겨울철 천연미네랄 영양보충제 해삼 무침

<p><b>겨울철 천연미네랄 영양보충제 해삼 무침</b></p><p><br>준비물 : 해삼 2Kg, 다진마늘 1큰술, 참기름 2큰술<br>초고추장, 소금참기름장</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/96191ba7c2e48de831b780ed1fb539b90d3ac438" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/96191ba7c2e48de831b780ed1fb539b90d3ac438" data-origin-width="1280" data-origin-height="983"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/30bb135e1af2bc459172748144e9dc22ea29b687" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/30bb135e1af2bc459172748144e9dc22ea29b687" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/cf4e9e0b8d51ac7b9458a0938b6c277624ad641e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/cf4e9e0b8d51ac7b9458a0938b6c277624ad641e" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/96451c7b13d976f3ed07b267f465f3c5bb8c0f70" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/96451c7b13d976f3ed07b267f465f3c5bb8c0f70" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>1. 해삼이 얼음재워서 도착했습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e15a31ce9896041065cfd6cb5128f420b8eda4a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/e15a31ce9896041065cfd6cb5128f420b8eda4a9" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>2. 물이 엄청 차가워서 물을 쏟아내고 해삼만 담아서 손질합니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/aa9a09a8c37213cdf699dcfc9b369d8d52fbacc6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/aa9a09a8c37213cdf699dcfc9b369d8d52fbacc6" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>3. 꽃처럼 생긴 쪽으로 가위를 넣어서 배를 갈라줍니다 꽃처럼 생긴 부분의 딱딱한 부분을 떼어내줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f3a7deaa52b75684c9073cac85ec3cac75ab7b1b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/f3a7deaa52b75684c9073cac85ec3cac75ab7b1b" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>4. 내장은 따로 모아줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/172f3c5f2d91781d9c1c8c5cae2b90a4abc525cc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/172f3c5f2d91781d9c1c8c5cae2b90a4abc525cc" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>5. 손질된 해삼은 회로 먹을 것만 안쪽과 바깥쪽을 찬물로 깨끗이 씻어서 물기를 빼줍니다<br>6. 내장도 혹시 안에 들어있을 수 있는 모래나 불순물을 훓어서 뺀 후 주물주물해서 깨끗이 씼어서 물기를 빼줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/25235595bcb3fa51dc5bb42d4b13304a3dd815ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/25235595bcb3fa51dc5bb42d4b13304a3dd815ae" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b8d73c71b63779a0299e11017c281e6f295c1bdd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/b8d73c71b63779a0299e11017c281e6f295c1bdd" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>7. 썰어준 해삼과 내장을 접시에 담아서 초장이나 소금참기름장을 곁들여서 담아냅니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/292d6266a177178c9e2c91426c178b164ffd38ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/292d6266a177178c9e2c91426c178b164ffd38ba" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>8. 무침용으로 할 해삼은 우선 잘라줍니다<br>9. 찬물로 깨끗이 씻어서 물기를 잠깐 빼줍니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4f29389e36502be96a0c3cd67c7c8c3ee395c647" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/4f29389e36502be96a0c3cd67c7c8c3ee395c647" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>10. 볼에 담고 다진 마늘과 참기름을 추가해서 잘 섞어줍니다 해삼의 천연 미네랄 맛으로 따로 간을 하지않아도 충분히 짭쪼름한 맛이 납니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fcef94906c28eb90466a40f3bb51c9826366f5c2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/fcef94906c28eb90466a40f3bb51c9826366f5c2" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul><p>11. 완성된 해삼무침은 유리용기나 스탠용기에 담아 냉장고에<br>넣어두면 2-3일 먹을 수 있습니다</p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2c2ab19c46ecdfe93dfa4d72078d4f92d4f6fecb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXRQ/2c2ab19c46ecdfe93dfa4d72078d4f92d4f6fecb" data-origin-width="1280" data-origin-height="960"></div><p> </p></li></ul>