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motivational
[mòutəvéiʃənl]
동기적,
동기부여의
언젠가 딸네집을 방문했는데
생각하지도 못하게 기온이 내려가서
사위의 sweat jacket (운동복 웃도리)을 빌려 입었다.
I wore my son's-in-law sweat jacket with a MOTIVATIONAL quote,
saying, "Cheer Up, Boys of ** University."
나는 ** 대학생들이여 기죽지 마,"라고 쓴
동기부여의 인용어를 쓴 내 사위의 운동복을 입었다.
그 운동복을 입은 것이 문제가 된 것은 아닌데 나를 당황하게 한 것은,
어느 백인 신사가 나에게 악수를 청하면서
"You and I are ** University alumni,"라면서 반긴 것이다.
아주 짦은 순간이어서 아니라는 답도 못하고
그냥 웃고 만 뼈아픈 (?) 기억이 난다.
한국에서는 자기와 관계없는 미국 대학의 이름이 쓰여진
운동복을 입지만 미국은 그게 아니었다.
내 사위가 졸업한 대학의 운동복을 입었던 나는
느닷없이 그 대학의 동문을 만나 당황했다.
그러면서 motivational 이라는 낱말이 생각났다.
요즈음 한국인들에게 큰 영향과 동기를 부여하는 것이
youtube와 같은 Socail Networking Service (SNS) 이다
나 또한 몇 달 전에 영어 강의 (kim's biblish)를
youtube 로 시작했는데 비록 소수이기는 하지만
그 강의에 영향을 받은 viewer 들이 있다.
I wonder my video of English lecture is MOTIVATIONAL.
나의 영어 강의 video 가 동기를 부여하고 있는지 궁금하다.
What about my everyday English article named 영어 이야기?
영어 이야기라고 이름 붙여진
내가 매일 쓰는 영어 기사는 어떤지 (모르겠다)
motivational 이 효과적으로 쓰이는 예를 들겠다.
The coach chanted MOTIVATIONAL phrases to inspire the team.
(사기 저하로 어깨가 축늘어진 선수들에게)
그 코취는 선수들에게 활기를 주는 동기부여의 언어들을
힘을 내어 외쳤다
motivational 은 motivate 의 형용사이며
motivate 은 프랑스어 motiver 또는 도이칠란트어 motivieren이
그 뿌리이며 '생산적 자극을 준다'는 뜻이다.
내가 (처음에는 하기 싫었던) 목사가 된 것도
There was a MOTIVATIONAL moment for me to be a pastorㅡ
from unknown church members.
내가 목사가 되게 하기 위하 동기가 된 순간이 있었는데
다시말해 '알려지지 않은 교인들'에게서 나온 것이었다.
(시골 교회 교인들이 내가 목사가 될 것을 확신하고
선망의 눈길을 보내는 것을 보고 ~ )
우리는 선인들의 명언에 영향을 받는다
There is a MOTIVATIONAL quote most of people like
saying, "It is better to fail in origin"ality than to succeed in imitation."
대부분의 사람들이 좋아하는 동기부여의 인용어구는
독창성을 가지고 (일하다가) 실패하는 것은
모방해서 성공하는 것 보다 낫다,"고 말한 것이다.
The chronicle of the entrepreneur's success was motivational.
ives MOTIVATIONAL speeches.
Bruce Wilson Ph.D.
Explorations in Positive Psychology
MOTIVATION
EMotivation:
Simon gives motivational talks and raises money for charity.
The team went out together to attend a motivational seminar.
Let's hang up motivational posters on the classroom.
Watching motivational videos can inspire you to work harder.
The coach chanted motivational phrases to inspire the team.
The motivational song was very encouraging to the listener.
Reading a motivational book can energize your mindset.
the my career as a pastor was motivational.
She wore a tee shirt with a motivational quote on it.
The message in the speech was very motivational.
A celebrity can be a motivational speaker.
The speech was very inspiring and motivational.
Your Motivations Can Change Your Circumstances
Hopefully, they will focus on motivational aspects of this situation.
측면
The coach was known for his motivational leadership style, which helped his team achieve great success."
The meeting room was hung with motivational banners.
Reversal Theory (RT) looks at the relationship between motivations and emotions.
Posted August 2, 2023
Reviewed by Monica Vilhauer
KEY POINTS
When our motivations are satisfied, it feels good; but when they are not satisfied, we feel bad.
This unique view of motivational
lability adds credence to the adaptability of human behavior.
Many clients will say they are not motivated. They are, but just in the wrong direction.
Apter’s Reversal Theory (RT) looks at the relationship between motivations and emotions.
Apter identifies eight "motivational styles" (or states of mind) that are based on values that are like lenses through which we perceive events.
When moving from one motivational style to another, not only do we want different things but we also see and experience things differently.
When our motivations are satisfied, it feels good, but when they are not satisfied, we feel bad.
motivation (n.)
1873, "act or process of furnishing with an incentive or inducement to action;" see motivate + -ion. Perhaps borrowed from German, where motivation is attested by 1854. Psychological use, "inner or social stimulus for an action," is from 1904.
also from 1873
Entries linking to motivation
word-forming element attached to verbs, making nouns of state, condition, or action, from French -ion or directly from Latin -ionem (nominative -io, genitive -ionis), common suffix forming abstract nouns from verbs.
"to stimulate toward action, act as the inciting cause of," 1863, from motive + -ate (2); perhaps modeled on French motiver or German motivieren. Related: Motivated; motivating.
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RT’s emphasis on these dynamic states promotes the view that we are fundamentally adaptable, and the structured relationship between motivations and emotions (or EMotivation) that it describes provides a pathway to help us make more deliberate and informed choices about how to adapt.
Apter also suggests that these eight motivational styles are also in direct opposition to one another.
What are these eight "motivated styles" and how are they opposite to one another? Apter describes these states in the following way: serious is opposite to playful, conforming is opposite to rebellious, sympathy is opposite to mastery, and self is opposite to other.
Your Motivational Lenses
These eight different lenses of motivation are paradoxically in competition with one another and force us to make motivational choices about what is working for us or what is not working.
When frustration, satiation, or contingency arise, we will inevitably reverse our state of mind (i.e., from serious to playful or visa versa, and the same for any of the other three oppositional states), hence the name Reversal Theory.
This unique view of motivational lability adds credence to the adaptability of human behavior.
It is dynamic in that we possess the ability to change our circumstances through understanding the structured relationship between our emotions and our motivation (EMotivation).
Some Specifics
Everyone has probably experienced a need to fit in or conform.
Maybe it was your first day in a new job. At some point, there may have been something about fitting in that did not feel right and you might have expressed an opposing view.
This is a specific example of how satiation or frustration, maybe even a contingency, can lead to a change in motivation. Your emotional comfort zone has shifted to discomfort and you reverse from conforming and fitting in to rebelling and opposing.
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Another situation that may trigger gardeners of a mature age into a motivational shift is a lack of energy. When this gardener was 40, weeding the garden every day was relaxing and fun. Now at the age of 65 years of wisdom, the same activity takes on new meaning. The lack of energy now reaches a point of satiation more quickly, and the playful gardening experience becomes too taxing and a serious matter that requires rest and recovery. The gardener allows the contingency of aging to shift their motivational direction from playful to serious.
The self and other motivational styles have a special significance for anyone in the helping professions, even psychologists. Being there for others places incredible demands on the giver over time. Most healthy helping professionals realize the requirement for self-care, which requires a psychological shift from the other to the self.
THE BASICS
What Is Motivation?
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Another example for helping professionals would be the sympathy and mastery motivational styles. Mastery of your skills may be primary in your training years. However, when working with clients there is a need to shift from mastery or power to sympathy or caring. The contingency of empowering the client becomes paramount and mastery and control are displaced with sympathy and care.
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360 Degrees of Motivation
Many clients will say they are not motivated. They are motivated! They are just motivated in the wrong direction and are not doing anything to change that direction.
The client that chastises themselves for laying around instead of doing something productive, is really motivated to lay around. They have not listened to their emotional dissatisfaction that would move them toward changing their motivation and feeling better. When feelings arise that are unpleasant, we are being sent a memo to shift to another motivational style. When frustrated by where you are, change it! You have the power to change your circumstances by shifting your motivation.
EMotivation
Apter’s Reversal Theory is a dynamic tool for psychological change that can be implemented by anyone. You will not need an advanced degree. You will not need any specific skills that you do not already possess. What you will need is a realization that you have the ability to change your motivation by acting on your emotional discomfort. When you stay in that discomfort, you may complain that you are not motivated. But that is an impossible position to defend. You have 360 degrees of freedom to choose from.