[재키 스피닝]2013 재키 스피닝 페스티발 스토리 JACKIE SPINNING (Indoor Cycle Gymnastic) FESTIVAL 2013 Story

2013 재키스피닝 페스티벌   이번시간은 재키스피닝 마스터 탄 선생님과 함께하는 C&W시간^.^  상/하체 전신 근육을 이용하는 근육을 이용하는 근력 수업! C&W 수업을 시작해 볼까요?       <img src="https://t1.daumcdn.net/cfile/cafe/0369554851A314C412" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_0369554851A314C412A447"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2461D94851A314C613" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2461D94851A314C61378EA"/>   <img src="https://t1.daumcdn.net/cfile/cafe/0269F54851A314CA0F" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_0269F54851A314CA0F69DC"/>   <img src="https://t1.daumcdn.net/cfile/cafe/276D323751A3165525" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_276D323751A3165525FA4A"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2362EF4851A314CE12" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2362EF4851A314CE121CB2"/>   <img src="https://t1.daumcdn.net/cfile/cafe/036A5E4851A314D110" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_036A5E4851A314D1107DBF"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2168AB4851A314D111" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_2168AB4851A314D111358D"/>   <img src="https://t1.daumcdn.net/cfile/cafe/24620C3851A314D414" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_24620C3851A314D414E7DF"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2165A83851A314D412" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2165A83851A314D41287C0"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2165783851A314D412" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2165783851A314D41215C0"/>   <img src="https://t1.daumcdn.net/cfile/cafe/0360773851A314D615" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_0360773851A314D6152FEA"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2267933851A314D612" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2267933851A314D61231E5"/>   <img src="https://t1.daumcdn.net/cfile/cafe/235DD13851A314D919" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_235DD13851A314D91927BD"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2135254C51A337270F" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_2135254C51A337270F0C23"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2431024C51A3372713" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_2431024C51A3372713843C"/>   <img src="https://t1.daumcdn.net/cfile/cafe/262FC34C51A3372814" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_262FC34C51A33728141261"/>   <img src="https://t1.daumcdn.net/cfile/cafe/252CE04C51A3372817" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_252CE04C51A33728173FB0"/>   <img src="https://t1.daumcdn.net/cfile/cafe/2523D34C51A3372820" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="580" border="0" hspace="1" vspace="1" width="580" id="A_2523D34C51A3372820E6CB"/>   <img src="https://t1.daumcdn.net/cfile/cafe/271E2E4C51A3372924" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_271E2E4C51A3372924B15D"/>   <img src="https://t1.daumcdn.net/cfile/cafe/242D194C51A3372915" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_242D194C51A33729159681"/>   <img src="https://t1.daumcdn.net/cfile/cafe/0227D84C51A3372A1A" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="900" border="0" hspace="1" vspace="1" width="900" id="A_0227D84C51A3372A1A4E23"/>