미나리 7가지 미나리 먹는 법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">미나리, 7가지 방법으로 즐기는 향긋한 봄나물!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///ezday1/221706507961?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 손질법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQxkUt1wRPIzXflLCGJhXSS1kM07tANIGWCAx0UmDaei2uC1brm-h59axiIXyXN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ezday1/221706507961?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 손질법 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:130">미나리는 독특한 향과 아삭한 식감으로 봄철 입맛을 돋우는 대표적인 채소입니다. 다양한 요리에 활용될 만큼 활용도가 높은 미나리, 어떻게 먹으면 더욱 맛있게 즐길 수 있을까요? 지금부터 미나리를 활용한 7가지 요리를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:14">1. 미나리 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6863267"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 무침 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQgVDY1g5CjJ9QJXDfQdJ-f01HtKcgPo_fBvugPdToJRBfsud8Q1XE2Gt0-7JCT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6863267" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 무침 </div></div></single-image></response-element></div></h3><p data-sourcepos="10:1-10:75">가장 기본이면서도 맛있는 미나리 요리입니다. 데친 미나리를 고추장, 다진 마늘, 참기름 등과 버무려 새콤달콤한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="12:1-12:14">2. 미나리 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6866373"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 겉절이 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcREmb5pWldh5qGAp_9jGv-PjzteuIzp-wM-UdectECgXyH7A40DxNh5vEzpn2g3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6866373" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:86">아삭한 식감을 살려 겉절이로 만들어 먹으면 더욱 싱싱한 맛을 느낄 수 있습니다. 고춧가루, 쪽파, 간장 등을 넣어 버무려 먹으면 입맛을 돋우는 별미입니다.</p><h3 data-sourcepos="17:1-17:11">3. 미나리전<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6979016"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리전 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSR8ot4pHkjYa0jk0yujuTWCzztqWscS2n8e01KuSTBhFqoioJKU9dIhk_EBTnF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6979016" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리전 </div></div></single-image></response-element></div></h3><p data-sourcepos="20:1-20:89">미나리를 송송 썰어 부침가루와 함께 부쳐 먹으면 고소하고 향긋한 풍미를 즐길 수 있습니다. 해물이나 야채를 함께 넣어 더욱 풍성하게 만들어 먹을 수도 있습니다.</p><h3 data-sourcepos="22:1-22:13">4. 미나리 볶음<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6927007"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSkzWyQbRyCzlL97OmhYWgt2nEfBu5bgVUXd3EY-SNkEvDwEJ9IL-2hfH4NJ8pv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6927007" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 볶음 </div></div></single-image></response-element></div></h3><p data-sourcepos="25:1-25:91">미나리를 간장, 마늘, 참기름 등과 함께 볶아 먹으면 간단하면서도 맛있는 반찬이 됩니다. 돼지고기나 소고기를 함께 볶아 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="27:1-27:14">5. 미나리 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6978023"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 겉절이 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTf1rnrXvog9yspHQKe2NZgoDVG_j4Oe1E3uoo29Xi6u_2ASticO5tNcFjsv9-N"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6978023" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="30:1-30:64">미나리를 얇게 채 썰어 고추장, 다진 마늘, 참기름 등과 버무려 묵에 곁들여 먹으면 색다른 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="32:1-32:14">6. 미나리 샐러드<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 샐러드 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRKn9PzXBrdUysVo75AdJsgyIghn5ndUJinSHHB5vGKEGMpK1kEnhD2yONoc9jM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_61434ffe926f9cea&quot;,&quot;c_84e5877ef493fd5c&quot;,null,&quot;rc_2bc5a473dcb395c2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 샐러드 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-35:74">미나리를 샐러드에 넣어 먹으면 상큼하고 아삭한 식감을 더해줍니다. 드레싱은 오리엔탈 드레싱이나 발사믹 드레싱 등을 활용하면 좋습니다.</p><h3 data-sourcepos="37:1-37:12">7. 미나리 국</h3><p data-sourcepos="38:1-38:14">[Image의 미나리 국]</p><p data-sourcepos="40:1-40:92">미나리를 넣어 국을 끓여 먹으면 시원하고 개운한 국물을 즐길 수 있습니다. 멸치 다시마 육수에 미나리를 넣고 간단하게 끓여 먹거나, 된장찌개에 넣어 먹어도 좋습니다.</p><p data-sourcepos="42:1-42:11"><strong>미나리 손질법</strong></p><p data-sourcepos="44:1-44:77">미나리는 뿌리 부분을 자르고 잎을 다듬어 흐르는 물에 깨끗하게 씻어줍니다. 잎 부분은 살짝 데쳐 사용하면 더욱 부드럽게 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:10"><strong>미나리 효능</strong></p><p data-sourcepos="48:1-48:89">미나리는 비타민C, 베타카로틴 등이 풍부하여 항산화 작용을 하고, 혈액순환을 개선하는 데 도움을 줍니다. 또한, 식이섬유가 풍부하여 변비 예방에도 효과적입니다.</p><p data-sourcepos="50:1-50:41"><strong>지금 바로 싱싱한 미나리로 건강하고 맛있는 요리를 만들어 보세요!</strong></p><p data-sourcepos="52:1-52:26"><strong>미나리 미나리요리 봄나물 건강식단</strong></p><hr data-sourcepos="54:1-54:3"><p data-sourcepos="56:1-56:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:30">미나리, 7가지 방법으로 즐기는 향긋한 봄나물!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ezday1/221706507961?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 손질법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQxkUt1wRPIzXflLCGJhXSS1kM07tANIGWCAx0UmDaei2uC1brm-h59axiIXyXN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ezday1/221706507961?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 손질법 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:130">미나리는 독특한 향과 아삭한 식감으로 봄철 입맛을 돋우는 대표적인 채소입니다. 다양한 요리에 활용될 만큼 활용도가 높은 미나리, 어떻게 먹으면 더욱 맛있게 즐길 수 있을까요? 지금부터 미나리를 활용한 7가지 요리를 소개해 드릴게요.</p><h3 data-sourcepos="7:1-7:14">1. 미나리 무침<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6863267"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQgVDY1g5CjJ9QJXDfQdJ-f01HtKcgPo_fBvugPdToJRBfsud8Q1XE2Gt0-7JCT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6863267" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 무침 </div></div></single-image></response-element></div></h3><p data-sourcepos="10:1-10:75">가장 기본이면서도 맛있는 미나리 요리입니다. 데친 미나리를 고추장, 다진 마늘, 참기름 등과 버무려 새콤달콤한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="12:1-12:14">2. 미나리 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6866373"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcREmb5pWldh5qGAp_9jGv-PjzteuIzp-wM-UdectECgXyH7A40DxNh5vEzpn2g3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6866373" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:86">아삭한 식감을 살려 겉절이로 만들어 먹으면 더욱 싱싱한 맛을 느낄 수 있습니다. 고춧가루, 쪽파, 간장 등을 넣어 버무려 먹으면 입맛을 돋우는 별미입니다.</p><h3 data-sourcepos="17:1-17:11">3. 미나리전<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6979016"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSR8ot4pHkjYa0jk0yujuTWCzztqWscS2n8e01KuSTBhFqoioJKU9dIhk_EBTnF"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6979016" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리전 </div></div></single-image></response-element></div></h3><p data-sourcepos="20:1-20:89">미나리를 송송 썰어 부침가루와 함께 부쳐 먹으면 고소하고 향긋한 풍미를 즐길 수 있습니다. 해물이나 야채를 함께 넣어 더욱 풍성하게 만들어 먹을 수도 있습니다.</p><h3 data-sourcepos="22:1-22:13">4. 미나리 볶음<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6927007"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSkzWyQbRyCzlL97OmhYWgt2nEfBu5bgVUXd3EY-SNkEvDwEJ9IL-2hfH4NJ8pv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6927007" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 볶음 </div></div></single-image></response-element></div></h3><p data-sourcepos="25:1-25:91">미나리를 간장, 마늘, 참기름 등과 함께 볶아 먹으면 간단하면서도 맛있는 반찬이 됩니다. 돼지고기나 소고기를 함께 볶아 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="27:1-27:14">5. 미나리 겉절이<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6978023"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 겉절이 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTf1rnrXvog9yspHQKe2NZgoDVG_j4Oe1E3uoo29Xi6u_2ASticO5tNcFjsv9-N"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6978023" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 겉절이 </div></div></single-image></response-element></div></h3><p data-sourcepos="30:1-30:64">미나리를 얇게 채 썰어 고추장, 다진 마늘, 참기름 등과 버무려 묵에 곁들여 먹으면 색다른 맛을 즐길 수 있습니다.</p><h3 data-sourcepos="32:1-32:14">6. 미나리 샐러드<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975588"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="미나리 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRKn9PzXBrdUysVo75AdJsgyIghn5ndUJinSHHB5vGKEGMpK1kEnhD2yONoc9jM"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975588" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_61434ffe926f9cea","c_84e5877ef493fd5c",null,"rc_2bc5a473dcb395c2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 미나리 샐러드 </div></div></single-image></response-element></div></h3><p data-sourcepos="35:1-35:74">미나리를 샐러드에 넣어 먹으면 상큼하고 아삭한 식감을 더해줍니다. 드레싱은 오리엔탈 드레싱이나 발사믹 드레싱 등을 활용하면 좋습니다.</p><h3 data-sourcepos="37:1-37:12">7. 미나리 국</h3><p data-sourcepos="38:1-38:14">[Image의 미나리 국]</p><p data-sourcepos="40:1-40:92">미나리를 넣어 국을 끓여 먹으면 시원하고 개운한 국물을 즐길 수 있습니다. 멸치 다시마 육수에 미나리를 넣고 간단하게 끓여 먹거나, 된장찌개에 넣어 먹어도 좋습니다.</p><p data-sourcepos="42:1-42:11"><strong>미나리 손질법</strong></p><p data-sourcepos="44:1-44:77">미나리는 뿌리 부분을 자르고 잎을 다듬어 흐르는 물에 깨끗하게 씻어줍니다. 잎 부분은 살짝 데쳐 사용하면 더욱 부드럽게 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:10"><strong>미나리 효능</strong></p><p data-sourcepos="48:1-48:89">미나리는 비타민C, 베타카로틴 등이 풍부하여 항산화 작용을 하고, 혈액순환을 개선하는 데 도움을 줍니다. 또한, 식이섬유가 풍부하여 변비 예방에도 효과적입니다.</p><p data-sourcepos="50:1-50:41"><strong>지금 바로 싱싱한 미나리로 건강하고 맛있는 요리를 만들어 보세요!</strong></p><p data-sourcepos="52:1-52:26"><strong>미나리 미나리요리 봄나물 건강식단</strong></p><hr data-sourcepos="54:1-54:3"><p data-sourcepos="56:1-56:27"><strong> 추가 요청 시 댓글로 남겨주세요.</strong></p></div> </div></div>