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<blockquote><p style="text-align: center;"><span data-ke-size="size20"><b>주짓수 림 안산 오전부</b></span></p><p style="text-align: center;"><span data-ke-size="size16">매주 화,목,금 11:00~12:20</span></p></blockquote><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>주짓수 림 안산 오전부 </b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>오늘도 부지런히 즐짓수의 아침을 깨웁니다 ㅎㅎ</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/9a2b478f8a6e26c90807c3958132a4133c51a0e4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/9a2b478f8a6e26c90807c3958132a4133c51a0e4" data-origin-width="386" data-origin-height="515"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/d1c318135f627e65563b2e1f8e9583bd28898092" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/d1c318135f627e65563b2e1f8e9583bd28898092" data-origin-width="386" data-origin-height="515"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/e2ded11e7012bb2db207f46686ff32bd098b7c20" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/e2ded11e7012bb2db207f46686ff32bd098b7c20" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/93243480873f4bc3a3e0be8143cac5e2c22de74d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/93243480873f4bc3a3e0be8143cac5e2c22de74d" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/596d8f400ea1926d8f2c1dee03cd3c4f025a74ff" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/596d8f400ea1926d8f2c1dee03cd3c4f025a74ff" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/dbff66751756067a1f5eaee939e7bc158849ec0a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/dbff66751756067a1f5eaee939e7bc158849ec0a" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/0a273141dbdbf992a7fa5c569ad75fd06caa6e61" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/0a273141dbdbf992a7fa5c569ad75fd06caa6e61" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/03ad135e525acdc0055de4cd7219d8a33f7ee027" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/03ad135e525acdc0055de4cd7219d8a33f7ee027" data-origin-width="773" data-origin-height="580"></div><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>주짓수 림 안산</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #fff8b2;" data-ke-size="size26"><b>오늘의 기술 </b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>엑스패스 ->니온밸리 -> 빽 컨트롤 ->암바 서브미션</b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18"><b>X-pass->knee on belly->back control->armbar</b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>무브먼트 드릴</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/f87f9b37b18a91fe1ea8cef9065a274a3370082f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/f87f9b37b18a91fe1ea8cef9065a274a3370082f" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/7cbed04c8d62800f1d483dc6ff9d8a77f6c5e60a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/7cbed04c8d62800f1d483dc6ff9d8a77f6c5e60a" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/36a1e2a6b3fc782e02de75bf173085341b2f98c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/36a1e2a6b3fc782e02de75bf173085341b2f98c3" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/a30c6d2a737dfedf0992d8a6571e8ee6c5c6b53f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/a30c6d2a737dfedf0992d8a6571e8ee6c5c6b53f" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/122b774e8992c71752410b9c1132f77d89689e0b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/122b774e8992c71752410b9c1132f77d89689e0b" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/382a025e6f5dad0d8f7da656460cf9b0a35daa73" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/382a025e6f5dad0d8f7da656460cf9b0a35daa73" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/60771ff119af1e836b4587a805b06ddde7121ae2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/60771ff119af1e836b4587a805b06ddde7121ae2" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/7a1c1bd9a026dbc71fef0300ed87f4fa00c1e544" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/7a1c1bd9a026dbc71fef0300ed87f4fa00c1e544" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/874d03d011562e36fb48da8db1221e5635bb364b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/874d03d011562e36fb48da8db1221e5635bb364b" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/9310d48020909a681bbd65553babfd11bf50c5ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/9310d48020909a681bbd65553babfd11bf50c5ea" data-origin-width="386" data-origin-height="290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/f38682fa2a66de156fdfb4865cdaf6e99a5f024e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/f38682fa2a66de156fdfb4865cdaf6e99a5f024e" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/2922705b618baa2cd61202a6774221e1b250902c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/2922705b618baa2cd61202a6774221e1b250902c" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/6c2b407369f2aeda768902adfa6c34115fc4846e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/6c2b407369f2aeda768902adfa6c34115fc4846e" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/bfecf72a81ac0e19184c7152c1ebe0bcf554293c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/bfecf72a81ac0e19184c7152c1ebe0bcf554293c" data-origin-width="773" data-origin-height="580"></div><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>열쩡열쩡열쩡 </b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>관장님 지도 열쩡</b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>우리도 연습 열쩡</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/d94a5f5d9f9ef425be738e074d19a10d9820a729" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/d94a5f5d9f9ef425be738e074d19a10d9820a729" data-origin-width="773" data-origin-height="580"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/13qZy/b6c9066a9d57bc7745cb74b4eb2eb1d494ca0174" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/13qZy/b6c9066a9d57bc7745cb74b4eb2eb1d494ca0174" data-origin-width="773" data-origin-height="580"></div><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>오전부터 부지런히 운동 한 </b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>주짓수 림 안산 여러분드을~</b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>오늘 하루 좋은일 가득하시고 </b></span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size20"><b>저녁에 또 만나요 ㅋㅋㅋㅋ</b></span></p><div 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