♣당뇨에 고구마,감자,옥수수 꼭 피해야만 할까요?♣

<div><center> <p style="text-align: center;"><a title="클릭^^*방문을 환영합니다 ~♡" href="http://cafe.daum.net/sinkoang." target="_blank"></a></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"></a></p> <table align="center" title="알차고 유익한 어르신들의 카페 [석양노을 5060]" bordercolor="#ff6633" bordercolorlight="#ff6633" bordercolordark="#993300" border="10" cellspacing="0" cellpadding="0" mousex="484" mousey="319"><tbody><tr><td style="text-align: center;" mousex="492" mousey="407"><table width="330" height="80" title="알차고 유익한 어르신들의 카페 [석양노을 5060]" background="https://t1.daumcdn.net/cfile/cafe/1979D5344F1E8E6A0F" bordercolor="#cccc00" border="0" cellspacing="6" cellpadding="0"><tbody><tr><td><table width="300" height="100" title="알차고 유익한 카페 [석양노을 5060]" background="https://t1.daumcdn.net/cfile/cafe/261F0643539300CE1F" bordercolor="gold" border="0" cellspacing="0" cellpadding="10"><tbody><tr><td><table width="300" height="131" style="border: 2px currentColor; solid: rgb(0, 0, 0);" cellspacing="0" cellpadding="0"><tbody><tr><td> <div class="txc-textbox" style="padding: 0px; border: 0px double rgb(121, 165, 228); border-image: none; background-color: rgb(219, 232, 251);"><CENTER><p style="text-align: center;"><A title=『클릭』놀러오세요^^* href="http://cafe.daum.net/sinkoang." target=_blank></A></p><table bordercolor="red" bgcolor="black" border="1" cellspacing="1" cellpadding="1"><tbody><tr><td bordercolor="red" border="1" cellspacing="1"><table align="center" bordercolor="brown" style="width: 330px; height: 65px;" bgcolor="red" border="3"><tbody><tr><td style="text-align: center;"><table align="center" style="width: 330px; height: 65px;" bgcolor="#ccccff" border="3"><tbody><tr><td><p><MARQUEE><SPAN style="FONT-FAMILY: 굴림; COLOR: rgb(255,255,0); FONT-SIZE: 10pt"><FONT color=#ff00cc>♥</FONT><FONT color=#660099>방문을</FONT> <FONT color=#000000>眞心으로</FONT> <FONT color=#cc0000>환영합니다</FONT><FONT color=#ff00cc>♥ </FONT><FONT color=#000000>오늘도 </FONT><FONT color=#cc0000>사랑과</FONT> <FONT color=#cc00ff>행복</FONT><FONT color=#000000>이 </FONT></SPAN> <P><SPAN style="FONT-FAMILY: 굴림; COLOR: rgb(255,255,0); FONT-SIZE: 10pt"><FONT color=#003399>늘~</FONT><FONT color=#ff00ff>함께</FONT> <FONT color=#990033>하시길</FONT> <FONT color=#0000ff>바랍니다</FONT><FONT color=#cc0000>♥</FONT><FONT color=#000000>카페지기: 장 상 복{추야}</FONT><FONT color=#cc0000>♥</FONT></SPAN></p></MARQUEE></p></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <p style="text-align: center; line-height: 1.5;"><span style="color: rgb(31, 218, 17); font-size: 12pt;" mousey="239" mousex="421"><span style="color: rgb(0, 0, 0); font-size: 10pt;">♬ 흐르는 음악 : 루돌프사슴코(영상) ♬</span></span></p> <p style="text-align: center;"><img width="20" id="imageCheckerTempId_2" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99CB51385B17257D10" border="0" vspace="1" hspace="1" exif="{}" actualwidth="20" data-filename="아이콘-하트세개1a.gif"><X=audio title="알차고 유익한 어르신들의 카페 [석양노을 5060]에서 幸福한 時間 되세요!" style="width: 280px; height: 22px;" src="http://cfile29.uf.tistory.com/media/245C8A4C5680BBB536F97B" autoplay="1" loop="1" autoplay="1" controls="1" type="audio/mpeg"></audio><img width="20" id="imageCheckerTempId_2" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/99CB51385B17257D10" border="0" vspace="1" hspace="1" exif="{}" actualwidth="20" data-filename="아이콘-하트세개1a.gif"></p> <STYLE>body{background:#ffffff;}body { background-image:url(http://cfile279.uf.daum.net/original/231F293C5551EB0A2E346E);background-attachment: fixed; background-repeat: no-repeat;background-position: bottom right; } table { background-color: transparent; } td { background-color: transparent; } </STYLE> <p style="text-align: center;"><A href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/231FF6495958D0C007" class="txc-image" width="330" height=210" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="700" data-filename="백로 한쌍.jpg" exif="{}" id="A_231FF6495958D0C0077BD4" id="A_231FF6495958D0C0077BD4" id="A_231FF6495958D0C0077BD4"/></a></p><p> </p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img width="294" class="txc-image" id="tx_entry_58596_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/247B3347537409AD21" border="0" vspace="1" hspace="1" actualwidth="294" data-filename="건강이-보인다.gif" exif="{}" id="A_247B3347537409AD2191E3" id="A_247B3347537409AD2191E3" id="A_247B3347537409AD2191E3" id="A_247B3347537409AD2191E3" id="A_247B3347537409AD2191E3"/></a></p><p> </p> <center><span style="font-family: 맑은 고딕; font-size: 10pt; font-weight: bold; mso-hansi-font-family: 맑은 고딕; mso-ascii-font-family: 맑은 고딕;"><FONT style="BACKGROUND-COLOR: #cc0000" color=#ffffff><B><u>♣당뇨에 고구마,감자,옥수수 꼭 피해야만 할까요?♣</u></B></font></span> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/99192A385F8E781930" class="txc-image" width="330" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" actualwidth="627" data-filename="순옥.jpg" id="A_99192A385F8E781930C108" id="A_99192A385F8E781930C108" id="A_99192A385F8E781930C108" id="A_99192A385F8E781930C108"/></a></p><p> </p> <p style="text-align: center;"><span style="font-family: 'Noto Sans Light';" data-ke-size="size18"><b>당뇨에 고구마,감자,옥수수 꼭 피해야만 할까요? </b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1E9We/bc38727d23f116518917328c16c98d78209f7129" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1E9We/bc38727d23f116518917328c16c98d78209f7129" data-orgin-width="600" data-origin-height="337" width="330"></div><p> </p><p style="text-align: center;"><span style="color: #000000; font-family: 'Noto Sans Light';">당뇨 고구마, 감자, 옥수수 항상 피하기만 해왔지만 꼭 피하기만 할 필요는 없다고 합니다.</span></p><p style="text-align: center;"><span style="color: #000000; font-family: 'Noto Sans Light';">무리하게 밥양을 줄이거나 탄수화물을 완전히 끊어버리는게 오히려 몸에 더 안좋을 수 있다고 하네요.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000; font-family: 'Noto Sans Light';">당뇨 고구마, 감자, 옥수수의 섭취 방법은 하루 최소 탄수화물 섭취량을 계산해서 먹는 것이라고 하네요.</span></p><p style="text-align: center;"><span style="color: #000000; font-family: 'Noto Sans Light';">영상에 어떻게 섭취하면 좋을지 또 왜 괜찮은지 상세히 설명되어 있어서 이렇게 공유해봐요.</span></p><p style="text-align: center;"><span style="color: #000000; font-family: 'Noto Sans Light';">그럼 당뇨 극복 화이팅 합시다.</span></p><p> </p><p style="text-align: center;"> </p><div class="figure-html" data-ke-type="html" data-source="<iframe src="https://www.youtube.com/embed/zPDB7FgDMtU" width="618" height="347" frameborder="0" allowfullscreen=""></iframe></span></span></p> <p style="text-align: center;">&nbsp;</p>"><div data-ke-class="article"><iframe src="https://www.youtube.com/embed/zPDB7FgDMtU" width="330" height="177" frameborder="0" allowfullscreen=""></iframe></span></span></p> <p style="text-align: center;"> </p></div></div><p style="text-align: center;"><span style="font-family: 'Noto Sans Light';">출처:당뇨스쿨</span></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cafeattach/1E9We/31f00197860e56eb6b664f07a705e740d4b41154" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1E9We/31f00197860e56eb6b664f07a705e740d4b41154" data-orgin-width="511" data-origin-height="640" width="330"></a></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cafeattach/1E9We/d8daf5c6c1d35fcfae67985c24f2ac62b2e8da74" class="txc-image" width="330" height="274" data-img-src="https://t1.daumcdn.net/cafeattach/1E9We/d8daf5c6c1d35fcfae67985c24f2ac62b2e8da74" data-orgin-width="300" data-origin-height="300"></a></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/999EC83B5FA2745611" class="txc-image" width="330" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1374375212965.jpg" exif="{}" actualwidth="317" id="A_999EC83B5FA2745611BB9D" id="A_999EC83B5FA2745611BB9D"/></a></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/9972EE455E5CE9BE16" class="txc-image" width="32" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" actualwidth="32" data-filename="나비.gif" id="A_9972EE455E5CE9BE16D14A" id="A_9972EE455E5CE9BE16D14A" id="A_9972EE455E5CE9BE16D14A" id="A_9972EE455E5CE9BE16D14A"/></a><span style="color: rgb(255, 94, 0);"><span style="color: rgb(0, 85, 255);"><span style="font-size: 14pt;"><strong>★</strong></span><span style="color: rgb(255, 0, 0); font-size: 14pt;"><strong>늘 건강한 날 되</strong><strong>십시요</strong></span></span><span style="color: rgb(0, 85, 255); font-size: 12pt;"><strong>★</strong></span></span></a></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs3.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEFLNU9AZnMzLmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzAvMTMuZ2lmLnRodW1i%26filename%3D13.gif" border="0" hspace="0"></a></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/996D2E505E5CE57D0E" class="txc-image" width="80" style="clear: none; float: none;" border="0" vspace="1" hspace="1" exif="{}" actualwidth="80" data-filename="2020.이뿐 이미지.gif" id="A_996D2E505E5CE57D0E2430" id="A_996D2E505E5CE57D0E2430" id="A_996D2E505E5CE57D0E2430" id="A_996D2E505E5CE57D0E2430"/></a></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_01_23_21_32_4797336714b1f" border="0"><img src="https://t1.daumcdn.net/cfile/cafe/997EDF355DE4D0ED13" class="txc-image" align="center" alt="『클릭』[석양노을 5060]카페로 초대합니다" border="0" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C" id="A_997EDF355DE4D0ED139E6C"/><img src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_01_23_21_32_4797336714b1f" border="0"></a><br><a title="『클릭』[석양노을 5060]카페로 초대합니다" href="http://cafe.daum.net/sinkoang." target="_blank"><font color="#ffff00" face="HY얕은샘물M" size="3"><span style="color: rgb(0, 85, 255);">알차고 유익한 어르신들의 카페 [석양노을 5060]</span></font></a></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><A href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/99560B3E5D8E890A10" class="txc-image" width="322" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" exif="{}" data-filename="52.gif" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A" id="A_99560B3E5D8E890A10412A"/></a></p> <p style="text-align: center;"><br></p> <p style="text-align: center;"><a href="http://cafe.daum.net/sinkoang." target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/998B624C5BB00E2D09" class="txc-image" width="270" height="30" style="width: 230px; height: 50px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="오늘도행복1.gif" exif="{}" actualwidth="404" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D" id="A_998B624C5BB00E2D09BE2D"/></a></p> <p style="text-align: center;"><span style="color: rgb(255, 228, 0);"><span style="color: rgb(153, 0, 133); font-family: Arial,sans-serif; font-size: 10pt;"><strong>출석인사및 댓글 추천 많이달면 빠른등업 됩니다 </strong></span></span></p><p style="text-align: center;"><span style="color: rgb(255, 228, 0);"><span style="color: rgb(333, 033, 033); font-family: Arial,sans-serif; font-size: 10pt;"><strong>눈팅족은 만년 정회원 </strong></span></span><span style="color: rgb(153, 0, 133); font-family: Arial,sans-serif; font-size: 10pt;"><strong>임니다</strong></span></p> <p style="text-align: center;"> </p> <table width="300" align="center" class="txc-table" style="border: currentColor; width: 310px; font-family: gulim; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 2px solid rgb(102, 119, 255); width: 4400px;"><table width="300" align="center" class="txc-table" style="border: currentColor; width: 300px; height: 30px; font-family: gulim; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 5px solid rgb(255, 228, 0); width: 300px; height: 30px; text-align: center; background-color: rgb(255, 0, 0);"><table width="100%"><tbody><tr><td valign="top"><table width="478" align="center" class="txc-table" style="border: currentColor; width: 300px; height: 30px; font-family: gulim; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 5px solid rgb(255, 228, 0); width: 300px; height: 30px; text-align: center; background-color: rgb(0, 0, 0);"><p style="text-align: center;"><font color="#ffff00"><span style="font-size: 8pt;">☆</span><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs14.planet.daum.net%2Fupload_control%2Fpcp_download.php%3Ffhandle%3DNURSQmdAZnMxNC5wbGFuZXQuZGF1bS5uZXQ6LzE5ODkxMS8wLzYuZ2lmLnRodW1i%26filename%3D6.gif" border="0"><span style="font-size: 9pt;">석양노을 5060 카페에 오신것을 환영합니다</span><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs14.planet.daum.net%2Fupload_control%2Fpcp_download.php%3Ffhandle%3DNURSQmdAZnMxNC5wbGFuZXQuZGF1bS5uZXQ6LzE5ODkxMS8wLzYuZ2lmLnRodW1i%26filename%3D6.gif" border="0"><font size="4"><span style="font-size: 7pt;">☆</span></font></strong></span></font></p></td></tr></tbody></table><p style="text-align: center;"><X=audio style="width: 300px; height: 28px;" title="알차고 유익한 어르신들의 카페 [석양노을 6070]에서 幸福한 時間 되세요!" src="http://cfile215.uf.daum.net/attach/1343BA374FFD6C7B13AA29" autoplay="" loop="" controls="" type="audio/mpeg"></audio></p> <table width="300" align="center" class="txc-table" style="border: currentColor; width: 300px; height: 39px; font-family: gulim; font-size: 9pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr><td style="border: 5px solid rgb(255, 228, 0); width: 300px; height: 46px; text-align: center; background-color: rgb(255, 0, 0);"><p style="text-align: center;"><img width="250" height="12" style="width: 280px; height: 15px;" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.planet.daum.net%2Fupload_control%2Fpcp_download.php%3Ffhandle%3DMkRJZUpAZnMxMy5wbGFuZXQuZGF1bS5uZXQ6Lzk5NDA1MDEvMC8xNC5naWY%3D%26filename%3D14.gif"></p> <center><font color="#ffffff" style="background-color: rgb(255, 0, 0);"><A href="http://cafe.daum.net/sinkoang." target=_blank><IMG width="40" height="45" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Favimages.hangame.com%2Favgif%2Fsb%2Fsbm06wa.gif"></a><img width="102" height="122" style="width: 40px; height: 31px;" src="https://t1.daumcdn.net/cfile/blog/177E1C2E4C9B18CB01"><A href="http://cafe.daum.net/sinkoang." target=_blank><IMG border=0 src="https://t1.daumcdn.net/cafefile/pds82/6_cafe_2008_07_14_17_22_487b0cae37846" width=100 height=30><img width="102" height="122" style="width: 40px; height: 31px;" src="https://t1.daumcdn.net/cfile/blog/177E1C2E4C9B18CB01"></A><a href="http://cafe.daum.net/sinkoang." target="_blank"><IMG width="40" height="45" border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Favimages.hangame.com%2Favgif%2Fsb%2Fsbf05ra.gif"></A></font> <p style="text-align: center;"><span style="font-family: 맑은 고딕; font-size: 10pt; font-weight: bold; mso-ascii-font-family: 맑은 고딕;"><font color="#ffff00"><B>항상 건강하시고 <a href="http://cafe.daum.net/sinkoang." target="_blank"><IMG border=0 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezday.co.kr%2Fcache%2Fboard%2F2009%2F10%2F13%2Feb1dfb00358ba7342581326fd8d19d8e.gif" width="65"></A> 행복가득 하세요</b></font></span></p></center></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><br></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></CENTER></div>