즐거운 요가 명상 캠프(3월 6일 7일)

<P>봄기운이 스물스믈 </P> <P>지기를 끌어올리고 햇빛을 모아</P> <P>따뜻한 기운이 꽃망울을 금방이라도 터뜨릴려나</P> <P>기대에 부풀게 합니다.</P> <P> </P> <P>새학기의 준비로 바쁜날입니다.</P> <P>이런때 충전도 할겸</P> <P>프리스타일 요가 명상 캠프를 열려고 합니다,</P> <P>일정한 명상과 요가시간등은 정해져있지만</P> <P>좀 더 자유스럽게 즐길 수 있는 시간입니다.</P> <P>채식을 기본으로 하며</P> <P>주변에 있는 산에 등산이나 산책도 가고</P> <P>아름다운 음악도 함께 합니다.</P> <P>아름다운 사람들이 많이 모여서</P> <P>예쁘게 수다도 떨 예정입니다.</P> <P> </P> <P>09학번 김유명선생님께서 운영하시는 가평에 있는 용추계곡입니다.</P> <P>편안한 마음으로 참석하고자 하시는 분들은</P> <P>저에게 3일전(3월 3일)까지 인원을 문자로 남겨주세요.^^</P> <P> </P> <P>일정:3월 6일 3시 7일 2시까지 (1박2일)</P> <P>장소:가평 용추계곡</P> <P>회비:성인 1인당 2만원 아이들을 동반시 아이는 1인당 1만원</P> <P>준비물:개인 세면도구, 여벌옷,운동화, 요가매트,개인컵,물병</P> <P> </P> <P>오시는길: <A href="http://www.ycvalley.com/prologue_02.htm">www.ycvalley.com/prologue_02.htm</A></P> <P>기차는 청량리에서 가평역에서 하차</P> <P>버스는 동서울 터미날과 상봉터미널에서 가평하차</P> <P>           %잠실역에서도 버스가 있는데 드물다고 합니다.</P> <P>가평역과 터미날은 붙어 있구요,그곳에서 차로 유원지까지 10분거리 입니다.</P> <P> </P> <P>도착전 미리  저한테 전화를 주시거나 용추 유원지로  전화주시면 모시러 갑니다.</P> <P>전화번호 미리 메모 해놓으세요.^^</P> <P>성혜숙 010 5587 3058  용추유원지 권사장님 031 581 4858</P> <P>  <IMG height=24 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fsurrounding%2Fbodytop_bg.jpg" width=617> <TABLE cellSpacing=0 cellPadding=0 width=558 border=0> <TBODY> <TR> <TD> <IMG height=27 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fprologue%2Ftitle_02.jpg" width=558></TD></TR></TBODY></TABLE><BR><BR> <IMG height=380 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2F%EC%9A%A9%EC%B6%94%EA%B3%84%EA%B3%A1%EB%B3%84%EC%9E%A5%EC%95%BD%EB%8F%84%EC%99%84%EC%84%B1.gif" width=489 border=1> <BR><BR> <TABLE class=text cellSpacing=2 cellPadding=8 width=558 bgColor=#c9e2f8 border=0> <TBODY> <TR> <TD bgColor=#ffffff>올림픽도로->구리->마석->청평->가평->승안리 코스 (강남) <BR>태릉->퇴계원->금곡->청평->가평->승안리코스 (강북) </TD></TR></TBODY></TABLE></P> <P> </P> <P>  <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0> <TBODY> <TR> <TD vAlign=top align=middle> <TABLE cellSpacing=0 cellPadding=0 width=790 border=0> <TBODY> <TR> <TD vAlign=top align=middle> <IMG height=24 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fsurrounding%2Fbodytop_bg.jpg" width=617> <TABLE cellSpacing=0 cellPadding=0 width=558 border=0> <TBODY> <TR> <TD> <IMG height=27 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fprologue%2Ftitle_03.jpg" width=558></TD></TR></TBODY></TABLE><BR> <TABLE class=text cellSpacing=0 cellPadding=0 width=558 border=0> <TBODY> <TR> <TD height=25> <IMG height=11 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fprologue%2Ficon_01.jpg" width=16><STRONG><FONT color=#ff3333>기차편</FONT></STRONG></TD></TR></TBODY></TABLE> <TABLE class=text cellSpacing=1 cellPadding=3 width=561 bgColor=#e7e7e7 border=0> <TBODY> <TR bgColor=#fff7ec> <TD> <DIV align=center><FONT color=#fa7832><STRONG>열차등급</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#fa7832><STRONG>구분</STRONG></FONT></DIV></TD> <TD colSpan=2> <DIV align=center><FONT color=#fa7832><STRONG>시발역</STRONG></FONT></DIV></TD> <TD colSpan=2> <DIV align=center><FONT color=#fa7832><STRONG>청량리→가평</STRONG></FONT></DIV></TD> <TD colSpan=2> <DIV align=center><FONT color=#fa7832><STRONG>종착역</STRONG></FONT></DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>05:25</DIV></TD> <TD> <DIV align=center>05:25</DIV></TD> <TD> <DIV align=center>06:48</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>07:25</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>06:15</DIV></TD> <TD> <DIV align=center>06:15</DIV></TD> <TD> <DIV align=center>07:35</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>08:11</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>07:10</DIV></TD> <TD> <DIV align=center>07:10</DIV></TD> <TD> <DIV align=center>08:24</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>08:57</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>07:50</DIV></TD> <TD> <DIV align=center>07:50</DIV></TD> <TD> <DIV align=center>09:10</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>09:45</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>08:35</DIV></TD> <TD> <DIV align=center>08:35</DIV></TD> <TD> <DIV align=center>09"50</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>10:23</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>09:50</DIV></TD> <TD> <DIV align=center>09:50</DIV></TD> <TD> <DIV align=center>11:10</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>11:47</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>10:35</DIV></TD> <TD> <DIV align=center>10:35</DIV></TD> <TD> <DIV align=center>11:50</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>12:23</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>11:50</DIV></TD> <TD> <DIV align=center>11:50</DIV></TD> <TD> <DIV align=center>13:10</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>13:45</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>12:35</DIV></TD> <TD> <DIV align=center>12:35</DIV></TD> <TD> <DIV align=center>13:50</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>14:23</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>하</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>13:50</DIV></TD> <TD> <DIV align=center>13:50</DIV></TD> <TD> <DIV align=center>15:10</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>15:47</DIV></TD></TR></TBODY></TABLE><BR> <TABLE class=text borderColor=#cccccc cellSpacing=1 cellPadding=3 width=561 bgColor=#e7e7e7 border=0> <TBODY> <TR bgColor=#fff7ec> <TD> <DIV align=center><FONT color=#fa7832><STRONG>열차등급</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#fa7832><STRONG>구분</STRONG></FONT></DIV></TD> <TD colSpan=2> <DIV align=center><FONT color=#fa7832><STRONG>시발역</STRONG></FONT></DIV> <DIV align=center></DIV></TD> <TD colSpan=2> <DIV align=center><FONT color=#fa7832><STRONG>가평→청량리</STRONG></FONT></DIV></TD> <TD colSpan=2> <DIV align=center><STRONG><FONT color=#fa7832>종착역</FONT></STRONG></DIV> <DIV align=center></DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>05:20</DIV></TD> <TD> <DIV align=center>05:59</DIV></TD> <TD> <DIV align=center>07:23</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>07:23</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>06:15</DIV></TD> <TD> <DIV align=center>06:50</DIV></TD> <TD> <DIV align=center>08:10</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>08:10</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>07:00</DIV></TD> <TD> <DIV align=center>07:36</DIV></TD> <TD> <DIV align=center>08:47</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>08:47</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>08:00</DIV></TD> <TD> <DIV align=center>08:37</DIV></TD> <TD> <DIV align=center>09:56</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>09:56</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>09:00</DIV></TD> <TD> <DIV align=center>09:33</DIV></TD> <TD> <DIV align=center>10:47</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>10:47</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>10:00</DIV></TD> <TD> <DIV align=center>10:37</DIV></TD> <TD> <DIV align=center>11:59</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>11:59</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>11:00</DIV></TD> <TD> <DIV align=center>11:33</DIV></TD> <TD> <DIV align=center>12:47</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>12:47</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>12:00</DIV></TD> <TD> <DIV align=center>12:38</DIV></TD> <TD> <DIV align=center>13:56</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>13:56</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>무궁화</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>13:00</DIV></TD> <TD> <DIV align=center>13:33</DIV></TD> <TD> <DIV align=center>14:47</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>14:47</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>통일</DIV></TD> <TD> <DIV align=center>상</DIV></TD> <TD> <DIV align=center>춘천</DIV></TD> <TD> <DIV align=center>14:00</DIV></TD> <TD> <DIV align=center>14:37</DIV></TD> <TD> <DIV align=center>15:59</DIV></TD> <TD> <DIV align=center>청량리</DIV></TD> <TD> <DIV align=center>15:59</DIV></TD></TR></TBODY></TABLE><BR><BR> <TABLE class=text cellSpacing=0 cellPadding=0 width=558 border=0> <TBODY> <TR> <TD height=25> <IMG height=11 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.ycvalley.com%2Fimages%2Fprologue%2Ficon_02.jpg" width=16><STRONG><FONT color=#0066cc>버스편</FONT></STRONG></TD></TR></TBODY></TABLE> <TABLE class=text borderColor=#cccccc cellSpacing=1 cellPadding=3 width=561 bgColor=#e7e7e7 border=0> <TBODY> <TR bgColor=#666666> <TD colSpan=6> <DIV align=center><FONT color=#ffffff>시외버스 시간표(배차시간은 상황에 따라 변경될 수 있습니다.)</FONT></DIV></TD></TR> <TR bgColor=#edf8fe> <TD> <DIV align=center><FONT color=#2389a3><STRONG>시점</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#2389a3><STRONG>종점</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#2389a3><STRONG>첫차시간</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#2389a3><STRONG>막차시간</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#2389a3><STRONG>배차간격</STRONG></FONT></DIV></TD> <TD> <DIV align=center><FONT color=#2389a3><STRONG>1일운행횟수</STRONG></FONT></DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>상봉동</DIV></TD> <TD> <DIV align=center>05:40</DIV></TD> <TD> <DIV align=center>21:50</DIV></TD> <TD> <DIV align=center>15분</DIV></TD> <TD> <DIV align=center>70회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>구의동</DIV></TD> <TD> <DIV align=center>06:15</DIV></TD> <TD> <DIV align=center>21:40<BR></DIV></TD> <TD> <DIV align=center>15분</DIV></TD> <TD> <DIV align=center>70회</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>서울시</DIV></TD> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>06:15</DIV></TD> <TD> <DIV align=center>22"20</DIV></TD> <TD> <DIV align=center>10분</DIV></TD> <TD> <DIV align=center>140회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>가평읍</DIV></TD> <TD> <DIV align=center>목동(서울)</DIV></TD> <TD> <DIV align=center>07:55</DIV></TD> <TD> <DIV align=center>20:45</DIV></TD> <TD> <DIV align=center>70분</DIV></TD> <TD> <DIV align=center>8회</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>서울시</DIV></TD> <TD> <DIV align=center>화천읍</DIV></TD> <TD> <DIV align=center>06:55</DIV></TD> <TD> <DIV align=center>20:10</DIV></TD> <TD> <DIV align=center>20분</DIV></TD> <TD> <DIV align=center>26회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>동송(철원)</DIV></TD> <TD> <DIV align=center>06:30</DIV></TD> <TD> <DIV align=center>19:30</DIV></TD> <TD> <DIV align=center>40분</DIV></TD> <TD> <DIV align=center>17회</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>전곡읍</DIV></TD> <TD> <DIV align=center>08:00</DIV></TD> <TD> <DIV align=center>17:50</DIV></TD> <TD> <DIV align=center>150분</DIV></TD> <TD> <DIV align=center>4회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>의정부</DIV></TD> <TD> <DIV align=center>08:10</DIV></TD> <TD> <DIV align=center>19:00</DIV></TD> <TD> <DIV align=center>150분</DIV></TD> <TD> <DIV align=center>4회</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>수원시</DIV></TD> <TD> <DIV align=center>06:25</DIV></TD> <TD> <DIV align=center>20:05</DIV></TD> <TD> <DIV align=center>60분</DIV></TD> <TD> <DIV align=center>12회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>인천시</DIV></TD> <TD> <DIV align=center>07:25</DIV></TD> <TD> <DIV align=center>19:05</DIV></TD> <TD> <DIV align=center>120분</DIV></TD> <TD> <DIV align=center>6회</DIV></TD></TR> <TR bgColor=#ffffff> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>안산시</DIV></TD> <TD> <DIV align=center>08:15</DIV></TD> <TD> <DIV align=center>19:35</DIV></TD> <TD> <DIV align=center>60분</DIV></TD> <TD> <DIV align=center>12회</DIV></TD></TR> <TR bgColor=#f6f6f6> <TD> <DIV align=center>춘천시</DIV></TD> <TD> <DIV align=center>천안시</DIV></TD> <TD> <DIV align=center>09:25</DIV></TD> <TD> <DIV 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특강 및 워크샵 즐거운 요가 명상 캠프(3월 6일 7일)

09 성혜숙 추천 0 조회 129 10.02.24 11:46 댓글 4

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09김현
10.02.25 16:59

첫댓글 가고싶어요. 근데 아쉬람일정과 겹치네요~~
09 성혜숙
작성자 10.02.26 13:30

아쉬람일정이 계속 진행중이라 그러긴해요.^^ 그래도 하고 계신던거니 학교일정이 먼저죠? 시간이 되시는 분들의 참여를 기다릴께요.^^
07송미영
10.03.02 20:05

나도 꼭가고 싶은데 아쉬람과 조카 결혼식이 양일간 진행돼니 우찌 할수가 없네요~ 가고싶어라~~앙!
09 성혜숙
작성자 10.03.03 14:41

저도 같이 가고 싶어랑~~ 향기로운 봄바람, 봄기운이 마음의 경직까지 풀듯 합니다.즐거운 맘에 콧노래 절로 나네용.히히