겨울 등산 산행시 주의사항

<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/8df4be358a4cbd51c7a47af4862b0d6e58812ecb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/8df4be358a4cbd51c7a47af4862b0d6e58812ecb" data-origin-width="1080" data-origin-height="1038"></div><p style="text-align: left;"><br><br>안전한 겨울산행<br><br>겨울철 등산을 계획 중이라면 장비를 철저히 챙겨야 사고를 예방할 수 있습니다.<br><br>· 산행 전에 일기예보 확인하기<br><br>· 활동성 있는 윗옷과 등산바지<br><br>· 장갑, 양말, 체온 유지용 모자<br><br>· 헤드랜턴, 손전등<br><br>· 등산 스틱<br><br>· 보온력과 방수력이 좋은 등산화, 아이젠<br><br>· 선글라스, 자외선 차단제<br><br>· 고열량 비상식량<br><br>◆ 등산 전<br><br>· 익숙한 등산길로 반드시 지도를 확인할것<br><br>· 충분한 스트레칭으로 근육을 풀어줄것<br><br>◆ 등산 중<br><br>· 휴식을 취할 때는 다른 사람들에게 방해되지 않도록<br><br>· 등산 스틱은 앞뒤로 흔들지 말것<br><br>◆ 하산 중<br><br>· 과도한 인증샷은 낙상사고의 위험이 있어요.<br><br>· 일몰시간을 확인하고 해가 지기 전에 하산해요.<br><br>겨울철 무리한 산행 금지!<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/9b9b382bdad8331fdb64094e7ee3885380a2884b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/9b9b382bdad8331fdb64094e7ee3885380a2884b" data-origin-width="712" data-origin-height="917"><div class="figcaption"></div></div><p style="text-align: left;">겨울철 필수 (항상 휴대 하세요 )</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/fda4861048bc4270a36b473875fb0e2b22e0d3a7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/fda4861048bc4270a36b473875fb0e2b22e0d3a7" data-origin-width="913" data-origin-height="1207"></div><p style="text-align: left;">우비 ( 365일 항상휴대 ~위급시 생명을 구합니다 ) </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/83321945840aeab28d251ec1b0f01a29f21203b2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/83321945840aeab28d251ec1b0f01a29f21203b2" data-origin-width="1080" data-origin-height="740"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/7e6d337b3f140df9ed1ffdcc1cc2d3de85c0c17a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/7e6d337b3f140df9ed1ffdcc1cc2d3de85c0c17a" data-origin-width="929" data-origin-height="779"><div class="figcaption">겨울은 ~ 이렇게 챙겨 보아요</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/705d5dfb84e338cad35f9e17e56359397c38e28e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/705d5dfb84e338cad35f9e17e56359397c38e28e" data-origin-width="852" data-origin-height="694"><div class="figcaption">등산 가방 30L이상</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/aeeddbb0e33ced11d9acd3acc8dcba8598693811" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/aeeddbb0e33ced11d9acd3acc8dcba8598693811" data-origin-width="696" data-origin-height="578"></div><p style="text-align: left;">일반장갑+벙어리 장갑 (추천)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/7fbc8e17711ee3224a0ef591bf290e40b89f95d5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/7fbc8e17711ee3224a0ef591bf290e40b89f95d5" data-origin-width="886" data-origin-height="696"><div class="figcaption"></div></div><p style="text-align: left;">겨울용품 (필수)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/b836b81f1135092cffa6407b2172b99dcec5523f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/b836b81f1135092cffa6407b2172b99dcec5523f" data-origin-width="1031" data-origin-height="1427"><div class="figcaption"></div></div><p style="text-align: left;">11월부터 3월까기 상시보관 미니스패츠(상시)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/15e29683ea5cc3fc3e72bc6445f7c7deb86612e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/15e29683ea5cc3fc3e72bc6445f7c7deb86612e9" data-origin-width="1026" data-origin-height="829"><div class="figcaption"></div></div><p style="text-align: left;">11월부터 ~4월까지 베낭에 상시보관</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/fd1616d74d68d72499a5c0faad4331551a896492" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/fd1616d74d68d72499a5c0faad4331551a896492" data-origin-width="1043" data-origin-height="1220"></div><p style="text-align: left;">365일 항상휴대</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/d8ed8aa58cd163e030c04843a5b8bbaea2e9ecde" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/d8ed8aa58cd163e030c04843a5b8bbaea2e9ecde" data-origin-width="1057" data-origin-height="1468"><div class="figcaption"></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/ffe84b4116604aa32b8d25ae001e9d25a9f6bd3a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/ffe84b4116604aa32b8d25ae001e9d25a9f6bd3a" data-origin-width="943" data-origin-height="983"><div class="figcaption"></div></div><p style="text-align: left;">필수 365일</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/a82804c5fd36bbedfb524f8a100c14e9455ad2da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/a82804c5fd36bbedfb524f8a100c14e9455ad2da" data-origin-width="997" data-origin-height="935"></div><p style="text-align: left;">심근경색 뇌출혈 심장마비 예방</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/783c61f238f4b9ae477c66453494aad935fb5193" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/783c61f238f4b9ae477c66453494aad935fb5193" data-origin-width="424" data-origin-height="492"></div><p style="text-align: left;">필수 365일<br><br> <b>한번더 강조 합니다</b><br><br><b>1 ~ 등산가방 (30L이상 </b><b>) ~( 필수)<br><br>2 ~ 방한모자 ( 차가운 공기는 몸속 혈관수축시킴 (심장쇼크 심근경색 뇌출혈 발생 ~ 모자는 꼭 쓸것 (필수)<br><br>3 ~ 등산 머프 마스크 (필수)<br>4 ~ 등산장갑 (무조건)<br><br>5~ 등산스틱 (여분의 등산복,보온패딩 자켓 (필수)<br><br>6 ~ 고글 또는 선글라스<br>7 ~ 보온병과 컵 ( 따뜻한 온수 ~필수사항)<br>8 ~ 아이젠,스패츠 (필수)<br><br>9 ~ 이동식 보급식 (필수) (양갱,초코파이,젤리,사탕 등 ) ~ (필수)<br>10 ~ 핫팩 ( 필수 )<br>11 ~ 보조배터리 (필수)<br>12 ~ 여분의 등산양말 (필수)<br> 13 ~ 헤드렌턴 ,무릎보호대 (필수)<br><br>안전하고 행복한 산행을 위해서 참고바랍니다 <br><br>복뎅이 김형태 드립니다 <br></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/6d5a29059f1bfaa474babf4832cb427775284a42" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/6d5a29059f1bfaa474babf4832cb427775284a42" data-origin-width="927" data-origin-height="708"></div><p style="text-align: left;"><b><br></b><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/wxuC/1396d6a3147db06abda36e5c319a622689eb9ff1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/wxuC/1396d6a3147db06abda36e5c319a622689eb9ff1" data-origin-width="631" data-origin-height="245"></div><p style="text-align: left;"></p>