새콤달콤한 초밥을 곁들인 닭 불고기도시락

<P align=center> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843.jpg" width=287 height=287></P> <P align=center> </P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD height=12> <P align=center> </P></TD></TR> <TR> <TD style="MARGIN-LEFT: 13px" height=5 align=left> <DIV align=center> <TABLE border=0 cellSpacing=0 cellPadding=0 width="98%" align=center> <TBODY> <TR> <TD width="3%"> <P align=center><STRONG> </STRONG></P></TD> <TD class=text03 width="97%"> <P align=center><STRONG>새콤달콤한 초밥을 곁들인 <FONT style="BACKGROUND-COLOR: #a6ff4d" color=#000000>닭 불고기</FONT>, 야외에서 먹으면 더 맛있답니다.</STRONG></P></TD></TR></TBODY></TABLE></DIV></TD></TR> <TR> <TD height=6></TD></TR> <TR> <TD bgColor=#e5e5e5 height=1></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=7 width="100%"> <TBODY> <TR> <TD width="42%"> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width="49%"> <IMG alt=분량 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_title_01.gif" width=61 height=13></TD> <TD width="51%" align=left>1인분</TD></TR></TBODY></TABLE></TD> <TD width="58%"> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width="30%"> <IMG alt=칼로리 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_title_03.gif" width=49 height=13></TD> <TD width="70%" align=left>910Kcal</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width="50%"> <IMG alt=요리시간 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_title_02.gif" width=61 height=13></TD> <TD width="50%" align=left>1시간</TD></TR></TBODY></TABLE></TD> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width="30%"> <IMG alt=난이도 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_title_04.gif" width=49 height=13></TD> <TD width="70%" align=left>상</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width=712 align=center> <TBODY> <TR> <TD align=left> <TABLE border=0 cellSpacing=0 cellPadding=0 width=712> <TBODY> <TR> <TD vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_ti_01.gif" width=82 height=24></TD> <TD> <TABLE border=0 cellSpacing=0 cellPadding=2 width="100%"> <TBODY> <TR> <TD vAlign=top width="10%" align=right><STRONG>주재료 :</STRONG> </TD> <TD width="90%" align=left>밥 1공기, 배합초(식초,설탕,소금= 3,2,1) 1큰술, 무순 30g, 칵테일 새우 100g,오이 1/2개, 닭 다리 3개</TD></TR> <TR> <TD height=5 colSpan=2 align=left></TD></TR> <TR> <TD vAlign=top align=right><STRONG>부재료 :</STRONG></TD> <TD align=left><FONT color=#dc8860>[닭고기 양념]</FONT> 맛술 1큰술, 다진 파 1큰술, 다진 마늘 1작은술, 생강즙 1작은술, 설탕 1/2큰술, 물엿 1작은술, 참기름 1작은술, 후추 약간, 고추장 1작은술, 고추가루 1큰술, 간장 3큰술<BR></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD width=91> </TD> <TD width=621> </TD></TR> <TR> <TD vAlign=top> <IMG alt=조리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_ti_02.gif" width=82 height=24></TD> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 width=620> <TBODY> <TR> <TD rowSpan=12 width=11></TD> <TD height="100%"> <TABLE border=0 cellSpacing=0 cellPadding=0 width=620> <TBODY> <TR> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_1.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_2.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_3.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_4.jpg"></TD></TR> <TR> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_5.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_6.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_7.jpg"></TD> <TD> <IMG alt="레시피이미지 화살표" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_arrow.gif"></TD> <TD height=81 vAlign=top> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2FRecipe_new%2FR2843_8.jpg"></TD></TR> <TR></TR> <TR></TR></TBODY></TABLE></TD></TR> <TR> <TD height="100%" colSpan=4></TD></TR> <TR> <TD height=5 colSpan=4></TD></TR> <TR> <TD height="100%" colSpan=4> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_01.gif" width=18 height=16></TD> <TD width=589 align=left>분량의 식초, 설탕, 소금을 냄비에 넣고 잘 섞어 약 불에서 소금, 설탕이 녹도록 끓인다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_02.gif" width=18 height=16></TD> <TD width=589 align=left>넓은 그릇에 밥을 넣고 배합초를 넣은 뒤 부채로 수분을 날리면서 고루 섞는다.이때 밥알이 으깨지지 않도록 주걱을 세워서 섞어 한김 나간 후 도시락에 담는다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_03.gif" width=18 height=16></TD> <TD width=589 align=left>무순은 끝을 다듬어 물에 담가 싱싱하게 만든 후 물기를 거두고 2의 도시락 위에 올린다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_04.gif" width=18 height=16></TD> <TD width=589 align=left>칵테일 새우는 해동하여 끓는 소금물에 데치고 오이는 굵은 소금으로 문질러 씻은 후 얇게 저며 소금, 설탕, 식초를 1:1:1로 섞어 30분간 절여 물기를 꼭 짜 준비한다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_05.gif" width=18 height=16></TD> <TD width=589 align=left>닭다리는 뼈를 발라내고 넓게 편다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_06.gif" width=18 height=16></TD> <TD width=589 align=left>분량의 재료를 이용해 닭고기 양념을 만들어 냄비에 넣고 걸죽하게 농도가 나도록 끓인다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_07.gif" width=18 height=16></TD> <TD width=589 align=left>석쇠나 팬을 달구어 닭다리 살을 펴 올리고 붓을 이용해 6의 소스를 고루 발라가며 익힌다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_08.gif" width=18 height=16></TD> <TD width=589 align=left>닭다리 살을 한입 크기로 먹기좋게 자른다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR> <TR> <TD width=25 align=left> <IMG alt=레시피순서_01 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_num_09.gif" width=18 height=16></TD> <TD width=589 align=left>도시락에 닭다리 살과 절인 오이, 칵테일 새우, 과일을 담아 초밥과 같이 준비한다.</TD></TR> <TR> <TD height=6 colSpan=3 align=left></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height="100%" colSpan=4></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 width="100%"> <TBODY> <TR> <TD width="16%" align=middle> <IMG alt="요리팁 아이콘" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.delicook.com%2Fimages%2Fcooking%2Frecipe%2Fnew%2Frecipe_tip.gif" width=101></TD> <TD align=left>* 닭고기는 충분히 익혀야 하기 때문에 처음에는 센 불에서 겉면을 익히고 약불로 줄여 속까지 익히도록 하세요.<BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P><A title=http://www.hscook.co.kr href="http://www.hscook.co.kr/"> <P align=center> </P> <P style="TEXT-ALIGN: center" align=center><img src="https://t1.daumcdn.net/cfile/cafe/197B181C4C343A4336" class="tx-daum-image" style="FLOAT: none; CLEAR: none" actualwidth="222" border="0" hspace="1" vspace="1" width="222" id="A_197B181C4C343A4336C29A"/></P> <P align=center> </P> <P align=center> </P></A>