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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:15">기장쌀과 찰기장의 </h2><p data-sourcepos="3:1-3:33">기장쌀과 찰기장은 건강에 다양한 을 제공하는 곡물입니다.</p><p data-sourcepos="5:1-5:7"><strong>기장쌀</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4ee611a08fc6a96&quot;,&quot;c_21cf77f0661b1259&quot;,null,&quot;rc_7a25d40ec8701f70&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/11912255"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="기장쌀 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSQKZlBnvj2Aeb_NU-1u2AzhLZJHVoetbLdB3tb9j5SX9UK3CMk8ghNtCJFh_MD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.megamart.com/product/11912255" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4ee611a08fc6a96&quot;,&quot;c_21cf77f0661b1259&quot;,null,&quot;rc_7a25d40ec8701f70&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTkeMvHnjfUSEi3pddWiX4kCKXc0zVQD4ohHt3C9PNq1vZMZmdgeAfk33Dv7IYlyU6T5Ymutad7JVy2TZ3VVe_fBNYiWb-30uMDpA"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.megamart.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기장쌀 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="9:1-13:0">
<li data-sourcepos="9:1-9:76"><strong>풍부한 영양소</strong>: 기장쌀은 단백질, 지방, 비타민 B군, 칼슘, 칼륨, 마그네슘 등 다양한 영양소가 풍부하게 함유되어 있습니다.</li>
<li data-sourcepos="10:1-10:49"><strong>혈당 조절</strong>: 기장쌀은 식이섬유가 풍부하여 혈당 조절에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="11:1-11:64"><strong>소화 촉진</strong>: 기장쌀의 불용성 식이섬유는 소화기관 내 수분을 흡수하여 변비 예방에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="12:1-13:0"><strong>콜레스테롤 감소</strong>: 기장쌀의 단백질은 혈중 HDL 콜레스테롤 농도를 높여 동맥경화 예방에 도움을 줄 수 있습니다.</li>
</ul><p data-sourcepos="14:1-14:7"><strong>찰기장</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4ee611a08fc6a96&quot;,&quot;c_21cf77f0661b1259&quot;,null,&quot;rc_7a25d40ec8701f70&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.gsjangter.go.kr/products/view/G2000482801"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="찰기장 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTf9dYPHnM00eWj-hZyctCfDNXXIW4GTgfeFHB6GF715YBlfYjnz5P0frJ1nZkD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.gsjangter.go.kr/products/view/G2000482801" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e4ee611a08fc6a96&quot;,&quot;c_21cf77f0661b1259&quot;,null,&quot;rc_7a25d40ec8701f70&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSG7U-BMk01ZF7kIyjpIU5zaYGfr-NDaPUBcjTccL0tUE13fjSuk4qLP5kpMKTV9KgsjiLnDCmW0_RK6ps2G2jW1fp-b_l6dz7PK40ViQ"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.gsjangter.go.kr</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찰기장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:45"><strong>뼈 건강</strong>: 찰기장은 칼슘이 풍부하여 뼈 건강에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="19:1-19:51"><strong>면역력 강화</strong>: 찰기장은 면역계와 순환계에 도움을 주어 성인병 예방에 적입니다.</li>
<li data-sourcepos="20:1-21:0"><strong>피부 건강</strong>: 찰기장은 비타민 B군이 풍부하여 피부 건강에 도움을 줄 수 있습니다.</li>
</ul><p data-sourcepos="22:1-22:18"><strong>기장쌀과 찰기장 섭취 방법</strong></p><p data-sourcepos="24:1-24:50">기장쌀과 찰기장은 밥에 섞어 먹거나, 떡, 죽, 빵 등 다양한 요리에 활용할 수 있습니다.</p><p data-sourcepos="26:1-26:8"><strong>주의사항</strong></p><p data-sourcepos="28:1-28:63">기장쌀과 찰기장은 특별한 은 없지만, 특정한 이 있는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다.</p><p data-sourcepos="30:1-30:6"><strong>결론</strong></p><p data-sourcepos="32:1-32:61">기장쌀과 찰기장은 건강에 다양한 을 제공하는 곡물입니다. 꾸준히 섭취하여 건강한 삶을 유지하시기 바랍니다.</p></div>
"><div data-ke-class="article"><style>
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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:15">기장쌀과 찰기장의 </h2><p data-sourcepos="3:1-3:33">기장쌀과 찰기장은 건강에 다양한 을 제공하는 곡물입니다.</p><p data-sourcepos="5:1-5:7"><strong>기장쌀</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4ee611a08fc6a96","c_21cf77f0661b1259",null,"rc_7a25d40ec8701f70",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/11912255"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="기장쌀 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSQKZlBnvj2Aeb_NU-1u2AzhLZJHVoetbLdB3tb9j5SX9UK3CMk8ghNtCJFh_MD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.megamart.com/product/11912255" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4ee611a08fc6a96","c_21cf77f0661b1259",null,"rc_7a25d40ec8701f70",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTkeMvHnjfUSEi3pddWiX4kCKXc0zVQD4ohHt3C9PNq1vZMZmdgeAfk33Dv7IYlyU6T5Ymutad7JVy2TZ3VVe_fBNYiWb-30uMDpA"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.megamart.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기장쌀 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="9:1-13:0">
<li data-sourcepos="9:1-9:76"><strong>풍부한 영양소</strong>: 기장쌀은 단백질, 지방, 비타민 B군, 칼슘, 칼륨, 마그네슘 등 다양한 영양소가 풍부하게 함유되어 있습니다.</li>
<li data-sourcepos="10:1-10:49"><strong>혈당 조절</strong>: 기장쌀은 식이섬유가 풍부하여 혈당 조절에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="11:1-11:64"><strong>소화 촉진</strong>: 기장쌀의 불용성 식이섬유는 소화기관 내 수분을 흡수하여 변비 예방에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="12:1-13:0"><strong>콜레스테롤 감소</strong>: 기장쌀의 단백질은 혈중 HDL 콜레스테롤 농도를 높여 동맥경화 예방에 도움을 줄 수 있습니다.</li>
</ul><p data-sourcepos="14:1-14:7"><strong>찰기장</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><!----><!----><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e4ee611a08fc6a96","c_21cf77f0661b1259",null,"rc_7a25d40ec8701f70",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.gsjangter.go.kr/products/view/G2000482801"><!----><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="찰기장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTf9dYPHnM00eWj-hZyctCfDNXXIW4GTgfeFHB6GF715YBlfYjnz5P0frJ1nZkD"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.gsjangter.go.kr/products/view/G2000482801" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e4ee611a08fc6a96","c_21cf77f0661b1259",null,"rc_7a25d40ec8701f70",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSG7U-BMk01ZF7kIyjpIU5zaYGfr-NDaPUBcjTccL0tUE13fjSuk4qLP5kpMKTV9KgsjiLnDCmW0_RK6ps2G2jW1fp-b_l6dz7PK40ViQ"><!----><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.gsjangter.go.kr</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 찰기장 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="18:1-21:0">
<li data-sourcepos="18:1-18:45"><strong>뼈 건강</strong>: 찰기장은 칼슘이 풍부하여 뼈 건강에 도움을 줄 수 있습니다.</li>
<li data-sourcepos="19:1-19:51"><strong>면역력 강화</strong>: 찰기장은 면역계와 순환계에 도움을 주어 성인병 예방에 적입니다.</li>
<li data-sourcepos="20:1-21:0"><strong>피부 건강</strong>: 찰기장은 비타민 B군이 풍부하여 피부 건강에 도움을 줄 수 있습니다.</li>
</ul><p data-sourcepos="22:1-22:18"><strong>기장쌀과 찰기장 섭취 방법</strong></p><p data-sourcepos="24:1-24:50">기장쌀과 찰기장은 밥에 섞어 먹거나, 떡, 죽, 빵 등 다양한 요리에 활용할 수 있습니다.</p><p data-sourcepos="26:1-26:8"><strong>주의사항</strong></p><p data-sourcepos="28:1-28:63">기장쌀과 찰기장은 특별한 은 없지만, 특정한 이 있는 경우에는 전문가와 상담 후 섭취하는 것이 좋습니다.</p><p data-sourcepos="30:1-30:6"><strong>결론</strong></p><p data-sourcepos="32:1-32:61">기장쌀과 찰기장은 건강에 다양한 을 제공하는 곡물입니다. 꾸준히 섭취하여 건강한 삶을 유지하시기 바랍니다.</p></div>
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