The book's title is Aerobic vs Anarobic Anaerobic. Exercise is a great way to stay healthy. Aerobic exercise is long and steady. The lungs and heart pump oxygen into muscle muscles. But Anarobic Anaerobic is short and in ten se intense. Spring Sprinting and weightlifting are good. Each type of exercise has a different effect on the body. It also makes your bones stronger.
Score: B+
Tips:
- Add a sentence about what aerobic exercise is good for (like running or swimming).
- Mention how anaerobic exercise helps build muscle strength.
- Add a closing sentence about why both types of exercise are important.