타트체리 효능 부작용 칼로리 깔끔정리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">타트체리: 건강을 위한 달콤 쌉쌀한 선택</h2><p data-sourcepos="3:1-3:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.moneys./article/2020061908198048373?outlink=1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 사진 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQVW9tN1e3C-dWYHOMzbHUpY8v_QjwDIdi7D9APxtW1E0cS-7qYWwg1nYRvguw4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.moneys./article/2020061908198048373?outlink=1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcShPRk7_-oOE7FOdk-bHiya6jCkkCYDsicU6eUuBBNvWL3V-fXCrZ87lY8TQauhpw2owcc7xi59dsJvzaqhmDXXfFuTKdnvVQygnQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.moneys.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:80">타트체리는 짙은 붉은색을 띠는 작은 과일로, 달콤하면서도 톡 쏘는 맛이 특징입니다. 일반 체리에 비해 신맛이 강해 '타트'라는 이름이 붙었죠.</p><h3 data-sourcepos="7:1-7:16">타트체리의 놀라운 효능</h3><p data-sourcepos="9:1-9:43">타트체리는 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받고 있습니다.</p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:72"><strong>숙면을 위한 특별한 선물:</strong> 타트체리에는 수면 호르몬인 멜라토닌이 풍부하게 함유되어 있어 불면증 개선에 도움을 줍니다.</li> <li data-sourcepos="12:1-12:56"><strong>근육 회복의 촉진제:</strong> 운동 후 발생하는 근육통 완화에 효과적이며, 빠른 회복을 돕습니다.</li> <li data-sourcepos="13:1-13:72"><strong>만성 염증 감소:</strong> 퀘르세틴과 안토시아닌 등 항산화 물질이 풍부하여 염증 완화에 도움을 주고, 심혈관 건강에도 좋습니다.</li> <li data-sourcepos="14:1-15:0"><strong>뇌 건강 증진:</strong> 기억력 향상과 인지 기능 개선에 도움을 줄 수 있습니다.</li> </ul><p data-sourcepos="16:1-16:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.nananature./product/%EB%89%B4%ED%8A%B8%EB%A6%AC%EB%B2%A8-nfc-%EC%B0%A9%EC%A6%99-%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A3%BC%EC%8A%A4-70mlx30%ED%8F%AC/32/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 효능 그래프 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSlQ8HeKOfcSrPKebeUcBjF7-gs3yA-0XDDy0yBt2igVzrCZ9ks-WtMdH-y_HYb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.nananature./product/%EB%89%B4%ED%8A%B8%EB%A6%AC%EB%B2%A8-nfc-%EC%B0%A9%EC%A6%99-%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A3%BC%EC%8A%A4-70mlx30%ED%8F%AC/32/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSole9ZVSgk85l7OIAZxK6mQkLvBp9rnu5mISV88etQ2E5zmSligQUFfrc4QxXtAXRDwZMPZUCYsNK-mwvr-SD3HnwhkIChWuZ-FcvS"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.nananature.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 효능 그래프 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="18:1-18:18">타트체리 섭취 시 주의사위</h3><p data-sourcepos="20:1-20:89">타트체리의 섭취는 대부분의 사람들에게 안전하지만, 과도한 섭취는 설사를 유발할 수 있습니다. 또한, 신맛이 강하기 때문에 위장이 약한 사람은 주의해야 합니다.</p><h3 data-sourcepos="22:1-22:13">타트체리의 칼로리</h3><p data-sourcepos="24:1-24:62">타트체리는 100g당 약 50kcal로, 다른 과일에 비해 칼로리가 낮아 다이어트에도 도움이 될 수 있습니다.</p><p data-sourcepos="26:1-26:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ygygpjt..com/entry/%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A0%A4%EB%A6%AC%EC%8A%A4%ED%8B%B1-%EB%B9%84%EA%B5%90-%ED%94%84%EB%9D%BC%EC%9A%B0-%EC%B2%AD%EB%85%84%EA%B3%A1%EC%B0%BD"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 칼로리 비교표 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQg7BTFi_2MPeIq34KZtbcM3679UtRGYOigBrLTP1xJU7h0C5YTCmpifT6fc9mt"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ygygpjt..com/entry/%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A0%A4%EB%A6%AC%EC%8A%A4%ED%8B%B1-%EB%B9%84%EA%B5%90-%ED%94%84%EB%9D%BC%EC%9A%B0-%EC%B2%AD%EB%85%84%EA%B3%A1%EC%B0%BD" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQtbd5seGoEXW67_VosmbDyxAAzf4jD6wJ_Vv_RYmlRkFdzgrUIeeZYdwLjIUS1xszB6u0r_5v3YPWP4dQcCImBukFk2P1dl5a6rtFFRQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ygygpjt..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 칼로리 비교표 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="28:1-28:19">타트체리, 어떻게 즐길까요?</h3><p data-sourcepos="30:1-30:76">타트체리는 생과일, 주스, 잼 등 다양한 형태로 섭취할 수 있습니다. 요거트나 스무디에 넣어 먹거나, 베이킹 재료로 활용해도 좋습니다.</p><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://digitalchosun.dizzo.com/site/data/html_dir/2022/11/28/2022112880160.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 요리 사진 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTtgvZqQTYbpW6ZUkIfnu7ECiE87Abda5uq6zCI2bzmYrStAGZJd7_EMf2scnsO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://digitalchosun.dizzo.com/site/data/html_dir/2022/11/28/2022112880160.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_cb176fbfaa5d2144&quot;,&quot;c_d561659ab121ea20&quot;,null,&quot;rc_c08972c608069e55&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRjf-thkS1uIW_FAo87VdfEA_pEfQ88nb0LCoRXdtFjWbNYtckmU57A46TbrczYAUxET2YAo4EnECUPgZhGwDVSB_SSuYt0-oM4nV_f5o1FfVA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">digitalchosun.dizzo.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 요리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:40"><strong>타트체리, 건강한 라이프스타일을 위한 현명한 선택이 될 것입니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">타트체리: 건강을 위한 달콤 쌉쌀한 선택</h2><p data-sourcepos="3:1-3:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.moneys./article/2020061908198048373?outlink=1"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQVW9tN1e3C-dWYHOMzbHUpY8v_QjwDIdi7D9APxtW1E0cS-7qYWwg1nYRvguw4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.moneys./article/2020061908198048373?outlink=1" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcShPRk7_-oOE7FOdk-bHiya6jCkkCYDsicU6eUuBBNvWL3V-fXCrZ87lY8TQauhpw2owcc7xi59dsJvzaqhmDXXfFuTKdnvVQygnQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.moneys.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:80">타트체리는 짙은 붉은색을 띠는 작은 과일로, 달콤하면서도 톡 쏘는 맛이 특징입니다. 일반 체리에 비해 신맛이 강해 '타트'라는 이름이 붙었죠.</p><h3 data-sourcepos="7:1-7:16">타트체리의 놀라운 효능</h3><p data-sourcepos="9:1-9:43">타트체리는 다양한 건강 효능을 지니고 있어 많은 사람들에게 사랑받고 있습니다.</p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:72"><strong>숙면을 위한 특별한 선물:</strong> 타트체리에는 수면 호르몬인 멜라토닌이 풍부하게 함유되어 있어 불면증 개선에 도움을 줍니다.</li> <li data-sourcepos="12:1-12:56"><strong>근육 회복의 촉진제:</strong> 운동 후 발생하는 근육통 완화에 효과적이며, 빠른 회복을 돕습니다.</li> <li data-sourcepos="13:1-13:72"><strong>만성 염증 감소:</strong> 퀘르세틴과 안토시아닌 등 항산화 물질이 풍부하여 염증 완화에 도움을 주고, 심혈관 건강에도 좋습니다.</li> <li data-sourcepos="14:1-15:0"><strong>뇌 건강 증진:</strong> 기억력 향상과 인지 기능 개선에 도움을 줄 수 있습니다.</li> </ul><p data-sourcepos="16:1-16:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.nananature./product/%EB%89%B4%ED%8A%B8%EB%A6%AC%EB%B2%A8-nfc-%EC%B0%A9%EC%A6%99-%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A3%BC%EC%8A%A4-70mlx30%ED%8F%AC/32/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 효능 그래프 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSlQ8HeKOfcSrPKebeUcBjF7-gs3yA-0XDDy0yBt2igVzrCZ9ks-WtMdH-y_HYb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.nananature./product/%EB%89%B4%ED%8A%B8%EB%A6%AC%EB%B2%A8-nfc-%EC%B0%A9%EC%A6%99-%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A3%BC%EC%8A%A4-70mlx30%ED%8F%AC/32/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSole9ZVSgk85l7OIAZxK6mQkLvBp9rnu5mISV88etQ2E5zmSligQUFfrc4QxXtAXRDwZMPZUCYsNK-mwvr-SD3HnwhkIChWuZ-FcvS"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.nananature.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 효능 그래프 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="18:1-18:18">타트체리 섭취 시 주의사위</h3><p data-sourcepos="20:1-20:89">타트체리의 섭취는 대부분의 사람들에게 안전하지만, 과도한 섭취는 설사를 유발할 수 있습니다. 또한, 신맛이 강하기 때문에 위장이 약한 사람은 주의해야 합니다.</p><h3 data-sourcepos="22:1-22:13">타트체리의 칼로리</h3><p data-sourcepos="24:1-24:62">타트체리는 100g당 약 50kcal로, 다른 과일에 비해 칼로리가 낮아 다이어트에도 도움이 될 수 있습니다.</p><p data-sourcepos="26:1-26:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ygygpjt..com/entry/%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A0%A4%EB%A6%AC%EC%8A%A4%ED%8B%B1-%EB%B9%84%EA%B5%90-%ED%94%84%EB%9D%BC%EC%9A%B0-%EC%B2%AD%EB%85%84%EA%B3%A1%EC%B0%BD"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 칼로리 비교표 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQg7BTFi_2MPeIq34KZtbcM3679UtRGYOigBrLTP1xJU7h0C5YTCmpifT6fc9mt"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ygygpjt..com/entry/%EB%AA%BD%EB%AA%A8%EB%9E%91%EC%8B%9C-%ED%83%80%ED%8A%B8%EC%B2%B4%EB%A6%AC-%EC%A0%A4%EB%A6%AC%EC%8A%A4%ED%8B%B1-%EB%B9%84%EA%B5%90-%ED%94%84%EB%9D%BC%EC%9A%B0-%EC%B2%AD%EB%85%84%EA%B3%A1%EC%B0%BD" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQtbd5seGoEXW67_VosmbDyxAAzf4jD6wJ_Vv_RYmlRkFdzgrUIeeZYdwLjIUS1xszB6u0r_5v3YPWP4dQcCImBukFk2P1dl5a6rtFFRQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ygygpjt..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 칼로리 비교표 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="28:1-28:19">타트체리, 어떻게 즐길까요?</h3><p data-sourcepos="30:1-30:76">타트체리는 생과일, 주스, 잼 등 다양한 형태로 섭취할 수 있습니다. 요거트나 스무디에 넣어 먹거나, 베이킹 재료로 활용해도 좋습니다.</p><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://digitalchosun.dizzo.com/site/data/html_dir/2022/11/28/2022112880160.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="타트체리 요리 사진 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTtgvZqQTYbpW6ZUkIfnu7ECiE87Abda5uq6zCI2bzmYrStAGZJd7_EMf2scnsO"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://digitalchosun.dizzo.com/site/data/html_dir/2022/11/28/2022112880160.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_cb176fbfaa5d2144","c_d561659ab121ea20",null,"rc_c08972c608069e55",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRjf-thkS1uIW_FAo87VdfEA_pEfQ88nb0LCoRXdtFjWbNYtckmU57A46TbrczYAUxET2YAo4EnECUPgZhGwDVSB_SSuYt0-oM4nV_f5o1FfVA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">digitalchosun.dizzo.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 타트체리 요리 사진 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:40"><strong>타트체리, 건강한 라이프스타일을 위한 현명한 선택이 될 것입니다.</strong></p></div> </div></div>