<![CDATA[
<p><span style="color: #666666; background-color: #ffffff;" data-ke-size="size23"><b>그동안 몰랐던 ‘옆으로 눕기’의 충격적 진실</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/1c459bdc1530f974835093db5710b8deb48e3796" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/1c459bdc1530f974835093db5710b8deb48e3796" data-origin-width="1000" data-origin-height="563"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/cee5b3f9768fba80f5f20cf7cfbabfc2a16ac74a" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/cee5b3f9768fba80f5f20cf7cfbabfc2a16ac74a" data-origin-width="1000" data-origin-height="563"></div><p><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">대부분에게 편한 자세로</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">많이 취하는 <b>옆으로 눕기</b>!</span><br><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">그런데 이 자세가</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>관절 건강을 망친다는 사실</b></span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">알고 계셨나요?</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/6f669ed34fa69ae620c41bfb1538143693607c40" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/6f669ed34fa69ae620c41bfb1538143693607c40" data-origin-width="1000" data-origin-height="1100"></div><p><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">옆으로 누울 시</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>피가 안 통하는 경험</b>을 해보셨을 텐데요</span><br><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>어깨 신경이 압박</b>되면서</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>혈액 순환이 저하</b>되기 때문이라고</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/fe6ee3a911782a4d964223b61908ed204d47ca60" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/fe6ee3a911782a4d964223b61908ed204d47ca60" data-origin-width="1000" data-origin-height="1100"></div><p><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">심지어는 <b>척추 건강</b>에도</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">영향을 미친다고 하는데요</span><br><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">옆으로 눕게 되면 척추가 틀어지면서</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>각종 요추 질환</b>의 위험성도 있답니다</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/508a8888d3943ef2710802256099cf7e93055d63" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/508a8888d3943ef2710802256099cf7e93055d63" data-origin-width="1000" data-origin-height="1100"></div><p><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">그런데 <b>역으로 정자세가 불편</b>하다면</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>척추 질환</b>이 있다는 증거!</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YyUw/1c846c1114ecf559b510a6908fd73f7489828366" class="txc-image" width="658" data-img-src="https://t1.daumcdn.net/cafeattach/1YyUw/1c846c1114ecf559b510a6908fd73f7489828366" data-origin-width="1000" data-origin-height="563"></div><p><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">척추 질환이 있다면</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>무릎 사이에 베개</b>를 둔 다음</span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">정자세로 누워주세요!</span><br><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>오늘부터 모두 반듯하게 누워</b></span><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18"><b>관절 건강을 지켜보는 건 어떨까요?</b></span><br><br><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">출처 : <a style="color: #000000; background-color: #ffffff;" href="https://v.daum.net/channel/3158" target="_top" class="ke-link">스브스노리터</a></span></p>
<!-- -->
]]>
카페 게시글
건강상식
그동안 몰랐던 ‘옆으로 눕기’의 충격적 진실
여우비
추천 1
조회 48
24.04.12 06:32
댓글 6
다음검색
첫댓글
좋은 자료 감사 합니다
저두 옆으루 누우믄.
잠이 잘 오는데유.
클났넹.
옆으로 눕는게 편하던데
고쳐야 겠어요
실천해야겠다ᆢ 굿정보 감사^^
난 옆으로 못자요~~
자다보면 바로 누워서 만세하고 있는데...아직 애들인가? ㅎㅎ