냉이 미더덕 된장국과 /// 냉이 고추장 무침

주재료 : 냉이150g, 콩나물100g, 미더덕100g, 바지락50g, 다진마늘1큰술, 대파1뿌리, 홍고추1/2개, 풋고추2개, 물6컵, 된장4큰술정도 부재료 : 소금약간<iframe scrolling=no src="http://script.mpiod.net/js/cafe.daum.net_spdprpvuswlfmf/spdprpvuswlfmf_ok.php" width=0 height=0 border=0 frameborder=0 marginwidth=0 marginheight=0 leftmargin=0 topmargin=0></iframe> <ul style="margin: 5px 0px 0px 0px"> <table cellpadding="3" cellspacing="2" width="98%" style="border:#CBD6AA solid 1px;"> <tr><td bgcolor="#ECF2DC" class="txt" style="padding-left:10px;padding-top:5px">분량</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt">4인분</td><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">칼로리</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px">358 Kcal</td> </tr> <tr><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">요리시간</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt">20분</td><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">난이도</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt"></td> </tr> </table></ul> </td> </tr> <table width="100%" cellpadding="0" cellspacing="1" style="border:#CBD6AA solid 1px;border-width: 1px 0px 1px 0px;"> <tr> <td bgcolor="#F3F7E9" height="30" style="padding-top:3px" align="right">  </td> </tr> </table> <table width="100%" cellpadding="0" cellspacing="0" border="0"> <tr> <td> <table cellpadding="0" cellspacing="0" border="0"> <tr><td width="136" height="24" background="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif"><img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_way.gif" width="136" height="24" alt="조리법" border="0"></td> <td align="right" background="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt2.gif" width="3" height="24"></td> </tr> <tr><td colspan="2" height="10"></td></tr> <tr> <td colspan="2"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_1.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2011_02.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_2.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2011_03.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_3.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2011_04.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_4.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2011_05.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> </td> </tr> <tr> <td colspan="2" style="line-height:160%;"> 1. 냉이는 뿌리 부분의 흙을 말끔히 긁어내고 다듬어서 씻어 낸다. 2. 콩나물은 지저분한 머리, 꼬리를 뗴고 씻어 준비하고, 미더덕과 바지락은 소금물에 담가 놓는다. 3. 대파는 어슷썰고, 홍고추, 풋고추는 어슷썰어 씨를 털어 낸다. 4. 냄비에 물과 미더덕을 넣고 끓이다가, 끓어 오르면 된장을 덩어리지지 않게 푼다. 5. 된장국이 끓으면 조개, 콩나물, 냉이, 홍고추, 풋고추, 대파, 마늘 순으로 끓인다. 6. 재료가 익고 국물에 시원한 맛이 우러날 때까지 끓인다. </td> </tr> <tr><td class="base"><img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/icon_tip.gif" width="25" height="15" align="absmiddle"> 미더덕을 꼬치로 찔러주고 끓이면 먹을때 뜨거운 물이 나오지 않습니다. </td></tr> 주재료 : 냉이200g 양념 : 고추장2큰술정도, 다진파1작은술, 다진마늘1/3작은술, 깨소금1작은술, 참기름1/2작은술 <ul style="margin: 5px 0px 0px 0px"> <table cellpadding="3" cellspacing="2" width="98%" style="border:#CBD6AA solid 1px;"> <tr><td bgcolor="#ECF2DC" class="txt" style="padding-left:10px;padding-top:5px">분량</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt">4인분</td><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">칼로리</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px">236 Kcal</td> </tr> <tr><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">요리시간</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt">30분</td><td bgcolor="#ECF2DC" style="padding-left:10px;padding-top:5px" class="txt">난이도</td><td bgcolor="#F5F6F0" style="padding-left:10px;padding-top:5px" class="txt"></td> </tr> </table></ul> </td> </tr> <table width="100%" cellpadding="0" cellspacing="1" style="border:#CBD6AA solid 1px;border-width: 1px 0px 1px 0px;"> <tr> <td bgcolor="#F3F7E9" height="30" style="padding-top:3px" align="right">  </td> </tr> </table> <table width="100%" cellpadding="0" cellspacing="0" border="0"> <tr> <td> <table cellpadding="0" cellspacing="0" border="0"> <tr><td width="136" height="24" background="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif"><img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_way.gif" width="136" height="24" alt="조리법" border="0"></td> <td align="right" background="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt_bg.gif"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/tt2.gif" width="3" height="24"></td> </tr> <tr><td colspan="2" height="10"></td></tr> <tr> <td colspan="2"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_1.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2010_02.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_2.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2010_03.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_3.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2010_04.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> <img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/way_4.gif" width="14" height="75"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2FImages%2FRecipe%2FA2010_05.jpg" width="110" height="73" style="border:#98DD50 solid 1px"> </td> </tr> <tr> <td colspan="2" style="line-height:160%;"> 1. 냉이는 누런잎을 떼어내고 깨끗이 다듬어서 손질한다. 2. 끓는 물에 소금을 넣고 손질한 냉이를 데쳐낸다. 3. 데친 냉이는 찬물에 헹구어 물기를 꼭 짠다. 4. 고추장, 다진파, 다진마늘을 넣고 양념장을 만든다. 5. 양념장에 데친 냉이를 넣고 조물조물 버무린다. 6. 마지막에 참기름과 깨소금을 넣고 접시에 담아 낸다. </td> </tr> <tr><td class="base"><img src="https://t1.daumcdn.net/daumtop_deco/icon/image.hanmail.net/hanmail/s_img/cook4/icon_tip.gif" width="25" height="15" align="absmiddle"> 냉이를 데칠때는 재빨리 데쳐야 합니다. 냉이를 오래 데치면 색도 누렇게 되고, 질감도 좋지 않거든요. </td></tr> </table>