흡연&금연의 장단점

흡연 & 금연의 장단점 <TABLE style="WIDTH: 588pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=784 border=0 x:str> <COLGROUP> <COL style="WIDTH: 60pt" width=80> <COL style="WIDTH: 264pt; mso-width-source: userset; mso-width-alt: 10012" span=2 width=352> <TBODY> <TR style="HEIGHT: 29.25pt; mso-height-source: userset" height=39> <TD class=xl36 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; WIDTH: 60pt; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 29.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=80 height=39>구분</TD> <TD class=xl29 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext 1pt solid; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>흡연</TD> <TD class=xl26 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext 1pt solid; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>금연</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl37 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext 1pt solid; WIDTH: 60pt; BORDER-BOTTOM: black 1pt solid; HEIGHT: 317.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=80 height=423 rowSpan=9>장점</TD> <TD class=xl30 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>이완과 편안함</TD> <TD class=xl27 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>담배없이 새로운 친구를 사귈 수 있음</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>담배의 독특한 맛</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>가족의 건강에 유익</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>담배 피우는 멋</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>일의 효율성 증가</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>걱정과 괴로움을 잊게 해줌</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>자긍심이 커지고 의지력이 강한 사람으로 인식될 수 있음</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>지루함을 덜어줌</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>전반적으로 건강이 향상됨</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>수줍음을 줄여줌</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>깔끔하고 매력적인 모습</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>사람과 만나는 것을 자연스럽게 해줌</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>담배 냄새가 없어짐</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl32 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>　</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>숙면이 가능</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl33 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>　</TD> <TD class=xl28 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>기억력, 판단력, 집중력, 창조력이 향상됨</TD></TR> <TR style="HEIGHT: 99.75pt; mso-height-source: userset" height=133> <TD class=xl40 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext 1pt solid; WIDTH: 60pt; BORDER-BOTTOM: black 1pt solid; HEIGHT: 381.75pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=80 height=509 rowSpan=9>단점</TD> <TD class=xl34 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>신체적인 문제가 생길 수 있음(궤양, 폐렴, 기관지염, 폐암, 고혈압, 울혈성 심부전, 골다공증, 수명감소, 비만, 조기노화, 발기부전, 불임, 생리불순, 유산, 만성피로, 수면장애, 손떨림, 정자수의 감소, 니코틴 중독이 생김)</TD> <TD class=xl25 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: #ece9d8; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>담배로 어울리던 친구들과의 만남이 줄어 듬</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>가족의 건강에 유익</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>모임에서 친구들로부터 놀림을 당하거나 어색해짐</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>일의 효율성 증가</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>빈시간이 따분하게 느껴지거나 갑자기 외로워짐</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>자긍심이 커지고 의지력이 강한 사람으로 인식될 수 있음</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>금단 증상이 나타남</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>전반적으로 건강이 향상됨</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>담배를 피우는 즐거움이 없어짐</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>깔끔하고 매력적인 모습</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>체중이 늘거나 잠을 자는 것이 어려워짐</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>담배 냄새가 없어짐</TD> <TD class=xl22 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>스트레스를 담배로 해소할 수 없다는 생각에 불안해 질 수 있음</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl31 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>숙면이 가능</TD> <TD class=xl23 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 0.5pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>　</TD></TR> <TR style="HEIGHT: 35.25pt; mso-height-source: userset" height=47> <TD class=xl35 style="BORDER-RIGHT: windowtext 0.5pt solid; BORDER-TOP: windowtext; BORDER-LEFT: #ece9d8; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 35.25pt; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352 height=47>기억력, 판단력, 집중력, 창조력이 향상됨</TD> <TD class=xl24 style="BORDER-RIGHT: windowtext 1pt solid; BORDER-TOP: windowtext; BORDER-LEFT: windowtext; WIDTH: 264pt; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" width=352>　</TD></TR></TBODY></TABLE>   대구 북구보건소 홈페이지에서 발췌

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※ 자유게시판 흡연&금연의 장단점

붕붕어(이은성) 추천 0 조회 105 10.09.30 11:02 댓글 4

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저작자 표시 컨텐츠변경 비영리

쌍빠김홍섭
10.09.30 11:31

첫댓글 건강은 평소에 신경써야되는거다
투명에가까운블루
10.09.30 21:22

내일부터 렉쑤형VS콩VS대원...백만원빵이 시작됍니다....100%실패한다에 얼마나걸까요????????????????
쌍빠김홍섭
10.10.01 08:59

일주일마다 일산화탄소 검사해봐야 알듯
소나기
10.10.08 19:07

난 편안함....좀있다 금연 계획중..ㅋㅋ