토마토주스 만들기 건강주스 제철토마토 먹는법 저장 토마토쥬스 대량으로 만드는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">제철 토마토를 활용한 건강한 토마토 주스 만들기</h2><p data-sourcepos="3:1-3:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-vector/collection-vector-illustrations-featuring-variety-tomato-shapes-colors_54192846.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 빨간 토마토 모음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSJhLCIBmUSv0KGtaNlnBG9uIqSYwcv4oxz33ufqxsGL4QMLEQLiE6hO7RCx9na"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-vector/collection-vector-illustrations-featuring-variety-tomato-shapes-colors_54192846.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 빨간 토마토 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:196">싱싱하고 붉게 익은 토마토가 가득한 계절! 토마토는 비타민과 미네랄이 풍부하여 건강에 좋을 뿐만 아니라, 다양한 요리에 활용될 수 있는 만능 식재료입니다. 특히, 토마토 주스는 간편하게 영양을 섭취할 수 있는 최고의 방법이죠. 오늘은 집에서 간단하게 만들 수 있는 토마토 주스 레시피와 함께, 토마토를 대량으로 보관하고 활용하는 방법까지 알려드릴게요.</p><h3 data-sourcepos="7:1-7:20">토마토 주스 만들기 레시피</h3><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:9">토마토 1kg</li> <li data-sourcepos="12:1-12:6">물 1컵</li> <li data-sourcepos="13:1-13:14">꿀 또는 설탕 (선택)</li> <li data-sourcepos="14:1-15:0">소금 약간</li> </ul><p data-sourcepos="16:1-16:10"><strong>만드는 법:</strong></p><ol data-sourcepos="18:1-23:0"> <li data-sourcepos="18:1-18:37"><strong>토마토 준비:</strong> 토마토를 깨끗이 씻고 꼭지를 제거합니다.</li> <li data-sourcepos="19:1-19:48"><strong>데치기:</strong> 끓는 물에 토마토를 넣고 30초~1분 정도 데쳐 껍질을 벗깁니다.</li> <li data-sourcepos="20:1-20:57"><strong>믹서기에 갈기:</strong> 데친 토마토, 물, 꿀 또는 설탕, 소금을 믹서기에 넣고 곱게 갈아줍니다.</li> <li data-sourcepos="21:1-21:45"><strong>체에 거르기:</strong> (선택) 더욱 부드러운 주스를 원한다면 체에 거릅니다.</li> <li data-sourcepos="22:1-23:0"><strong>냉장 보관:</strong> 냉장고에 보관하여 시원하게 즐기세요.</li> </ol><p data-sourcepos="24:1-24:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6870353"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토마토 주스 만드는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTyGGdHmDGu8Cf33Ht8qyXjlN7uhhJaj4up4U7t_z1_0k2VNYrqX2uSgC04gCf3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6870353" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토 주스 만드는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:21">토마토 대량 보관 및 활용법</h3><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:51"><strong>냉장 보관:</strong> 싱싱한 토마토는 냉장고 채소칸에서 1주일 정도 보관할 수 있습니다.</li> <li data-sourcepos="29:1-29:81"><strong>냉동 보관:</strong> 토마토를 깨끗이 씻어 껍질을 벗긴 후, 믹서기에 갈아 얼음틀에 담아 냉동 보관하면 필요할 때마다 꺼내 사용할 수 있습니다.</li> <li data-sourcepos="30:1-30:81"><strong>토마토 소스 만들기:</strong> 믹서기에 갈아 소금, 후추, 허브 등을 넣어 토마토 소스를 만들어 파스타, 피자 등 다양한 요리에 활용해 보세요.</li> <li data-sourcepos="31:1-32:0"><strong>토마토 잼 만들기:</strong> 토마토, 설탕, 레몬즙을 넣고 졸여 토마토 잼을 만들어 빵에 발라 먹거나 요리에 활용해 보세요.</li> </ul><p data-sourcepos="33:1-33:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7020460"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토마토 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTznTwKHTBIC-v52KLnF8LJnGq_A5YHTQnI9RFEtBp5_uJYcPtoELcRMiLfQ15S"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7020460" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토마토 요리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="35:1-35:15">토마토 주스 효능</h3><ul data-sourcepos="37:1-41:0"> <li data-sourcepos="37:1-37:49"><strong>항산화 작용:</strong> 라이코펜 성분이 풍부하여 활성산소를 제거하고 노화를 방지합니다.</li> <li data-sourcepos="38:1-38:44"><strong>피부 건강:</strong> 비타민 C가 풍부하여 피부 미백과 탄력에 도움을 줍니다.</li> <li data-sourcepos="39:1-39:38"><strong>혈압 조절:</strong> 칼륨 성분이 혈압을 낮추는 데 도움을 줍니다.</li> <li data-sourcepos="40:1-41:0"><strong>면역력 강화:</strong> 비타민 C가 면역력을 강화시켜 감기 예방에 효과적입니다.</li> </ul><p data-sourcepos="42:1-42:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kwonnong.com/food/?bmode=view&amp;idx=14312276"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토마토의 다양한 영양 성분 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTn57IbQ6zg9lGBsgU-GYhqWJ17kGYvMatRGpArbW9o_DeQTm1TJV58LacBlP5g"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kwonnong.com/food/?bmode=view&amp;idx=14312276" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_66ab940cc5490333&quot;,&quot;c_e6d8bedaf7f90256&quot;,null,&quot;rc_6bd3079ed110f43d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSuJrGkXySEPIQCYxhWFOTn4QA96ZQJMnDr__O4OMN3ny0AK-AUl2mh7MgfrvD75Kf4Y9WKSxDcmD3NW8mK0lBvAsHUMib-"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kwonnong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토의 다양한 영양 성분 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:53"><strong>Tip:</strong> 토마토는 익혀 먹으면 라이코펜 흡수율이 높아져 더욱 건강하게 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:40"><strong>지금 바로 싱싱한 토마토로 건강한 토마토 주스를 만들어 보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">제철 토마토를 활용한 건강한 토마토 주스 만들기</h2><p data-sourcepos="3:1-3:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kr.freepik.com/premium-vector/collection-vector-illustrations-featuring-variety-tomato-shapes-colors_54192846.htm"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 빨간 토마토 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSJhLCIBmUSv0KGtaNlnBG9uIqSYwcv4oxz33ufqxsGL4QMLEQLiE6hO7RCx9na"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kr.freepik.com/premium-vector/collection-vector-illustrations-featuring-variety-tomato-shapes-colors_54192846.htm" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRxFZepf9GXBJn0UKonkD_yjWkJTh-2zu1SvrxYufkvHTwKAY7x-NZiJeUZ0eLZP_J78Th9m0RjngHKiMHYv8QnWRYh7tYxnEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kr.freepik.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 빨간 토마토 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:196">싱싱하고 붉게 익은 토마토가 가득한 계절! 토마토는 비타민과 미네랄이 풍부하여 건강에 좋을 뿐만 아니라, 다양한 요리에 활용될 수 있는 만능 식재료입니다. 특히, 토마토 주스는 간편하게 영양을 섭취할 수 있는 최고의 방법이죠. 오늘은 집에서 간단하게 만들 수 있는 토마토 주스 레시피와 함께, 토마토를 대량으로 보관하고 활용하는 방법까지 알려드릴게요.</p><h3 data-sourcepos="7:1-7:20">토마토 주스 만들기 레시피</h3><p data-sourcepos="9:1-9:7"><strong>재료:</strong></p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:9">토마토 1kg</li> <li data-sourcepos="12:1-12:6">물 1컵</li> <li data-sourcepos="13:1-13:14">꿀 또는 설탕 (선택)</li> <li data-sourcepos="14:1-15:0">소금 약간</li> </ul><p data-sourcepos="16:1-16:10"><strong>만드는 법:</strong></p><ol data-sourcepos="18:1-23:0"> <li data-sourcepos="18:1-18:37"><strong>토마토 준비:</strong> 토마토를 깨끗이 씻고 꼭지를 제거합니다.</li> <li data-sourcepos="19:1-19:48"><strong>데치기:</strong> 끓는 물에 토마토를 넣고 30초~1분 정도 데쳐 껍질을 벗깁니다.</li> <li data-sourcepos="20:1-20:57"><strong>믹서기에 갈기:</strong> 데친 토마토, 물, 꿀 또는 설탕, 소금을 믹서기에 넣고 곱게 갈아줍니다.</li> <li data-sourcepos="21:1-21:45"><strong>체에 거르기:</strong> (선택) 더욱 부드러운 주스를 원한다면 체에 거릅니다.</li> <li data-sourcepos="22:1-23:0"><strong>냉장 보관:</strong> 냉장고에 보관하여 시원하게 즐기세요.</li> </ol><p data-sourcepos="24:1-24:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6870353"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토마토 주스 만드는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTyGGdHmDGu8Cf33Ht8qyXjlN7uhhJaj4up4U7t_z1_0k2VNYrqX2uSgC04gCf3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6870353" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토 주스 만드는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:21">토마토 대량 보관 및 활용법</h3><ul data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:51"><strong>냉장 보관:</strong> 싱싱한 토마토는 냉장고 채소칸에서 1주일 정도 보관할 수 있습니다.</li> <li data-sourcepos="29:1-29:81"><strong>냉동 보관:</strong> 토마토를 깨끗이 씻어 껍질을 벗긴 후, 믹서기에 갈아 얼음틀에 담아 냉동 보관하면 필요할 때마다 꺼내 사용할 수 있습니다.</li> <li data-sourcepos="30:1-30:81"><strong>토마토 소스 만들기:</strong> 믹서기에 갈아 소금, 후추, 허브 등을 넣어 토마토 소스를 만들어 파스타, 피자 등 다양한 요리에 활용해 보세요.</li> <li data-sourcepos="31:1-32:0"><strong>토마토 잼 만들기:</strong> 토마토, 설탕, 레몬즙을 넣고 졸여 토마토 잼을 만들어 빵에 발라 먹거나 요리에 활용해 보세요.</li> </ul><p data-sourcepos="33:1-33:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7020460"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 토마토 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTznTwKHTBIC-v52KLnF8LJnGq_A5YHTQnI9RFEtBp5_uJYcPtoELcRMiLfQ15S"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7020460" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 토마토 요리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="35:1-35:15">토마토 주스 효능</h3><ul data-sourcepos="37:1-41:0"> <li data-sourcepos="37:1-37:49"><strong>항산화 작용:</strong> 라이코펜 성분이 풍부하여 활성산소를 제거하고 노화를 방지합니다.</li> <li data-sourcepos="38:1-38:44"><strong>피부 건강:</strong> 비타민 C가 풍부하여 피부 미백과 탄력에 도움을 줍니다.</li> <li data-sourcepos="39:1-39:38"><strong>혈압 조절:</strong> 칼륨 성분이 혈압을 낮추는 데 도움을 줍니다.</li> <li data-sourcepos="40:1-41:0"><strong>면역력 강화:</strong> 비타민 C가 면역력을 강화시켜 감기 예방에 효과적입니다.</li> </ul><p data-sourcepos="42:1-42:29"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kwonnong.com/food/?bmode=view&idx=14312276"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토마토의 다양한 영양 성분 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTn57IbQ6zg9lGBsgU-GYhqWJ17kGYvMatRGpArbW9o_DeQTm1TJV58LacBlP5g"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kwonnong.com/food/?bmode=view&idx=14312276" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_66ab940cc5490333","c_e6d8bedaf7f90256",null,"rc_6bd3079ed110f43d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSuJrGkXySEPIQCYxhWFOTn4QA96ZQJMnDr__O4OMN3ny0AK-AUl2mh7MgfrvD75Kf4Y9WKSxDcmD3NW8mK0lBvAsHUMib-"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kwonnong.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토마토의 다양한 영양 성분 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:53"><strong>Tip:</strong> 토마토는 익혀 먹으면 라이코펜 흡수율이 높아져 더욱 건강하게 즐길 수 있습니다.</p><p data-sourcepos="46:1-46:40"><strong>지금 바로 싱싱한 토마토로 건강한 토마토 주스를 만들어 보세요!</strong></p></div> </div></div>