KFKL(대한 케틀벨 리프팅 연합회)주최 Kettlebell Level 2 (INTERMEDIATE)

KFKL(대한 케틀벨 리프팅 연합회)주최 Kettlebell Level 2 (INTERMEDIATE) <img width="718" height="1101" class="txc-image" id="A_241EB33F55544A1C0A4D2A" style="width: 718px; height: 1101px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/241EB33F55544A1C0A" border="0" vspace="1" hspace="1" data-filename="image.jpg" exif="{}" actualwidth="810" id="A_241EB33F55544A1C0A4D2A"/> IUKL(세계케틀벨리프팅연맹) 공식 지정된 한국대표지부 KFKL(대한 케틀벨 리프팅 연합회)에서 Kettlebell Level 2 (INTERMEDIATE)과정을 개최하고자 합니다.이번 교육은 한국대표팀 코치, 선수들이 모여 케틀벨 스포츠에 대하여 체계적이고 전문화 된 케틀벨교육을 진행하게 되었습니다.이번 KETTLEBELL LEVEL 2 과정은 케틀벨 스포츠 중급 단계로 기본적인 이론과 원리 그리고 자세를 이해할 수 있는 실기로 진행됩니다.이번 교육은 케틀벨 리프팅 위주의 동작들로 이루어지며 레벨1 과정을 들으신 분들과 레벨 1을 듣지 안았지만 케틀벨을 많이 사용해보셨거나 다른 단체의 케틀벨을 교육을 접했던 분들도 등록이 가능합니다. 케틀벨 스포츠 스타일로 교육이 진행되오니 신청하시는 분들은 참고하시고 신청해주세요. 케틀벨을 처음 접하거나 케틀벨을 사용하는 방법을 모르시는 분들은 다소 어려우실 수 있습니다.최근 유럽에서 it sport로 떠오르는 KETTLEBELL SPORTS에 도전해보세요!정확한 경기 룰과 KETTLEBELL SPORTS Technic을 배울 수 있는 좋은 기회입니다. <v:shape id="그림_x0020_5" style="width: 12pt; height: 16.5pt; visibility: visible; mso-wrap-style: square;" o:spid="_x0000_i1027" type="#_x0000_t75"> <v:imagedata o:title="Kettlebell%20LOGO" src="file:///C:\Users\LANCE&J\AppData\Local\Temp\msohtmlclip1\01\clip_image002.jpg"> </v:imagedata></v:shape>IUKL이란?Internatinoal Union of Kettlebell Lifting의 약자로국제 케틀벨 리프팅협회는 전세계에서 개최되는 케틀벨리프팅챔피언쉽의 경기규정 및 대회기록을 관리하는 최고의 기관입니다.현재 IUKL에 등록된 40여개국에서 개최되는 케틀벨리프팅 대회를 관리 감독하며 대륙별, 전세계 케틀벨리프팅 챔피언십을 직접 개최하고 있습니다. <v:shape id="그림_x0020_6" style="width: 12pt; height: 16.5pt; visibility: visible; mso-wrap-style: square;" o:spid="_x0000_i1026" type="#_x0000_t75"> <v:imagedata o:title="Kettlebell%20LOGO" src="file:///C:\Users\LANCE&J\AppData\Local\Temp\msohtmlclip1\01\clip_image002.jpg"> </v:imagedata></v:shape>KFKL이란?Korean Federation of Kettlebell Lfiting의 약자로대한케틀벨리프팅 연합회는 IUKL에 공식 등록된 한국지부로 케틀벨리프팅챔피언십 출전선수를 발굴하고 국내 국내케틀벨리프팅대회 및 케틀벨 교육을 주관 주최하는 기관입니다. <span style='line-height: 115%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 교육내용 :  What is Kettlebell Sport?케틀벨 리프팅 이론,  기본원리와 사용법            Kettlebell Lifting RULE케틀벨 장점과 효과Kettlebell Lifting 원리 및 올바른 동작다양한 케틀벨운동 Swing, Snatch, Jerk, Long Cycle등TEST  <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 일     시 : 2015년 6월 6일(토) 10:00~18:00 <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 주     최 : KFKL (Korean Federation of Kettlebell Lifting) ★ 장    소 : 짐피닉스 크로스핏신촌                 서울시 마포구 노고산동 54-31 B1 ★ 대 상 자 :  케틀벨 레벨1 수료자, 타 단체나 교육에 참가 했던 분, 기존에 케틀벨로 운동을 하시는 분등 케틀벨을 처음 접하시는 분들은 레벨2 보다는 레벨 1부터 들으시기 바랍니다~!! <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 인     원 :  15명 <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 교 육 비 : 35 만원 조기등록 28만원(5월27일까지), 레벨1과정 이수자 24<a name="_GoBack"></a>만원SNS공유시 1만원 할인, 4인이상 단체는 문의 주세요.<span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 12pt; mso-ascii-font-family: "Segoe UI Symbol"; mso-hansi-font-family: "Segoe UI Symbol"; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>참가하는<span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'> <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 12pt; mso-ascii-font-family: "Segoe UI Symbol"; mso-hansi-font-family: "Segoe UI Symbol"; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>모든<span style='line-height: 200%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 12pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'> <span style='line-height: 200%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 12pt; mso-ascii-font-family: "Segoe UI Symbol"; mso-hansi-font-family: "Segoe UI Symbol"; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>분들께 KFKL 매뉴얼 & 티셔츠 & 자격증 & 맛있는 점심제공★ 입 금 주 : 이재호  국민은행 : 259-21-0129-421  (입금 순으로 등록을 마감합니다.) ★ 준 비 물 : 운동복, 운동화, 손목아대(넓은 것) 역도화 있으신분은 챙겨오세요~!!  ★ 참가신청 : 신청서작성 후 이메일로 보내주세요 (6월 3일까지)★ 신청서 보내실 곳 e-mail : <a href="mailto:airbown@hanmail.net" target="_blank">airbown@hanmail.net</a>                    <a href="javascript:checkVirus('grpid%3DMC5w%26fldid%3D1oMc%26dataid%3D14097%26fileid%3D1%26regdt%3D20150519111646')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_word_s.gif" border="0" alt="첨부파일" class="vam"/> KFKL KETTLEBELL LEVEL 2 신청서.doc</a>                        ★ 문의사항 :  이재호 010-3379-9171 (부재시 문자 남겨주시면 연락 드리겠습니다.)  까페 : <a href="http://cafe.naver.com/kbkfkl" target="_blank">http://cafe.naver.com/kbkfkl</a>  ► 강사 프로필  <span style='line-height: 150%; letter-spacing: -0.75pt; font-size: 14pt; mso-fareast-font-family: 굴림; mso-ascii-font-family: "맑은 고딕"; mso-hansi-font-family: "맑은 고딕"; mso-font-kerning: 0pt; mso-bidi-font-family: "맑은 고딕";'>◈ 이재호<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★  KFKL(대한케틀벨 리프팅 연합회)  헤드코치<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 현 Lance&   J  Personal Training  Studio 교육팀장<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ IUKL-RGSF GIREVOY SPORT Level 1<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ KETTLEBELL CONCEPTS  Level 1 Trainer  USA<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ <span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Verdana","sans-serif"; font-size: 11pt; mso-fareast-font-family: Wingdings; mso-font-kerning: 0pt; mso-bidi-font-family: "Times New Roman";'>IKFF, HKC<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ CrossFit Level 1 Trainer USA<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ GUN-eX MASTER TRAINER<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 2009 NEW YORK KETTLEBELL CONVENTION KBC GALVANIZED 수료<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ FILEX 2012 Fitness Convention (Australia) <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">수료<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">한국최초 2013 WORLD CHAMPIONSHIPS OF GIREVOY SPORT <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">참가<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 2014 Russia Kettlebell Lifting 전지훈련 수료<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">한국최초 2014 WORLD CHAMPIONSHIPS OF GIREVOY SPORT  <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">심판 <span style='letter-spacing: -0.75pt; font-size: 11pt; mso-fareast-font-family: "맑은 고딕"; mso-ascii-font-family: "맑은 고딕"; mso-hansi-font-family: "맑은 고딕"; mso-font-kerning: 0pt; mso-bidi-font-family: "맑은 고딕";'>◈ 이재혁★ 송도 크로스핏 스트라이크 대표★ 일렉트로 스튜디오 대표★ 생활체육지도자 1급(운동 처방) ★ 생활체육지도자 2급(복싱,보디빌딩)★ 생활체육지도자 3급(권투,보디빌딩)★ Kettlebell - HKC, RKC Level 1, SFG Level 1, 2,IUKL-RGSF GIREVOY SPORT Level 1★ CrossFit - Level 1, 2, Kettlebell, Weightlifting, Gymnastics, Mobility, Endurance, Judge★ Funtional Movement - FMS Level 2, SFMA★ Jiujitsu-blue, PrimalMove, DVRT Sandbag, Bulgarianbag, Gun-ex  <span style='letter-spacing: -0.75pt; font-size: 11pt; mso-fareast-font-family: "맑은 고딕"; mso-ascii-font-family: "맑은 고딕"; mso-hansi-font-family: "맑은 고딕"; mso-font-kerning: 0pt; mso-bidi-font-family: "맑은 고딕";'>◈ 정기선★ BODYPLAN Personal Training  Studio  대표<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ IUKL-RGSF GIREVOY SPORT Level 1<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ 2014 Russia Kettlebell Lifting 전지훈련 수료<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">한국최초 2014 WORLD CHAMPIONSHIPS OF GIREVOY SPORT  <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">한국대표 <span style="line-height: 150%; letter-spacing: -0.75pt; font-family: 굴림; font-size: 11pt; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 12.0pt; mso-bidi-font-family: +mn-cs;">선수★ 파워리프팅 지도자자격★ 대한보디빌딩 심판자격<span style='line-height: 150%; letter-spacing: -0.75pt; font-family: "Segoe UI Symbol","sans-serif"; font-size: 11pt; mso-fareast-font-family: 굴림; mso-font-kerning: 0pt; mso-bidi-font-family: "Segoe UI Symbol";'>★ CrossFit Level 1 Trainer USA★ 서초구 보디빌딩 생활체육연합회 사무국장★ KETTLEBELL LIFTING. FAM 케틀벨 리프팅 동호회 운영 중 <img width="696" height="1527" class="txc-image" id="A_242E3D4055544A9D056AA2" style="width: 696px; height: 1527px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/242E3D4055544A9D05" border="0" vspace="1" hspace="1" data-filename="1-2.jpg" exif="{}" actualwidth="900" id="A_242E3D4055544A9D056AA2"/> <img width="690" height="454" class="txc-image" id="A_256F314055544A9F2230B3" style="width: 690px; height: 454px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/256F314055544A9F22" border="0" vspace="1" hspace="1" data-filename="1-3.jpg" exif="{}" actualwidth="1024" id="A_256F314055544A9F2230B3"/> <img width="693" height="560" class="txc-image" id="A_265B054055544AA02EA125" style="width: 693px; height: 560px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/265B054055544AA02E" border="0" vspace="1" hspace="1" data-filename="1-4.jpg" exif="{}" actualwidth="1024" id="A_265B054055544AA02EA125"/> <img width="693" height="558" class="txc-image" id="A_22715E4055544AA321DF58" style="width: 693px; height: 558px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/22715E4055544AA321" border="0" vspace="1" hspace="1" data-filename="1-5.jpg" exif="{}" actualwidth="1024" id="A_22715E4055544AA321DF58"/> <img width="693" height="951" class="txc-image" id="A_222E714055544AA441EA6B" style="width: 693px; height: 951px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/222E714055544AA441" border="0" vspace="1" hspace="1" data-filename="collage.jpg" exif="{}" actualwidth="1000" id="A_222E714055544AA441EA6B"/> <img width="686" height="975" class="txc-image" id="A_2214C04055544AA612F238" style="width: 686px; height: 975px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2214C04055544AA612" border="0" vspace="1" hspace="1" data-filename="collage1.jpg" exif="{}" actualwidth="1000" id="A_2214C04055544AA612F238"/> <img width="688" height="489" class="txc-image" id="A_2201684055544AA61B40CC" style="width: 688px; height: 489px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2201684055544AA61B" border="0" vspace="1" hspace="1" data-filename="IMG_0741.jpg" exif="{}" actualwidth="960" id="A_2201684055544AA61B40CC"/> <img width="691" height="446" class="txc-image" id="A_2242363E55544AA92F2C23" style="width: 691px; height: 446px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2242363E55544AA92F" border="0" vspace="1" hspace="1" data-filename="IMG_1188.jpg" exif="{}" actualwidth="1024" id="A_2242363E55544AA92F2C23"/>