보리수 열매 효능 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">보리수 열매, 건강을 위한 특별한 선물! 과 먹는 법 알아보기</h2><p data-sourcepos="3:1-3:130">보리수 열매는 예로부터 우리나라에서 사랑받아 온 약용 식물입니다. 맛은 시고 달콤하며 떫은 맛이 조금 느껴지기도 합니다. 작고 빨간 열매 속에는 다양한 영양 성분이 풍부하게 함유되어 있어 건강에 좋은 다양한 을 지니고 있습니다.</p><h3 data-sourcepos="5:1-5:18">보리수 열매의 놀라운 </h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:68"><strong>소화기 건강</strong>: 소화를 돕고 설사, 이질 등에 적입니다. 또한, 위장 기능을 강화하여 속을 편안하게 해줍니다.</li> <li data-sourcepos="8:1-8:47"><strong>호흡기 건강</strong>: 기침, 천식, 가래 등 호흡기 개선에 도움을 줍니다.</li> <li data-sourcepos="9:1-9:59"><strong>혈액순환 개선</strong>: 혈액순환을 원활하게 하여 몸을 따뜻하게 하고 혈압을 조절하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-10:44"><strong>피부 건강</strong>: 피부 미용에도 적이며, 상처 치유에도 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>기타</strong>: 해열, 진통, 소염 작용을 하여 다양한 에 적으로 사용될 수 있습니다.</li> </ul><h3 data-sourcepos="13:1-13:15">보리수 열매 먹는 법</h3><p data-sourcepos="15:1-15:28">보리수 열매는 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="17:1-21:0"> <li data-sourcepos="17:1-17:56"><strong>생으로 먹기</strong>: 가장 간단하게 싱싱한 보리수 열매를 깨끗하게 씻어 생으로 먹을 수 있습니다.</li> <li data-sourcepos="18:1-18:54"><strong>차로 마시기</strong>: 보리수 열매를 끓여 차로 마시면 따뜻하고 건강한 차를 즐길 수 있습니다.</li> <li data-sourcepos="19:1-19:57"><strong>잼 만들기</strong>: 보리수 열매를 이용하여 잼을 만들어 빵이나 요구르트에 곁들여 먹을 수 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>술 담그기</strong>: 보리수 열매를 이용하여 술을 담가 숙성시켜 먹을 수 있습니다.</li> </ul><p data-sourcepos="22:1-22:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://likefarmers..com/2179"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTmUSubX7ccjJeqRcrRV69qpTvRFPoWfLcj-ZRcxuQJxrNHthXjYjyt8_9VM6wc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://likefarmers..com/2179" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcR8EJVHfZxQ1PSsiaFU3ptBV6p1ZsaNYe04LcfBdUj7SYTcBoMk8QUf_P2og03dwDCWGhKwVgD6fk6u010PScrEkIG33XXPmZhwNU7t6bBCCA0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">likefarmers..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="24:1-24:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///yalove66/221295788287"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수잼 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQUL_tjRw9EIKcaVmSLoIIC92soEs5y3U8SAxthzuqZkYdymx1Fzfb7xylzstBm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///yalove66/221295788287" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수잼 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:8">주의사항</h3><ul data-sourcepos="28:1-30:0"> <li data-sourcepos="28:1-28:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-30:0">과도한 섭취는 설사를 유발할 수 있으므로 적당량을 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="31:1-31:6">결론</h3><p data-sourcepos="33:1-33:110">보리수 열매는 다양한 을 지닌 건강 식품입니다. 꾸준히 섭취하면 건강 증진에 큰 도움이 될 수 있습니다. 하지만 개인의 체질에 따라 다를 수 있으므로, 섭취 전 전문가와 상담하는 것이 좋습니다.</p><p data-sourcepos="35:1-35:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B3%B4%EB%A6%AC%EC%88%98%EB%82%98%EB%AC%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수나무 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQxAkFKRGjwaAJXfghc5YUlqtQdDS1zkzCF6UeanvyxsEUUb1E6syWLRNlmvjeJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B3%B4%EB%A6%AC%EC%88%98%EB%82%98%EB%AC%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수나무 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/8884"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수 열매 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQGgPpNF-vNUIY5t9SR39_is15jP-ly_uGWTQJEZsd2P0sOa-oMP151u04qvees"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/8884" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_9c217e530872c7d2&quot;,&quot;c_b848ffe1e73cbc8a&quot;,null,&quot;rc_230c32ec77262103&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수 열매 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:106"><strong>Tip:</strong> 보리수 열매는 여름철에 주로 익으며, 햇볕이 잘 드는 곳에서 자랍니다. 직접 채취하여 섭취할 수도 있지만, 농산물 시장이나 온라인 쇼핑몰에서 구매하여 섭취할 수도 있습니다.</p><p data-sourcepos="41:1-41:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">보리수 열매, 건강을 위한 특별한 선물! 과 먹는 법 알아보기</h2><p data-sourcepos="3:1-3:130">보리수 열매는 예로부터 우리나라에서 사랑받아 온 약용 식물입니다. 맛은 시고 달콤하며 떫은 맛이 조금 느껴지기도 합니다. 작고 빨간 열매 속에는 다양한 영양 성분이 풍부하게 함유되어 있어 건강에 좋은 다양한 을 지니고 있습니다.</p><h3 data-sourcepos="5:1-5:18">보리수 열매의 놀라운 </h3><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:68"><strong>소화기 건강</strong>: 소화를 돕고 설사, 이질 등에 적입니다. 또한, 위장 기능을 강화하여 속을 편안하게 해줍니다.</li> <li data-sourcepos="8:1-8:47"><strong>호흡기 건강</strong>: 기침, 천식, 가래 등 호흡기 개선에 도움을 줍니다.</li> <li data-sourcepos="9:1-9:59"><strong>혈액순환 개선</strong>: 혈액순환을 원활하게 하여 몸을 따뜻하게 하고 혈압을 조절하는 데 도움을 줍니다.</li> <li data-sourcepos="10:1-10:44"><strong>피부 건강</strong>: 피부 미용에도 적이며, 상처 치유에도 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>기타</strong>: 해열, 진통, 소염 작용을 하여 다양한 에 적으로 사용될 수 있습니다.</li> </ul><h3 data-sourcepos="13:1-13:15">보리수 열매 먹는 법</h3><p data-sourcepos="15:1-15:28">보리수 열매는 다양한 방법으로 섭취할 수 있습니다.</p><ul data-sourcepos="17:1-21:0"> <li data-sourcepos="17:1-17:56"><strong>생으로 먹기</strong>: 가장 간단하게 싱싱한 보리수 열매를 깨끗하게 씻어 생으로 먹을 수 있습니다.</li> <li data-sourcepos="18:1-18:54"><strong>차로 마시기</strong>: 보리수 열매를 끓여 차로 마시면 따뜻하고 건강한 차를 즐길 수 있습니다.</li> <li data-sourcepos="19:1-19:57"><strong>잼 만들기</strong>: 보리수 열매를 이용하여 잼을 만들어 빵이나 요구르트에 곁들여 먹을 수 있습니다.</li> <li data-sourcepos="20:1-21:0"><strong>술 담그기</strong>: 보리수 열매를 이용하여 술을 담가 숙성시켜 먹을 수 있습니다.</li> </ul><p data-sourcepos="22:1-22:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://likefarmers..com/2179"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTmUSubX7ccjJeqRcrRV69qpTvRFPoWfLcj-ZRcxuQJxrNHthXjYjyt8_9VM6wc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://likefarmers..com/2179" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR8EJVHfZxQ1PSsiaFU3ptBV6p1ZsaNYe04LcfBdUj7SYTcBoMk8QUf_P2og03dwDCWGhKwVgD6fk6u010PScrEkIG33XXPmZhwNU7t6bBCCA0"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">likefarmers..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="24:1-24:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///yalove66/221295788287"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수잼 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQUL_tjRw9EIKcaVmSLoIIC92soEs5y3U8SAxthzuqZkYdymx1Fzfb7xylzstBm"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///yalove66/221295788287" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수잼 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:8">주의사항</h3><ul data-sourcepos="28:1-30:0"> <li data-sourcepos="28:1-28:35">임산부나 수유부는 전문가와 상담 후 섭취하는 것이 좋습니다.</li> <li data-sourcepos="29:1-30:0">과도한 섭취는 설사를 유발할 수 있으므로 적당량을 섭취하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="31:1-31:6">결론</h3><p data-sourcepos="33:1-33:110">보리수 열매는 다양한 을 지닌 건강 식품입니다. 꾸준히 섭취하면 건강 증진에 큰 도움이 될 수 있습니다. 하지만 개인의 체질에 따라 다를 수 있으므로, 섭취 전 전문가와 상담하는 것이 좋습니다.</p><p data-sourcepos="35:1-35:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B3%B4%EB%A6%AC%EC%88%98%EB%82%98%EB%AC%B4"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수나무 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQxAkFKRGjwaAJXfghc5YUlqtQdDS1zkzCF6UeanvyxsEUUb1E6syWLRNlmvjeJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B3%B4%EB%A6%AC%EC%88%98%EB%82%98%EB%AC%B4" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수나무 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/8884"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="보리수 열매 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQGgPpNF-vNUIY5t9SR39_is15jP-ly_uGWTQJEZsd2P0sOa-oMP151u04qvees"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/8884" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_9c217e530872c7d2","c_b848ffe1e73cbc8a",null,"rc_230c32ec77262103",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 보리수 열매 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:106"><strong>Tip:</strong> 보리수 열매는 여름철에 주로 익으며, 햇볕이 잘 드는 곳에서 자랍니다. 직접 채취하여 섭취할 수도 있지만, 농산물 시장이나 온라인 쇼핑몰에서 구매하여 섭취할 수도 있습니다.</p><p data-sourcepos="41:1-41:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>