썬더버드 제육볶음 무설탕&무고추장 한끼식사 제육덮밥

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">썬더버드 제육볶음으로 맛있는 한 끼!</h2><p data-sourcepos="3:1-3:33"><strong>무설탕, 무고추장으로 건강하게 즐기는 제육덮밥 레시피</strong></p><p data-sourcepos="5:1-5:42">집에서 간편하게 즐길 수 있는 썬더버드 제육볶음 레시피를 소개해 드릴게요!</p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-20:0"> <li data-sourcepos="9:1-9:19">썬더버드 닭가슴살 or 돼지고기</li> <li data-sourcepos="10:1-10:4">양파</li> <li data-sourcepos="11:1-11:4">대파</li> <li data-sourcepos="12:1-12:18">각종 채소 (버섯, 피망 등)</li> <li data-sourcepos="13:1-13:4">간장</li> <li data-sourcepos="14:1-14:5">매실액</li> <li data-sourcepos="15:1-15:7">다진 마늘</li> <li data-sourcepos="16:1-16:4">생강</li> <li data-sourcepos="17:1-17:5">참기름</li> <li data-sourcepos="18:1-18:4">후추</li> <li data-sourcepos="19:1-20:0">밥</li> </ul><p data-sourcepos="21:1-21:10"><strong>만드는 법:</strong></p><ol data-sourcepos="23:1-29:0"> <li data-sourcepos="23:1-23:38">썬더버드 닭가슴살 or 돼지고기를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="24:1-24:30">양파, 대파, 각종 채소를 먹기 좋게 썰어줍니다.</li> <li data-sourcepos="25:1-25:29">팬에 기름을 두르고 썬더버드 고기를 볶아줍니다.</li> <li data-sourcepos="26:1-26:44">고기가 어느 정도 익으면 양파, 대파, 각종 채소를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="27:1-27:44">간장, 매실액, 다진 마늘, 생강, 참기름, 후추를 넣고 간을 맞춰줍니다.</li> <li data-sourcepos="28:1-29:0">밥 위에 볶은 재료를 올려 맛있게 드세요!</li> </ol><p data-sourcepos="30:1-30:24"><strong>무설탕, 무고추장으로 더욱 건강하게!</strong></p><ul data-sourcepos="32:1-34:0"> <li data-sourcepos="32:1-32:49"><strong>썬더버드 닭가슴살:</strong> 칼로리가 낮고 단백질이 풍부하여 다이어트 식단에 좋습니다.</li> <li data-sourcepos="33:1-34:0"><strong>무설탕, 무고추장:</strong> 설탕과 고추장 대신 매실액 등 자연재료로 간을 맞춰 건강하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="35:1-35:24"><strong>다양한 채소를 곁들여 더욱 풍성하게!</strong></p><ul data-sourcepos="37:1-39:0"> <li data-sourcepos="37:1-37:50">버섯, 피망, 양파 등 다양한 채소를 곁들여 먹으면 영양을 골고루 섭취할 수 있습니다.</li> <li data-sourcepos="38:1-39:0">취향에 따라 팽이버섯, 애호박 등 다른 채소를 넣어도 좋습니다.</li> </ul><p data-sourcepos="40:1-40:6"><strong>팁:</strong></p><ul data-sourcepos="42:1-44:0"> <li data-sourcepos="42:1-42:41">볶을 때 물을 조금씩 넣어가며 볶으면 더욱 촉촉하게 즐길 수 있습니다.</li> <li data-sourcepos="43:1-44:0">밥 대신 채소쌈에 싸 먹어도 맛있습니다.</li> </ul><p data-sourcepos="45:1-45:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_16fba449b2e158f4&quot;,&quot;c_67810a32bdbda601&quot;,null,&quot;rc_f41f56b55da05e85&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///epark1124/222125446385"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="썬더버드 제육볶음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTouyXnvdR9Fq2RHgd0nv89EmWNj3oYr_VEdnoEgepbiN6XhlHThdif280CIjRN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///epark1124/222125446385" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_16fba449b2e158f4&quot;,&quot;c_67810a32bdbda601&quot;,null,&quot;rc_f41f56b55da05e85&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 썬더버드 제육볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_16fba449b2e158f4&quot;,&quot;c_67810a32bdbda601&quot;,null,&quot;rc_f41f56b55da05e85&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///yoritime/222128912336?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="썬더버드 제육덮밥 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQARokN-AumGCif1ee24tOkbVGwHEnvwyI2yClSVHT1xggcwaLcy28PfY1WSxsJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///yoritime/222128912336?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_16fba449b2e158f4&quot;,&quot;c_67810a32bdbda601&quot;,null,&quot;rc_f41f56b55da05e85&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 썬더버드 제육덮밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:44"><strong>지금 바로 썬더버드 제육볶음으로 건강하고 맛있는 한 끼를 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:52"><strong>썬더버드 제육볶음 다이어트식단 건강식단 한끼식사 제육덮밥 무설탕 무고추장</strong></p><p data-sourcepos="53:1-53:61"><strong>참고:</strong> 위 레시피는 일반적인 레시피이며, 개인의 취향에 따라 재료와 양을 조절하여 만들 수 있습니다.</p><p data-sourcepos="55:1-55:58"><strong>이 포함된 답변이 더욱 시각적으로 매력적이고, 요리 과정을 이해하는 데 도움이 될 것입니다.</strong></p><p data-sourcepos="57:1-57:31"><strong>혹시 원하는 부분이 있다면 언제든지 말씀해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">썬더버드 제육볶음으로 맛있는 한 끼!</h2><p data-sourcepos="3:1-3:33"><strong>무설탕, 무고추장으로 건강하게 즐기는 제육덮밥 레시피</strong></p><p data-sourcepos="5:1-5:42">집에서 간편하게 즐길 수 있는 썬더버드 제육볶음 레시피를 소개해 드릴게요!</p><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-20:0"> <li data-sourcepos="9:1-9:19">썬더버드 닭가슴살 or 돼지고기</li> <li data-sourcepos="10:1-10:4">양파</li> <li data-sourcepos="11:1-11:4">대파</li> <li data-sourcepos="12:1-12:18">각종 채소 (버섯, 피망 등)</li> <li data-sourcepos="13:1-13:4">간장</li> <li data-sourcepos="14:1-14:5">매실액</li> <li data-sourcepos="15:1-15:7">다진 마늘</li> <li data-sourcepos="16:1-16:4">생강</li> <li data-sourcepos="17:1-17:5">참기름</li> <li data-sourcepos="18:1-18:4">후추</li> <li data-sourcepos="19:1-20:0">밥</li> </ul><p data-sourcepos="21:1-21:10"><strong>만드는 법:</strong></p><ol data-sourcepos="23:1-29:0"> <li data-sourcepos="23:1-23:38">썬더버드 닭가슴살 or 돼지고기를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="24:1-24:30">양파, 대파, 각종 채소를 먹기 좋게 썰어줍니다.</li> <li data-sourcepos="25:1-25:29">팬에 기름을 두르고 썬더버드 고기를 볶아줍니다.</li> <li data-sourcepos="26:1-26:44">고기가 어느 정도 익으면 양파, 대파, 각종 채소를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="27:1-27:44">간장, 매실액, 다진 마늘, 생강, 참기름, 후추를 넣고 간을 맞춰줍니다.</li> <li data-sourcepos="28:1-29:0">밥 위에 볶은 재료를 올려 맛있게 드세요!</li> </ol><p data-sourcepos="30:1-30:24"><strong>무설탕, 무고추장으로 더욱 건강하게!</strong></p><ul data-sourcepos="32:1-34:0"> <li data-sourcepos="32:1-32:49"><strong>썬더버드 닭가슴살:</strong> 칼로리가 낮고 단백질이 풍부하여 다이어트 식단에 좋습니다.</li> <li data-sourcepos="33:1-34:0"><strong>무설탕, 무고추장:</strong> 설탕과 고추장 대신 매실액 등 자연재료로 간을 맞춰 건강하게 즐길 수 있습니다.</li> </ul><p data-sourcepos="35:1-35:24"><strong>다양한 채소를 곁들여 더욱 풍성하게!</strong></p><ul data-sourcepos="37:1-39:0"> <li data-sourcepos="37:1-37:50">버섯, 피망, 양파 등 다양한 채소를 곁들여 먹으면 영양을 골고루 섭취할 수 있습니다.</li> <li data-sourcepos="38:1-39:0">취향에 따라 팽이버섯, 애호박 등 다른 채소를 넣어도 좋습니다.</li> </ul><p data-sourcepos="40:1-40:6"><strong>팁:</strong></p><ul data-sourcepos="42:1-44:0"> <li data-sourcepos="42:1-42:41">볶을 때 물을 조금씩 넣어가며 볶으면 더욱 촉촉하게 즐길 수 있습니다.</li> <li data-sourcepos="43:1-44:0">밥 대신 채소쌈에 싸 먹어도 맛있습니다.</li> </ul><p data-sourcepos="45:1-45:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_16fba449b2e158f4","c_67810a32bdbda601",null,"rc_f41f56b55da05e85",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///epark1124/222125446385"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="썬더버드 제육볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTouyXnvdR9Fq2RHgd0nv89EmWNj3oYr_VEdnoEgepbiN6XhlHThdif280CIjRN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///epark1124/222125446385" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_16fba449b2e158f4","c_67810a32bdbda601",null,"rc_f41f56b55da05e85",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 썬더버드 제육볶음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_16fba449b2e158f4","c_67810a32bdbda601",null,"rc_f41f56b55da05e85",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///yoritime/222128912336?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="썬더버드 제육덮밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQARokN-AumGCif1ee24tOkbVGwHEnvwyI2yClSVHT1xggcwaLcy28PfY1WSxsJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///yoritime/222128912336?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_16fba449b2e158f4","c_67810a32bdbda601",null,"rc_f41f56b55da05e85",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 썬더버드 제육덮밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:44"><strong>지금 바로 썬더버드 제육볶음으로 건강하고 맛있는 한 끼를 만들어 보세요!</strong></p><p data-sourcepos="51:1-51:52"><strong>썬더버드 제육볶음 다이어트식단 건강식단 한끼식사 제육덮밥 무설탕 무고추장</strong></p><p data-sourcepos="53:1-53:61"><strong>참고:</strong> 위 레시피는 일반적인 레시피이며, 개인의 취향에 따라 재료와 양을 조절하여 만들 수 있습니다.</p><p data-sourcepos="55:1-55:58"><strong>이 포함된 답변이 더욱 시각적으로 매력적이고, 요리 과정을 이해하는 데 도움이 될 것입니다.</strong></p><p data-sourcepos="57:1-57:31"><strong>혹시 원하는 부분이 있다면 언제든지 말씀해주세요!</strong></p></div> </div></div>