＜대구,경북 축구전문레슨＞ K리그2 프로축구선수도 골반을 여는 이동컨트롤의 필요성을 알고 같이 운동하고 있습니다

<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvvuwuendoo4bbxutvbctumzk@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvvuwuendoo4bbxutvbctumzk/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33259541160&signature=oWGKDU98sPQYIZZYiSOQh4uqJmg%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvvuwuendoo4bbxutvbctumzk@my?service=daum_cafe&ptoken=v2_2acb5145dfb47b4a471c81a06f16606ea8b3bde54d64ebf72f2e6b79526a352a01ba76bd565cfa3a24204e3909855ef3d986ef776527b21eecc41ffe93" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/79bacddfef47c0eba8509b79a5b4eda5ed8a3a7b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/79bacddfef47c0eba8509b79a5b4eda5ed8a3a7b" data-origin-width="1946" data-origin-height="1023"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/1234783f7107f8e81223944d0e8f05c8edfe6f9f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/1234783f7107f8e81223944d0e8f05c8edfe6f9f" data-origin-width="1043" data-origin-height="1440"></div><p>< 전상오 풋볼피트니스> 축구학원 <br>문의 ☎️: 010-4571-8299(전상오 선생님) <br>문의카톡 :  tkddh7907 <br>인스타그램 : football_fitness_elite <br><br>안녕하십니까 <br>스페인 출신 지도사 <br>전상오의 풋볼피트니스 <br>축구트레이너 전상오입니다⚽️🔥 <br>. <br>K리그2 안산그리너스 최한솔 선수의 <br>골반을 열고 이동컨트롤을 요구하는 <br>운동프로그램으로 디자인된  <br>운동영상입니다 <br>. <br>전상오의 풋볼피트니스 운동프로그램은 <br>훈련에서의 연습한 모습이  <br>경기장에서 자연스럽게 전이 , 파지 효과를  <br>볼 수 있도록 섬세하게 교육하고 있습니다! <br>. <br>훈련의 *목적*을 상세하게 설명함으로써 <br>선수가 다양한 경기상황에서 <br>능동적인 판단을 빠르고 정확하게 할 수 있도록 <br>돕고 있습니다! <br>. <br>축구에서는 많은 상황들이  <br>다양하게 나오기 때문에  <br>경기실전 과 같은 상황을 설정하여  <br>훈련하는 것이 필요합니다 <br>맹목적인 훈련을 하는 것이 아닌 <br>선수본인이 이 훈련은 어떤 훈련인지 <br>인식하고 수행해야 학습효과가 높아집니다! <br>——————————————- <br>The type of training  <br>you see in the video is a training  <br>that requires quick judgment. <br>I applied ball control. <br>- <br>-<br><br>🔺풋볼피트니스 트레이닝의 효과🔺 <br>♣ 근지구력 강화로 폭발적인 액션을 지속 및 강화 <br>♣ 떨어진 컨디션을 회복 및 향상 <br>♣ 재활 마지막 단계인 필드재활의 형태로써 운동 기능을 회복 <br>♣ 경기상황에서 일어나는 다양한 볼터치 능력 향상 <br>. <br>. <br>◼ 이름 <br>▫ 전상오 축구선생님 & 축구강사 <br><br>◼ 경력 <br><br>▫️포항제철동초등학교 (포항스틸러스 U-12) <br>▫️포항제철중학교  (포항스틸러스 U-15) <br>▫️포항제철고등학교 (포항스틸러스U-18) <br>▫️영남대학교 <br>▫️Los Yebenes (스페인 마드리드) <br>▫️Atletico de pinto (스페인 마드리드) <br>▫️FK 슈퍼리그 서울 은평나인티플러스fs <br>▫️2022 카타르 네이마르5 대한민국대표 <br>▫️AFC 아시아 축구연맹  U-15,U-16 청소년대표 <br>▫️ AT 마드리드 유소년코치 축구교육프로그램 교육이수 <br><br>. <br>. <br>◼자격증 <br><br>▫ 운동처방사 1급 <br>▫ 스포츠 심리 상담사1급 <br>▫ 방과후학교 지도사1급 <br>▫ 응급처치사 자격증  <br>. <br>. <br>지도철학 : 좋은 습관을 형성할 수 있도록 서포트(support) 해주는 *진짜*선생님 이 될 것입니다 <br>. <br>훈련장소 : 경북 경산시 정평동 222-83 지하1층  <br>전상오 풋볼피트니스 <br>레슨수업료 : 1시간20분 60,000원<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/33b37d776ed390719b4bc1416da503ef5f03629c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/33b37d776ed390719b4bc1416da503ef5f03629c" data-origin-width="1367" data-origin-height="1440"><div class="figcaption">K리그1 강원FC 서민우 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/f30d1e89ba4bbb04ccab7172af1db8688f3ed6ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/f30d1e89ba4bbb04ccab7172af1db8688f3ed6ae" data-origin-width="1375" data-origin-height="1440"><div class="figcaption">K리그1 전북현대 맹성웅 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/1076aeb7efd5c1bbefde3129a18975ef18c39b06" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/1076aeb7efd5c1bbefde3129a18975ef18c39b06" data-origin-width="1326" data-origin-height="1440"><div class="figcaption">K리그2 김포FC 김성민 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/2041a4a78621a61e65d30b57e157a7e8cd714b02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/2041a4a78621a61e65d30b57e157a7e8cd714b02" data-origin-width="1440" data-origin-height="1394"><div class="figcaption">K리그1 수원FC 박병현 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/be1feff0eb1fec982c9d137cdee7177fc4126e4e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/be1feff0eb1fec982c9d137cdee7177fc4126e4e" data-origin-width="1440" data-origin-height="1429"><div class="figcaption">K리그1 광주FC 이상기 선수</div></div>