누룽지 효능 (누룽지닭 백숙만드는법)

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">누룽지, 그 고소함 속에 숨겨진 건강 비밀과 누룽지닭백숙 만드는 법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3b5ab15bbebb38d2&quot;,&quot;c_4fb4afe037d1deaf&quot;,null,&quot;rc_d429de0f5f6b7995&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6997141"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:138">누룽지는 밥을 지을 때 눌어붙은 부분을 긁어내어 구수한 향과 바삭한 식감을 자랑하는 전통적인 한국 음식입니다. 뜨거운 물을 부어 먹으면 고소하고 부드러운 숭늉으로 변하며, 소화를 돕고 속을 편안하게 해주는 효능이 있어 오래전부터 사랑받아 왔습니다.</p><h3 data-sourcepos="7:1-7:11">누룽지의 효능</h3><ul data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:102"><strong>소화 촉진:</strong> 누룽지의 따뜻한 성질과 오래 씹어 먹는 과정에서 침이 많이 분비되어 소화 효소의 활성을 높여 소화를 돕습니다. 특히 소화불량이나 속이 더부룩할 때 효과적입니다.</li> <li data-sourcepos="10:1-10:52"><strong>위장 건강:</strong> 위산 과다로 인한 속쓰림을 완화하고 위벽을 보호하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:68"><strong>숙취 해소:</strong> 술을 마신 다음 날 누룽지를 먹으면 알코올 분해를 돕고 속을 편안하게 해 숙취 해소에 효과적입니다.</li> <li data-sourcepos="12:1-12:65"><strong>피부 미용:</strong> 누룽지에 함유된 비타민과 미네랄은 피부를 건강하게 유지하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="13:1-14:0"><strong>다이어트:</strong> 낮은 칼로리와 높은 포만감으로 다이어트 식단에 활용하기 좋습니다.</li> </ul><h3 data-sourcepos="15:1-15:16">누룽지닭백숙 만드는 법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3b5ab15bbebb38d2&quot;,&quot;c_4fb4afe037d1deaf&quot;,null,&quot;rc_d429de0f5f6b7995&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6963277"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지닭백숙 조리 과정 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지닭백숙 조리 과정 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3b5ab15bbebb38d2&quot;,&quot;c_4fb4afe037d1deaf&quot;,null,&quot;rc_d429de0f5f6b7995&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.choroc.com/goods/WG026606"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" 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_ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 누룽지닭백숙 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3b5ab15bbebb38d2&quot;,&quot;c_4fb4afe037d1deaf&quot;,null,&quot;rc_d429de0f5f6b7995&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878552"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지닭백숙 재료 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT4By_WIJpWqtviYS506YIOc0mQ8VUbHXPggnvNsMHyrXiponfrH80QM51oA_Zd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878552" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3b5ab15bbebb38d2&quot;,&quot;c_4fb4afe037d1deaf&quot;,null,&quot;rc_d429de0f5f6b7995&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지닭백숙 재료 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:111">누룽지는 다양한 요리에 활용될 수 있지만, 특히 닭백숙과 함께 먹으면 그 풍미가 더욱 깊어집니다. 누룽지닭백숙은 닭고기의 영양과 누룽지의 구수함이 어우러져 남녀노소 누구나 즐길 수 있는 보양식입니다.</p><p data-sourcepos="23:1-23:7"><strong>재료:</strong></p><ul data-sourcepos="25:1-33:0"> <li data-sourcepos="25:1-25:7">닭 1마리</li> <li data-sourcepos="26:1-26:7">찹쌀 1컵</li> <li data-sourcepos="27:1-27:7">물 10컵</li> <li data-sourcepos="28:1-28:9">대추 5~6개</li> <li data-sourcepos="29:1-29:8">마늘 10개</li> <li data-sourcepos="30:1-30:7">양파 1개</li> <li data-sourcepos="31:1-31:7">대파 1대</li> <li data-sourcepos="32:1-33:0">소금, 후추 약간</li> </ul><p data-sourcepos="34:1-34:10"><strong>만드는 법:</strong></p><ol data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:38">닭을 깨끗하게 손질하고 끓는 물에 살짝 데쳐 핏물을 제거합니다.</li> <li data-sourcepos="37:1-37:67">냄비에 닭, 찹쌀, 물, 대추, 마늘, 양파, 대파를 넣고 센 불에 끓이다가 중불로 줄여 1시간 이상 푹 끓입니다.</li> <li data-sourcepos="38:1-38:28">국물이 졸아들면 소금과 후추로 간을 맞춥니다.</li> <li data-sourcepos="39:1-39:31">냄비 바닥에 누룽지가 눌어붙도록 충분히 끓여줍니다.</li> <li data-sourcepos="40:1-41:0">뜨거운 물을 부어 누룽지를 불려 먹습니다.</li> </ol><p data-sourcepos="42:1-42:6"><strong>팁:</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:46">찹쌀 대신 현미를 사용하면 건강을 더욱 생각한 누룽지닭백숙을 만들 수 있습니다.</li> <li data-sourcepos="45:1-45:53">닭볶음탕 양념을 넣어 매콤한 맛을 더하거나, 인삼을 넣어 더욱 진한 국물을 낼 수 있습니다.</li> <li data-sourcepos="46:1-47:0">닭백숙을 끓이는 시간은 닭의 크기와 종류에 따라 조절해주세요.</li> </ul><p data-sourcepos="48:1-48:81">누룽지는 간단한 조리법으로 건강과 맛을 동시에 챙길 수 있는 좋은 식재료입니다. 다양한 요리에 활용하여 온 가족이 함께 즐거운 식사를 즐겨보세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">누룽지, 그 고소함 속에 숨겨진 건강 비밀과 누룽지닭백숙 만드는 법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6997141"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSCegyiL7xN9fvwSErhfANunFHAKljwogYSaPuKA5LAszzInEwZxK1_IcHZeums"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6997141" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:138">누룽지는 밥을 지을 때 눌어붙은 부분을 긁어내어 구수한 향과 바삭한 식감을 자랑하는 전통적인 한국 음식입니다. 뜨거운 물을 부어 먹으면 고소하고 부드러운 숭늉으로 변하며, 소화를 돕고 속을 편안하게 해주는 효능이 있어 오래전부터 사랑받아 왔습니다.</p><h3 data-sourcepos="7:1-7:11">누룽지의 효능</h3><ul data-sourcepos="9:1-14:0"> <li data-sourcepos="9:1-9:102"><strong>소화 촉진:</strong> 누룽지의 따뜻한 성질과 오래 씹어 먹는 과정에서 침이 많이 분비되어 소화 효소의 활성을 높여 소화를 돕습니다. 특히 소화불량이나 속이 더부룩할 때 효과적입니다.</li> <li data-sourcepos="10:1-10:52"><strong>위장 건강:</strong> 위산 과다로 인한 속쓰림을 완화하고 위벽을 보호하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-11:68"><strong>숙취 해소:</strong> 술을 마신 다음 날 누룽지를 먹으면 알코올 분해를 돕고 속을 편안하게 해 숙취 해소에 효과적입니다.</li> <li data-sourcepos="12:1-12:65"><strong>피부 미용:</strong> 누룽지에 함유된 비타민과 미네랄은 피부를 건강하게 유지하고 노화를 방지하는 데 도움을 줍니다.</li> <li data-sourcepos="13:1-14:0"><strong>다이어트:</strong> 낮은 칼로리와 높은 포만감으로 다이어트 식단에 활용하기 좋습니다.</li> </ul><h3 data-sourcepos="15:1-15:16">누룽지닭백숙 만드는 법<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6963277"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지닭백숙 조리 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR9DZuGU4nfmyjis9HmaC7jVreCvaw-G9P-84wdkruh9yDs-jMu6C1eaAx-Uzmx"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6963277" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지닭백숙 조리 과정 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.choroc.com/goods/WG026606"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="완성된 누룽지닭백숙 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR-Y_SA7gz_YzQ8I-pkoF8abvBZW7RClO2KQu-6gvn5L3KCAEMFPF5sMSS6_Mtd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.choroc.com/goods/WG026606" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ3p0XQFRTFZ0LuG52VafXpsufoIi1DN_08MXvA2OdEVT95t7kJiLXv9QI8Xae1X4GkYRTdZhidEY3hz7Bomp30Do32rQQc"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.choroc.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 누룽지닭백숙 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6878552"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="누룽지닭백숙 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT4By_WIJpWqtviYS506YIOc0mQ8VUbHXPggnvNsMHyrXiponfrH80QM51oA_Zd"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6878552" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3b5ab15bbebb38d2","c_4fb4afe037d1deaf",null,"rc_d429de0f5f6b7995",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 누룽지닭백숙 재료 </div></div></single-image></response-element></div></h3><p data-sourcepos="21:1-21:111">누룽지는 다양한 요리에 활용될 수 있지만, 특히 닭백숙과 함께 먹으면 그 풍미가 더욱 깊어집니다. 누룽지닭백숙은 닭고기의 영양과 누룽지의 구수함이 어우러져 남녀노소 누구나 즐길 수 있는 보양식입니다.</p><p data-sourcepos="23:1-23:7"><strong>재료:</strong></p><ul data-sourcepos="25:1-33:0"> <li data-sourcepos="25:1-25:7">닭 1마리</li> <li data-sourcepos="26:1-26:7">찹쌀 1컵</li> <li data-sourcepos="27:1-27:7">물 10컵</li> <li data-sourcepos="28:1-28:9">대추 5~6개</li> <li data-sourcepos="29:1-29:8">마늘 10개</li> <li data-sourcepos="30:1-30:7">양파 1개</li> <li data-sourcepos="31:1-31:7">대파 1대</li> <li data-sourcepos="32:1-33:0">소금, 후추 약간</li> </ul><p data-sourcepos="34:1-34:10"><strong>만드는 법:</strong></p><ol data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:38">닭을 깨끗하게 손질하고 끓는 물에 살짝 데쳐 핏물을 제거합니다.</li> <li data-sourcepos="37:1-37:67">냄비에 닭, 찹쌀, 물, 대추, 마늘, 양파, 대파를 넣고 센 불에 끓이다가 중불로 줄여 1시간 이상 푹 끓입니다.</li> <li data-sourcepos="38:1-38:28">국물이 졸아들면 소금과 후추로 간을 맞춥니다.</li> <li data-sourcepos="39:1-39:31">냄비 바닥에 누룽지가 눌어붙도록 충분히 끓여줍니다.</li> <li data-sourcepos="40:1-41:0">뜨거운 물을 부어 누룽지를 불려 먹습니다.</li> </ol><p data-sourcepos="42:1-42:6"><strong>팁:</strong></p><ul data-sourcepos="44:1-47:0"> <li data-sourcepos="44:1-44:46">찹쌀 대신 현미를 사용하면 건강을 더욱 생각한 누룽지닭백숙을 만들 수 있습니다.</li> <li data-sourcepos="45:1-45:53">닭볶음탕 양념을 넣어 매콤한 맛을 더하거나, 인삼을 넣어 더욱 진한 국물을 낼 수 있습니다.</li> <li data-sourcepos="46:1-47:0">닭백숙을 끓이는 시간은 닭의 크기와 종류에 따라 조절해주세요.</li> </ul><p data-sourcepos="48:1-48:81">누룽지는 간단한 조리법으로 건강과 맛을 동시에 챙길 수 있는 좋은 식재료입니다. 다양한 요리에 활용하여 온 가족이 함께 즐거운 식사를 즐겨보세요.</p></div> </div></div>