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</p><div class="txc-textbox" style="padding: 10px; border: 1px solid rgb(203, 203, 203); border-image: none; background-color: rgb(102, 75, 0);"><p style="text-align: center;"> </p><div class="bbs_content" style="text-align: center;"><div><p style="text-align: center;"> </p><p style="text-align: center;"><a class="tx-link" href="http://www.fdakorea.co.kr/" target="_blank"><img width="238" class="txc-image" id="A_263D7E3A516A35B70A6524" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/263D7E3A516A35B70A" border="0" vspace="1" hspace="1" isset="true" actualwidth="238" id="A_263D7E3A516A35B70A6524"/></a></p><p style="text-align: left;"> </p><p style="text-align: left;"></p><p style="text-align: center;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><h1 class="articleTitle Heading1" id="nointelliTXT"><span style="color: rgb(255, 255, 255); font-size: 18pt; background-color: rgb(255, 102, 0);">위산역류에 최악인 음식10</span></h1><!-- Not Allowed Attribute Filtered ( data-dmc="article-headline" data-module="article-title") --> <h1 class="articleTitle Heading1"><span style="font-size: 18pt;">10 Worst Foods for Acid Reflux</span></h1><p><!-- google_ad_section_end() --><!-- Not Allowed Attribute Filtered ( data-dmc="article-publishdate") --><time>Last Updated: Oct 27, 2014</time> </p><p><span id="result_box" lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="4") --><span class="hps"><strong>​</strong></span></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="4") --><strong><span class="hps">당신이 먹는</span> <!-- Not Allowed Attribute Filtered ( closure_uid_5944504="5") --><span class="hps atn">무엇이든간에</span><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="6") --><span>, 입을 통하여</span> <!-- Not Allowed Attribute Filtered ( closure_uid_5944504="7") --><span class="hps">식도를 통하여</span> <!-- Not Allowed Attribute Filtered ( closure_uid_5944504="10") --><span class="hps atn">위장으로 </span><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="13") --><span class="hps">이동한다.</span> </strong></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="14") --><span class="hps"><strong>위에서 소화하는 과정에 위산을 분비하여 음식물을 믹싱하여 소장으로 이동한다.</strong></span></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="14") --><span class="hps"><strong><span style="color: rgb(152, 0, 0);">위산역류(</span><span style="color: rgb(152, 0, 0);">Acid Reflux</span><span style="color: rgb(255, 0, 0);"><span style="color: rgb(152, 0, 0);">)는 위장에서 위액이 정상으로 작동하지 않고 식도나 인후두 부위로 거꾸로 올라오는 현상으로</span> </span></strong><span style="color: rgb(255, 0, 0);"> </span></span></span></p><p><span lang="ko"><span class="hps"><strong>장기적으로 방치하면 소화에 좋지않음은 자명하다.</strong></span></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="14") --><span class="hps"><strong>위산역류 증상이 있을 때는 다음과 같은 10가지 음식을 삼가해야한다고 라이브스트롱에서 제안한다.​</strong></span></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="14") --><span class="hps">​</span></span></p><p><span lang="ko"><!-- Not Allowed Attribute Filtered ( closure_uid_5944504="14") --><span class="hps"></span></span></p><p style="text-align: left;"> </p><p><span lang="ko"><span class="hps"></span></span></p><p style="text-align: left;"> </p><p><span lang="ko"><span class="hps"></span></span><strong><span style="color: rgb(41, 0, 102); font-size: 14pt;">1. 토마토 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Tomatoes</span></strong></p><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><span lang="ko"><span class="hps"></span></span></p><p><img width="476" class="txc-image" id="A_2730A13C545AFF8B293191" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2730A13C545AFF8B29" border="0" vspace="1" hspace="1" isset="true" actualwidth="476" data-filename="1.jpg" exif="{}" id="A_2730A13C545AFF8B293191"/></p><p>Packed with citric and malic acid, tomatoes and tomato products </p><p> </p><p> </p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">2. 감귤류 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Citrus Fruits</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="500" class="txc-image" id="A_2649D83C545AFF8C0325BB" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2649D83C545AFF8C03" border="0" vspace="1" hspace="1" isset="true" actualwidth="500" data-filename="2.jpg" exif="{}" id="A_2649D83C545AFF8C0325BB"/></p><p>Research published in the Annals of Otology,</p><p> </p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">3. 양파 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Onions</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="500" class="txc-image" id="A_23351D3C545AFF8C2309FB" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/23351D3C545AFF8C23" border="0" vspace="1" hspace="1" isset="true" actualwidth="500" data-filename="3.jpg" exif="{}" id="A_23351D3C545AFF8C2309FB"/></p><p>“Stay away from onions. The link between them and acid reflux is clear</p><p> </p><p> </p><p><span style="color: rgb(41, 0, 102);"> </span></p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">4. 탄산음료 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Carbonated Beverages</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="517" class="txc-image" id="A_2329303C545AFF8C33E0FC" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2329303C545AFF8C33" border="0" vspace="1" hspace="1" isset="true" actualwidth="517" data-filename="4.jpg" exif="{}" id="A_2329303C545AFF8C33E0FC"/></p><p>How many carbonated beverages you drink is a huge predictor of your heartburn risk</p><p> </p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">5. 알코올 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Alcohol</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="517" class="txc-image" id="A_23484B3C545AFF8D06178B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/23484B3C545AFF8D06" border="0" vspace="1" hspace="1" isset="true" actualwidth="517" data-filename="5.jpg" exif="{}" id="A_23484B3C545AFF8D06178B"/></p><p>Kicking back with a drink can relax more than your mood. It also relaxes the LES, </p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">6. 양념류 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Spicy Foods</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="517" class="txc-image" id="A_2433613C545AFF8D25F801" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2433613C545AFF8D25" border="0" vspace="1" hspace="1" isset="true" actualwidth="517" data-filename="6.jpg" exif="{}" id="A_2433613C545AFF8D25F801"/></p><p>They’re one of the most common foods patients with acid reflux complain as triggering reflux symptoms,</p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">7. 기름진 음식 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Fatty Foods</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="440" class="txc-image" id="A_2336BB3C545AFF8D1FDD87" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2336BB3C545AFF8D1F" border="0" vspace="1" hspace="1" isset="true" actualwidth="440" data-filename="7.jpg" exif="{}" id="A_2336BB3C545AFF8D1FDD87"/></p><p>Fats are digested slowly, meaning they spend more time hanging out in your stomach </p><p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">8. 커피 Coffee</span></h2><p><img width="517" class="txc-image" id="A_25264E3C545AFF8D3664B3" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/25264E3C545AFF8D36" border="0" vspace="1" hspace="1" isset="true" actualwidth="517" data-filename="8.jpg" exif="{}" id="A_25264E3C545AFF8D3664B3"/></p><p>While experts aren’t sure why, when consumed in large quantities,</p><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">9. 초콜릿 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Chocolate</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="517" class="txc-image" id="A_2637B139545AFF8D03D6CB" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/2637B139545AFF8D03" border="0" vspace="1" hspace="1" isset="true" actualwidth="517" data-filename="9.jpg" exif="{}" id="A_2637B139545AFF8D03D6CB"/></p><p>The jury is still out on whether or not chocolate’s caffeine triggers acid reflux symptoms</p><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p> </p><p> </p><!-- Not Allowed Attribute Filtered ( data-element="title") --> <h2><span style="color: rgb(41, 0, 102); font-size: 14pt;">10. 페퍼민트 </span><span style="color: rgb(41, 0, 102); font-size: 14pt;">Peppermint</span></h2><!-- Not Allowed Attribute Filtered ( data-element="content") --> <p><img width="520" class="txc-image" id="A_27484A3C545AFF8B06D272" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/cafe/27484A3C545AFF8B06" border="0" vspace="1" hspace="1" isset="true" actualwidth="520" data-filename="10.jpg" exif="{}" id="A_27484A3C545AFF8B06D272"/></p><p>This one is tricky on the stomach.<br></p></div></div></div>
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위산역류에 최악인 음식10
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18.03.12 21:59
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