<![CDATA[
<p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><</span><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><실버요가 지도자과정>></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 18pt; font-weight: bold;"><span style="font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">노인대상운동지도자의 활동영역 확대를 위한 [실버요가자격증] 과정</span><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> </span></span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">1. 대상</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> </span><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> - 기존사회 체육지도자 자격증 보유자로서 강사로 활동하고 있는 지도자</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> </span><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> - 실버요가 전문 지도를 희망하는 지도자</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">2. 역할 및 진로 취업</span></strong><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> </span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> </span></strong></span><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">-</span></strong><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 실버요가 지도자는 노인들의 연령별 신체특징과 건강상태를 관찰하여 </span></strong></span><span style="font-family: 굴림체; font-size: 14pt;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">적절한</span></strong></span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 운동처방을 내리고 노인들에게 알맞은 종합건강관리 및 운동</span><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">지도 지원서비스를 </span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 제공하는역할</span></strong></span><strong style="letter-spacing: 0px;"></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> - 노인복지기관 및 지역사회종합복지관, 보건소, 주민자치센타, 구민회관, 경로당,</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 노인대학, 문화센타, 평생교육기관, 노인병원, 실버타운시설, 노인요양원,</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 사회체육기관,</span></strong></span><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">체육지도자, 기타시설에 노인건강관리교육 및 운동지도 관련프로그램을</span></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);"> 진행하는 </span></strong></span><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(212, 244, 250);">강사와 </span></strong></span><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); background-color: rgb(140, 252, 203);"><span style="font-size: 12pt; background-color: rgb(212, 244, 250);">전문요원으로 취업할 수 있음</span></span></strong></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><font face="굴림체" size="5"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><br></span></strong></font></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><font face="굴림체" size="5"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">1.주관 - </span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">한국실버요가교육원</span></strong><strong style="letter-spacing: 0px;"></strong></font></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><span style="font-size: 12pt; font-weight: bold;"> 민간등록번호 (제2018-001395호)</span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 실버요가지도자 2급과정 입니다</span><strong style="letter-spacing: 0px;"></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">2. 교육시간</span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 18pt; font-weight: bold;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(255, 0, 0); font-size: 12pt;"><< 43기 >></span><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><br></strong></strong></strong></span></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><span style="font-size: 14pt; font-weight: bold;"><span style="font-size: 14pt;"><span style="color: rgb(255, 0, 0); font-size: 14pt;"><span style="font-size: 12pt;"><< 20년 8월 8일~ 9일 토,일>></span></span></span></span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><span style="font-size: 12pt;"> 1)지방분을</span><span style="font-size: 12pt;"> 위한 </span><span style="font-size: 12pt;">1박</span><span style="font-size: 12pt;"> 2일 16시간 </span><span style="font-size: 12pt;">주말과정입니다</span><span style="font-size: 12pt;">.</span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">토요일 10시-9시/</span><span style="font-size: 12pt;">일요일 10시-5시</span></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 2)서울 경기권 분은 될수 있으면 4주 과정으로 하시는 것은 권해 드립니다</span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><span style="font-size: 12pt;"> (토일/ 평일도 가능 / 월 </span><span style="font-size: 12pt;">선택 4회 16시간)</span></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt; font-weight: bold;"><span style="font-size: 12pt;"> 3)참관수업 1회 참여 (월11시 화1시 목10시,1시)<span style="font-size: 14pt;"><br></span></span></span></p><table style="font-size: 14px; line-height: 1.6; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; border-collapse: collapse; border: 0.28pt solid rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><tbody><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 43.68pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt;"> </span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 84.56pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">토요4주과정</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 99px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt;"> </span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 129px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">일요4주과정</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.02pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt;"> </span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 43.68pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 1</span><span style="font-size: 12pt; font-weight: bold;">주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 84.56pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 14pt; font-weight: bold;"><span style="font-size: 12pt;">매월 </span></span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 첫째주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 99px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-5</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 129px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">매월 </span></strong><strong style="letter-spacing: 0px;"><font face="굴림체"><span style="font-size: 12pt;">첫째주</span></font></strong></span><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"></strong></span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.02pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">10</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-3</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 43.68pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 2</span><span style="font-size: 12pt; font-weight: bold;">주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 84.56pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">매월 </span><span style="font-size: 12pt; font-weight: bold;"> 둘째주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 99px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-5</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 129px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">매월</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt;"> </span></strong><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> </span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">둘째주</span></strong></span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.02pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">10</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-3</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 43.68pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 3</span><span style="font-size: 12pt; font-weight: bold;">주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 84.56pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">매월 </span><span style="font-size: 12pt; font-weight: bold;"> 셋째주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 99px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-5</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> </span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 129px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">매월 </span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">셋째주</span></strong></span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.02pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">10</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-3</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 43.68pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;"> 4</span><span style="font-size: 12pt; font-weight: bold;">주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 84.56pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">매월 </span><span style="font-size: 12pt; font-weight: bold;"> 넷째주</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 99px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-5</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 129px; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">매월 </span></strong></span><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> </span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">넷째주</span></strong></span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.02pt; height: 30.26pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">10</span><span style="font-size: 12pt; font-weight: bold;">시</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">-3</span><span style="font-size: 12pt; font-weight: bold;">시</span></p></td></tr></tbody></table><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 일정에 따라 프로그램은 바뀔수 있습니다</span></strong><strong style="letter-spacing: 0px;"></strong><strong style="letter-spacing: 0px;"></strong><strong style="letter-spacing: 0px;"></strong><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 14pt;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><<실버요가 교육내용>></strong></span><span style="font-size: 14pt;"><br></span></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"></strong></p><table style="font-size: 14px; line-height: 1.6; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; border-collapse: collapse; border: 0.28pt solid rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><tbody><tr style="line-height: 1.6;"></tr><tr style="line-height: 1.6;"></tr><tr style="line-height: 1.6;"></tr><tr style="line-height: 1.6;"></tr><tr style="line-height: 1.6;"></tr><tr style="line-height: 1.6;"></tr></tbody></table><table style="font-size: 14px; line-height: 1.6; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; border-collapse: collapse; background-color: rgb(255, 255, 255); border: 0.28pt solid rgb(0, 0, 0);"><tbody><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">교시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">2</span><span style="font-size: 12pt; font-weight: bold;">교시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">3</span><span style="font-size: 12pt; font-weight: bold;">교시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">4</span><span style="font-size: 12pt; font-weight: bold;">교시</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">레포트</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">1</span><span style="font-size: 12pt; font-weight: bold;">주</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">경로당수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">오리엔테이션</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">요가란</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">요가생리학</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">기본아사나</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">요과의 효과</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">요가좌법</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">2</span><span style="font-size: 12pt; font-weight: bold;">주</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">경로당수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">요가좌법</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">기본아사나</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">실버요가란</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">실버요가</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">요가의</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">8</span><span style="font-size: 12pt; font-weight: bold;">단계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">챠크라</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">3</span><span style="font-size: 12pt; font-weight: bold;">주</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">경로당수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">말초신경</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">자극법</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">신바람요가</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">레크레이션</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">웃음</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">커플요가</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); padding: 1.41pt 5.1pt; border: 0.28pt solid rgb(0, 0, 0); width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">요가의종류/</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; line-height: 16.8px;"><span style="font-size: 12pt; font-weight: bold;">복식호흡법</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">4</span><span style="font-size: 12pt; font-weight: bold;">주</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">경로당수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">밴드요가</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">교수법</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">프로그램</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">만들기</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">시험</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 0.28pt 0.28pt 2.83pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">태양예배</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">//</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">모관운동</span></p></td></tr><tr style="line-height: 1.6;"><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0) rgb(49, 95, 151) rgb(49, 95, 151); padding: 1.41pt 5.1pt; width: 110.56pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">5</span><span style="font-size: 12pt; font-weight: bold;">주</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt; font-weight: bold;">/</span><span style="font-size: 12pt; font-weight: bold;">복지관수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0) rgb(0, 0, 0) rgb(0, 0, 0) rgb(49, 95, 151); padding: 1.41pt 5.1pt; width: 111.05pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="font-size: 12pt; font-weight: bold;">복지관수업</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 98.36pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal;"><span style="font-size: 12pt; font-weight: bold;">서서하는요가</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 96.69pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">프로그램</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">만들기</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 89.1pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt; font-weight: bold;">시험</span></p></td><td valign="center" style="font-size: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; color: rgb(51, 51, 51); border-width: 2.83pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt 5.1pt; width: 111.29pt; height: 43.22pt;"><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt;"><span style="font-size: 12pt;"> </span></p></td></tr></tbody></table><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"></strong></span></strong><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;"> 일정에 따라 프로그램은 바뀔수 있습</span><span style="font-family: Gulim, 굴림, AppleGothic, sans-serif; font-size: 12pt;">니다</span><br></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><br></strong></span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">3.프로그램 안내사항</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 1)</span><span style="font-size: 12pt;">다음카페 한국실버요가 지도자방 동영상 12시간 보기(닉네임)</span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 2)</span><span style="font-size: 12pt;">밴드 2곳 가입후 지도자방 (요가,레크,체조 보고오기!</span><span style="font-size: 12pt;">)</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 3)지도자방 </span><font color="#ff0000"><span style="color: rgb(0, 0, 0); font-size: 12pt;">밴드 보시고 요가동영상 2개 숙지해오기</span></font></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><font color="#ff0000"><span style="font-size: 12pt;"> (실기시험시: 효과,티칭법이 안되면 자격시험에서 탈락 되십니다!!)<span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"></strong></span></span></font></strong></span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;"><span style="color: rgb(255, 0, 0); font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="color: rgb(0, 0, 0); font-size: 12pt;"> 4)</span></strong><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 14pt;"><font color="#313f2f"><span style="font-size: 12pt;">교재를 보고 8가지 레포트를</span><span style="font-size: 12pt;"> 써오셔야 합니다(<strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">요가자격증 있는 분은 선택입니다~)</span></strong></span></strong></span></font></span></strong></span></span></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 요과의 효과</span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">/</span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">복식호흡법/</span></strong><span style="font-size: 12pt;">태양예배</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt;">/</span><span style="font-size: 12pt;">모관운동</span></span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 요가좌법/</span><span style="font-size: 12pt;">요가의</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt;">8단계/챠크라/요가의종류</span></strong></span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 14pt;"><strong style="letter-spacing: 0px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><br></span></strong></span></strong></span></strong></span></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">4.시</span></strong><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">험내용</span></strong></span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 14pt;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 1)</span><span style="font-size: 12pt;">실기시험- 티칭법(자세,효과)2가지</span></strong></span></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 2)</span><span style="font-size: 12pt;">필기시험- 요가의 효과,실버요가시 지도법과 유의점,모관운동,</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 허리가 아픈이유와 교정동작,경로당수업 프로그램1시간 만들기</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 3)</span><span style="font-size: 12pt;">구술시험- 호흡법,실버요가란</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><br></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">5.지도자교육수업 받으려면~</span><br></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 1)교재,교육비 입급한다(사진,주소,생년월일,닉네임)</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 2)한국실버요가카페 가입후 닉네임을 알려주시면 최우수회원으로 등업해드리며</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 1시간 수업을 12개 보실수 있습니다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 3)레포트를 쓴다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 4)원장님과 일정을 상의한 후 교육을 받는다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 5)평일시간 가능 하신분은 참관수업을 받는다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><br></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">6.교육후</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 1)자격증을 받은후 카페 후기란 작성한다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 2)심화과정/ 워크샾에 참석한다</span></strong></span></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"><br></span></strong></span></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> </span><br></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;">7.교육장소 :</span></strong></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 숙소; 7호선 묵동역 1번출구 농협하나로마트지나 신흥목재골목 묵동202-8</span></strong></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 2호선 서초 8번출구 2분거리 3호선 교대 10번 출구 5분거리</span></strong></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> 삼우빌딩(서초고깃간</span><span style="font-size: 12pt;">) 지하1층 서초3동 1718-6</span></strong></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"></strong></strong></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><strong style="letter-spacing: 0px;"><span style="font-size: 12pt;"> </span></strong></strong></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;">8.교육비 : </span></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;"> 1)</span><font face="굴림체"><span style="font-size: 12pt;">교육비</span><span style="font-size: 12pt;">:30만원</span><br></font></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;"> 2)</span><span style="font-size: 12pt;">자격증비용: 5만원</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><font size="3"><span style="font-size: 12pt;"> 3)교재비용 p340 <font size="3"><span style="font-size: 12pt;">(</span><span style="font-family: 굴림체;"><span style="font-size: 12pt;">컬러 4만원/흑백2만원)</span></span></font></span></font></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 12pt;">★예금주명; (국민은행 432101-01-387159 임화령)</span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 12pt;"> 상담/문의 : </span><span style="font-family: 굴림체; font-size: 12pt;">010-8212-1117 (임화령 문자로~)</span><br></p><p class="0" style="overflow-wrap: normal; word-break: normal; margin-bottom: 4pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);">----------------------------------------------<br></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><em> <span style="font-size: 14pt;"><br></span></em></p><p class="바탕글" style="overflow-wrap: normal; word-break: normal; margin-bottom: 1.6pt; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><em><span style="color: rgb(211, 10, 10); font-family: 바탕체; font-size: 12pt;">100세</span><span style="color: rgb(211, 10, 10); 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word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 돋움체;"><a href="xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxjavascript:close();" style="color: rgb(51, 51, 51);"><img name="viewer" id="view_image" src="https://t1.daumcdn.net/cfile/cafe/1434BE4A515D829A04" border="0" style="margin-left: 0px; margin-right: 0px; max-width: 712px;"></a></span></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><br></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"><br></span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"><<요가교제 내용>></span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"><br></span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">- </span><span style="font-size: 11pt;">목 록 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span><span style="font-size: 11pt;">요가란 요가의기원 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">요가의어원</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p9</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">요가의기원</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p9</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">요가</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">8</span><span style="font-size: 11pt;">단계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p12</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">요가생리학</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p13</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">요가의종류</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p16</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 6.</span><span style="font-size: 11pt;">정화법</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p18</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 7.</span><span style="font-size: 11pt;">호흡법</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p19</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 8.</span><span style="font-size: 11pt;">호흡의 종류</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p20</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;">실버요가 실버란 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">노인의 개념</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p25</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">노인심리</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p25</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">실버요가란</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p27</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 좌법 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">수카</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p34</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">달인좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p35</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">반연꽃좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p36</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">4.</span><span style="font-size: 11pt;">연꽃좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p37</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">금강좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p38</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 6.</span><span style="font-size: 11pt;">영웅좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p39</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;">경로당수업 도입부 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">안구운동</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p43</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">회진법</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p46</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">고치법</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p46</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">페이스요가</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p47</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">5.</span><span style="font-size: 11pt;">늑골</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p49</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">6.</span><span style="font-size: 11pt;">귀</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p50</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 7.</span><span style="font-size: 11pt;">온몸두드리기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p52</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 8.</span><span style="font-size: 11pt;">손</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p60</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">9.</span><span style="font-size: 11pt;">발</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p67</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 앉은자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">목</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p73</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">어깨</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p79</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">몸통</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p88</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">기울기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p93</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">고관절</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p102</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 6.</span><span style="font-size: 11pt;">전굴</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p105,111</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 7.</span><span style="font-size: 11pt;">수카</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p124</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 8.</span><span style="font-size: 11pt;">현</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p126</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">9.</span><span style="font-size: 11pt;">소머리</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p132</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 10.</span><span style="font-size: 11pt;">나비</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p135</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 11.</span><span style="font-size: 11pt;">측굴</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p139</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 12.</span><span style="font-size: 11pt;">박쥐</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p142</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 13.</span><span style="font-size: 11pt;">비틀기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p146</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 14.</span><span style="font-size: 11pt;">비둘기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p154</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 15.</span><span style="font-size: 11pt;">앉은균형잡기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p158</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;">복지관수업</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p162</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 무릎세운자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">기울기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p164</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">고양이</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p166</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">낙타</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p172</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">빗장</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p174</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="font-size: 11pt;">엎드린자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">뱀</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-</span><span style="font-size: 11pt;">상체올리기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p180</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">2.</span><span style="font-size: 11pt;">메뚜기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-</span><span style="font-size: 11pt;">하체올리기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p185</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">활</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-</span><span style="font-size: 11pt;">버티기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p189</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">개</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p190</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">엎드린 상체비틀기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p192</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">6.</span><span style="font-size: 11pt;">엎드린 하체 비틀기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p194</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 옆으로 누운자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1. </span><span style="font-size: 11pt;">옆으로 누운자세</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p197</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 누운자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">다리</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p200</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">물고기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p202</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">오금늘리기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p203</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">골반늘리기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p208</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">상체비틀기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p211</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 6.</span><span style="font-size: 11pt;">하체비틀기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p213</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 7.</span><span style="font-size: 11pt;">붕어</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p218</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 8.</span><span style="font-size: 11pt;">누운전신운동</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p220</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 9.</span><span style="font-size: 11pt;">복근운동</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p222</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 10.</span><span style="font-size: 11pt;">구르기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p228</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 11.</span><span style="font-size: 11pt;">쟁기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p231</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 12.</span><span style="font-size: 11pt;">모관운동</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p234</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">13.</span><span style="font-size: 11pt;">누운영웅좌</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p235</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 14.</span><span style="font-size: 11pt;">어깨서기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p236</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">15.</span><span style="font-size: 11pt;">머리서기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p237</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;">시니어</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">. </span><span style="font-size: 11pt;">일반인 수업</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 서는자세 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">삼각자세</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p239</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">비튼삼각자세</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p240</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">서서엄지발가락</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p241</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">서서손바닥</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p242</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">서서등펴기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p243</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 6.</span><span style="font-size: 11pt;">전사</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1-p244</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 7.</span><span style="font-size: 11pt;">전사</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">2-p245</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 8.</span><span style="font-size: 11pt;">전사</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">3-p246</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 9.</span><span style="font-size: 11pt;">등뒤합장</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p247</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 10.</span><span style="font-size: 11pt;">서서전후굴</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p248</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 11.</span><span style="font-size: 11pt;">고관절</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p250</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 12.</span><span style="font-size: 11pt;">나무</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p255</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 13.</span><span style="font-size: 11pt;">런지</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p257</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 14.</span><span style="font-size: 11pt;">태양예배</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p260</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="font-size: 11pt;">실전수업 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">바디테라피</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p266</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">2.</span><span style="font-size: 11pt;">잠에서 깨서 하는 운동법</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p278</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">누운전신마무리</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p280</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">허리에 좋은 요가동작</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-285</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="font-size: 11pt;">테마수업 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">커플맛사지</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p288</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 2.</span><span style="font-size: 11pt;">커플요가</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p290</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">밴드요가</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p294</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">테니스공</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-303</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">벽</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p308</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="font-size: 11pt;">엔돌핀 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">웃음</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p314</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">2.</span><span style="font-size: 11pt;">레크레이션</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p317</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">신바람체조</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p319</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> </span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"> 부록 </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">1.</span><span style="font-size: 11pt;">필라테스란</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p333</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">2.</span><span style="font-size: 11pt;">척추신경계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p334</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 3.</span><span style="font-size: 11pt;">골격계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p335</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 4.</span><span style="font-size: 11pt;">근육계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p336</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;"> 5.</span><span style="font-size: 11pt;">교감신경계</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p339</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">6.</span><span style="font-size: 11pt;">기본아사나표기</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p341</span></p><p class="0" style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><span style="font-family: 굴림체; font-size: 11pt;"> </span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">7.</span><span style="font-size: 11pt;">실버요가자격시험</span><span style="letter-spacing: 0pt; font-family: 굴림체; font-size: 11pt;">-p343</span><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"><font size="3"> </font></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><img width="720" height="948" class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/999973375B85325C26" style="margin-left: 0px; margin-right: 0px; cursor: pointer; max-width: 712px; width: 377px; height: 513px;" id="A_999973375B85325C26EB94" id="A_999973375B85325C26EB94"/></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><img width="720" height="948" class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/992290345B85325D12" style="margin-left: 0px; margin-right: 0px; cursor: pointer; max-width: 712px; width: 378px; height: 507px;" id="A_992290345B85325D1213B8" id="A_992290345B85325D1213B8"/></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><img width="720" height="948" class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/9937EA405B85325D03" style="margin-left: 0px; margin-right: 0px; cursor: pointer; max-width: 712px; width: 369px; height: 571px;" id="A_9937EA405B85325D038B99" id="A_9937EA405B85325D038B99"/></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><strong style="letter-spacing: 0px;"></strong><strong style="letter-spacing: 0px;"></strong><strong style="letter-spacing: 0px;"></strong><span style="font-family: 굴림체; font-size: 12pt;"><strong style="letter-spacing: 0px;"></strong></span><strong style="letter-spacing: 0px;"><em></em></strong></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"><img width="720" height="948" class="txc-image" src="https://t1.daumcdn.net/cfile/cafe/994E9B345B85325D37" style="margin-left: 0px; margin-right: 0px; cursor: pointer; max-width: 712px; width: 365px; height: 424px;" id="A_994E9B345B85325D37BCB1" id="A_994E9B345B85325D37BCB1"/><br></p><p style="overflow-wrap: normal; word-break: normal; color: rgb(51, 51, 51); font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);"></p><table class="clearTable" style="font-size: 14px; line-height: 1.6; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; clear: both; background-color: rgb(255, 255, 255);"><tbody><tr style="line-height: 1.6;"><td style="font-size: 14px; line-height: 14px; font-family: Arial, "Malgun Gothic", "맑은 고딕", system-ui, -apple-system, AppleSDGothicNeo-Regular, Helvetica, sans-serif; -webkit-font-smoothing: antialiased; height: 0px; overflow: hidden; color: rgb(51, 51, 51);"> <br><br></td></tr></tbody></table><p><br></p>
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