태권도 자유품새 테크닉 덤블링 수업! 인천 태권도 기계체조 부천 아크로바틱 마샬아츠 트릭킹

안녕하세요! 오늘은 태권도 체육관 레슨하는 날이에요! 웜업으로 칫게이너를 합니다! <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv9kjz8sly7qxv87icc16tivc@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv9kjz8sly7qxv87icc16tivc/thumbs/3.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33252531167&signature=ceGTm0H211p586KvCVhBAAflmoo%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv9kjz8sly7qxv87icc16tivc@my?service=daum_cafe&ptoken=v2_1aefdfbfaf12a976a0702093158987cc78e9780bf975bfae3cf44a37f3a826084ae7b46c571730a535744d3861e9e8985e2bdb9d0895790f3e14102559" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">#부천마샬아츠 #인천마샬아츠 #인천트릭킹 #부천트릭킹 #부평트릭킹 #부평트릭킹 #온수트릭킹 #광명트릭킹 #시흥트릭킹 #역곡트릭킹 #계양트릭킹 #청라트릭킹 #송도트릭킹 #어린이트릭킹</div></div>  앞으로 돌고 뒤로 도는건 쉬운데 칫게이너 라는 기술은 사선으로 도는거라 감을 잡기가 어려워요ㅜㅜ그치만 기본기를 계속 반복하다보면 익숙해 집니다!ㅎ_ㅎ 다음으로는 티그랩이라는 덤블링이에요! 공중에서 발을 잡고 발차기를 하는 동작인데 손으로 발을 잡고 차기 때문에 매우 임팩트 있는 동작입니다!  처음 시도해보는건데 아이들이 피지컬이 좋아서 금방 따라하네요~ <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvml49kj4t9qg7nbfukzsiobf@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvml49kj4t9qg7nbfukzsiobf/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33252531340&signature=iGgKRGWX%2FNZGYVk%2BYpf%2FmvH134E%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvml49kj4t9qg7nbfukzsiobf@my?service=daum_cafe&ptoken=v2_330887b2e2b776b12ab18989f8d142ef3b09881721bb37c32cbb60c0a50d866782cabf03ca64cda449c1904d6502d6d31c04a0d49a2b794eed3be17419" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption">#태권도시범단 #부천태권도 #인천태권도 #태권도기계체조 #태권도마샬아츠트릭킹 #마샬아츠트릭킹 #인천기계체조 #부천기계체조 #부평기계체조 #온수기계체조 #구로기계체조 #광명기계체조 #인천아크로바틱 #부천아크로바틱 #부평아크로바틱 #온수아크로바틱 #구로아크로바틱 #광명아크로바틱 #시흥아크로바틱 #역곡아크로바틱 #계양아크로바틱 #청라아크로바틱 #김포아크로바틱 #송도아크로바틱 #어린이아크로바틱 #신중동아크로바틱</div></div>  체조 국가대표들이 사용하는 스프링 탄성바닥 및 착지 매트, 안전하고 빠르게 기술을 구현할 수 있는 완벽한 체조 시설!    <div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><img src="https://t1.daumcdn.net/cafeattach/1ZUI2/672f5f8f6f97ac769b0f9f3a68604c16c88616c9" class="txc-image-grid"><img src="https://t1.daumcdn.net/cafeattach/1ZUI2/679e33ec3d06385bf4a72d376f3d4470983628b7" class="txc-image-grid"></div><div class="figcaption">#인천기계체조 #부천기계체조 #부평기계체조 #온수기계체조 #구로기계체조 #광명기계체조 #시흥기계체조 #역곡기계체조 #계양기계체조 #청라기계체조 #송도기계체조 #김포기계체조 #어린이기계체조 #임용기계체조 #신중동기계체조 #경기도기계체조 #인천파쿠르 #부천파쿠르 </div></div> 임용 체조 체육교육과 체조실기 입시 연극영화과 뮤지컬과 현대무용 실용무용 예고 입시 즐겁게 운동하고 싶어요! 탄탄한 몸매를 원해요! 죽기 전에 날아보고 싶어요! 꾸준히 즐겁게 운동하고 싶은 사람들 모여랏! 안녕하세요!^^ 다니기 전에 걱정이 많으실 거예요~ '내가 가서 과연 잘 할 수 있을까? 내가 남에게 방해가 되진 않을까?' 걱정 안 하셔도 됩니다! 개인 수준에 맞게 수업이 진행이 되고요!  처음이신 분들.. 태어나서 운동을 한 번도 안 해보신 분들.. 생각보다 너무 많아서요ㅎㅎ 그런 수강생들 한두 번 겪어본 선생님이 아닙니다!  _ 학원 나오시기 첫날 긴장 되실거에요ㅜㅜ 그래서 다니시려는 분들! 너무 걱정스러우면 수업 듣기전에 '제가 가기전에 보면 좋은 동영상이 있을까요?' 물어보시면 제가 영상 보내드려요!! 아무것도 모르는 상태로 수업 오는것보다 영상으로 먼저 이해하고 수업에 참여하면 더 많은것들을 다시 이해하고 배울 수 있거든요! ㅎ_ㅎ 플로어 엑스에서는 본인에게 맞는 개개인 맞춤 교육!! 기초부터 체계적으로! 절대 안정적으로 성장할 수 있게!! 문의 010 4752 3599 kakao : honghot (24시간 카톡 상담 가능) 궁금하신건 언제든 편하게 톡 주세요^^  상담 언제든 환영입니다 ~^^ 수업 중일 때 전화 못 받을 수 있습니다 문자 남겨주시면 감사하겠습니다. 기간 내에 수강 횟수 자유롭게 사용하시면 됩니다 [수업 시간 1시간 30분. + 30분 자유 연습] 10~15분 체조에 필요한 근력운동&스트레칭 10~15분 기본 구르기 운동&물구나무 옆돌기 1시간 기술 반복 숙달(무한 반복) 수업 끝난 후 30분 자유 연습 (연습할 때에도 부족한 부분 옆에서 알려드려요) 개인 레벨에 맞게 차근차근 알려드립니다. 안 다치는 선에서 무한 반복이 답입니다^^ 수업 시간 이외 자유 운동하실 때에도 모르는 거 있으면 꼭 물어보세요! 옆에서 알려드립니다!^^ 다들 홧팅!  <div class="figure-map" id="maps_1695622704692" 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인천 부천 최대 규모 아크로바틱 교육센터 신중동 역 3번 출구 롯데백화점 2분 거리 더 궁금하신 건 언제든 편하게 톡이나 문자 남겨주시면 됩니다!^^ 선생님 기계체조 아크로바틱 강의 영상 보러 가기! ▼▼▼<a style="background-color: #f6e199;" href="https://www.youtube.com/watch?v=ZAboxsaqg8U" target="_top" class="ke-link">https://www.youtube.com/watch?v=ZAboxsaqg8U</a> <div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=ZAboxsaqg8U" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="640" data-video-height="480" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/bC71KT/hyT2xhoCpE/pqb0kbBKhKRIU85QH9iuxk/img.jpg?width=640&height=480&face=0_0_640_480" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="640" data-video-origin-height="480"><iframe src="https://www.youtube.com/embed/ZAboxsaqg8U" width="640" height="480" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div>  #인천기계체조 #부천기계체조 #부평기계체조 #온수기계체조 #구로기계체조 #광명기계체조 #시흥기계체조 #역곡기계체조 #계양기계체조 #청라기계체조 #송도기계체조 #김포기계체조 #어린이기계체조 #임용기계체조 #신중동기계체조 #경기도기계체조 #인천아크로바틱 #부천아크로바틱 #부평아크로바틱 #온수아크로바틱 #구로아크로바틱 #광명아크로바틱 #시흥아크로바틱 #역곡아크로바틱 #계양아크로바틱 #청라아크로바틱 #김포아크로바틱 #송도아크로바틱 #어린이아크로바틱 #신중동아크로바틱  #인천트릭킹 #부천트릭킹 #부평트릭킹 #부평트릭킹 #온수트릭킹 #광명트릭킹 #시흥트릭킹 #역곡트릭킹 #계양트릭킹 #청라트릭킹  #송도트릭킹 #어린이트릭킹