아보카드 아보카도 및 먹는방법 알고 먹어요!

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">아보카도, 제대로 알고 맛있게 먹는 법!</h2><p data-sourcepos="3:1-3:56">아보카도는 숲 속의 버터라고 불릴 만큼 부드럽고 고소한 맛과 풍부한 영양으로 사랑받는 과일입니다.</p><p data-sourcepos="5:1-5:14"><strong>아보카도 고르는 법</strong></p><p data-sourcepos="7:1-7:36">싱싱한 아보카도를 고르는 것은 맛있는 요리를 위한 첫걸음입니다.</p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:43"><strong>껍질 색깔:</strong> 짙은 보라색이나 갈색을 띠는 것이 익은 아보카도입니다.</li> <li data-sourcepos="10:1-10:39"><strong>촉감:</strong> 살짝 말랑하면서도 단단한 느낌이 드는 것이 좋습니다.</li> <li data-sourcepos="11:1-12:0"><strong>무게:</strong> 같은 크기라면 무게가 나가는 것이 속이 꽉 찬 아보카도입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=xpELM0rNGyU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 고르는 법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQz1i2Hceg35VNPAJPrNKXYacnplbAFbMGCu9UOslWFEbTPRW9pLjscqmy88-TQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=xpELM0rNGyU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 고르는 법 </div></div></single-image></response-element></div></ul><p data-sourcepos="15:1-15:16"><strong>아보카도 숙성시키는 법</strong></p><p data-sourcepos="17:1-17:50">아보카도가 너무 딱딱하다면, 숙성시켜 먹으면 더욱 부드럽고 고소한 맛을 즐길 수 있습니다.</p><ul data-sourcepos="19:1-21:0"> <li data-sourcepos="19:1-19:47"><strong>상온 보관:</strong> 바나나와 함께 두면 에틸렌 가스가 발생하여 숙성이 빨라집니다.</li> <li data-sourcepos="20:1-21:0"><strong>종이봉투에 보관:</strong> 종이봉투에 넣어 따뜻한 곳에 두면 숙성이 촉진됩니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=4e7sjH0v6PA"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 숙성시키는 법 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSfTu1mCWevoD8iee5cuRQSDLcZwibrUmXknKiOZ3N0ki1onvm5SfN1lQifmEHe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=4e7sjH0v6PA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 숙성시키는 법 </div></div></single-image></response-element></div></ul><p data-sourcepos="24:1-24:18"><strong>아보카도 손쉽게 자르는 법</strong></p><p data-sourcepos="26:1-26:25">아보카도를 자르는 것은 생각보다 간단합니다.</p><ol data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:18">아보카도를 반으로 가릅니다.</li> <li data-sourcepos="29:1-29:14">씨를 돌려 빼냅니다.</li> <li data-sourcepos="30:1-31:0">숟가락으로 과육을 긁어냅니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./guide/62967"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 자르는 법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRgkbWNBXOb5uN9i3YEPkewOnMPqlZI5htImb0bz8ppzx8cwEETQmwmKqdgJAoE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/62967" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 자르는 법 </div></div></single-image></response-element></div></ol><p data-sourcepos="34:1-34:12"><strong>아보카도 활용법</strong></p><p data-sourcepos="36:1-36:26">아보카도는 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:49"><strong>샐러드:</strong> 샐러드에 아보카도를 넣으면 고소한 풍미와 부드러운 식감을 더해줍니다.</li> <li data-sourcepos="39:1-39:52"><strong>샌드위치:</strong> 샌드위치에 아보카도를 넣어 먹으면 건강하고 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="40:1-40:51"><strong>스무디:</strong> 아보카도를 넣어 스무디를 만들면 부드럽고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="41:1-42:0">** guacamole:** 멕시코 전통 소스인 guacamole를 만들어 토르티야 칩과 함께 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6900577"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQe87AN33ciwHqzODc8UgIyEqBWw12F1Qk78yyuh0VlAV2CGe6Zt8Cj3B8hIlrH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6900577" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_89bb25ba5eada945&quot;,&quot;c_044f199d1b79f81e&quot;,null,&quot;rc_554a3a38482f0601&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="45:1-45:12"><strong>아보카도의 효능</strong></p><p data-sourcepos="47:1-47:54">아보카도는 비타민, 미네랄, 건강한 지방이 풍부하여 건강에 좋은 다양한 효능을 가지고 있습니다.</p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:50"><strong>심혈관 건강 개선:</strong> 혈압을 낮추고 콜레스테롤 수치를 개선하는 데 도움을 줍니다.</li> <li data-sourcepos="50:1-50:42"><strong>눈 건강 증진:</strong> 루테인과 지아잔틴이 풍부하여 눈 건강에 좋습니다.</li> <li data-sourcepos="51:1-52:0"><strong>피부 건강 개선:</strong> 비타민 E가 풍부하여 피부를 촉촉하게 유지하고 노화를 방지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="53:1-53:27"><strong>지금 바로 아보카도를 맛있게 즐겨보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">아보카도, 제대로 알고 맛있게 먹는 법!</h2><p data-sourcepos="3:1-3:56">아보카도는 숲 속의 버터라고 불릴 만큼 부드럽고 고소한 맛과 풍부한 영양으로 사랑받는 과일입니다.</p><p data-sourcepos="5:1-5:14"><strong>아보카도 고르는 법</strong></p><p data-sourcepos="7:1-7:36">싱싱한 아보카도를 고르는 것은 맛있는 요리를 위한 첫걸음입니다.</p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:43"><strong>껍질 색깔:</strong> 짙은 보라색이나 갈색을 띠는 것이 익은 아보카도입니다.</li> <li data-sourcepos="10:1-10:39"><strong>촉감:</strong> 살짝 말랑하면서도 단단한 느낌이 드는 것이 좋습니다.</li> <li data-sourcepos="11:1-12:0"><strong>무게:</strong> 같은 크기라면 무게가 나가는 것이 속이 꽉 찬 아보카도입니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=xpELM0rNGyU"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 고르는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQz1i2Hceg35VNPAJPrNKXYacnplbAFbMGCu9UOslWFEbTPRW9pLjscqmy88-TQ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=xpELM0rNGyU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 고르는 법 </div></div></single-image></response-element></div></ul><p data-sourcepos="15:1-15:16"><strong>아보카도 숙성시키는 법</strong></p><p data-sourcepos="17:1-17:50">아보카도가 너무 딱딱하다면, 숙성시켜 먹으면 더욱 부드럽고 고소한 맛을 즐길 수 있습니다.</p><ul data-sourcepos="19:1-21:0"> <li data-sourcepos="19:1-19:47"><strong>상온 보관:</strong> 바나나와 함께 두면 에틸렌 가스가 발생하여 숙성이 빨라집니다.</li> <li data-sourcepos="20:1-21:0"><strong>종이봉투에 보관:</strong> 종이봉투에 넣어 따뜻한 곳에 두면 숙성이 촉진됩니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=4e7sjH0v6PA"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 숙성시키는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSfTu1mCWevoD8iee5cuRQSDLcZwibrUmXknKiOZ3N0ki1onvm5SfN1lQifmEHe"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=4e7sjH0v6PA" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 숙성시키는 법 </div></div></single-image></response-element></div></ul><p data-sourcepos="24:1-24:18"><strong>아보카도 손쉽게 자르는 법</strong></p><p data-sourcepos="26:1-26:25">아보카도를 자르는 것은 생각보다 간단합니다.</p><ol data-sourcepos="28:1-31:0"> <li data-sourcepos="28:1-28:18">아보카도를 반으로 가릅니다.</li> <li data-sourcepos="29:1-29:14">씨를 돌려 빼냅니다.</li> <li data-sourcepos="30:1-31:0">숟가락으로 과육을 긁어냅니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./guide/62967"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 자르는 법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRgkbWNBXOb5uN9i3YEPkewOnMPqlZI5htImb0bz8ppzx8cwEETQmwmKqdgJAoE"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/62967" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 자르는 법 </div></div></single-image></response-element></div></ol><p data-sourcepos="34:1-34:12"><strong>아보카도 활용법</strong></p><p data-sourcepos="36:1-36:26">아보카도는 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:49"><strong>샐러드:</strong> 샐러드에 아보카도를 넣으면 고소한 풍미와 부드러운 식감을 더해줍니다.</li> <li data-sourcepos="39:1-39:52"><strong>샌드위치:</strong> 샌드위치에 아보카도를 넣어 먹으면 건강하고 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="40:1-40:51"><strong>스무디:</strong> 아보카도를 넣어 스무디를 만들면 부드럽고 고소한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="41:1-42:0">** guacamole:** 멕시코 전통 소스인 guacamole를 만들어 토르티야 칩과 함께 즐길 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6900577"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아보카도 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQe87AN33ciwHqzODc8UgIyEqBWw12F1Qk78yyuh0VlAV2CGe6Zt8Cj3B8hIlrH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6900577" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_89bb25ba5eada945","c_044f199d1b79f81e",null,"rc_554a3a38482f0601",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아보카도 요리 </div></div></single-image></response-element></div></ul><p data-sourcepos="45:1-45:12"><strong>아보카도의 효능</strong></p><p data-sourcepos="47:1-47:54">아보카도는 비타민, 미네랄, 건강한 지방이 풍부하여 건강에 좋은 다양한 효능을 가지고 있습니다.</p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:50"><strong>심혈관 건강 개선:</strong> 혈압을 낮추고 콜레스테롤 수치를 개선하는 데 도움을 줍니다.</li> <li data-sourcepos="50:1-50:42"><strong>눈 건강 증진:</strong> 루테인과 지아잔틴이 풍부하여 눈 건강에 좋습니다.</li> <li data-sourcepos="51:1-52:0"><strong>피부 건강 개선:</strong> 비타민 E가 풍부하여 피부를 촉촉하게 유지하고 노화를 방지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="53:1-53:27"><strong>지금 바로 아보카도를 맛있게 즐겨보세요!</strong></p></div> </div></div>