★6日★ 근육통의 느낌... ㅠ.ㅠ

<DIV> <P><FONT color=#c2c2c2>* 양식을 담아봤습니다. 혹 필요가 없으신 분은 삭제하시고 쓰세요^^<BR></FONT></P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width=570> <TBODY> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8ca8024"></TD></TR> <TR> <TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666fd959f align=middle> <TABLE border=0 cellSpacing=0 cellPadding=0 width=510> <TBODY> <TR> <TD align=left> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds58/3_cafe_2008_02_26_11_43_47c37cb4a8c12" width=460 height=40></P> <P> 근력운동 2시간 15분</P> <P> 런닝머신 50분</P> <P> 싸이클 50분<BR></P> <P> 헬스장에선 시간가는 줄 모르고 열심히 운동했는데.. </P> <P> 여기 써놓고보니 되게 오래한 것 같네요 ㅡㅡ;;;</P> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_11_45_47c37d472678d" width=460 height=40></P> <P> 점심: 밥 1/2공기, 계란찜, 김</P> <P> 저녁: 밥 2/3공기, 계란찜, 김치찌게, 김</P> <P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds58/15_cafe_2008_02_26_11_42_47c37c8ac35df" width=460 height=40></P> <P> 네~ 근데 오늘 너무 늦잠을 오래자서 좀 ..ㅋㅋㅋ</P> <P> </P> <P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds58/15_cafe_2008_02_26_11_42_47c37c8aab8fd" width=460 height=40> </P> <P> 헬스 기구 중에 발바닥을 평평한 판에 붙이고 다리를 앞으로 쭉 미는 게 있었어요.. </P> <P> 그게 동작도 간단하구 할만해서 오래했는데.. 그거 한 이후로 종아리 알이 너무 아파서</P> <P> 걸을 때마다 주저 앉을 것 같더라구요 ㅠ.ㅠ 지금도 몇 시간이 지났는데도 아파요<IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/ani_22.gif?rv=1.0.1"></P> <P> 그래서 헬스장 벨트마사지기로 종아리 계속 마사지 했는데도 고통이 수그러들지 않네요....</P> <P> </P> <P> 갑자기 근육을 많이 써서 그런걸까요? </P> <P> 아픈 것도 아픈거지만 종아리 알이 더 딴딴해질까봐 걱정이에요ㅠ.ㅠ....</P> <P> </P> <P> </P> <P> </P></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8c6ee34"></TD></TR></TBODY></TABLE></XBODY></XHTML> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); 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