키토김밥 만들기 다이어트음식 저탄고지 식단

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">키토김밥 만들기: 맛있고 건강한 저탄고지 다이어트 식단</h2><p data-sourcepos="3:1-3:132"><strong>키토김밥</strong>은 밥 대신 저탄수화물 식재료를 사용하여 만든 김밥으로, 키토제닉 다이어트를 하는 분들에게 인기 있는 메뉴입니다. 맛은 일반 김밥과 비슷하지만 탄수화물 함량이 훨씬 낮아 체중 감량이나 건강 관리에 도움이 될 수 있습니다.</p><h3 data-sourcepos="5:1-5:12">키토김밥의 장점</h3><ul data-sourcepos="6:1-10:0"> <li data-sourcepos="6:1-6:68"><strong>저탄수화물:</strong> 밥 대신 계란, 아보카도, 치즈 등 저탄수화물 식재료를 사용하여 탄수화물 섭취를 줄일 수 있습니다.</li> <li data-sourcepos="7:1-7:45"><strong>고지방:</strong> 지방 섭취를 늘려 포만감을 높이고 에너지를 얻을 수 있습니다.</li> <li data-sourcepos="8:1-8:55"><strong>다양한 재료 활용:</strong> 다양한 채소와 단백질 식품을 활용하여 영양 균형을 맞출 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>간편한 조리:</strong> 재료만 준비되면 간단하게 만들 수 있어 바쁜 현대인에게 안성맞춤입니다.</li> </ul><h3 data-sourcepos="11:1-11:16">키토김밥 재료 준비하기</h3><ul data-sourcepos="12:1-14:0"> <li data-sourcepos="12:1-12:38"><strong>기본 재료:</strong> 김, 계란, 아보카도, 치즈, 참치, 깻잎 등</li> <li data-sourcepos="13:1-14:0"><strong>추가 재료:</strong> 햄, 소시지, 닭가슴살, 각종 채소 (오이, 당근, 양상추 등)</li> </ul><h3 data-sourcepos="15:1-15:14">키토김밥 만드는 법</h3><ol data-sourcepos="16:1-22:0"> <li data-sourcepos="16:1-16:54"><strong>계란 지단 만들기:</strong> 계란을 풀어 소금, 후추로 간을 하고 지단을 부쳐 채 썰어줍니다.</li> <li data-sourcepos="17:1-17:41"><strong>아보카도 준비:</strong> 아보카도를 으깨어 소금, 후추로 간을 합니다.</li> <li data-sourcepos="18:1-18:39"><strong>재료 준비:</strong> 준비한 재료들을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:59"><strong>김에 재료 넣기:</strong> 김 위에 밥 대신 계란 지단이나 아보카도를 깔고 준비한 재료들을 올려줍니다.</li> <li data-sourcepos="20:1-20:38"><strong>돌돌 말기:</strong> 김발을 이용하여 김밥을 단단하게 말아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>먹기 좋게 썰기:</strong> 먹기 좋은 크기로 썰어 접시에 담아냅니다.</li> </ol><h3 data-sourcepos="23:1-23:15">키토김밥 레시피 예시</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:35"><strong>계란 지단 김밥:</strong> 계란 지단, 아보카도, 치즈, 깻잎</li> <li data-sourcepos="25:1-25:37"><strong>참치 마요네즈 김밥:</strong> 참치 마요네즈, 오이, 당근, 깻잎</li> <li data-sourcepos="26:1-27:0"><strong>닭가슴살 샐러드 김밥:</strong> 닭가슴살 샐러드, 양상추, 토마토, 깻잎</li> </ul><h3 data-sourcepos="28:1-28:18">키토김밥 맛있게 즐기는 팁</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:71"><strong>다양한 소스 활용:</strong> 머스타드, 마요네즈, 핫소스 등 다양한 소스를 곁들여 먹으면 더욱 풍부한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="30:1-30:64"><strong>채소를 많이 넣어 먹기:</strong> 신선한 채소를 많이 넣어 먹으면 포만감을 높이고 영양 균형을 맞출 수 있습니다.</li> <li data-sourcepos="31:1-32:0"><strong>개인의 취향에 맞게 재료 조절:</strong> 좋아하는 재료를 넣어 나만의 키토김밥을 만들어 보세요.</li> </ul><p data-sourcepos="33:1-33:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933974"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="키토김밥 만들기 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQbIAveHckxuV7g3lmuh5u97WYwTOYFwhzmABw0MDPHwztUn-f5d5cMDxgMjtFI"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933974" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img 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_ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///baby0817/223194012608"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 키토김밥 재료 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQAK01YikpnwLJ5VeGXbv_wRxCXf7BfqcJRnfEwbRmieyXGFUUUo1kxOYunOF0o"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///baby0817/223194012608" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 키토김밥 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.pinterest.com/pin/_-pho801a-1-pho801--1039135314007842768/"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="키토김밥 먹는 모습 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTuUit2ryZYHx7m8EMtUxCVL2PXpLaxDsAkLhU7dcrYNsyTYuyqjyXG7Vzqax1O"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.pinterest.com/pin/_-pho801a-1-pho801--1039135314007842768/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_e69f11f80bcb8c21&quot;,&quot;c_0258ec2a051b6219&quot;,null,&quot;rc_e1a221de0c3881f4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ7Simg9DmwM5jVha751kd0GVC71N06HKh_1ykXslojPW4vv8WMBFLt1it6H20kozeitYsqUOAk_2XM449qfOk3G5RH6_O8Yy5Ro5A"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.pinterest.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 키토김밥 먹는 모습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:81">키토김밥은 간단한 조리법으로 맛있고 건강하게 즐길 수 있는 다이어트 식단입니다. 다양한 재료를 활용하여 나만의 특별한 키토김밥을 만들어 보세요.</p><p data-sourcepos="41:1-41:55"><strong>주의:</strong> 키토제닉 다이어트를 처음 시작하는 경우에는 전문가와 상담 후 진행하는 것이 좋습니다.</p><p data-sourcepos="43:1-43:36"><strong>키토김밥 관련 추가 정보를 원하시면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">키토김밥 만들기: 맛있고 건강한 저탄고지 다이어트 식단</h2><p data-sourcepos="3:1-3:132"><strong>키토김밥</strong>은 밥 대신 저탄수화물 식재료를 사용하여 만든 김밥으로, 키토제닉 다이어트를 하는 분들에게 인기 있는 메뉴입니다. 맛은 일반 김밥과 비슷하지만 탄수화물 함량이 훨씬 낮아 체중 감량이나 건강 관리에 도움이 될 수 있습니다.</p><h3 data-sourcepos="5:1-5:12">키토김밥의 장점</h3><ul data-sourcepos="6:1-10:0"> <li data-sourcepos="6:1-6:68"><strong>저탄수화물:</strong> 밥 대신 계란, 아보카도, 치즈 등 저탄수화물 식재료를 사용하여 탄수화물 섭취를 줄일 수 있습니다.</li> <li data-sourcepos="7:1-7:45"><strong>고지방:</strong> 지방 섭취를 늘려 포만감을 높이고 에너지를 얻을 수 있습니다.</li> <li data-sourcepos="8:1-8:55"><strong>다양한 재료 활용:</strong> 다양한 채소와 단백질 식품을 활용하여 영양 균형을 맞출 수 있습니다.</li> <li data-sourcepos="9:1-10:0"><strong>간편한 조리:</strong> 재료만 준비되면 간단하게 만들 수 있어 바쁜 현대인에게 안성맞춤입니다.</li> </ul><h3 data-sourcepos="11:1-11:16">키토김밥 재료 준비하기</h3><ul data-sourcepos="12:1-14:0"> <li data-sourcepos="12:1-12:38"><strong>기본 재료:</strong> 김, 계란, 아보카도, 치즈, 참치, 깻잎 등</li> <li data-sourcepos="13:1-14:0"><strong>추가 재료:</strong> 햄, 소시지, 닭가슴살, 각종 채소 (오이, 당근, 양상추 등)</li> </ul><h3 data-sourcepos="15:1-15:14">키토김밥 만드는 법</h3><ol data-sourcepos="16:1-22:0"> <li data-sourcepos="16:1-16:54"><strong>계란 지단 만들기:</strong> 계란을 풀어 소금, 후추로 간을 하고 지단을 부쳐 채 썰어줍니다.</li> <li data-sourcepos="17:1-17:41"><strong>아보카도 준비:</strong> 아보카도를 으깨어 소금, 후추로 간을 합니다.</li> <li data-sourcepos="18:1-18:39"><strong>재료 준비:</strong> 준비한 재료들을 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:59"><strong>김에 재료 넣기:</strong> 김 위에 밥 대신 계란 지단이나 아보카도를 깔고 준비한 재료들을 올려줍니다.</li> <li data-sourcepos="20:1-20:38"><strong>돌돌 말기:</strong> 김발을 이용하여 김밥을 단단하게 말아줍니다.</li> <li data-sourcepos="21:1-22:0"><strong>먹기 좋게 썰기:</strong> 먹기 좋은 크기로 썰어 접시에 담아냅니다.</li> </ol><h3 data-sourcepos="23:1-23:15">키토김밥 레시피 예시</h3><ul data-sourcepos="24:1-27:0"> <li data-sourcepos="24:1-24:35"><strong>계란 지단 김밥:</strong> 계란 지단, 아보카도, 치즈, 깻잎</li> <li data-sourcepos="25:1-25:37"><strong>참치 마요네즈 김밥:</strong> 참치 마요네즈, 오이, 당근, 깻잎</li> <li data-sourcepos="26:1-27:0"><strong>닭가슴살 샐러드 김밥:</strong> 닭가슴살 샐러드, 양상추, 토마토, 깻잎</li> </ul><h3 data-sourcepos="28:1-28:18">키토김밥 맛있게 즐기는 팁</h3><ul data-sourcepos="29:1-32:0"> <li data-sourcepos="29:1-29:71"><strong>다양한 소스 활용:</strong> 머스타드, 마요네즈, 핫소스 등 다양한 소스를 곁들여 먹으면 더욱 풍부한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="30:1-30:64"><strong>채소를 많이 넣어 먹기:</strong> 신선한 채소를 많이 넣어 먹으면 포만감을 높이고 영양 균형을 맞출 수 있습니다.</li> <li data-sourcepos="31:1-32:0"><strong>개인의 취향에 맞게 재료 조절:</strong> 좋아하는 재료를 넣어 나만의 키토김밥을 만들어 보세요.</li> </ul><p data-sourcepos="33:1-33:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6933974"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="키토김밥 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQbIAveHckxuV7g3lmuh5u97WYwTOYFwhzmABw0MDPHwztUn-f5d5cMDxgMjtFI"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6933974" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 키토김밥 만들기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="35:1-35:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///baby0817/223194012608"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="다양한 키토김밥 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQAK01YikpnwLJ5VeGXbv_wRxCXf7BfqcJRnfEwbRmieyXGFUUUo1kxOYunOF0o"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s:///baby0817/223194012608" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 키토김밥 재료 </div></div></single-image></response-element></div></span></p><p data-sourcepos="37:1-37:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.pinterest.com/pin/_-pho801a-1-pho801--1039135314007842768/"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="키토김밥 먹는 모습 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTuUit2ryZYHx7m8EMtUxCVL2PXpLaxDsAkLhU7dcrYNsyTYuyqjyXG7Vzqax1O"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.pinterest.com/pin/_-pho801a-1-pho801--1039135314007842768/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_e69f11f80bcb8c21","c_0258ec2a051b6219",null,"rc_e1a221de0c3881f4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ7Simg9DmwM5jVha751kd0GVC71N06HKh_1ykXslojPW4vv8WMBFLt1it6H20kozeitYsqUOAk_2XM449qfOk3G5RH6_O8Yy5Ro5A"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.pinterest.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 키토김밥 먹는 모습 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:81">키토김밥은 간단한 조리법으로 맛있고 건강하게 즐길 수 있는 다이어트 식단입니다. 다양한 재료를 활용하여 나만의 특별한 키토김밥을 만들어 보세요.</p><p data-sourcepos="41:1-41:55"><strong>주의:</strong> 키토제닉 다이어트를 처음 시작하는 경우에는 전문가와 상담 후 진행하는 것이 좋습니다.</p><p data-sourcepos="43:1-43:36"><strong>키토김밥 관련 추가 정보를 원하시면 언제든지 질문해주세요.</strong></p></div> </div></div>