생당근 효능 당근 1개 칼로리 섭취방법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">생당근, 건강을 위한 달콤한 선택!</h2><h3 data-sourcepos="3:1-3:15">생당근의 놀라운 </h3><p data-sourcepos="5:1-5:120">생당근은 비타민 A가 풍부하여 눈 건강에 특히 좋습니다. 시력 개선은 물론, 야맹증 예방에도 도움을 줍니다. 또한, 베타카로틴이라는 강력한 항산화 물질이 풍부해 활성산소를 제거하고 노화를 방지하는 데 적입니다.</p><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:45"><strong>눈 건강 개선:</strong> 비타민 A가 풍부하여 시력 개선 및 야맹증 예방에 도움</li> <li data-sourcepos="8:1-8:37"><strong>항산화 작용:</strong> 베타카로틴이 활성산소를 제거하고 노화 방지</li> <li data-sourcepos="9:1-9:30"><strong>면역력 강화:</strong> 비타민 C가 면역 체계를 강화</li> <li data-sourcepos="10:1-10:40"><strong>피부 건강:</strong> 비타민 A가 피부를 촉촉하게 유지하고 탄력을 부여</li> <li data-sourcepos="11:1-12:0"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방</li> </ul><h3 data-sourcepos="13:1-13:16">당근 1개의 칼로리는?</h3><p data-sourcepos="15:1-15:79">당근 1개의 칼로리는 크기와 품종에 따라 다르지만, 일반적으로 30~50kcal 정도입니다. 칼로리가 낮아 다이어트 식단에도 자주 활용됩니다.</p><h3 data-sourcepos="17:1-17:13">생당근 섭취 방법</h3><p data-sourcepos="19:1-19:26">생당근은 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:35"><strong>생으로 먹기:</strong> 가장 간편하고 영양소 파괴가 적습니다.</li> <li data-sourcepos="22:1-22:53"><strong>주스로 만들어 마시기:</strong> 다른 과일과 함께 갈아 마시면 더욱 맛있게 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:63"><strong>샐러드에 넣어 먹기:</strong> 다른 채소와 함께 샐러드를 만들어 먹으면 더욱 풍부한 영양을 섭취할 수 있습니다.</li> <li data-sourcepos="24:1-25:0"><strong>요리에 활용하기:</strong> 볶음 요리, 국, 찌개 등 다양한 요리에 활용 가능합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.shutterstock.com/ko/image-photo/decoration-seafood-salad-made-raw-carrot-2253273189"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생당근 샐러드 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQD5RxDJbgFmdiBYPsa3DdiEN_aQhqPR79Ddp8g73zhhmi8IlNYFNj1edYR8Hh0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.shutterstock.com/ko/image-photo/decoration-seafood-salad-made-raw-carrot-2253273189" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQpgjA-a9kxTZrbEWgkjwajPdawXNcx5v59GcaprlP5izK628Q8pe9_9lbtJItdW5PaL5zQ6UDWgm-uGWFozxuajGCc1RtrKHYWylc6NEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.shutterstock.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생당근 샐러드 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878079"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="당근 주스 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ5Pd7-D5tXygDZ9GpQVINa58SqWeDWcQaqJ6OLWsShnU-98aV9eLVQ2K6h24Vs"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878079" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 주스 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880989"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="당근 볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQthwiV_C8Iu5COCaW8HjUlWgLYdDFtSCb5xMCL9sufWDlaAKDW5gEplxBLTSOq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880989" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_af8edb13394b2e16&quot;,&quot;c_8828c2987cdefe69&quot;,null,&quot;rc_c9d8b4f150463c2c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 볶음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="30:1-30:21">생당근, 건강한 식단의 필수품!</h3><p data-sourcepos="32:1-32:78">생당근은 칼로리가 낮고 영양이 풍부하여 건강한 식단을 위한 필수적인 식재료입니다. 매일 꾸준히 섭취하면 건강 증진에 큰 도움이 될 것입니다.</p><p data-sourcepos="34:1-34:52"><strong>주의:</strong> 당근은 칼륨 함량이 높아 신장 기능이 저하된 사람은 과다 섭취를 피해야 합니다.</p><p data-sourcepos="36:1-36:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="38:1-38:34"><strong>더 자세한 정보를 원하시면 아래 키워드를 검색해보세요.</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:7">당근 </li> <li data-sourcepos="41:1-41:8">당근 칼로리</li> <li data-sourcepos="42:1-42:10">당근 섭취 방법</li> <li data-sourcepos="43:1-44:0">당근 요리 레시피</li> </ul><p data-sourcepos="45:1-45:30"><strong>#생당근 #건강식품 #다이어트 #눈건강 #항산화</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">생당근, 건강을 위한 달콤한 선택!</h2><h3 data-sourcepos="3:1-3:15">생당근의 놀라운 </h3><p data-sourcepos="5:1-5:120">생당근은 비타민 A가 풍부하여 눈 건강에 특히 좋습니다. 시력 개선은 물론, 야맹증 예방에도 도움을 줍니다. 또한, 베타카로틴이라는 강력한 항산화 물질이 풍부해 활성산소를 제거하고 노화를 방지하는 데 적입니다.</p><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:45"><strong>눈 건강 개선:</strong> 비타민 A가 풍부하여 시력 개선 및 야맹증 예방에 도움</li> <li data-sourcepos="8:1-8:37"><strong>항산화 작용:</strong> 베타카로틴이 활성산소를 제거하고 노화 방지</li> <li data-sourcepos="9:1-9:30"><strong>면역력 강화:</strong> 비타민 C가 면역 체계를 강화</li> <li data-sourcepos="10:1-10:40"><strong>피부 건강:</strong> 비타민 A가 피부를 촉촉하게 유지하고 탄력을 부여</li> <li data-sourcepos="11:1-12:0"><strong>소화 촉진:</strong> 식이섬유가 풍부하여 소화를 돕고 변비 예방</li> </ul><h3 data-sourcepos="13:1-13:16">당근 1개의 칼로리는?</h3><p data-sourcepos="15:1-15:79">당근 1개의 칼로리는 크기와 품종에 따라 다르지만, 일반적으로 30~50kcal 정도입니다. 칼로리가 낮아 다이어트 식단에도 자주 활용됩니다.</p><h3 data-sourcepos="17:1-17:13">생당근 섭취 방법</h3><p data-sourcepos="19:1-19:26">생당근은 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:35"><strong>생으로 먹기:</strong> 가장 간편하고 영양소 파괴가 적습니다.</li> <li data-sourcepos="22:1-22:53"><strong>주스로 만들어 마시기:</strong> 다른 과일과 함께 갈아 마시면 더욱 맛있게 즐길 수 있습니다.</li> <li data-sourcepos="23:1-23:63"><strong>샐러드에 넣어 먹기:</strong> 다른 채소와 함께 샐러드를 만들어 먹으면 더욱 풍부한 영양을 섭취할 수 있습니다.</li> <li data-sourcepos="24:1-25:0"><strong>요리에 활용하기:</strong> 볶음 요리, 국, 찌개 등 다양한 요리에 활용 가능합니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.shutterstock.com/ko/image-photo/decoration-seafood-salad-made-raw-carrot-2253273189"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생당근 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQD5RxDJbgFmdiBYPsa3DdiEN_aQhqPR79Ddp8g73zhhmi8IlNYFNj1edYR8Hh0"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.shutterstock.com/ko/image-photo/decoration-seafood-salad-made-raw-carrot-2253273189" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQpgjA-a9kxTZrbEWgkjwajPdawXNcx5v59GcaprlP5izK628Q8pe9_9lbtJItdW5PaL5zQ6UDWgm-uGWFozxuajGCc1RtrKHYWylc6NEU"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.shutterstock.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생당근 샐러드 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878079"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="당근 주스 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ5Pd7-D5tXygDZ9GpQVINa58SqWeDWcQaqJ6OLWsShnU-98aV9eLVQ2K6h24Vs"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878079" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 주스 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6880989"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="당근 볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQthwiV_C8Iu5COCaW8HjUlWgLYdDFtSCb5xMCL9sufWDlaAKDW5gEplxBLTSOq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6880989" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_af8edb13394b2e16","c_8828c2987cdefe69",null,"rc_c9d8b4f150463c2c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 당근 볶음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="30:1-30:21">생당근, 건강한 식단의 필수품!</h3><p data-sourcepos="32:1-32:78">생당근은 칼로리가 낮고 영양이 풍부하여 건강한 식단을 위한 필수적인 식재료입니다. 매일 꾸준히 섭취하면 건강 증진에 큰 도움이 될 것입니다.</p><p data-sourcepos="34:1-34:52"><strong>주의:</strong> 당근은 칼륨 함량이 높아 신장 기능이 저하된 사람은 과다 섭취를 피해야 합니다.</p><p data-sourcepos="36:1-36:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p><p data-sourcepos="38:1-38:34"><strong>더 자세한 정보를 원하시면 아래 키워드를 검색해보세요.</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:7">당근 </li> <li data-sourcepos="41:1-41:8">당근 칼로리</li> <li data-sourcepos="42:1-42:10">당근 섭취 방법</li> <li data-sourcepos="43:1-44:0">당근 요리 레시피</li> </ul><p data-sourcepos="45:1-45:30"><strong>#생당근 #건강식품 #다이어트 #눈건강 #항산화</strong></p></div> </div></div>