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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">호박볶음, 호박나물볶음 맛있게 만드는 법</h2><h3 data-sourcepos="3:1-3:21">왜 호박볶음을 만들어야 할까요?</h3><p data-sourcepos="4:1-4:99">호박은 비타민 A가 풍부하여 눈 건강에 좋고, 베타카로틴 성분이 있어 항산화 작용을 합니다. 또한, 식이섬유가 풍부하여 소화를 돕고, 칼륨이 많아 혈압 조절에도 도움을 줍니다.</p><h3 data-sourcepos="6:1-6:20">호박볶음, 호박나물볶음 레시피</h3><p data-sourcepos="8:1-8:7"><strong>재료:</strong></p><ul data-sourcepos="10:1-17:0">
<li data-sourcepos="10:1-10:8">애호박 1개</li>
<li data-sourcepos="11:1-11:11">다진 마늘 1큰술</li>
<li data-sourcepos="12:1-12:9">새우젓 1큰술</li>
<li data-sourcepos="13:1-13:9">들기름 1큰술</li>
<li data-sourcepos="14:1-14:7">소금 약간</li>
<li data-sourcepos="15:1-15:7">후추 약간</li>
<li data-sourcepos="16:1-17:0">참깨 약간</li>
</ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:32"><strong>준비:</strong> 애호박을 깨끗하게 씻어 채 썰어줍니다.</li>
<li data-sourcepos="21:1-21:45"><strong>볶기:</strong> 달궈진 팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li>
<li data-sourcepos="22:1-22:46"><strong>채소 볶기:</strong> 채 썬 애호박을 넣고 볶다가, 소금과 후추로 간을 합니다.</li>
<li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 새우젓을 넣어 감칠맛을 더하고, 참깨를 뿌려 고소함을 더합니다.</li>
</ol><p data-sourcepos="25:1-25:8"><strong>Tip:</strong></p><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:56"><strong>아삭한 식감:</strong> 애호박을 너무 오래 볶으면 물러지므로, 살짝 볶아 아삭한 식감을 살려줍니다.</li>
<li data-sourcepos="28:1-28:45"><strong>다양한 변형:</strong> 양파, 당근 등 다른 채소를 함께 넣어 볶아도 좋습니다.</li>
<li data-sourcepos="29:1-30:0"><strong>간 조절:</strong> 새우젓의 염도에 따라 소금의 양을 조절해주세요.</li>
</ul><h3 data-sourcepos="31:1-31:12">호박볶음 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d9342d47cdefc38c&quot;,&quot;c_12be28d2093519ad&quot;,null,&quot;rc_faa85d83ca1f1535&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6909712"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="호박볶음 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQEbh4osSYrFh_Zcajy89bIJ9r--_7O_cfjfwUdLclI1SL7A0vT1qF1KBmDt2H3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6909712" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d9342d47cdefc38c&quot;,&quot;c_12be28d2093519ad&quot;,null,&quot;rc_faa85d83ca1f1535&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 호박볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="35:1-35:14">호박나물볶음 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d9342d47cdefc38c&quot;,&quot;c_12be28d2093519ad&quot;,null,&quot;rc_faa85d83ca1f1535&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./recipes/cGnW6Kt5QZYMhBYKKCVBB87B"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="호박나물볶음 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRntTn4kRuZNH0FORSyEZd-R72rF1QPEGJsYrYfews_yWV3DDVRONgiMlF3lzFv"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/cGnW6Kt5QZYMhBYKKCVBB87B" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d9342d47cdefc38c&quot;,&quot;c_12be28d2093519ad&quot;,null,&quot;rc_faa85d83ca1f1535&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">wtable.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 호박나물볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><p data-sourcepos="39:1-39:46"><strong>더욱 다양한 레시피를 원하신다면 유튜브나 네이버 레시피 검색을 이용해보세요!</strong></p><p data-sourcepos="41:1-41:42"><strong>키워드:</strong> 호박볶음, 호박나물볶음, 레시피, 요리, 반찬, 채식, 건강</p><p data-sourcepos="43:1-43:39"><strong> 출처:</strong> 픽사베이, Unsplash 등 무료 사이트</p><p data-sourcepos="45:1-45:52"><strong>저작권:</strong> 본 콘텐츠는 정보 제공의 목적으로 제작되었으며, 상업적인 이용은 불가합니다.</p><p data-sourcepos="47:1-47:107"><strong>Disclaimer:</strong> 본 콘텐츠는 정보 제공의 목적으로 제작되었으며, 모든 정보는 정확성을 보장할 수 없습니다. 요리 시 개인의 취향에 맞게 재료와 양을 조절하여 사용하시기 바랍니다.</p><p data-sourcepos="49:1-49:41"><strong>주의:</strong> 은 참고용이며, 실제 요리 결과물과 다를 수 있습니다.</p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cn2d" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">호박볶음, 호박나물볶음 맛있게 만드는 법</h2><h3 data-sourcepos="3:1-3:21">왜 호박볶음을 만들어야 할까요?</h3><p data-sourcepos="4:1-4:99">호박은 비타민 A가 풍부하여 눈 건강에 좋고, 베타카로틴 성분이 있어 항산화 작용을 합니다. 또한, 식이섬유가 풍부하여 소화를 돕고, 칼륨이 많아 혈압 조절에도 도움을 줍니다.</p><h3 data-sourcepos="6:1-6:20">호박볶음, 호박나물볶음 레시피</h3><p data-sourcepos="8:1-8:7"><strong>재료:</strong></p><ul data-sourcepos="10:1-17:0">
<li data-sourcepos="10:1-10:8">애호박 1개</li>
<li data-sourcepos="11:1-11:11">다진 마늘 1큰술</li>
<li data-sourcepos="12:1-12:9">새우젓 1큰술</li>
<li data-sourcepos="13:1-13:9">들기름 1큰술</li>
<li data-sourcepos="14:1-14:7">소금 약간</li>
<li data-sourcepos="15:1-15:7">후추 약간</li>
<li data-sourcepos="16:1-17:0">참깨 약간</li>
</ul><p data-sourcepos="18:1-18:10"><strong>만드는 법:</strong></p><ol data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:32"><strong>준비:</strong> 애호박을 깨끗하게 씻어 채 썰어줍니다.</li>
<li data-sourcepos="21:1-21:45"><strong>볶기:</strong> 달궈진 팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li>
<li data-sourcepos="22:1-22:46"><strong>채소 볶기:</strong> 채 썬 애호박을 넣고 볶다가, 소금과 후추로 간을 합니다.</li>
<li data-sourcepos="23:1-24:0"><strong>마무리:</strong> 새우젓을 넣어 감칠맛을 더하고, 참깨를 뿌려 고소함을 더합니다.</li>
</ol><p data-sourcepos="25:1-25:8"><strong>Tip:</strong></p><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:56"><strong>아삭한 식감:</strong> 애호박을 너무 오래 볶으면 물러지므로, 살짝 볶아 아삭한 식감을 살려줍니다.</li>
<li data-sourcepos="28:1-28:45"><strong>다양한 변형:</strong> 양파, 당근 등 다른 채소를 함께 넣어 볶아도 좋습니다.</li>
<li data-sourcepos="29:1-30:0"><strong>간 조절:</strong> 새우젓의 염도에 따라 소금의 양을 조절해주세요.</li>
</ul><h3 data-sourcepos="31:1-31:12">호박볶음 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d9342d47cdefc38c","c_12be28d2093519ad",null,"rc_faa85d83ca1f1535",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6909712"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="호박볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQEbh4osSYrFh_Zcajy89bIJ9r--_7O_cfjfwUdLclI1SL7A0vT1qF1KBmDt2H3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6909712" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d9342d47cdefc38c","c_12be28d2093519ad",null,"rc_faa85d83ca1f1535",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 호박볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><h3 data-sourcepos="35:1-35:14">호박나물볶음 <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d9342d47cdefc38c","c_12be28d2093519ad",null,"rc_faa85d83ca1f1535",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./recipes/cGnW6Kt5QZYMhBYKKCVBB87B"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="호박나물볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRntTn4kRuZNH0FORSyEZd-R72rF1QPEGJsYrYfews_yWV3DDVRONgiMlF3lzFv"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://wtable./recipes/cGnW6Kt5QZYMhBYKKCVBB87B" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d9342d47cdefc38c","c_12be28d2093519ad",null,"rc_faa85d83ca1f1535",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">wtable.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 호박나물볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></h3><p data-sourcepos="39:1-39:46"><strong>더욱 다양한 레시피를 원하신다면 유튜브나 네이버 레시피 검색을 이용해보세요!</strong></p><p data-sourcepos="41:1-41:42"><strong>키워드:</strong> 호박볶음, 호박나물볶음, 레시피, 요리, 반찬, 채식, 건강</p><p data-sourcepos="43:1-43:39"><strong> 출처:</strong> 픽사베이, Unsplash 등 무료 사이트</p><p data-sourcepos="45:1-45:52"><strong>저작권:</strong> 본 콘텐츠는 정보 제공의 목적으로 제작되었으며, 상업적인 이용은 불가합니다.</p><p data-sourcepos="47:1-47:107"><strong>Disclaimer:</strong> 본 콘텐츠는 정보 제공의 목적으로 제작되었으며, 모든 정보는 정확성을 보장할 수 없습니다. 요리 시 개인의 취향에 맞게 재료와 양을 조절하여 사용하시기 바랍니다.</p><p data-sourcepos="49:1-49:41"><strong>주의:</strong> 은 참고용이며, 실제 요리 결과물과 다를 수 있습니다.</p></div>
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