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<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT> 안녕하세요~ </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">거부할수 없는 편안함의 소유자 </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">팝.복.라 인사드립니다.</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">주말 잘들 보내셨는지요~</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">나름 의미있는 주말을 보냈습니다.</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">이번 주말 산천어 축제를 다녀왔는데...</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">가는길에 놀랐던이 작년시즌때 그토록 가고 싶었던 광덕계곡이 거기 있더군요.</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">깜놀 했습니다. 그리 가고 싶어 했던곳인데...</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">가서 낚시도 하고~ 회도 먹고 구이도 먹고~ </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">잘 놀다 온듯 합니다. 역시 사람은 주말에 바람쐬러 다녀야 하나봐요</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">정말 기분 좋게 잘 다녀왔습니다.</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">그러나 그 휴유증으로 인하여 일요일 약속을 펑트내어...</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">벌칙으로 소고기 쏘기로 했습니다. </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">뭐 요즘 소값이 싸니.ㅋㅋㅋ</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">한마리 통째로 사다가 잡을까 생각중.ㅋㅋㅋ 한마리에 만원이람서요.ㅋㅋㅋ</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">이번주는 설이 시작되는 주이네요~</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">다들 힘차게 한주 보내시고 </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">고향 다녀오시길~</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">전 오늘 부터 또 시작입니다. 닭가슴살이 왔는데 </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">이제 질리도록 먹어 보아야겠네요.ㅋㅋ 헉~~ㅋㅋㅋ</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan">
<TABLE style="WIDTH: 528pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=701 border=0 x:str>
<COLGROUP>
<COL style="WIDTH: 65pt; mso-width-source: userset; mso-width-alt: 2446" width=86>
<COL style="WIDTH: 71pt; mso-width-source: userset; mso-width-alt: 2702" width=95>
<COL style="WIDTH: 60pt" span=2 width=80>
<COL style="WIDTH: 68pt; mso-width-source: userset; mso-width-alt: 2560" span=4 width=90>
<TBODY>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl69 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; WIDTH: 528pt; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 54pt; BACKGROUND-COLOR: yellow" width=701 colSpan=8 height=72 rowSpan=4><U><FONT face=휴먼엑스포 color=#ff0000 size=5>팝.복.라의 사람되기 프로젝트 D - 96(94)</FONT></U></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><U><FONT face=휴먼엑스포 color=#ff0000 size=5></FONT></U></TR>
<TR style="HEIGHT: 13.5pt" height=18><U><FONT face=휴먼엑스포 color=#ff0000 size=5></FONT></U></TR>
<TR style="HEIGHT: 13.5pt" height=18><U><FONT face=휴먼엑스포 color=#ff0000 size=5></FONT></U></TR>
<TR style="HEIGHT: 33pt; mso-height-source: userset" height=44>
<TD class=xl24 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; WIDTH: 65pt; BORDER-BOTTOM: #d4d0c8; HEIGHT: 33pt; BACKGROUND-COLOR: red" width=86 height=44><FONT face=휴먼모음T color=#000000 size=3>2012-01-13(15)</FONT></TD>
<TD class=xl78 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; WIDTH: 463pt; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" width=615 colSpan=7 rowSpan=11><FONT face=궁서체 color=#800000 size=3><STRONG>첫번째 주말!! 나름 무사히 넘긴듯 합니다. 일단 적응기를 마친듯하니 이제부터 빡시게 진행될거라는 생각에 자신에게 선물을 줍니다. 간단한 음주도 하고 화천에 가서 고기도 잡고… 오늘 부터 라운드 1 파잇 입니다.ㅋ 주말에 산천어 축제를 다녀와서 일요일은 정말이지 너무나 피곤하여 하루죙일 잠만 잔듯 합니다. ..ㅜㅜ ㅋㅋㅋ 약속이 있었는데 약속도 못가고…에휴 배송온 닭가슴살 이제는 질리도록 먹어야겠네요.ㅋ</STRONG></FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl87 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 1pt solid; WIDTH: 65pt; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 135pt; BACKGROUND-COLOR: silver" width=86 height=180 rowSpan=10 x:str="오늘의 한마디 "><STRONG><FONT size=3><FONT color=#000000><FONT face=돋움>오늘의<SPAN style="mso-spacerun: yes"> </SPAN>한마디<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></FONT></STRONG></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=돋움 color=#000000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl67 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 27pt; BACKGROUND-COLOR: silver" height=36 rowSpan=2><FONT face=휴먼엑스포 color=#000000 size=3>명언!!!</FONT></TD>
<TD class=xl42 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=2><STRONG><FONT face=휴먼모음T color=#ff0000 size=3>자기 자신과 절대 타협하지 마라!!!</FONT></STRONG></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><STRONG><FONT face=휴먼모음T color=#ff0000></FONT></STRONG></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>기상후</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3 x:str="글루타민.BCAA,오메가3 "><FONT size=2><FONT color=#000000><FONT face="맑은 고딕">(금)글루타민.BCAA,오메가3(토)없음(일)없음<SPAN style="mso-spacerun: yes"> </SPAN></FONT></FONT></FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>오전</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)호밀빵 샌드위치(토)김밥한줄 우유500 (일) 없음</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>간식</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)호밀빵2조각(토)닭꼬치.가래떡,음료 (일)없음</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>점심</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)도시락,바른반찬(토)매운탕.산천어회.산천어구이(일)해물순두부</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>간식</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)계란2개(토)어묵(일)없음</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl96 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 40.5pt; BACKGROUND-COLOR: silver" height=54 rowSpan=3><FONT face=휴먼모음T color=#000000 size=3>저녁</FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)닭가슴살(토)육회.살치살 소주1병(일)삼치구이</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18><FONT face="맑은 고딕" color=#000000 size=2></FONT></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: #d4d0c8; HEIGHT: 13.5pt; BACKGROUND-COLOR: silver" height=18><FONT face=휴먼모음T color=#000000 size=3> </FONT></TD>
<TD class=xl55 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=7 rowSpan=3><FONT face="맑은 고딕" color=#000000 size=2>(금)비타민 (토)없음(일)없음</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: #d4d0c8; HEIGHT: 13.5pt; BACKGROUND-COLOR: silver" height=18><FONT face=휴먼모음T color=#000000 size=3>취침전</FONT></TD></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl32 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 13.5pt; BACKGROUND-COLOR: silver" height=18><FONT face=휴먼모음T color=#000000 size=3> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl36 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 30pt; BACKGROUND-COLOR: silver" height=40 rowSpan=2><FONT face=휴먼모음T color=#000000 size=3> </FONT></TD>
<TD class=xl38 style="BORDER-RIGHT: black 0.5pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=2 rowSpan=2><FONT face=휴먼모음T color=#000000 size=3>유산소 및 복싱</FONT></TD>
<TD class=xl48 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: windowtext 0.5pt solid; BORDER-LEFT: windowtext 0.5pt solid; BORDER-BOTTOM: black 0.5pt solid; BACKGROUND-COLOR: #99ccff" colSpan=5 rowSpan=2><STRONG><FONT face=휴먼모음T color=#000000 size=2>웨이트</FONT></STRONG></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20><STRONG><FONT face=휴먼모음T color=#000000 size=2></FONT></STRONG></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl33 style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 0.5pt solid; HEIGHT: 105pt; BACKGROUND-COLOR: silver" height=140 rowSpan=7><FONT face=휴먼모음T color=#000000 size=3>종목</FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>줄넘기 3라운드</FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>등</FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl25 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl26 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2>쉐도우3라운드</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>가슴</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2>빨리걷기30분</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>하체</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2>샌드백4라운드</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>어깨</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>2두</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: #d4d0c8 0.5pt; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>3두</FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl27 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8 0.5pt; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 15pt; mso-height-source: userset" height=20>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8 0.5pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 15pt; BACKGROUND-COLOR: #99ccff" height=20><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2>복근</FONT></TD>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl29 style="BORDER-RIGHT: #d4d0c8 0.5pt; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD>
<TD class=xl30 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: #99ccff"><FONT face="맑은 고딕" color=#000000 size=2> </FONT></TD></TR>
<TR style="HEIGHT: 13.5pt; mso-height-source: userset" height=18>
<TD class=xl90 style="BORDER-RIGHT: black 1pt solid; BORDER-TOP: #d4d0c8; BORDER-LEFT: windowtext 1pt solid; BORDER-BOTTOM: black 1pt solid; HEIGHT: 27.75pt; BACKGROUND-COLOR: transparent" colSpan=8 height=37 rowSpan=2><FONT face=휴먼모음T color=#000000 size=3>현재 체중 :<SPAN style="mso-spacerun: yes"> </SPAN>105kg<SPAN style="mso-spacerun: yes"> </SPAN>1월31일 목표체중 : 99kg</FONT></TD></TR>
<TR style="HEIGHT: 14.25pt; mso-height-source: userset" height=19></TR></TBODY></TABLE></P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"> </P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"><div class="bbs_cafebgmbox">
<script type="text/javascript">//<![CDATA[
function AllBGMStop() {}
// ]]]]><![CDATA[>
</script>
<div class="wBGMPlayer">
<div class="areaTit">30일 재생기간 만료</div>
<div class="areaAct">
<a href="javascript:;"><img src="//t1.daumcdn.net/cafe_image/cf_img2/img_blank2.gif" width="19" height="19" alt="Play" class="playerOn"></a>
</div>
<div class="areaBol">
<div class="playerVolumeBox" id="volumeBox">
<div class="playerVolume"><img class="playerControl" src="//t1.daumcdn.net/cafe_image/cf_img2/img_blank2.gif" alt="Volumn Control"><div class="playerVolumeBg"></div></div>
</div>
</div>
<div class="areaLink">
<span class="btnLyrics">가사</span>
<span class="btnVideo">뮤비</span>
</div>
</div>
<div class="cl"> </div>
<!-- end playerBox --></div>
</P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"></P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT> <FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#e31600><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#c2c2c2>-------------------------------------------------------------------------------------------------------</FONT></SPAN></SPAN></FONT></SPAN></SPAN></FONT></P><FONT face="맑은 고딕"><FONT color=#e31600>
<P style="MARGIN: 0cm 0cm 0pt"><FONT face="맑은 고딕"><FONT size=+0><FONT color=#8e8e8e><SPAN style="COLOR: #333333"><SPAN style="FONT-FAMILY: Gulim"><FONT color=#8e8e8e><FONT color=#474747>※</FONT>[</FONT></SPAN></SPAN><SPAN style="COLOR: #333333"><SPAN style="FONT-FAMILY: Gungsuh"><SPAN style="FONT-SIZE: 12pt"><FONT color=#474747>제다이 시스템</FONT></SPAN></SPAN><SPAN><FONT color=#8e8e8e><SPAN style="FONT-FAMILY: Gulim">]<FONT color=#474747>※</FONT></SPAN></FONT></SPAN></SPAN></FONT></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕"><FONT color=#8e8e8e><SPAN style="FONT-FAMILY: Batang"><SPAN style="FONT-SIZE: 9pt">바이크메니아는 인터넷을 기반으로 하고 있으나 그 활동은 예의를 기본으로 합니다</SPAN></SPAN><SPAN><SPAN style="FONT-FAMILY: Batang"><SPAN style="FONT-SIZE: 9pt">.</SPAN></SPAN></SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕"><FONT color=#8e8e8e><SPAN style="FONT-FAMILY: Batang"><SPAN style="FONT-SIZE: 9pt">의견을 제기하는 것은 상관없으나 공히 숙련된 라이더나 연장자에게 비방성 글은 제한 합니다</SPAN></SPAN><SPAN><SPAN style="FONT-FAMILY: Batang"><SPAN style="FONT-SIZE: 9pt">. </SPAN></SPAN></SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Batang"><SPAN style="FONT-SIZE: 9pt"><FONT color=#8e8e8e>하지만 온라인 상으로는 이를 구분하기 어렵기 때문에</FONT></SPAN> </SPAN><FONT color=#e31600><SPAN style="FONT-FAMILY: Batang">자신보다 높은 등급의 회원에게는 </SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Gulim"><FONT color=#e31600><SPAN style="FONT-FAMILY: Batang">의도적인 태클과 비방을 금</SPAN></FONT><SPAN style="FONT-FAMILY: Batang"><FONT color=#8e8e8e>합니다</FONT></SPAN><SPAN><FONT color=#8e8e8e><SPAN style="FONT-FAMILY: Batang">. </SPAN></FONT></SPAN></SPAN></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕" color=#318561><SPAN style="FONT-FAMILY: Batang">{회원 등급이 높은 분은 카페에 공헌도가 높으므로 자신보다 등급이 낮은 분이 </SPAN></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt"><SPAN style="COLOR: #333333"><FONT face="맑은 고딕"><FONT color=#318561><SPAN style="FONT-FAMILY: Dotum">고의적인 <SPAN style="FONT-SIZE: 11pt">태클</SPAN></SPAN><SPAN><SPAN style="FONT-FAMILY: Dotum"><SPAN style="FONT-SIZE: 10pt">&</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Dotum"><SPAN style="FONT-SIZE: 11pt">비방</SPAN>을 할 경우 운영자에게 제재해 줄 것을 요청할 수 있습니다</SPAN><SPAN><SPAN style="FONT-FAMILY: Dotum">}</SPAN></SPAN></FONT></FONT></SPAN></P></FONT></FONT>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#e31600><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#c2c2c2>-------------------------------------------------------------------------------------------------------</FONT></SPAN></SPAN></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#e31600><STRONG></STRONG></FONT></SPAN></SPAN></FONT> <FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#e31600><STRONG>BIKE MANIA</STRONG></FONT> </SPAN></SPAN></FONT><SPAN><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Gulim">회원등급</SPAN></FONT><SPAN><BR></SPAN></SPAN><SPAN><SPAN><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/12_cafe_2008_11_03_09_53_490e4b5e16219" width=13 vspace=1 border=0 actualwidth="13">: 어섭쑈^^;-(손님) = <FONT color=#8e8e8e>권한없음</FONT></SPAN></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: left; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan" align=left><SPAN><SPAN><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/16_cafe_2008_11_03_09_53_490e4b60e6dfb" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></FONT></SPAN><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: Gulim">스피드광<SPAN style="FONT-SIZE: 9pt">-</SPAN></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">(</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">준회원</SPAN></SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">)</SPAN> = <FONT color=#8e8e8e>게시물 열람</FONT></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/14_cafe_2008_11_03_09_53_490e4b63aeb9e" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><STRONG>우리가족<SPAN style="FONT-SIZE: 9pt">-</SPAN></STRONG></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">(</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">정회원</SPAN></SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">)</SPAN> = <FONT color=#8e8e8e>게시물 열람 & 회원정보 보기 & 글쓰기</FONT></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/6_cafe_2008_11_03_09_53_490e4b6665725" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><STRONG>레이서<SPAN style="FONT-SIZE: 9pt">-</SPAN></STRONG></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">(</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">우수회원</SPAN></SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">)</SPAN> = <FONT color=#8e8e8e>정회원 기능 <SPAN style="FONT-SIZE: 10pt">+</SPAN> </FONT><FONT color=#8e8e8e><SPAN style="FONT-SIZE: 10pt"><FONT color=#8e8e8e>(</FONT>바이크 스터디 게시판에 글쓰기 가능)</SPAN></FONT></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/5_cafe_2008_11_03_09_53_490e4b698114d" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><STRONG>스폐셜리스트<SPAN style="FONT-SIZE: 9pt">-</SPAN></STRONG></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">(</SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">특별회원</SPAN></SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 9pt">)</SPAN> = <FONT color=#8e8e8e>BIKE MANIA 원로[元老]</FONT></SPAN></SPAN></FONT></SPAN></P><SPAN><FONT face="맑은 고딕"><SPAN></SPAN></FONT>
<P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: keep-all; TEXT-AUTOSPACE: ideograph-numeric; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-pagination: widow-orphan"><FONT face="맑은 고딕"><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/9_cafe_2008_11_03_09_53_490e4b763eb1e" width=13 vspace=1 border=0 actualwidth="13">: </SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#318561><STRONG>게시판지기-</STRONG></FONT></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim">(</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim">각 게시판 운영자</SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim">) = <FONT color=#8e8e8e>해당 게시판 관리 </FONT><FONT color=#2b8400>[임기: 2년<FONT color=#49b5d5>(운영능력에 따라 임기연장)</FONT>]</FONT></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/3_cafe_2008_11_03_09_53_490e4b7068adb" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><FONT color=#3058d2><STRONG>운영자-</STRONG></FONT></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim">(</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim">카페 운영자</SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim">) = <FONT color=#8e8e8e>BIKE MANIA 운영 </FONT><FONT color=#2b8400>[임기: 2년<FONT color=#49b5d5>(운영능력에 따라 임기연장)</FONT>]</FONT></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><IMG class=tx-daum-image style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cafefile/pds102/10_cafe_2008_11_03_09_53_490e4b735a47c" width=13 vspace=1 border=0 actualwidth="13">: </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim"><STRONG><FONT color=#e31600>카페지기-</FONT></STRONG></SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim">(</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim">주인장</SPAN><SPAN><SPAN style="FONT-FAMILY: Gulim">) = <FONT color=#8e8e8e>BIKE MANIA 캡틴[captain]</FONT></SPAN></SPAN></FONT><FONT face="맑은 고딕"><SPAN><SPAN style="FONT-FAMILY: Gulim"></SPAN></SPAN></FONT></P></SPAN></DIV>
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카페 게시글
메니아게시판/Q&A
＜＜팝.복.라의 다이어트＞＞사람만들기 5.6.7일차
다음검색
첫댓글 어제 술드셔서 다 날라간거 아니에요? ㅎㅎㅎ
크하하하 어제 약속 못갔어요~ㅜㅜ 집에서 취침.ㅋㅋㅋㅋ
아.. 글루타민 듣기만해도 드끼해지는 그맛 ㅎㅎㅎ
ㅋㅋ 으.... 그렇긴 해요~ ㅋㅋㅋㅋ 미원 먹는 맛.ㅋㅋㅋㅋ
화이팅!!
행님 용안을 보여주십쇼~ㅋㅋㅋㅋ
화이팅하세여^-^!!
감사합니다....으....힘드네요.ㅋㅋㅋ