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<p style="text-align: left;">10km중간 측정이다.<br>충분히 워밍업으로 몸을 풀었고, 몸 가는대로 달려본다.<br>용준이랑 용호는 냅다 달리고 나는 영진형 옆에 뛰면서 숨을 골라본다.<br>오른쪽 발목만 괜찮으면 더 달려볼텐데 최대한 달려본다.<br>나머지 회원분들도 각자 본인의 몸상태에 따라 달려준다.<br><br>기분좋게 45분13초(4분20초 페이스)로 마무리 했다.<br>오늘은 김영진회원(동대문마라톤)이 클럽여성 회원분4명을 데리고 와서 함께 훈련하였다.<br>훈련후 김치찌게집에서 식사하였고<br>(식사비는 영진회원님이 계산) 마지막은 커피로 마무했다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RGpX/4a3419bef2ca10b14baaded6d870a77ca4e77076" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RGpX/4a3419bef2ca10b14baaded6d870a77ca4e77076" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RGpX/2fa45106b0b4607547d92d3d42e55ce6857cea7d" class="txc-image" 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data-origin-width="4000" data-origin-height="1868"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RGpX/f3aa0755813d3156c6fe1e148b1a8f07ababc332" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RGpX/f3aa0755813d3156c6fe1e148b1a8f07ababc332" data-origin-width="4000" data-origin-height="1868"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RGpX/64646aed2dc338ba66710e3b42cb8ca216b0c5b8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1RGpX/64646aed2dc338ba66710e3b42cb8ca216b0c5b8" data-origin-width="4000" data-origin-height="1868"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1RGpX/2f9d5eb7838cabcea8be5ca19c7bd5a4c869dad1" 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카페 게시글
검색이 허용된 게시물입니다.
훈련사진
10kmTT
노성효
추천 1
조회 16
24.01.13 13:43
댓글 2
다음검색
첫댓글 사진과 글 감사합니다~^^
모처럼 시끌벅적한 훈련이었습니다~^^
김영진 형님 반가운 얼굴 좋아요~^^ 같이 오신 회원님들도 반가웠습니다~^^
즐기는 모습을 고스란히 옮겨주셨네요. ^.^
수고하셨습니다. !!!