대한민국순회 2500km울트라마라톤을 완주기

경기도 포천선거관리위원회 근무 진장환씨 수기   대한민국을  두 바퀴 돌아보았습니다.   대한민국이라는 동네가 있습니다. 그리  큰 동네는 아니지만  아기자기한 동네이고 인심좋은 사람들이 모여 사는  동네입니다.   양지말, 음지말, 참새골, 가재울 등 여러 소부락으로 이루어져 있지요. 이 대한민국이라는 동네를  동네 안길로 한바퀴,  동네 바깥 길로 한바퀴, 합쳐서 두 바퀴 돌아서 서울로 돌아왔습니다.   ○ 기간 : 2010. 9. 4 10:00 ~ 10. 1. 17:00 ○ 출발지 : 충주시 가금면 중앙탑공원 중앙탑 앞 ○ 코스 개요    <IMG class=tx-daum-image id=A_1256FE1B4CA828DE1D3FAC style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/1256FE1B4CA828DE1D" width=583 vspace=1 border=0 actualwidth="583" id="A_1256FE1B4CA828DE1D3FAC"/>   ○경유하는 마을 이름   <IMG class=tx-daum-image id=A_183F081B4CA82A6C5080C1 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/183F081B4CA82A6C50" width=583 vspace=1 border=0 actualwidth="583" id="A_183F081B4CA82A6C5080C1"/>   ○ 각 구간별 제한시간        <TABLE style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; MARGIN-LEFT: 37.2pt; BORDER-LEFT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 0.28pt solid; BORDER-COLLAPSE: collapse"> <TBODY> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ff9999; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 24.14pt" vAlign=center> 구간 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #fafabf; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 24.14pt" vAlign=center> cp위치</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #fafabf; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 24.14pt" vAlign=center> 제한시간</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 100 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 단양군 영춘면 하리 GS소백농협주유소(100.0km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 9.5.10:00(24/24)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 200 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 안동시 옥동 안동대교북단삼거리 대교주유소(200.0km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 21.31pt" vAlign=center> 9.6.10:00(4/48)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 2.82pt" vAlign=center> 300 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 2.82pt" vAlign=center> 대구시 달서구 성당1동 두류공원 성당못끝, 만남의 광장(300.0km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffffff; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 2.82pt" vAlign=center> 9.7.10:00(24/72)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 400 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경상남도 함안군 수동면사무소(401.0km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.8.11:00(25/97)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 500 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 전라북도 임실군 강진면 강진사거리 고향산천(499.5km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.9.12:00(25/122)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 600 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 충남 공주시 탄천면 신영리 텃골(599.5km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #ffe1e1; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.10.13:00(25/147)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 700 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경기도 안성시 죽산면 죽산복지회관(702.0km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.11.15:00(26/173)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 800 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 강원도 춘천시 신동면 신동면사무소(806.5km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.12.17:00(26/199)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 900 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 강원도 인제군 인제읍 광치령터널 아래 대명휴게소(910km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.13.19:00(26/225)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1000 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 강원도 속초시 대포동 설악해맞이공원(1000.4km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.14.21:00(26/251)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1100 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 강원도 동해시 발한동 묵호역광장(1100.9km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3f4e3; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.15.23:00(26/277)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1200 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경상북도 울진군 원남면 덕신리 덕신휴게소(1199.6kM)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.17.02:00(27/304)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1300 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경상북도 포항시 북구 북구청(1301.6KM)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.18.05:00(27/331)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1400 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 울산시 북구 효문동 연암교차로(1407km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.19.08:00(27/358)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1500 </TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경상남도 김해시 진영읍 진영역광장(1506.7km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.20.11:00(27/385)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1600</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 경상남도 사천시 선구동 선구동사무소(1600km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.21.14:00(27/412)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1700</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 잔남 순천시 별량면 별량면사무소(1701.8km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.22.17:00(27/439)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1800</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 전남 해남군 북일면북일면사무소(1802..8km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.23.20:00(27/466)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 1900</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 전남 영암군 삼호읍 시외버스터미날(1909.6km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.24.23:00(27/493)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2000</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 전북 고창군 고창읍 고창군청(2005km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.26.02:00(27/520)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2100</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 전북 김제시 청하면 청하면사무소(2102.5km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9,27.05:00(27/547)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2200</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 충남 홍성군 서부면 남당리 남당포구끝 서부파출소(2201.3km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.28.08:00(27/574)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2300</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 충남 당진군 신평면 삽교천관광지 삽교천터미널(2300.4km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.29.11:00(27/601)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2400</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 인천광역시 계양구계양1동 지하철박촌역 계양농협(2399.8km)</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 9.30.14:00(27/628)</TD></TR> <TR> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 46.84pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 2500</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 300.76pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 서울시 광화문공원 세종대왕동상</TD> <TD style="BORDER-RIGHT: #000000 0.28pt solid; BORDER-TOP: #000000 0.28pt solid; BACKGROUND: #e3e2f2; BORDER-LEFT: #000000 0.28pt solid; WIDTH: 116.81pt; BORDER-BOTTOM: #000000 0.28pt solid; HEIGHT: 18.48pt" vAlign=center> 10.1.17:00(27/655)</TD></TR></TBODY></TABLE>        우선  충주고을  중앙탑에서 출발하는 사진 보세요   <IMG class=tx-daum-image id=A_150798174CA82C549A3DCB style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/150798174CA82C549A" width=500 vspace=1 border=0 actualwidth="500" id="A_150798174CA82C549A3DCB"/>   이 탑이 바로 대한민국의 정 중앙에 있다는 중앙탑이유   <IMG class=tx-daum-image id=A_160798174CA82C549BECFF style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/160798174CA82C549B" width=584 vspace=1 border=0 actualwidth="588" id="A_160798174CA82C549BECFF"/>         이 사진은  언론사와 인터뷰하는 사진이고요                <IMG class=tx-daum-image id=A_190798174CA82C559D601C style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/190798174CA82C559D" width=584 vspace=1 border=0 actualwidth="588" id="A_190798174CA82C559D601C"/>                     출발하기 직전의 기념사진입니다   <IMG class=tx-daum-image id=A_200798174CA82C559E0688 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/200798174CA82C559E" width=584 vspace=1 border=0 actualwidth="588" id="A_200798174CA82C559E0688"/>                  출발하기 직전... 긴장한 모습이 역력하네요,         내가 2500km를 뛰어 서울로 생환할 수 있을런지~~~   <IMG class=tx-daum-image id=A_120798174CA82C569F4637 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/120798174CA82C569F" width=584 vspace=1 border=0 actualwidth="588" id="A_120798174CA82C569F4637"/>    <IMG class=tx-daum-image id=A_180798174CA82C559C2399 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/180798174CA82C559C" width=584 vspace=1 border=0 actualwidth="588" id="A_180798174CA82C559C2399"/>                                어째든 드디어 출발했습니다.     주행 어째든 2,500km면 짧은 거리는 아닙니다.   철새가 이동하는 거리이고  대륙간탄도미사일이 날라가는 거리입니다.  서울 - 부산이 400km이니가 왕복하면 800km,  3번  왕복하고도 100km가 남는 거리입니다.   뼈가 부셔지지고 근육이 갈기갈기 찣기는 고통이  따릅니다.   누가 얼마나 참고 견디어   신체의 각 시스템을  달리기에 적응시키느나가  완주의 관건입니다.   저의 경우  800 ~ 1,500km  까지  온몸의 각 계통이 완전 파업을 합디다.  근육계통은 모두 햄스트링에 걸러 꼼작 못하고, 모든 관절은 목각인형 피노끼오의  관절처럼 삐그덕소리가 나고. 소화기계통의  파업으로 설사하고, 모든 음식의 체내 반입을 거부하여 먹는대로 토하고,        또한가지 재미잇는 생리현상은 1000km이상을 달리면  몸에 저장된 에너지가 하나도 없게되어( 즉 자동차의 연료가 앵꼬되어) 먹는대로(자동차의 연료를 주입하느대로) 달리게 되더군요.  비싸고 좋은 음식(고급 휘발유)을 먹으면 약 20km를 달립니다 .  보신탕이나 추어탕등 보통음식(보통 휘발유)를 먹으면 약 15km를 달립니다.  된장찌개등(저급 휘발유)를 먹으면  10km를 달립니다.  간식(빵, 옥수수, 포도)은 5km를 달립니다.   이 거리를 달리면 다리 근육의 힘이 빠지면서 더 이상 나가지 않게 됩니다.     어째든 이를 적응시키는  자세한 노하우는 필요한 사람에게 전수하기로 하고~~~~~   그냥 심심풀이로  사진 몇 장 보세요 <IMG class=tx-daum-image id=A_145BC8204CA85F06579A72 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/145BC8204CA85F0657" width=584 vspace=1 border=0 actualwidth="588" id="A_145BC8204CA85F06579A72"/>   <IMG class=tx-daum-image id=A_155BC8204CA85F065810DF style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155BC8204CA85F0658" width=584 vspace=1 border=0 actualwidth="588" id="A_155BC8204CA85F065810DF"/>   <IMG class=tx-daum-image id=A_165BC8204CA85F06594BC1 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165BC8204CA85F0659" width=584 vspace=1 border=0 actualwidth="588" id="A_165BC8204CA85F06594BC1"/>   <IMG class=tx-daum-image id=A_155BC8204CA85F075AD8F9 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155BC8204CA85F075A" width=584 vspace=1 border=0 actualwidth="588" id="A_155BC8204CA85F075AD8F9"/>   <IMG class=tx-daum-image id=A_165BC8204CA85F075BEA50 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165BC8204CA85F075B" width=584 vspace=1 border=0 actualwidth="588" id="A_165BC8204CA85F075BEA50"/>   <IMG class=tx-daum-image id=A_175BC8204CA85F075CD5BF style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/175BC8204CA85F075C" width=584 vspace=1 border=0 actualwidth="588" id="A_175BC8204CA85F075CD5BF"/>   <IMG class=tx-daum-image id=A_195BC8204CA85F085DB269 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/195BC8204CA85F085D" width=584 vspace=1 border=0 actualwidth="588" id="A_195BC8204CA85F085DB269"/>   <IMG class=tx-daum-image id=A_205BC8204CA85F085EEA75 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/205BC8204CA85F085E" width=500 vspace=1 border=0 actualwidth="500" id="A_205BC8204CA85F085EEA75"/>   <IMG class=tx-daum-image id=A_115BC8204CA85F085F384A style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/115BC8204CA85F085F" width=500 vspace=1 border=0 actualwidth="500" id="A_115BC8204CA85F085F384A"/>   <IMG class=tx-daum-image id=A_205BC8204CA85F086065A6 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/205BC8204CA85F0860" width=500 vspace=1 border=0 actualwidth="500" id="A_205BC8204CA85F086065A6"/>   <IMG class=tx-daum-image id=A_115BC8204CA85F0861D3A0 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/115BC8204CA85F0861" width=500 vspace=1 border=0 actualwidth="500" id="A_115BC8204CA85F0861D3A0"/>   <IMG class=tx-daum-image id=A_135BC8204CA85F0962A585 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/135BC8204CA85F0962" width=500 vspace=1 border=0 actualwidth="500" id="A_135BC8204CA85F0962A585"/>   <IMG class=tx-daum-image id=A_186BA9374CA86F8CA93532 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/186BA9374CA86F8CA9" width=500 vspace=1 border=0 actualwidth="500" id="A_186BA9374CA86F8CA93532"/>   <IMG class=tx-daum-image id=A_166BA9374CA86F8CAAF4F6 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/166BA9374CA86F8CAA" width=500 vspace=1 border=0 actualwidth="500" id="A_166BA9374CA86F8CAAF4F6"/>   <IMG class=tx-daum-image id=A_176BA9374CA86F8CABA9BB style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/176BA9374CA86F8CAB" width=500 vspace=1 border=0 actualwidth="500" id="A_176BA9374CA86F8CABA9BB"/>   <IMG class=tx-daum-image id=A_196BA9374CA86F8DAC5939 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/196BA9374CA86F8DAC" width=500 vspace=1 border=0 actualwidth="500" id="A_196BA9374CA86F8DAC5939"/>   <IMG class=tx-daum-image id=A_145BC8204CA85F09637994 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/145BC8204CA85F0963" width=500 vspace=1 border=0 actualwidth="500" id="A_145BC8204CA85F09637994"/>   <IMG class=tx-daum-image id=A_155BC8204CA85F0964ED55 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155BC8204CA85F0964" width=500 vspace=1 border=0 actualwidth="500" id="A_155BC8204CA85F0964ED55"/>   <IMG class=tx-daum-image id=A_145BC8204CA85F0A65A98C style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/145BC8204CA85F0A65" width=500 vspace=1 border=0 actualwidth="500" id="A_145BC8204CA85F0A65A98C"/>   <IMG class=tx-daum-image id=A_155BC8204CA85F0A664D16 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155BC8204CA85F0A66" width=500 vspace=1 border=0 actualwidth="500" id="A_155BC8204CA85F0A664D16"/>   <IMG class=tx-daum-image id=A_165BC8204CA85F0A678707 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165BC8204CA85F0A67" width=584 vspace=1 border=0 actualwidth="588" id="A_165BC8204CA85F0A678707"/>   <IMG class=tx-daum-image id=A_175BC8204CA85F0A6834EB style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/175BC8204CA85F0A68" width=500 vspace=1 border=0 actualwidth="500" id="A_175BC8204CA85F0A6834EB"/>   <IMG class=tx-daum-image id=A_195BC8204CA85F0B6958CE style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/195BC8204CA85F0B69" width=550 vspace=1 border=0 actualwidth="550" id="A_195BC8204CA85F0B6958CE"/>     골인 어째든 할절신체의 고통을  겪으며 장장 27일을 뛰고 또 뛰니 2,500km를 뛰게 되는군요.  가끔 신체리듬을 조절하느라고  5시간정도 잔 적이 이틀있었지만  대부분 하루 3시간 정도의 수면을 취했습니다.  20시간은  뛰고 먹고, 4시간은 여관이나 싸우나에서 정비 및 수면을 취했습니다.   뛰면서 한번도  포기한다는 생각을 한 적은 없습니다.  확고하게 나는 완주할 수 있다는 자기 최면을 게속하였습니다.    백두대간을 3번 뛰어 넘고(죽령, 지리산, 진부령), 대한민국의 큰 강은 모두 2번 이상 건너고(상류, 하류) 한강은 5번 (충주, 영월 서강, 영월동강, 이포대교, 일산대교)을 건넜으며 바다로 들어가는 모든 하천을 건넜으며 각 도를 2번 지나쳤습니다.    코가 땅에 닿는 해발 300m이상의 고개를 하루 평균 3개를 뛰어 넘었으며,   2000m가 넘는 터널도 6개나 지나고,  비행장 활주로도 2개나 뛰어 지나고, 소실점이 보이는 방파제도  몇개 지나고 20km이상 민가한째 없는  평야지대로 건너고. 남해군과 완도군 2개의 섬을 일주하였습니다. . .   .     <IMG class=tx-daum-image id=A_166256354CA86A43481600 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/166256354CA86A4348" width=584 vspace=1 border=0 actualwidth="588" id="A_166256354CA86A43481600"/>   <IMG class=tx-daum-image id=A_176256354CA86A43498C76 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/176256354CA86A4349" width=584 vspace=1 border=0 actualwidth="588" id="A_176256354CA86A43498C76"/>   <IMG class=tx-daum-image id=A_156256354CA86A434A28BD style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/156256354CA86A434A" width=584 vspace=1 border=0 actualwidth="588" id="A_156256354CA86A434A28BD"/>   <IMG class=tx-daum-image id=A_176256354CA86A444B9FE1 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/176256354CA86A444B" width=584 vspace=1 border=0 actualwidth="588" id="A_176256354CA86A444B9FE1"/>   <IMG class=tx-daum-image id=A_186256354CA86A444C03BE style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/186256354CA86A444C" width=584 vspace=1 border=0 actualwidth="588" id="A_186256354CA86A444C03BE"/>   <IMG class=tx-daum-image id=A_196256354CA86A444D1737 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/196256354CA86A444D" width=584 vspace=1 border=0 actualwidth="588" id="A_196256354CA86A444D1737"/>   <IMG class=tx-daum-image id=A_116256354CA86A454E9A5A style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/116256354CA86A454E" width=584 vspace=1 border=0 actualwidth="588" id="A_116256354CA86A454E9A5A"/>   <IMG class=tx-daum-image id=A_126256354CA86A454F6096 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/126256354CA86A454F" width=584 vspace=1 border=0 actualwidth="588" id="A_126256354CA86A454F6096"/>   <IMG class=tx-daum-image id=A_116256354CA86A45500615 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/116256354CA86A4550" width=584 vspace=1 border=0 actualwidth="588" id="A_116256354CA86A45500615"/>   <IMG class=tx-daum-image id=A_126256354CA86A45516B70 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/126256354CA86A4551" width=584 vspace=1 border=0 actualwidth="588" id="A_126256354CA86A45516B70"/>   <IMG class=tx-daum-image id=A_146256354CA86A4652207B style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/146256354CA86A4652" width=584 vspace=1 border=0 actualwidth="588" id="A_146256354CA86A4652207B"/>   <IMG class=tx-daum-image id=A_156256354CA86A46535237 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/156256354CA86A4653" width=584 vspace=1 border=0 actualwidth="588" id="A_156256354CA86A46535237"/>   <IMG class=tx-daum-image id=A_166256354CA86A46548D58 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/166256354CA86A4654" width=584 vspace=1 border=0 actualwidth="588" id="A_166256354CA86A46548D58"/>   <IMG class=tx-daum-image id=A_176256354CA86A465518CE style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/176256354CA86A4655" width=584 vspace=1 border=0 actualwidth="588" id="A_176256354CA86A465518CE"/>   <IMG class=tx-daum-image id=A_186256354CA86A46565E24 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/186256354CA86A4656" width=584 vspace=1 border=0 actualwidth="588" id="A_186256354CA86A46565E24"/>   <IMG class=tx-daum-image id=A_206256354CA86A4757E853 style="CLEAR: none; 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FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/175C7F054CA86DB765" width=584 vspace=1 border=0 actualwidth="588" id="A_175C7F054CA86DB765B8F0"/>   <IMG class=tx-daum-image id=A_185C7F054CA86DB766CAAD style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/185C7F054CA86DB766" width=584 vspace=1 border=0 actualwidth="588" id="A_185C7F054CA86DB766CAAD"/>   <IMG class=tx-daum-image id=A_195C7F054CA86DB7671FB1 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/195C7F054CA86DB767" width=584 vspace=1 border=0 actualwidth="588" id="A_195C7F054CA86DB7671FB1"/>   <IMG class=tx-daum-image id=A_115C7F054CA86DB8688226 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/115C7F054CA86DB868" width=584 vspace=1 border=0 actualwidth="588" id="A_115C7F054CA86DB8688226"/>   <IMG class=tx-daum-image id=A_125C7F054CA86DB869DD81 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/125C7F054CA86DB869" width=584 vspace=1 border=0 actualwidth="588" id="A_125C7F054CA86DB869DD81"/>   <IMG class=tx-daum-image id=A_205C7F054CA86DB86A39C7 style="CLEAR: none; 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FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165C7F054CA86DB96F" width=584 vspace=1 border=0 actualwidth="588" id="A_165C7F054CA86DB96F5F77"/>   <IMG class=tx-daum-image id=A_155C7F054CA86DB9709DF0 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155C7F054CA86DB970" width=500 vspace=1 border=0 actualwidth="500" id="A_155C7F054CA86DB9709DF0"/>   <IMG class=tx-daum-image id=A_165C7F054CA86DB971BF8C style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165C7F054CA86DB971" width=584 vspace=1 border=0 actualwidth="588" id="A_165C7F054CA86DB971BF8C"/>   <IMG class=tx-daum-image id=A_155C7F054CA86DBA721775 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/155C7F054CA86DBA72" width=584 vspace=1 border=0 actualwidth="588" id="A_155C7F054CA86DBA721775"/>   <IMG class=tx-daum-image id=A_165C7F054CA86DBA732622 style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/165C7F054CA86DBA73" width=584 vspace=1 border=0 actualwidth="588" id="A_165C7F054CA86DBA732622"/>     언론보도내용 동아일보 ===> <A href="http://news.donga.com/3/all/20101002/31555295/1" target=_blank>http://news.donga.com/3/all/20101002/31555295/1</A>   동아이코노미 ==>  <A href="http://economy.donga.com/3/all/20101001/31535035/1" target=_blank>http://economy.donga.com/3/all/20101001/31535035/1</A>   포천신문 ===>>   <A href="http://ipcs21.com/default/index_view_page.php?part_idx=139&idx=23614" target=_blank>http://ipcs21.com/default/index_view_page.php?part_idx=139&idx=23614</A>   아시아 경제===> <A href="http://www.asiae.co.kr/news/view.htm?idxno=2010100110194488881" target=_blank>http://www.asiae.co.kr/news/view.htm?idxno=2010100110194488881</A>   일간경기 ===>  <A href="http://www.ilgankg.co.kr/news/articleView.html?idxno=118759" target=_blank>http://www.ilgankg.co.kr/news/articleView.html?idxno=118759</A>   아시아투데이==> <A href="http://www.asiatoday.co.kr/news/view.asp?seq=401534" target=_blank>http://www.asiatoday.co.kr/news/view.asp?seq=401534</A>   동양일보 ==>  <A href="http://dynews.co.kr/detail.php?number=82860&thread=15r02r01" target=_blank>http://dynews.co.kr/detail.php?number=82860&thread=15r02r01</A>     <IMG class=tx-daum-image id=A_170B80134CA8769ECB0E3E style="CLEAR: none; FLOAT: none" hspace=1 src="https://t1.daumcdn.net/cfile/blog/170B80134CA8769ECB" width=584 vspace=1 border=0 actualwidth="588" id="A_170B80134CA8769ECB0E3E"/>

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자유 게시판 대한민국순회 2500km울트라마라톤을 완주기

하늘지기(정재영) 추천 0 조회 34 11.02.14 18:22 댓글 3

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딸 셋(김기현)
11.02.14 18:59

첫댓글 완주를 위해서는 자신뿐아니라 옆에서 뛰는 사람도 전문가가 달려야 할것 같습니다.철저한 계획은 조건이아니라 필수!!!!!!인것 같습니다..
만고강산(박 종대)
11.02.15 12:27

대단한분들이야. 신의 아들들이구먼!
한비(한판석)
11.02.15 18:10

대단한 분들이다!