-c2011517562="" class="carousel-image ng-star-inserted" _nghost-ng-c541263143="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_422aaf761ccc1c43&quot;,&quot;c_2210a7e647da2395&quot;,null,&quot;rc_8359a9de1ec78b84&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_422aaf761ccc1c43&quot;,&quot;c_2210a7e647da2395&quot;,null,&quot;rc_8359a9de1ec78b84&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6897590"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="참치마요 주먹밥 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSaoXwjFnHW6UEG7W7AbJV5NITHQbIfvszugoqcbw9mcVClutIxGLptsz8mm8KY"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c2011517562="" overlay="" _nghost-ng-c1312194802="" class="ng-star-inserted"><div _ngcontent-ng-c1312194802="" class="auto-hide-side-arrows"><div _ngcontent-ng-c1312194802="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c1312194802="" class="carousel-dots"><div _ngcontent-ng-c1312194802="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c1312194802="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c1312194802="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c1312194802="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c1312194802="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c1312194802="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c1312194802="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6897590" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_422aaf761ccc1c43&quot;,&quot;c_2210a7e647da2395&quot;,null,&quot;rc_8359a9de1ec78b84&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치마요 주먹밥 </div></div></single-image></image-carousel></response-element></div></h3><p data-sourcepos="36:1-36:46"><strong>소풍 가는 날, 간단하고 맛있는 참치마요 주먹밥으로 즐거운 시간 보내세요!</strong></p><p data-sourcepos="38:1-38:56"><strong>더 많은 레시피와 아이디어를 원하시면, 유튜브나 블로그에서 "참치마요 주먹밥"을 해보세요.</strong></p><p data-sourcepos="40:1-40:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><hr data-sourcepos="42:1-42:3"><p data-sourcepos="43:1-43:7"><strong>팁:</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:47">도시락에 담을 때, 각종 채소를 곁들여 영양을 골고루 섭취할 수 있도록 해주세요.</li> <li data-sourcepos="45:1-45:56">아이들이 좋아하는 캐릭터 모양으로 김을 오려 주먹밥 위에 올려주면 더욱 즐겁게 먹을 수 있습니다.</li> <li data-sourcepos="46:1-47:0">도시락 용기는 개인의 취향에 맞게 다양한 디자인과 크기로 선택할 수 있습니다.</li> </ul><p data-sourcepos="48:1-48:16"><strong>즐거운 소풍 되세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">참치마요 주먹밥으로 푸짐하고 예쁜 소풍 도시락 만들기!</h2><p data-sourcepos="3:1-3:53"><strong>소풍 가는 날, 간단하면서도 맛있는 참치마요 주먹밥으로 특별한 도시락을 준비해 보세요!</strong></p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-16:0"> <li data-sourcepos="7:1-7:19"><strong>밥:</strong> 따뜻한 밥 한 공기</li> <li data-sourcepos="8:1-8:21"><strong>참치:</strong> 기름 뺀 참치 한 캔</li> <li data-sourcepos="9:1-9:17"><strong>마요네즈:</strong> 2~3큰술</li> <li data-sourcepos="10:1-10:14"><strong>김가루:</strong> 적당량</li> <li data-sourcepos="11:1-11:18"><strong>단무지:</strong> 잘게 다진 것</li> <li data-sourcepos="12:1-12:11"><strong>깨:</strong> 약간</li> <li data-sourcepos="13:1-13:16"><strong>소금, 후추:</strong> 약간</li> <li data-sourcepos="14:1-14:20"><strong>도시락용 김:</strong> 원하는 만큼</li> <li data-sourcepos="15:1-16:0"><strong>다른 재료:</strong> 햄, 계란, 방울토마토 등 (선택)</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:74"><strong>참치마요 만들기:</strong> 볼에 기름 뺀 참치, 마요네즈, 단무지, 깨를 넣고 골고루 섞어줍니다. 소금, 후추로 간을 맞춰줍니다.</li> <li data-sourcepos="20:1-20:38"><strong>밥과 섞기:</strong> 따뜻한 밥에 참치마요를 넣고 버무려줍니다.</li> <li data-sourcepos="21:1-21:73"><strong>주먹밥 만들기:</strong> 버무린 밥을 한 입 크기로 동글동글하게 만들어줍니다. 김가루를 묻혀주면 더욱 고소하고 먹음직스럽습니다.</li> <li data-sourcepos="22:1-23:0"><strong>도시락에 담기:</strong> 예쁜 도시락 용기에 주먹밥을 담고, 햄, 계란, 방울토마토 등 다양한 재료를 함께 담아줍니다. 김으로 예쁘게 데코레이션 해주면 더욱 특별한 도시락이 완성됩니다.</li> </ol><h3 data-sourcepos="24:1-24:17">참치마요 주먹밥 활용 팁</h3><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:60"><strong>다양한 맛 내기:</strong> 청양고추를 넣어 매콤하게 즐기거나, 콘옥수수를 넣어 달콤하게 즐길 수 있습니다.</li> <li data-sourcepos="27:1-27:52"><strong>데코레이션:</strong> 김으로 귀여운 동물이나 얼굴 모양을 만들어 아이들의 식욕을 돋워주세요.</li> <li data-sourcepos="28:1-29:0"><strong>다른 메뉴와 함께:</strong> 주먹밥 외에도 과일, 샌드위치, 샐러드 등을 함께 준비하면 더욱 풍성한 도시락을 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="30:1-30:16">참치마요 주먹밥 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><image-carousel _nghost-ng-c2011517562="" class="ng-star-inserted"><single-image _ngcontent-ng-c2011517562="" class="carousel-image ng-star-inserted" _nghost-ng-c541263143="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_422aaf761ccc1c43","c_2210a7e647da2395",null,"rc_8359a9de1ec78b84",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_422aaf761ccc1c43","c_2210a7e647da2395",null,"rc_8359a9de1ec78b84",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6897590"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="참치마요 주먹밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSaoXwjFnHW6UEG7W7AbJV5NITHQbIfvszugoqcbw9mcVClutIxGLptsz8mm8KY"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><carousel-controls _ngcontent-ng-c2011517562="" overlay="" _nghost-ng-c1312194802="" class="ng-star-inserted"><div _ngcontent-ng-c1312194802="" class="auto-hide-side-arrows"><div _ngcontent-ng-c1312194802="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c1312194802="" class="carousel-dots"><div _ngcontent-ng-c1312194802="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c1312194802="" class="dot ng-star-inserted"></div></div><div _ngcontent-ng-c1312194802="" class="carousel-button-container previous swipeable-area"></div><div _ngcontent-ng-c1312194802="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c1312194802="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button mat-unthemed mat-mdc-button-base ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c1312194802="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c1312194802="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button></div></div></div></carousel-controls><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6897590" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_422aaf761ccc1c43","c_2210a7e647da2395",null,"rc_8359a9de1ec78b84",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참치마요 주먹밥 </div></div></single-image></image-carousel></response-element></div></h3><p data-sourcepos="36:1-36:46"><strong>소풍 가는 날, 간단하고 맛있는 참치마요 주먹밥으로 즐거운 시간 보내세요!</strong></p><p data-sourcepos="38:1-38:56"><strong>더 많은 레시피와 아이디어를 원하시면, 유튜브나 블로그에서 "참치마요 주먹밥"을 해보세요.</strong></p><p data-sourcepos="40:1-40:26"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p><hr data-sourcepos="42:1-42:3"><p data-sourcepos="43:1-43:7"><strong>팁:</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:47">도시락에 담을 때, 각종 채소를 곁들여 영양을 골고루 섭취할 수 있도록 해주세요.</li> <li data-sourcepos="45:1-45:56">아이들이 좋아하는 캐릭터 모양으로 김을 오려 주먹밥 위에 올려주면 더욱 즐겁게 먹을 수 있습니다.</li> <li data-sourcepos="46:1-47:0">도시락 용기는 개인의 취향에 맞게 다양한 디자인과 크기로 선택할 수 있습니다.</li> </ul><p data-sourcepos="48:1-48:16"><strong>즐거운 소풍 되세요!</strong></p></div> </div></div>