본주짓수 동탄

<p>날씨가 점점 더워지는가 싶더니 다시금 비가 내리면서 쌀쌀한 기운이 감도네요~!</p><p>우중충한 날에도 본 주짓수 동탄의 분위기는 맑음 :D</p><p>비오는 목요일 저녁의 주짓수 클래스 분위기를 둘러볼까요?</p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv0kkg177t0tzya30zvbl7hy2@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv0kkg177t0tzya30zvbl7hy2%2Fthumbs%2F6.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33179682506%26signature%3DRGX18JIbc9X391xH4mvXSS3fP%252Fs%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv0kkg177t0tzya30zvbl7hy2@my?service=daum_cafe&ptoken=v2_b4633145d421adf5bc652cabda615a3fbf18e5c8fa0c0e5f37c93aeb42d34f04692543f1943b920fe6feb0280496c6bb500551002dbb59a302362a5e01" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>준비운동으로 부상을 방지하는 것은 필수죠</p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv92xe6jf6thrn2x0dafozd9o@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv92xe6jf6thrn2x0dafozd9o%2Fthumbs%2F5.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33179682529%26signature%3D%252BoRMoh3zGeF9saTqvMMoKPECBjY%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv92xe6jf6thrn2x0dafozd9o@my?service=daum_cafe&ptoken=v2_95812c0859273780a4ba19028fd74f0e513e26b31fd865b151e2c0b0675e48fd23b4e72379debb46494caca996a58357ebd9551397b219199a878ed24c" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>이번 주는 토레안도 패스(torreando pass)의 시퀀스 드릴을 익혀 복습을 해봤어요</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="006" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/006.gif"></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv8ksw8osfl8unw1s0h469wwl@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frv8ksw8osfl8unw1s0h469wwl%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33179682552%26signature%3DY2x1MWDmz9afHA%252FQlaKckqiZyiM%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv8ksw8osfl8unw1s0h469wwl@my?service=daum_cafe&ptoken=v2_eac7462db64651db9feeea4569ff2c93c9dc2f7e61a0bc65ac3be2cc7910a2a07367e44e5b129f60d8722e85773e28d21e402686e00cc01efa11e1fcd6" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>두 번째 드릴! 가장 재밌어 보이는 동작이에요</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="niniz" data-emoticon-name="012" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/012.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/012.gif"></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvx7eiljp5ujyi7yn4okw7cnx@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvx7eiljp5ujyi7yn4okw7cnx%2Fthumbs%2F5.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33179682571%26signature%3DhOAGRutagY4Ls0aqyz7S1ACH1GI%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvx7eiljp5ujyi7yn4okw7cnx@my?service=daum_cafe&ptoken=v2_1d9c224bf13a75c81edf35acdcd8ae07b09dc6e2aae7dd472d33dc8c4ada46327d42495604ad5410b7af41c45d304ad36bddf5d675ba1c9486c62b9b0d" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>다음은 언더훅(under hook)을 방어하며 반대측으로 넘어가는 중요한 드릴입니다</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="niniz" data-emoticon-name="030" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/030.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/030.gif"></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvn2w5pfsv6nuf7ursvglry69@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvn2w5pfsv6nuf7ursvglry69%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33179682593%26signature%3DYbjHvDu6e7oX6Kiqyvsv60xPOW8%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvn2w5pfsv6nuf7ursvglry69@my?service=daum_cafe&ptoken=v2_2ff53df024d0f75cbbb40e81907c905b47276cf4e48e3a2c6f795829613f786f789a5eb559f28e0c44492bfe2cc9979e71801b0c7448cb9c94d3434b62" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>마무리 드릴로 연습을 마치고 즐거운 스파링 세션으로 고고!!</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="niniz" data-emoticon-name="035" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/035.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/niniz/large/035.gif"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YFv9/0d5c46b39465f07108e7d443ba54809a11503b44" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YFv9/0d5c46b39465f07108e7d443ba54809a11503b44" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YFv9/f5be66b44f79131cddef22a9480f83911ad8f461" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YFv9/f5be66b44f79131cddef22a9480f83911ad8f461" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YFv9/ea068320309640ead562bbc98fd35c070097f62e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YFv9/ea068320309640ead562bbc98fd35c070097f62e" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YFv9/a6f3f8b7d08b20a58535137cb1f2660710585cf1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YFv9/a6f3f8b7d08b20a58535137cb1f2660710585cf1" data-origin-width="4032" data-origin-height="3024"></div><p>날씨에 방해받지 않고 매일매일 즐겁게 주짓수를 할 수 있는 본 주짓수 동탄!</p><p>동탄1신도시 북광장에 위치한 본 주짓수 동탄에서 모이세요~!</p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="027" data-emoticon-isAnimation="false" 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