4월 28일 훈련공지

<p style="text-align: left;">장소<br><br>영산강 체육공원 주차장<br><br>시간<br><br>7시20~30 자전거 준비, 스트레칭<br><br>7시30분 부영아파트~도로끝 <br><br>1랩 편도 38키로 왕복 76키로<br><br>본인 기량에 맞게 1~2회전 실시<br><br>바이크 종료후 꼭 1키로라도 근전환 실시해 주세요<br><br><br>군산 챌린지 5주전입니다 <br>빠른속도로 타기보다는 안장에 오래 앉아있는 훈련이 좋습니다<br>무정차 거리와 시간을 늘려보세요<br>보급시간도 가급적 짧게<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/480510c07f6b73472570105418009a2e3d398283" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/480510c07f6b73472570105418009a2e3d398283" data-origin-width="1024" data-origin-height="1024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/420f0408104840779e39761d6f0f7149c79e76b5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/420f0408104840779e39761d6f0f7149c79e76b5" data-origin-width="1080" data-origin-height="2340"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/db00b79043a9ec77f14ff27e08fa3088d77cae95" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/db00b79043a9ec77f14ff27e08fa3088d77cae95" data-origin-width="1080" data-origin-height="2340"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/9b07c8614d2ec44520408da09b85bee312970a2a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/9b07c8614d2ec44520408da09b85bee312970a2a" data-origin-width="2136" data-origin-height="2848"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/923d8863011ea1259b3d1eb202de51ab3ac772e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/923d8863011ea1259b3d1eb202de51ab3ac772e9" data-origin-width="2848" data-origin-height="2136"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/fd8beb570f7a12a429f1c5ffc6dcd8a41abb66b5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/fd8beb570f7a12a429f1c5ffc6dcd8a41abb66b5" data-origin-width="2848" data-origin-height="2136"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/b97ad27f81aa8b8d197decf48ebb171ca1c71193" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/b97ad27f81aa8b8d197decf48ebb171ca1c71193" data-origin-width="2136" data-origin-height="2848"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/0708ddd68a4d037dfb68a85902890bca56fe6486" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/0708ddd68a4d037dfb68a85902890bca56fe6486" data-origin-width="2160" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/b006d1c9eac4bc416cbaef2c4254ce74059df9a3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/b006d1c9eac4bc416cbaef2c4254ce74059df9a3" data-origin-width="4000" data-origin-height="2252"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/6ac1309bddfb6612753475c4da10003c80deaf56" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/6ac1309bddfb6612753475c4da10003c80deaf56" data-origin-width="4000" data-origin-height="2252"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/f8af0bb0eac427b4088fb70d70c809774c7e1b79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/f8af0bb0eac427b4088fb70d70c809774c7e1b79" data-origin-width="4000" data-origin-height="2252"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/11rvR/e4c53da50f916a9f95b60041f5ea382aaa54dfce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/11rvR/e4c53da50f916a9f95b60041f5ea382aaa54dfce" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: left;"></p>