<![CDATA[
<p><span style="font-size: 12pt;"><font color="#0055ff"><span style="font-size: 12pt;"><font color="#0055ff"><strong><2016년 12월></strong></font></span></font></span><span style="font-size: 12pt;"><font color="#0055ff"><span style="font-size: 12pt;"><strong><br></strong></span></font></span></p><table width="701" style="width: 701px; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr height="23" style="height: 17.25pt;"><td width="58" height="23" class="xl63" style="border-width: 2pt 0.5pt 0.5pt 2pt; border-style: double solid solid double; border-color: windowtext; width: 64px; height: 17.25pt; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">날자</font></p></td><td width="177" class="xl64" style="border-width: 2pt 0.5pt 0.5pt medium; border-style: double solid solid none; border-color: windowtext; width: 72px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">종류</font></p></td><td width="173" class="xl64" style="border-width: 2pt 0.5pt 0.5pt medium; border-style: double solid solid none; border-color: windowtext; width: 284px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">장소</font></p></td><td width="61" class="xl64" style="border-width: 2pt 0.5pt 0.5pt medium; border-style: double solid solid none; border-color: windowtext; width: 142px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">거리</font></p><p style="text-align: center;"><font face="맑은 고딕" size="3">(km)</font></p></td><td width="61" class="xl65" style="border-width: 2pt 2pt 0.5pt medium; border-style: double double solid none; border-color: windowtext; width: 133px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">누계</font></p><p style="text-align: center;"><font face="맑은 고딕" size="3">(km)</font></p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 33px; text-align: center; background-color: transparent;"><p><span style="font-size: 12pt;"><font face="맑은 고딕" size="3">1(목)</font></span></p></td><td style="border: rgb(236, 233, 216); border-image: none; width: 72px; height: 33px; text-align: center; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(청계산</p><p style="text-align: center;">매봉) </p></td><td class="xl67" style="border: 0.5pt solid windowtext; border-image: none; width: 284px; height: 33px; text-align: center; background-color: transparent;"><p style="text-align: center;">서울대공원분수대-청계산매봉정상-서울대공원</p></td><td class="xl67" style="border-width: 0.5pt 0.5pt 0.5pt medium; border-style: solid solid solid none; border-color: windowtext; width: 142px; height: 33px; background-color: transparent;"><p style="text-align: center;">등산거리 : 7km</p><p style="text-align: center;"> 등산시간 : 1시간 30분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 33px; text-align: center; background-color: transparent;"><p style="text-align: center;">등산 거리 : 7km </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 32px; text-align: center; background-color: transparent;"><p><span style="font-size: 12pt;"><font face="맑은 고딕" size="3">2(금)</font></span></p></td><td class="xl67" style="border: 0.5pt solid windowtext; border-image: none; width: 72px; height: 32px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">5코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 32px; background-color: transparent;"><p style="text-align: center;"> 신명요양원-약사사입구-인천복지회관뒷길-주안산길-만월산터널입구-도롱뇽마을-블로약수터-만수사정상-송수천약수터-미추홀학교-수현마을-인천대공원(수목원, 장미원, 수석원, 호수광장)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 32px; background-color: transparent;"><p style="text-align: center;">등산거리 : 16.97km</p><p style="text-align: center;">등산시간 : 4시간55분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 32px; background-color: transparent;"><p style="text-align: center;">등산거리 : 23.97km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">3(토)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">4(일)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; text-align: center; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 30px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">5(월)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 30px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 30px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 30px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 30px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 39px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">6(화)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 39px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">6코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 39px; background-color: transparent;"><p style="text-align: center;"> 인천대공원남문- 호수공원-장수천-장수교-담방마을-서창JC-소래포구입구-소래습지생태공원(정문)-소래습지생태공원(서문)-소래습지생태공원(북문)-만수물재생센터-담방마을-만수물재생센터-소래습지생태공원(북문)-도림1교-소래습지생태공원(동문)-전시관-소래습지생태공원(정문)-소래포구역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 39px; background-color: transparent;"><p style="text-align: center;"> 등산거리 : 22.28km</p><p style="text-align: center;">등산시간 : 5시간</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 39px; text-align: center; background-color: transparent;"><p style="text-align: center;">등산거리 : 46.25km </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">7(수)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 39px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">8(목)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 39px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">7코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 39px; background-color: transparent;"><p style="text-align: center;"> 소래포구역-댕구산-장도포대지-소래철길-소래광장-해오름공원-해넘이다리-생태보전구역-고잔톨게이트-인천운전면허시험장-남동공단-남동유수지-철새전망대--남동저어새섬-동막교-동막역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 39px; background-color: transparent;"><p style="text-align: center;">등산거리 : 16.36km</p><p style="text-align: center;">등산시간 : 3시간 50분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 39px; background-color: transparent;"><p style="text-align: center;">등산거리 : 62.61km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 31px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">9(금)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 31px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 31px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 31px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 31px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 29px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">10(토)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 29px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 29px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">11(일)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; text-align: center; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 23px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">12(월)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 23px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">8, 9코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 23px; background-color: transparent;"><p style="text-align: center;"> 8코스 : 동막역- 동춘교-승기천-수인선폐철교-원인재-선학교-법주사-길마산정상-문학산장-삼호현</p><p style="text-align: center;">9코스: 삼호현-연경정동쪽-노적봉입구-송도역-</p><p style="text-align: center;">청룡공원-청량산병풍바위약수터-뱀사골약수터-</p><p style="text-align: center;">청봉교-송도미래길-봉재산-푸른송도배수지-</p><p style="text-align: center;">인천환경공단-송도1교-캠퍼스타운역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 23px; background-color: transparent;"><p style="text-align: center;"> 등산거리 </p><p style="text-align: left;"> 8코스 : 12.67km</p><p style="text-align: left;"> 9코스 : 11.44km</p><p style="text-align: center;">등산시간 </p><p style="text-align: left;"> 8코스 : 3시간 32분</p><p style="text-align: left;"> 9코스 : 3시09분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 23px; background-color: transparent;"><p style="text-align: center;">등산거리 : 89.72km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">13(화)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">14(수)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 20px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">15(목)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 20px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(소래산)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 20px; background-color: transparent;"><p style="text-align: center;">1. 솔안공원-거마산정상-전진아파트-하우고개-</p><p style="text-align: center;">성심약수터-하우고개-성주산-소래산-하우고개</p><p style="text-align: center;">2. 하우고개-부천역-순천향대학병원-중앙공원-집</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 20px; background-color: transparent;"><p style="text-align: center;"> 등산거리 : 18.15km </p><p style="text-align: center;">등산시간 : 4시간 42분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 20px; text-align: center; background-color: transparent;"><p style="text-align: center;">등산거리 : 107.87km </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">16(금)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 28px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">17(토)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 28px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 28px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 28px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 28px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 26px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">18(일)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 26px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 26px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 26px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 26px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 29px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">19(월)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 29px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">10코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 29px; background-color: transparent;"><p style="text-align: center;">동막역-인천환경공단-송도1교-새아침공원-</p><p style="text-align: center;">달빛공원-아암도해안공원-용현갯벌유수지-</p><p style="text-align: center;">인천중구문화회관-신선초등학교-인하대병원4거리-능안삼거리-숭의공구상가-도원역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 29px; background-color: transparent;"><p style="text-align: center;">등산거리 : 18.39km</p><p style="text-align: center;">등산시간 : 4시간 30분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 29px; background-color: transparent;"><p style="text-align: center;">등산거리 : 126.26km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">20(화)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">11, 12코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"><p style="text-align: center;"> 11코스: 도원역-우각로문화마을-인천세무서-인천산업정보학교-대성씨티빌골목-금창동주민센터-창영초등학교-배다리문화마을-헌책방거리-배다리4거리-</p><p style="text-align: center;">송현근린공원(수도국산박물관)-송현시장-동인천</p><p style="text-align: center;">12코스: 동인천역-중앙시장-배다리4거리-답동성당-신포시장-홍예문-자유공원-제물포구락부-자유공원광장-삼국지벽화거리-인천역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산거리 :14.02km </p><p style="text-align: center;">등산시간 : 4시간 27분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산거리 : 138.78km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 31px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">21(수)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 31px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">13코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 31px; background-color: transparent;"><p style="text-align: center;"> 인천역-대한제분-월미공원정문-(월미산차도로 한바퀴돌기)-공원안내소-한국정통정원-한국이민사박물관-월미문화의거리-월미테마파크-만남의 광장4거리-{월미공원(월미산)중간 둘레길한바퀴}-돈대삼거리-산마루길-정상광장-월미산정상-정상광장-전망대-정상광장-예포대-정상광장-산마루길-돈대삼거리</p><p style="text-align: center;">-만남의광장-해군기념비-해군2함대주둔기념비-</p><p style="text-align: center;">UDU충혼탑-몽금포작전승전비-공원안내소-인천역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 31px; background-color: transparent;"><p style="text-align: center;">등산거리 :14.12km</p><p style="text-align: center;">등산시간 : 4시간 15분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 31px; background-color: transparent;"><p style="text-align: center;">등산거리 :152.93km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 28px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">22(목)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 28px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 28px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 28px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 28px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 29px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">23(금)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 29px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 29px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 29px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">24(토)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 29px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 29px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 29px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 31px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">25(일)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 31px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 31px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 31px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 31px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 37px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">26(월)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 37px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 37px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 37px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 37px; background-color: transparent;"> </td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 28px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">27(화)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 28px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">14코스)</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 28px; background-color: transparent;"><p style="text-align: center;"> 인천역-대한제분-북성부두-화평동주꾸미거리- </p><p style="text-align: center;">동일방직-만석동주민센터-화평동냉면거리-화도진공원-맛석부두-두산이프라코어-화수부두-동인천역</p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 28px; background-color: transparent;"><p style="text-align: center;">등산거리 : 17.36km</p><p style="text-align: center;">등산시간 : 3시간 38분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 28px; background-color: transparent;"><p style="text-align: center;">등산거리 :170.29km</p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 31px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">28(수)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 31px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 31px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 31px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 31px; background-color: transparent;"><p style="text-align: center;"> </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">29(목)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산</p><p style="text-align: center;">(인천둘레길</p><p style="text-align: center;">17코스) </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"><p style="text-align: center;">센트럴파크역-트라이볼-컴팩스마트시티-센트럴파크-인천대교전망대-커낼워크-송도센트럴 공원-</p><p style="text-align: center;">송도컨벤시아-센트럴파크역-코스토코-인천아트센터-송도31호공원-인천대학교-인천대교제작장-</p><p style="text-align: center;">인천대학교-인천대역 </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산거리 :19.12km</p><p style="text-align: center;">등산시간 : 4시간 36분</p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"><p style="text-align: center;">등산거리 : 189.65km </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 27px; background-color: transparent;"><p style="text-align: center;"><font face="맑은 고딕" size="3">30(금)</font></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; height: 27px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; height: 27px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; height: 27px; background-color: transparent;"><p style="text-align: center;"> </p></td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; height: 27px; background-color: transparent;"><p style="text-align: center;"> </p></td></tr><tr height="22" style="height: 16.5pt;"><td height="22" class="xl66" style="border-width: medium 0.5pt 0.5pt 2pt; border-style: none solid solid double; border-color: windowtext; width: 64px; height: 16.5pt; background-color: transparent;"><p style="text-align: center;"><strong> <span style="font-size: 12pt;">31(토)</span></strong></p></td><td class="xl67" style="border-width: medium 0.5pt 0.5pt; border-style: none solid solid; border-color: windowtext; width: 72px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 284px; background-color: transparent;"> </td><td class="xl67" style="border-width: medium 0.5pt 0.5pt medium; border-style: none solid solid none; border-color: windowtext; width: 142px; background-color: transparent;"> </td><td class="xl68" style="border-width: medium 2pt 0.5pt 0.5pt; border-style: none double solid solid; border-color: windowtext; width: 133px; background-color: transparent;"> </td></tr></tbody></table><p><span style="color: rgb(0, 85, 255);"><br></span></p><p><span style="color: rgb(0, 85, 255);"><strong><span style="font-size: 12pt;">누 계 : 1월+2월 63.8 km + 3월 148.5 km + 4월 162.1 km + 5월 117 km + 6월 66.7 km </span></strong><strong><span style="font-size: 12pt;">+ </span></strong></span></p><p><span style="color: rgb(0, 85, 255);"><strong><span style="font-size: 12pt;"> 7월 78.6 km + 8월</span></strong></span><span style="color: rgb(0, 85, 255);"><strong><span style="font-size: 12pt;"> 76.2 km + 9월 153.57km + 10월 158.5km + 11월 145km + </span></strong></span></p><p><span style="color: rgb(0, 85, 255);"><strong><span style="font-size: 12pt;"> 12월 189.7km</span></strong></span></p><p><span style="color: rgb(0, 85, 255);"></span><span style="color: rgb(0, 85, 255);"><span style="color: rgb(0, 85, 255);"><span style="font-size: 14pt;"><strong>총누계 </strong></span></span><span style="font-size: 14pt;"><strong>: </strong><strong>1,359.7</strong></span><span style="font-size: 14pt;"><strong>km </strong></span></span><br></p>
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………333 운동하기
2016년 12월 미래현재의 333운동 실천현황
미래현재
추천 0
조회 55
16.12.01 21:29
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북마크 번역하기 공유하기 기능 더보기
다음검색
첫댓글 12월 1일 겨울이 시작되는 목요일 날씨가 어제보다 춥다고하여 회원님들이 많이 오시지않을까 예상했는데
근래 오랜만에 32명의 회원님들이 오셨다. 대단하다.
12/2 : 인천둘레길 5코스 거리이고
파란부분은 4코스 못돈 부분 돈거리에요.
12월 02일 인천둘레길 4코스 지난번에 못돈 부분 돌고
1타 2매인가요? 파란부분은 5코스고요.
12월의 운동 시작이 좋군요.
네~
다섯 시간을 산행하셨습니다.
12월 6일 인천둘레길을 도는데 잘못돌아 10km를 알바했어요.
하지만 재미있었어요.
알바???
그런 알바는 일거양득이네요 ^^*~
알바도 할만해요.
힘들지 않으면 어짜피 걸을 걸 어때요!
헐!
하프거리 이상을 걸으셨군요.
걷기 이력나셨습니다.
등산하다 둘레길 걸으면 어떤 면에서는 식은 죽 먹기???
혼자 심심하지 않고 좋아요.
오늘은 알바하지 않고 잘 가나 했는데 3~4km 알바했어요.
알바에 이력이 붙었어요.
하도님 말씀대로
일거양득에 이력나셨군요.
축하 합니다.
@桃源 예, 감사합니다.
(12월 12일 8코스) 인천둘레길 8코스와 9코스를 돌려고 부천시청역에 도착했는데 주머니속에 패스포드가 없다. 난감하지만 어쩔수없이 다시 집에가서 가져와야지 별 재주가 없었다. 집에서 부천시청역까지 0.8km 정도 되는데...
오늘은 인천둘레길 돈 거리에 3km가 추가되었다.
(12월 12일 9코스) 나는 알바 천국이다.
알바를 하지 않으려고 해도 알바를 하지 않을수가 없다.
초록색은 8코스 돈 길이다.
많이 걸으면 좋은 일이지요.
소래산 산행때 뵙겠습니다.
뭔 알바예요 ㅋㅋㅋㅋ
꾸벅!!!
그 많은 거리를 혼자 다니세요????
예, 겨울이라 같이 다니던 분들이 안간다고 하고 바쁘기도 하다고 하여
인천둘레길을 혼자 돌고 있습니다.
혼자 도니 마음대로 할수있어 좋아요.
오늘은 소래산 등산이 대표산악회에서 가는 날이다.
미리 상동천주교 옆에서 출발하여 거마산-전진아파트-하우고개-성심약수터-하우고개(회원들기다리고)-
다시 같이 소래산을 원점산행하였다.(파란색 코스는 오후에 돈 코스다.)
도원님이 오셨다. 같이 소래산을 등산하고 내려와 점심식사 하고 집에 가는데
도원님이 걸어간다고하여 같이 집에 까지 걸어서 집에 도착하니 그 거리도 꽤 되었다.
(녹색부분은 아침에 걸은 코스다.)
그제(12월 17일)는 한강 마라톤 대회에 가는 길(12월 18일 - 07:30도착 -풀/08시 출발 하프 - 09시 출발)에 금정역에서 이영국님, 홍성식님, 이순규님, 하도님.... 이렇게 4명이 편을 갈라 당구 치고 .... 소고기 내장탕에 소주와 막걸리를 한잔 씩하고 ... 구로동 집에 가서 자고 18일 대회에 갔습니다.
감사합니다.
이제 당구도 취미생활에 포함시켰군요.
당구 치는 재미도 있지요.
잘하셨습니다.
12월 19일 오늘은 알바를 거의 하지 않고 잘 돌았습니다.
12월 20일 오늘은 거리가 짧아 2개코스를 돌았는데도 어제보다 적네요. (11코스)
녹색코스는 저녁에 돈 코스입니다.
12월 20일 12코스는 빨간색, 녹색코스는 11코스입니다.
어제는 인천둘레길 13코스를 돌았는데 인천 월미도를 차로로 한바퀴돌고, 월미산 둘레길을 한바퀴돌았고
월미산 정상, 월미산 전망대, 월미산 예포대 그리고 해군기념관까지 월미도는 완전 일주하였습니다.
4시간을요 14km나 요 ^^*~
설마 뛰는 것에 당하겠어요?
월,화,수 빡세게 도셨군요.
운동은 좋은 것이여요.
예, 시간 날때 돌아야지 너무 춥거나 비가오면 못다니니 시간 날때,
날씨 좋을때 열심히 돌아야지요!
4시간에 14km면 제가 달리는 것이랑 얼마 차이가 안 아네요 !!!
인천둘레길 14코스가 마지막 이라며 좋아하며 돌았는데...
인천둘레길 코스가 2016. 12. 25일까지 14코스 였는데
12월 26일 보니 3개코스가 늘어났네요.
그리고 강화도둘레길이 새로 생겼는데 또 14코스라네요.
강화도는 전절이 안다니니 가기도 그렇고...
오늘은 인천둘레길 17코스 송도미래길이어서 송도를 한바퀴돌았어요.
인천둘레길 15, 16코스는 장봉도와 강화도라 일단은 뒤로 미루고요.
걸어서 멈청 많이 도셨군요.
내년엔 더욱 파이팅하세요...
네 많이 다니시네요!!!
걷는 시간 동안은 무엇을 하시나요...
저는 달리는 동안에 계획하고, 기록하고, 반성하고, 결정하고, 그런 것 들 하는 데요 ㅋㅋㅋㅋ