<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/c8bad8b65ab41d32bddcc515c16617bda6e1d311" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/c8bad8b65ab41d32bddcc515c16617bda6e1d311" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span><u><b>여의도한의원 팔꿈치 치료는?</b></u></span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>최근 들어 실내 활동이 많아지면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span>홈트, 컴퓨터, 스마트폰 사용 등이 많아지면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span>팔꿈치가 아프다고 하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span>여의도한의원을 찾는 환자들이 늘고 있습니다.</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치통증을 유발하는 질환에는</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>크게 2가지 있습니다.</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv6vw5xlschwprbyxovub4yjw@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv6vw5xlschwprbyxovub4yjw%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33175521473%26signature%3DHrix%252BoBm7XPGylrv%252BXQUSi%252F2PnY%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv6vw5xlschwprbyxovub4yjw@my?service=daum_cafe&ptoken=v2_2559c5ec13f77900dd99a8f9c1c1091918b57170664c81c78d228590fa2b57630c99cd6b16305c28a03f0aef56307c7607086f62ebe6d8da60a6f5091e" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;">여의도한의원 팔꿈치 치료는?</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/f0ccd16bf34f51e7d26bccc87088023690cfddeb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/f0ccd16bf34f51e7d26bccc87088023690cfddeb" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>첫 번째는 골프엘보, 두 번째는 테니스엘보</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>여의도한의원 골프엘보는 골퍼들에게</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>많이 생긴다고 해서 붙여진 이름이고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>테니스엘보는 테니스 선수들에게</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>많이 발생한다고 해서 명명된 이름입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/fa73ef26aacf287761296d0af86252f20cd9cd37" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/fa73ef26aacf287761296d0af86252f20cd9cd37" data-origin-width="900" data-origin-height="1200"></div><p style="text-align: center;"><span>먼저 골프엘보를 알아보면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 안쪽에 통증을 유발하는 질환으로</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>상완골 내상과를 누르면 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>압통 반응이 보입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/c7483abd274830980a9c2d0af4f2c42fb728939d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/c7483abd274830980a9c2d0af4f2c42fb728939d" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>손바닥을 천장으로 해서 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>물건을 들게 되면 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 안쪽에 통증이 발생합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/63dbfa0ca58a3cf25f81c9cf5d5631fd056748de" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/63dbfa0ca58a3cf25f81c9cf5d5631fd056748de" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>여의도한의원 골프를 해야만 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>발생하는 병이 아니라 골프와 무관하게</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔을 많이 사용하는 사람이라면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>누구에게나 발생할 수 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8db5a331df6e441b9848070d94b8aa1c7a2a02fc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8db5a331df6e441b9848070d94b8aa1c7a2a02fc" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>단지 골퍼들에게 많이 생긴다는 것 뿐이지</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>그렇다고 해서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>골프를 하면 반드시 골프엘보가</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>생기는 것도 아닙니다.</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>테니스엘보가 발생할 수도 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/f707e8b5ca68536704ef8c6ca4bf903d0d099f8a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/f707e8b5ca68536704ef8c6ca4bf903d0d099f8a" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>골프 스윙 동작에서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 안쪽에 텐션이 가해지고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>이런 동작이 반복해서 생기면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>퇴행성 변화가 생기면서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 안쪽에 염증과 더불어</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>통증이 생기게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/63568e2c145495c58d3b6be1a1b2461f016f1509" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/63568e2c145495c58d3b6be1a1b2461f016f1509" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>다음으로 살펴볼 질환은 </span><span>테니스엘보</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 바깥에 통증이 생기는 질환으로</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>상완골 외상과를 누르면 압통 반응을 보입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/44bee2d6dc5c24cdaf7d58a4c4cb2cab39cc3e2a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/44bee2d6dc5c24cdaf7d58a4c4cb2cab39cc3e2a" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>손등을 위로해서 물건을 들면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 바깥쪽에 통증이 생기면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>외상으로 병발하기도 하지만</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>대개는 많이 사용해서 생기는</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>과사용 증후군입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/df18a6c916847b10a1cccf252d9f91ff76c0c7ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/df18a6c916847b10a1cccf252d9f91ff76c0c7ae" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>그래서 팔을 많이 사용하고 나면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>충분한 수면과 휴식을 취하고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>과음과 과로를 멀리하는 게 좋습니다.</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>아울러 초기에 통증이 지속된다면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>적극적으로 치료에 임하는게 좋습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/b706134ae086cc378d052f421faae72f741f1aa2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/b706134ae086cc378d052f421faae72f741f1aa2" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>골프를 해야 골프엘보,</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>테니스를 하면 테니스엘보가 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>발생하는 것이 아니라</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔을 많이 사용하는 사람이라면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>누구나 대상이 될 수 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/81fb109bbbe0e3e62ae6ea659c2576c583157b1d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/81fb109bbbe0e3e62ae6ea659c2576c583157b1d" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>예방이 중요하지만</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>일단 발생하면 초기 치료가 중요해서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>그때를 놓치게 되면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>상당 기간 고생을 하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/ac565e0eb06f395fafc5979a4b723cc3e333ebdf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/ac565e0eb06f395fafc5979a4b723cc3e333ebdf" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>일부에서는 목디스크와 연관돼서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>팔꿈치 통증을 호소하기도 하기에</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>무엇보다 정확한 진단과 치료가 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/59ea489d949b87e4c0936a40534946005097ed82" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/59ea489d949b87e4c0936a40534946005097ed82" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>테니스엘보는 </span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>손등을 위로해서 물건을 들거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>손목을 바깥으로 젖히거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>물체가 상완골외상과에 접촉하면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>극심한 통증을 경험하게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/47d38c2204cf1336dd8328bf953c363ce3f18908" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/47d38c2204cf1336dd8328bf953c363ce3f18908" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>일상에서는 문고리를 돌리거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>양치질을 하거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>젓가락이나 수저를 들거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>드라이버를 돌리거나</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>무겁거나 힘쓰는 일을 하고 나서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>극심한 통증을 호소합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/7a498b2f8762b340c578ed4741c8405bea7f73d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/7a498b2f8762b340c578ed4741c8405bea7f73d6" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>증상이 발전하면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>손에 악력이 빠지고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>커피잔을 떨어뜨리기도 하여</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>혹시 중풍이 오는 건 아닌가 하고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>의심을 하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/77d9fdaf37036243c26ce073744e00f897bc5fa9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/77d9fdaf37036243c26ce073744e00f897bc5fa9" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>엘보 발생 시 주의할 점 중 하나는</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>예를 들어 오른팔에 엘보가 발생하면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>오른팔을 사용하지 않고</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>왼팔 위주로 활동을 하는 환자들이 있는데</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>만약 이런 행위를 지속하게 되면</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>대개는 왼팔에도 문제가 발생하게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/804c7398b3e512a1c35e9c81a7d4fbe0db326815" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/804c7398b3e512a1c35e9c81a7d4fbe0db326815" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>이럴 때는 왼팔과 오른팔의</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>사용 비율은 그대로 유지하면서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>전체 팔 사용량을 줄이는 게</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>무엇보다 중요합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d8fafbf04bf4cf0c76c103c2c9d89b46a8195b21" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d8fafbf04bf4cf0c76c103c2c9d89b46a8195b21" data-origin-width="1200" data-origin-height="900"></div><p style="text-align: center;"><span>팔꿈치 주변 근육을 풀어주는</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>도침이나 침,</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>국소적인 염증을 효과적으로 제어하는</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>봉침이나 약침,</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>손상된 건 회복에 도움을 주는 치료 한약,</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>증상에 맞는 수기 치료 및 스트레칭 등을 통해서</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: center;"><span>빠른 치료를 돕고 있습니다.</span></p><p style="text-align: center;"><span>​</span></p><p style="text-align: 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카페 게시글
팔통증
여의도한의원 팔꿈치 치료는?
견우
추천 0
조회 142
21.04.17 07:40
댓글 23
다음검색
첫댓글 오늘도 잘 배우고 갑니다.
감사합니다.
한방 치료가 가능하군요.
치료가 잘 된다니 굿~~~
팔꿈치도 한방치료가 정답이군요.
유익한 정보 감사합니다^^
좋은 정보 감사합니다.
한방으로 치료가 잘 되는군요.
좋은 정보 감사합니다.
좋은정보 감사합니다
감사합니다.
뭐든지 적당히 사용해야 하는데 쉽지 않네요.
쉽고 자세한 설명 감사합니다.
알찬 정보 감사합니다.
잘 배웠습니다.
알찬 정보 감사합니다
좋은 정보 잘보고 갑니다^^
좋은 정보에 도움이 많이 받고 갑니다
이해하는데 많은 도움받고 갑니다!
쉬운 설명에 이해하기 쉬윘어요^^
건강한 한방정보 감사합니다
유익한 정보 잘보고 갑니다^^
잘 배우고 갑니다.