[튼튼열매반] 오늘의 어린이요가����‍♀️ & 자연마당��

<p style="text-align: center;">요즘 일주일에 한 번, 어린이요가를 하고 있어요!<br>오늘의 요가는 ’바른 자세 요가’입니다🙂<br><br>요가는 인도에서 시작되었대요!<br>요가 할 때는 두손을 모으고 인도 인사 “나마스떼!”<br>라고 한답니다🙏🏻</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/af7c68198df5f3035290073201375cef3893dd9a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/af7c68198df5f3035290073201375cef3893dd9a" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/cf300f81b3d17a00dc06b2e25254ced53c578bc4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/cf300f81b3d17a00dc06b2e25254ced53c578bc4" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/fbca773c7b82bc117924a209d06f99ce44dc99c1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/fbca773c7b82bc117924a209d06f99ce44dc99c1" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/308b20a124e3b9ab6f6a5f3221af7688b18ddfe9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/308b20a124e3b9ab6f6a5f3221af7688b18ddfe9" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br>다양한 자세를 해보며 몸을 풀어줍니다!<br>[ 나비자세 ]</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/2a116e8b97d007ee9bd98546fc86aa592642eb37" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/2a116e8b97d007ee9bd98546fc86aa592642eb37" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/36781a92f6d7b3c45102bc57f3fcd8ded23d15a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/36781a92f6d7b3c45102bc57f3fcd8ded23d15a5" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/f2d0f1644ca170a6a77e3bdf6c368194faf2c930" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/f2d0f1644ca170a6a77e3bdf6c368194faf2c930" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/e71fa91e2015b93dcf99de53d3f63c486c1a7e26" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/e71fa91e2015b93dcf99de53d3f63c486c1a7e26" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br>[ 박쥐자세 ]</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/6a2e169ff8f2b0e4c6f07bca662a528d24577496" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/6a2e169ff8f2b0e4c6f07bca662a528d24577496" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/5452171e326c9ff1ecf16e6fdf72ff57b9cfc9a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/5452171e326c9ff1ecf16e6fdf72ff57b9cfc9a9" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br>[ 나무자세 ]</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/b13c5d191b4b7f6f56aad55f616f7c369db88cc1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/b13c5d191b4b7f6f56aad55f616f7c369db88cc1" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/1e6d3e739d1c2ab9d50c1a94bf6c8ff2dba2faef" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/1e6d3e739d1c2ab9d50c1a94bf6c8ff2dba2faef" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/8d5c329690f75cd876d84e9c21983532c29c74c8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/8d5c329690f75cd876d84e9c21983532c29c74c8" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br>팔다리를 쭉쭉-!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/7c925f64cedb831eed121b1ac0e16eb38f3f26ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/7c925f64cedb831eed121b1ac0e16eb38f3f26ba" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/059803e0d01fdc7cac28c58c790a780795617a11" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/059803e0d01fdc7cac28c58c790a780795617a11" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br>이제 바른 자세 요가 시작입니다!<br>허리를 쭉쭉 피는 동작들이에요😉<br><span style="color: #006dd7;"><b>[ 구름다리 자세 ]</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/16f6571c445357b11700dded1c50df97e5c5af6d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/16f6571c445357b11700dded1c50df97e5c5af6d" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/f839ee6808ebeadce8ba17d9688d502991374d52" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/f839ee6808ebeadce8ba17d9688d502991374d52" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br><span style="color: #006dd7;"><b>[ 낙타자세 ]</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/3517db0123fd4c0db2efdac9d4b94bb848f5fe24" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/3517db0123fd4c0db2efdac9d4b94bb848f5fe24" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/9a3008293f15f33c30357dd869340a0a9ef20cf9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/9a3008293f15f33c30357dd869340a0a9ef20cf9" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/e35c45c23f190dc37c9bc432742f733f6e1a5e0f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/e35c45c23f190dc37c9bc432742f733f6e1a5e0f" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/7b7049c3a298ca480475ca850c4d85e51055aa58" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/7b7049c3a298ca480475ca850c4d85e51055aa58" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br><span style="color: #006dd7;"><b>[ 쟁기자세 ]</b></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/337d44269907e3c0f0e86e3a24146a416149b96e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/337d44269907e3c0f0e86e3a24146a416149b96e" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/a69b0fdd919d4d7a4a50594a7f84145d6cbfe1bd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/a69b0fdd919d4d7a4a50594a7f84145d6cbfe1bd" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/d27179aad66a14f66f0626a3d2ec612f4dc64522" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/d27179aad66a14f66f0626a3d2ec612f4dc64522" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/2edef3bdb7cde4cf2d8bb05ec7264d0f067c61a8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/2edef3bdb7cde4cf2d8bb05ec7264d0f067c61a8" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br>몸을 열심히 움직인 후<br>잠시 몸을 쉬어주며 명상을 합니다!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/18eea82db53da3f13b46c882d1b4bee362a51400" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/18eea82db53da3f13b46c882d1b4bee362a51400" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/1e4e78741b850ec35dd33ce080a3ec0e7a18fa74" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/1e4e78741b850ec35dd33ce080a3ec0e7a18fa74" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/421ef91377b1f92ec694ab526cfb3e459ef02158" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/421ef91377b1f92ec694ab526cfb3e459ef02158" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/35497ff26533c00431fc66b93a502c977c56cdc4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/35497ff26533c00431fc66b93a502c977c56cdc4" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br>명상 하는 동안 요가를 열심히 한<br>튼튼반 친구들에게<br>칭찬 스티커를 콩콩 붙여주고 있어요!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/a36f6c41934afcc0a2369408ef1482ddb233d2e4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/a36f6c41934afcc0a2369408ef1482ddb233d2e4" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/1fceb6bda276b30fa291823c3e4b2a36dbe7184d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/1fceb6bda276b30fa291823c3e4b2a36dbe7184d" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/18c34ea05ec5d3449a55c14a2b95df5a89cacc74" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/18c34ea05ec5d3449a55c14a2b95df5a89cacc74" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/40ccfc45dd65cbd2ba4bad8a65196525ca554254" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/40ccfc45dd65cbd2ba4bad8a65196525ca554254" data-origin-width="480" data-origin-height="640"></div><p style="text-align: center;"><br>요가 후 자연마당에 다녀왔습니다!<br>날씨가 정말 좋았어요☀️</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/e2ba1a20e4b64f1046ee8c1b55b302991e2bb4f0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/e2ba1a20e4b64f1046ee8c1b55b302991e2bb4f0" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/9e77ccff6ffda82bafe7a5218b8e8c555851d78d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/9e77ccff6ffda82bafe7a5218b8e8c555851d78d" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/103a1c3933878cf86a998ec6e8a115bd0ccde041" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/103a1c3933878cf86a998ec6e8a115bd0ccde041" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/fe2b5264c07051254c659b6683aa214fb794b15f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/fe2b5264c07051254c659b6683aa214fb794b15f" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/274b94f3286646e89ecc0cd238a83d6dcb8f507d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/274b94f3286646e89ecc0cd238a83d6dcb8f507d" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/bbf467a1f4853284e45327b01332067ea645b51a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/bbf467a1f4853284e45327b01332067ea645b51a" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/29553d947662d869d93bc2386b903f576805ba43" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/29553d947662d869d93bc2386b903f576805ba43" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/c768fa4aa08c33ac7bb3b6cf8a13b3591fffdb72" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/c768fa4aa08c33ac7bb3b6cf8a13b3591fffdb72" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1V3LW/144ccdf6032b83fc5205c1fe3ece708fab0dfb56" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1V3LW/144ccdf6032b83fc5205c1fe3ece708fab0dfb56" data-origin-width="480" data-origin-height="640"></div>