음식별 칼로리북

<DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel26.gif" border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TH align=left width=90 bgColor=white height=30> 품    명</TH> <TH align=left width=90 bgColor=white height=30> 분    량</TH> <TH align=left width=90 bgColor=white height=30> 칼로리</TH> <TH align=left width=90 bgColor=white height=30> 품    명</TH> <TH align=left width=90 bgColor=white height=30> 분    량</TH> <TH align=left width=90 bgColor=white height=30> 칼로리</TH></TR> <TR> <TD align=left bgColor=white height=30> 보리쌀</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 368kcal</TD> <TD align=left bgColor=white height=30> 강낭콩</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 333kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 미싯가루</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 343kcal</TD> <TD align=left bgColor=white height=30> 땅콩</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 568kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 흰쌀</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 366kcal</TD> <TD align=left bgColor=white height=30> 엿기름</TD> <TD align=left height=30> 100g  </TD> <TD align=left height=30> 247kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 현미</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 362kcal</TD> <TD align=left bgColor=white height=30> 옥수수</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 336kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 들깨</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 310kcal</TD> <TD align=left bgColor=white height=30> 참깨</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 468kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 밀</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 350kcal</TD> <TD align=left bgColor=white height=30> 밤</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 156kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 감자</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 80kcal</TD> <TD align=left bgColor=white height=30> 아몬드</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 609kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 고구마</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 100kcal</TD> <TD align=left bgColor=white height=30> 은행</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 165kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 붉은팥</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 295kcal</TD> <TD align=left bgColor=white height=30> 잣</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 634kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 두부</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 107kcal</TD> <TD align=left bgColor=white height=30> 해바라기씨</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 645kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 당면</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 353kcal</TD> <TD align=left bgColor=white height=30> 호두</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 621kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 완두콩</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 91kcal</TD> <TD align=left bgColor=white height=30> 호박씨</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 574kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 노란콩</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 383kcal</TD> <TD align=left bgColor=white height=30> 도토리</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 221kca</TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE></DIV>            <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel25.gif" border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TH align=left width=84 bgColor=white> 품    명</TH> <TH align=left width=90 bgColor=white> 분    량</TH> <TH align=left width=90 bgColor=white> 칼로리</TH> <TH align=left width=90 bgColor=white> 품    명</TH> <TH align=left width=90 bgColor=white> 분    량</TH> <TH align=left width=90 bgColor=white> 칼로리</TH></TR> <TR> <TD align=left width=84 bgColor=white> 과당</TD> <TD align=left> 100g</TD> <TD align=left> 386kcal</TD> <TD align=left bgColor=white> 깨소금</TD> <TD align=left> 1큰술/6g</TD> <TD align=left> 40kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 껌</TD> <TD align=left> 100g</TD> <TD align=left> 285kcal</TD> <TD align=left bgColor=white> 식용유</TD> <TD align=left> 1큰술/13g</TD> <TD align=left> 108kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 꿀</TD> <TD align=left> 100g</TD> <TD align=left> 294kcal</TD> <TD align=left bgColor=white> 물엿</TD> <TD align=left> 1큰술/20g</TD> <TD align=left> 61kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 로얄젤리</TD> <TD align=left> 100g</TD> <TD align=left> 131kcal</TD> <TD align=left bgColor=white> 간장</TD> <TD align=left> 1큰술/18g</TD> <TD align=left> 7kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 설탕</TD> <TD align=left> 100g</TD> <TD align=left> 387kcal</TD> <TD align=left bgColor=white> 고추장</TD> <TD align=left> 1큰술/15g</TD> <TD align=left> 34kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 젤리</TD> <TD align=left> 100g</TD> <TD align=left> 327kcal</TD> <TD align=left bgColor=white> 된장</TD> <TD align=left> 1큰술/18g</TD> <TD align=left> 25kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 초콜렛</TD> <TD align=left> 100g</TD> <TD align=left> 549kcal</TD> <TD align=left bgColor=white> 마요네즈</TD> <TD align=left> 1큰술/18g</TD> <TD align=left> 92kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 캬라멜</TD> <TD align=left> 100g</TD> <TD align=left> 413kcal</TD> <TD align=left bgColor=white> 토마토 캐첩</TD> <TD align=left> 1큰술/15g</TD> <TD align=left> 21kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 캔디</TD> <TD align=left> 100g</TD> <TD align=left> 374kcal</TD> <TD align=left bgColor=white> 청주</TD> <TD align=left> 1큰술/13g</TD> <TD align=left> 17kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 포도당</TD> <TD align=left> 100g</TD> <TD align=left> 335kcal</TD> <TD align=left bgColor=white> 딸기잼</TD> <TD align=left> 1큰술/21g</TD> <TD align=left> 63kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 엿</TD> <TD align=left> 100g</TD> <TD align=left> 374kcal</TD> <TD align=left bgColor=white> 생크림</TD> <TD align=left> 1큰술/17g</TD> <TD align=left> 45kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 돼지기름</TD> <TD align=left> 100g</TD> <TD align=left> 902kcal</TD> <TD align=left bgColor=white> 땅콩버터</TD> <TD align=left> 1큰술/17g</TD> <TD align=left> 105kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 들기름</TD> <TD align=left> 100g</TD> <TD align=left> 884kcal</TD> <TD align=left bgColor=white> 설탕</TD> <TD align=left> 100g</TD> <TD align=left> 387kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 마가린</TD> <TD align=left> 100g</TD> <TD align=left> 759kcal</TD> <TD align=left bgColor=white> 식초</TD> <TD align=left> 100g</TD> <TD align=left> 18kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 버터</TD> <TD align=left> 100g</TD> <TD align=left> 723kcal</TD> <TD align=left bgColor=white> 참기름</TD> <TD align=left> 100g</TD> <TD align=left> 883kcal</TD></TR> <TR> <TD align=left width=84 bgColor=white> 옥수수 기름</TD> <TD align=left> 100g</TD> <TD align=left> 880kcal</TD> <TD align=left bgColor=white> 콩기름</TD> <TD align=left> 100g</TD> <TD align=left> 883kcal</TD></TR></TBODY></TABLE></DIV>            <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel24.gif" border=0> <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TH align=left width=101 bgColor=white> 품    명</TH> <TH align=left width=70 bgColor=white> 분    량</TH> <TH align=left width=59 bgColor=white> 칼로리</TH> <TH align=left width=97 bgColor=white> 품    명</TH> <TH align=left width=71 bgColor=white> 분    량</TH> <TH align=left width=73 bgColor=white> 칼로리</TH></TR> <TR> <TD align=left width=101 bgColor=white> 콩나물국</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 15kcal</TD> <TD align=left width=97 bgColor=white> 배추김치</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 33kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 북어국</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 57kcal</TD> <TD align=left width=97 bgColor=white> 열무김치</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 21kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 미역오이 냉국</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 24kcal</TD> <TD align=left width=97 bgColor=white> 깍두기</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 31kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 참치김치 찌개</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 209kcal</TD> <TD align=left width=97 bgColor=white> 비빔밥</TD> <TD align=left width=71> 1인분</TD> <TD align=left width=73> 730kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 된장찌개</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 128kcal</TD> <TD align=left width=97 bgColor=white> 삼계탕</TD> <TD align=left width=71> 1인분</TD> <TD align=left width=73> 630kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 갈비찜</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 220kcal</TD> <TD align=left width=97 bgColor=white> 떡국</TD> <TD align=left width=71> 1인분</TD> <TD align=left width=73> 568kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 감자조림</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 71kcal</TD> <TD align=left width=97 bgColor=white> 칼국수</TD> <TD align=left width=71> 1인분</TD> <TD align=left width=73> 545kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 장조림</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 110kcal</TD> <TD align=left width=97 bgColor=white> 가지나물</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 61kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 북어조림</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 477kcal</TD> <TD align=left width=97 bgColor=white> 갈비탕</TD> <TD align=left width=71> 1인분</TD> <TD align=left width=73> 630kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 불고기</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 163kcal</TD> <TD align=left width=97 bgColor=white> 갈치구이</TD> <TD align=left width=71> 1토막</TD> <TD align=left width=73> 174kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 낙지볶음</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 106kcal</TD> <TD align=left width=97 bgColor=white> 취나물</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 157kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 오징어볶음</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 117kcal</TD> <TD align=left width=97 bgColor=white> 족발</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 125kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 멸치볶음</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 480kcal</TD> <TD align=left width=97 bgColor=white> 대구탕</TD> <TD align=left width=71> 1그릇</TD> <TD align=left width=73> 110kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 잡 채</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 206kcal</TD> <TD align=left width=97 bgColor=white> 도토리묵</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 47kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 김치전</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 196kcal</TD> <TD align=left width=97 bgColor=white> 보리밥</TD> <TD align=left width=71> 1그릇</TD> <TD align=left width=73> 141kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 파 전</TD> <TD align=left width=70> 1인분</TD> <TD align=left width=59> 195kcal</TD> <TD align=left width=97 bgColor=white> 보신탕</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 118kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 시금치나물</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 79kcal</TD> <TD align=left width=97 bgColor=white> 콩나물</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 46kcal</TD></TR> <TR> <TD align=left width=101 bgColor=white> 도라지나물</TD> <TD align=left width=70> 100g</TD> <TD align=left width=59> 110kcal</TD> <TD align=left width=97 bgColor=white> 장어구이</TD> <TD align=left width=71> 100g</TD> <TD align=left width=73> 173kcal</TD></TR></TBODY></TABLE></DIV>      <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel23.gif" border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=599 borderColorLight=black border=1> <TBODY> <TR> <TD align=left width=86 bgColor=white> 음   식</TD> <TD align=left width=146 bgColor=white> 분     량</TD> <TD align=left width=59 bgColor=white> 열 량</TD> <TD align=left width=97 bgColor=white> 음   식</TD> <TD align=left width=131 bgColor=white> 분    량</TD> <TD align=left width=47 bgColor=white> 열 량</TD></TR> <TR> <TD align=left width=86 bgColor=white> 배</TD> <TD align=left width=146> 1/4개(100g)</TD> <TD align=left width=59> 51</TD> <TD align=left width=97 bgColor=white> 귤</TD> <TD align=left width=131> 2개(100g)</TD> <TD align=left width=47> 48</TD></TR> <TR> <TD align=left width=86 bgColor=white> 감</TD> <TD align=left width=146> 1개(100g)</TD> <TD align=left width=59> 68</TD> <TD align=left width=97 bgColor=white> 사과</TD> <TD align=left width=131> 큰것1/2개(100g)</TD> <TD align=left width=47> 50</TD></TR> <TR> <TD align=left width=86 bgColor=white> 수박</TD> <TD align=left width=146> 1쪽(100g)</TD> <TD align=left width=59> 21</TD> <TD align=left width=97 bgColor=white> 참외</TD> <TD align=left width=131> 3쪽(100g)</TD> <TD align=left width=47> 49</TD></TR> <TR> <TD align=left width=86 bgColor=white> 키위</TD> <TD align=left width=146> 중간것2개(100g)</TD> <TD align=left width=59> 56</TD> <TD align=left width=97 bgColor=white> 메론</TD> <TD align=left width=131> 1쪽(50g)</TD> <TD align=left width=47> 82</TD></TR> <TR> <TD align=left width=86 bgColor=white height=18> 오렌지</TD> <TD align=left width=146 height=18> 1개(90g)</TD> <TD align=left width=59 height=18> 110</TD> <TD align=left width=97 bgColor=white height=18> 파</TD> <TD align=left width=131 height=18> 1뿌리</TD> <TD align=left width=47 height=18> 15</TD></TR> <TR> <TD align=left width=86 bgColor=white height=22> 감자</TD> <TD align=left width=146 height=22> 1개(50g)</TD> <TD align=left width=59 height=22> 34</TD> <TD align=left width=97 bgColor=white height=22> 콩나물</TD> <TD align=left width=131 height=22> 1인분(100g)</TD> <TD align=left width=47 height=22> 32</TD></TR> <TR> <TD align=left width=86 bgColor=white> 옥수수</TD> <TD align=left width=146> 1개(100g)</TD> <TD align=left width=59> 80</TD> <TD align=left width=97 bgColor=white> 고구마</TD> <TD align=left width=131> 1개(140g)</TD> <TD align=left width=47> 180</TD></TR> <TR> <TD align=left width=86 bgColor=white> 포도</TD> <TD align=left width=146> 1/3송이(100g)</TD> <TD align=left width=59> 8</TD> <TD align=left width=97 bgColor=white> 딸기</TD> <TD align=left width=131> 10알(130g)</TD> <TD align=left width=47> 23</TD></TR> <TR> <TD align=left width=86 bgColor=white> 자몽</TD> <TD align=left width=146> 1/2개(100g)</TD> <TD align=left width=59> 56</TD> <TD align=left width=97 bgColor=white> 바나나</TD> <TD align=left width=131> 1개(100g)</TD> <TD align=left width=47> 80</TD></TR> <TR> <TD align=left width=86 bgColor=white> 당근</TD> <TD align=left width=146> (100g)</TD> <TD align=left width=59> 32</TD> <TD align=left width=97 bgColor=white> 오이</TD> <TD align=left width=131> (100g)</TD> <TD align=left width=47> 20</TD></TR> <TR> <TD align=left width=86 bgColor=white> 시금치</TD> <TD align=left width=146> 1인분(70g)</TD> <TD align=left width=59> 50</TD> <TD align=left width=97 bgColor=white> 가지</TD> <TD align=left width=131> 1개</TD> <TD align=left width=47> 25</TD></TR> <TR> <TD align=left width=86 bgColor=white> 자두</TD> <TD align=left width=146> 5알</TD> <TD align=left width=59> 25</TD> <TD align=left width=97 bgColor=white> 양상추</TD> <TD align=left width=131> 100g</TD> <TD align=left width=47> 10</TD></TR> <TR> <TD align=left width=86 bgColor=white> 앵두</TD> <TD align=left width=146> 10알</TD> <TD align=left width=59> 25</TD> <TD align=left width=97 bgColor=white> 양파</TD> <TD align=left width=131> 1개(70g)</TD> <TD align=left width=47> 65</TD></TR> <TR> <TD align=left width=86 bgColor=white> 샐러리</TD> <TD align=left width=146> 1줄(20g)</TD> <TD align=left width=59> 5</TD> <TD align=left width=97 bgColor=white> 호박</TD> <TD align=left width=131> 1개(100g)</TD> <TD align=left width=47> 75</TD></TR> <TR> <TD align=left width=86 bgColor=white> 깻잎</TD> <TD align=left width=146> 10장(20g)</TD> <TD align=left width=59> 5</TD> <TD align=left width=97 bgColor=white> 고추</TD> <TD align=left width=131> 5개</TD> <TD align=left width=47> 1</TD></TR> <TR> <TD align=left width=86 bgColor=white> 대추</TD> <TD align=left width=146> 10알</TD> <TD align=left width=59> 80</TD> <TD align=left width=97 bgColor=white> 토마토</TD> <TD align=left width=131> 100g</TD> <TD align=left width=47> 20</TD></TR> <TR> <TD align=left width=86 bgColor=white> 복숭아</TD> <TD align=left width=146> 1/2개(100g)</TD> <TD align=left width=59> 38</TD> <TD align=left width=97 bgColor=white> 파인애플</TD> <TD align=left width=131> 중간것1/3개(100g)</TD> <TD align=left width=47> 1</TD></TR> <TR> <TD align=left width=86 bgColor=white> 팽이버섯</TD> <TD align=left width=146> 100g</TD> <TD align=left width=59> 1</TD> <TD align=left width=97 bgColor=white> 방울토마토</TD> <TD align=left width=131> 10알</TD> <TD align=left width=47> 15</TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE>            <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel17.gif" border=0> <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=599 borderColorLight=black border=1> <TBODY> <TR> <TD align=left width=96 bgColor=white> 음        료</TD> <TD align=left width=112 bgColor=white> 분   량</TD> <TD align=left width=68 bgColor=white> 열량</TD> <TD align=left width=98 bgColor=white> 음      료</TD> <TD align=left width=126 bgColor=white> 분    량</TD> <TD align=left width=66 bgColor=white> 열량</TD></TR> <TR> <TD align=left width=96 bgColor=white> 블랙커피</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 0</TD> <TD align=left width=98 bgColor=white> 프림커피</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 6</TD></TR> <TR> <TD align=left width=96 bgColor=white> 밀크커피</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 50</TD> <TD align=left width=98 bgColor=white> 커 피</TD> <TD align=left width=126> 커피15g 프림3 설탕2</TD> <TD align=left width=66> 93</TD></TR> <TR> <TD align=left width=96 bgColor=white> 다이箸?br> 콜라</TD> <TD align=left width=112> 1캔</TD> <TD align=left width=68> 27</TD> <TD align=left width=98 bgColor=white> 콜 라</TD> <TD align=left width=126> 1캔(250g)</TD> <TD align=left width=66> 80</TD></TR> <TR> <TD align=left width=96 bgColor=white> 이온음료</TD> <TD align=left width=112> 1캔(250g)</TD> <TD align=left width=68> 44</TD> <TD align=left width=98 bgColor=white> 식이성 섬유음료</TD> <TD align=left width=126> 1병(100g)</TD> <TD align=left width=66> 45</TD></TR> <TR> <TD align=left width=96 bgColor=white> 녹 차</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 0</TD> <TD align=left width=98 bgColor=white> 코코아</TD> <TD align=left width=126> 가루10g</TD> <TD align=left width=66> 33</TD></TR> <TR> <TD align=left width=96 bgColor=white> 인삼차</TD> <TD align=left width=112> 가루10g</TD> <TD align=left width=68> 33</TD> <TD align=left width=98 bgColor=white> 유자차</TD> <TD align=left width=126> 100g</TD> <TD align=left width=66> 85</TD></TR> <TR> <TD align=left width=96 bgColor=white> 요구르트</TD> <TD align=left width=112> 1병(145ml)</TD> <TD align=left width=68> 117</TD> <TD align=left width=98 bgColor=white> 포카리 스웨트</TD> <TD align=left width=126> 1캔(250ml)</TD> <TD align=left width=66> 44</TD></TR> <TR> <TD align=left width=96 bgColor=white> 코로나</TD> <TD align=left width=112> 200ml</TD> <TD align=left width=68> 143</TD> <TD align=left width=98 bgColor=white> 김삿갓</TD> <TD align=left width=126> 1병(360ml)</TD> <TD align=left width=66> 536</TD></TR> <TR> <TD align=left width=96 bgColor=white> 파스퇴르 요쿠르트</TD> <TD align=left width=112> 1병</TD> <TD align=left width=68> 96</TD> <TD align=left width=98 bgColor=white> 저지방우유</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 125</TD></TR> <TR> <TD align=left width=96 bgColor=white> 실론티</TD> <TD align=left width=112> 1캔</TD> <TD align=left width=68> 37</TD> <TD align=left width=98 bgColor=white> 토마토주스</TD> <TD align=left width=126> 1캔</TD> <TD align=left width=66> 92</TD></TR> <TR> <TD align=left width=96 bgColor=white> 밀 러</TD> <TD align=left width=112> 200ml</TD> <TD align=left width=68> 96</TD> <TD align=left width=98 bgColor=white> 우 유</TD> <TD align=left width=126> 1잔(200ml)</TD> <TD align=left width=66> 125</TD></TR> <TR> <TD align=left width=96 bgColor=white> 두 유</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 125</TD> <TD align=left width=98 bgColor=white> 쵸코우유</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 160</TD></TR> <TR> <TD align=left width=96 bgColor=white> 식 혜</TD> <TD align=left width=112> 1캔(238ml)</TD> <TD align=left width=68> 240</TD> <TD align=left width=98 bgColor=white> 수정과</TD> <TD align=left width=126> 200ml</TD> <TD align=left width=66> 200</TD></TR> <TR> <TD align=left width=96 bgColor=white> 오렌지주스</TD> <TD align=left width=112> 1병(180ml)</TD> <TD align=left width=68> 101</TD> <TD align=left width=98 bgColor=white> 아이리시 커피</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 150</TD></TR> <TR> <TD align=left width=96 bgColor=white> 캔커피(제로)</TD> <TD align=left width=112> 1캔</TD> <TD align=left width=68> 57</TD> <TD align=left width=98 bgColor=white> 딸기쥬스</TD> <TD align=left width=126> 1잔(180mI)</TD> <TD align=left width=66> 85</TD></TR> <TR> <TD align=left width=96 bgColor=white> 당근쥬스 1병</TD> <TD align=left width=112> 작은병</TD> <TD align=left width=68> 2</TD> <TD align=left width=98 bgColor=white> 카푸치노</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 95</TD></TR> <TR> <TD align=left width=96 bgColor=white> 카페오레</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 57</TD> <TD align=left width=98 bgColor=white> 갈아만든 배</TD> <TD align=left width=126> 1캔</TD> <TD align=left width=66> 144</TD></TR> <TR> <TD align=left width=96 bgColor=white> 해초나라</TD> <TD align=left width=112> 1병</TD> <TD align=left width=68> 120</TD> <TD align=left width=98 bgColor=white> 피나콜라다</TD> <TD align=left width=126> 1잔(130ml)</TD> <TD align=left width=66> 130</TD></TR> <TR> <TD align=left width=96 bgColor=white> 레몬에이드</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 180</TD> <TD align=left width=98 bgColor=white> 무가당 오렌지쥬스</TD> <TD align=left width=126> 1병</TD> <TD align=left width=66> 92</TD></TR> <TR> <TD align=left width=96 bgColor=white> 율무차</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 112</TD> <TD align=left width=98 bgColor=white> 메치니코프</TD> <TD align=left width=126> 1병</TD> <TD align=left width=66> 145</TD></TR> <TR> <TD align=left width=96 bgColor=white> 비엔나 커피</TD> <TD align=left width=112> 1잔</TD> <TD align=left width=68> 225</TD> <TD align=left width=98 bgColor=white> 썬라이즈</TD> <TD align=left width=126> 1잔</TD> <TD align=left width=66> 120</TD></TR> <TR> <TD align=left width=96 bgColor=white> 감식초</TD> <TD align=left width=112> 180ml</TD> <TD align=left width=68> 80</TD> <TD align=left width=98 bgColor=white> 포도쥬스</TD> <TD align=left width=126> 180ml</TD> <TD align=left width=66> 95</TD></TR> <TR> <TD align=left width=96 bgColor=white> 사과쥬스</TD> <TD align=left width=112> 180ml</TD> <TD align=left width=68> 80</TD> <TD align=left width=98 bgColor=white> 깜찍이소다</TD> <TD align=left width=126> 1캔</TD> <TD align=left width=66> 95</TD></TR> <TR> <TD align=left width=96 bgColor=white> 환 타</TD> <TD align=left width=112> 1병(180ml)</TD> <TD align=left width=68> 130</TD> <TD align=left width=98 bgColor=white> 사이다</TD> <TD align=left width=126> 1캔(250ml)</TD> <TD align=left width=66> 15</TD></TR></TBODY></TABLE></DIV> <IMG height=30 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel18.gif" width=350 border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD align=left width=182 bgColor=white> 종           류</TD> <TD align=left width=103 bgColor=white> 열   량</TD> <TD align=left width=203 bgColor=white> 종           류</TD> <TD align=left width=89 bgColor=white> 열   량</TD></TR> <TR> <TD align=left width=182 bgColor=white> 소주 1잔</TD> <TD align=left width=103> 90</TD> <TD align=left width=203 bgColor=white> 드라이진 1잔</TD> <TD align=left width=89> 130</TD></TR> <TR> <TD align=left width=182 bgColor=white> 브랜디 1잔</TD> <TD align=left width=103> 140</TD> <TD align=left width=203 bgColor=white> 위스키1잔</TD> <TD align=left width=89> 140</TD></TR> <TR> <TD align=left width=182 bgColor=white height=17> 청주 1잔 </TD> <TD align=left width=103 height=17> 260</TD> <TD align=left width=203 bgColor=white height=17> 맥주 1잔</TD> <TD align=left width=89 height=17> 100</TD></TR> <TR> <TD align=left width=182 bgColor=white height=15> 포도주 1잔</TD> <TD align=left width=103 height=15> 50</TD> <TD align=left width=203 bgColor=white height=15> 샴페인 1잔</TD> <TD align=left width=89 height=15> 20</TD></TR> <TR> <TD align=left width=182 bgColor=white> 막걸리 1컵</TD> <TD align=left width=103> 100</TD> <TD align=left width=203 bgColor=white> 　청하1병(360ml</TD> <TD align=left width=89> 403　</TD></TR> <TR> <TD align=left width=182 bgColor=white> 핑크레이디1잔(150ml)</TD> <TD align=left width=103> 130</TD> <TD align=left width=203 bgColor=white> 샴페인1잔(100ml)</TD> <TD align=left width=89> 80</TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE> <A href="xxxxxxjavascript:history.back(-1)"></A>      <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD>   <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel16.gif" border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TH align=left width=90 bgColor=white height=28> 품    명</TH> <TH align=left width=90 bgColor=white height=28> 분    량</TH> <TH align=left width=90 bgColor=white height=28> 칼로리</TH> <TH align=left width=90 bgColor=white height=28> 품    명</TH> <TH align=left width=90 bgColor=white height=28> 분    량</TH> <TH align=left width=90 bgColor=white height=28> 칼로리</TH></TR> <TR> <TD align=left bgColor=white> 계 란</TD> <TD align=left> 100g</TD> <TD align=left> 154kcal</TD> <TD align=left bgColor=white> 맛 김</TD> <TD align=left> 100g</TD> <TD align=left> 0kcal</TD></TR> <TR> <TD align=left bgColor=white> 메추리알</TD> <TD align=left> 100g</TD> <TD align=left> 198kcal</TD> <TD align=left bgColor=white> 다시마</TD> <TD align=left> 100g</TD> <TD align=left> 0kcal</TD></TR> <TR> <TD align=left bgColor=white> 오리알</TD> <TD align=left> 100g</TD> <TD align=left> 186kcal</TD> <TD align=left bgColor=white> 산낙지</TD> <TD align=left> 100g</TD> <TD align=left> 54kcal</TD></TR> <TR> <TD align=left bgColor=white> 크 림</TD> <TD align=left> 100g</TD> <TD align=left> 433kcal</TD> <TD align=left bgColor=white> 굴</TD> <TD align=left> 100g</TD> <TD align=left> 61kcal</TD></TR> <TR> <TD align=left bgColor=white> 햄</TD> <TD align=left> 100g</TD> <TD align=left> 193kcal</TD> <TD align=left bgColor=white> 굴 비</TD> <TD align=left> 100g</TD> <TD align=left> 316kcal</TD></TR> <TR> <TD align=left bgColor=white> 돼지고기</TD> <TD align=left> 100g</TD> <TD align=left> 135kcal</TD> <TD align=left bgColor=white> 소고기(등심)</TD> <TD align=left> 100g</TD> <TD align=left> 260kcal</TD></TR> <TR> <TD align=left bgColor=white> 오리고기</TD> <TD align=left> 100g</TD> <TD align=left> 333kcal</TD> <TD align=left bgColor=white> 꽃 게</TD> <TD align=left> 100g</TD> <TD align=left> 127kcal</TD></TR> <TR> <TD align=left bgColor=white> 로스햄</TD> <TD align=left> 100g</TD> <TD align=left> 407kcal</TD> <TD align=left bgColor=white> 대 합</TD> <TD align=left> 100g</TD> <TD align=left> 57kcal</TD></TR> <TR> <TD align=left bgColor=white> 육 회</TD> <TD align=left> 100g</TD> <TD align=left> 147kcal</TD> <TD align=left bgColor=white> 마른오징어</TD> <TD align=left> 100g</TD> <TD align=left> 331kcal</TD></TR> <TR> <TD align=left bgColor=white> 치 즈</TD> <TD align=left> 100g</TD> <TD align=left> 405kcal</TD> <TD align=left bgColor=white> 물오징어</TD> <TD align=left> 100g</TD> <TD align=left> 84kcal</TD></TR> <TR> <TD align=left bgColor=white> 생미역</TD> <TD align=left> 100g</TD> <TD align=left> 9kcal</TD> <TD align=left bgColor=white> 멸 치</TD> <TD align=left> 100g</TD> <TD align=left> 232kcal</TD></TR> <TR> <TD align=left bgColor=white> 참 치</TD> <TD align=left> 100g</TD> <TD align=left> 134kcal</TD> <TD align=left bgColor=white> 문 어</TD> <TD align=left> 100g</TD> <TD align=left> 132kcal</TD></TR> <TR> <TD align=left bgColor=white> 광어회</TD> <TD align=left> 100g</TD> <TD align=left> 104kcal</TD> <TD align=left bgColor=white> 새우젓</TD> <TD align=left> 100g</TD> <TD align=left> 47kcal</TD></TR> <TR> <TD align=left bgColor=white> 쥐 포</TD> <TD align=left> 100g</TD> <TD align=left> 331kcal</TD> <TD align=left bgColor=white>  </TD> <TD align=left>  </TD> <TD align=left>  </TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE>               <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel14.gif" border=0>  </TD></TR> <TR> <TD align=left> <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD align=left bgColor=white> 음   식</TD> <TD align=left bgColor=white> 분 량</TD> <TD align=left bgColor=white> 열 량</TD> <TD align=left bgColor=white> 음   식</TD> <TD align=left bgColor=white> 분 량</TD> <TD align=left bgColor=white> 열 량</TD></TR> <TR> <TD align=left bgColor=white> 식 빵</TD> <TD align=left> 1쪽</TD> <TD align=left> 103kcal</TD> <TD align=left bgColor=white> 곰보빵</TD> <TD align=left> 1개</TD> <TD align=left> 200kcal</TD></TR> <TR> <TD align=left bgColor=white> 단팥빵</TD> <TD align=left> 1개</TD> <TD align=left> 197kcal</TD> <TD align=left bgColor=white> 바게뜨빵</TD> <TD align=left> 3조각</TD> <TD align=left> 132kcal</TD></TR> <TR> <TD align=left bgColor=white> 토스트</TD> <TD align=left> 1조각</TD> <TD align=left> 230kcal</TD> <TD align=left bgColor=white> 마늘 바게트</TD> <TD align=left> 1조각</TD> <TD align=left> 200kcal</TD></TR> <TR> <TD align=left bgColor=white> 햄 & 치즈샌드위치</TD> <TD align=left> 1조각</TD> <TD align=left> 468kcal</TD> <TD align=left bgColor=white> 치즈 케이크</TD> <TD align=left> 1조각</TD> <TD align=left> 290kcal</TD></TR> <TR> <TD align=left bgColor=white> 모닝롤</TD> <TD align=left> 1개</TD> <TD align=left> 41kcal</TD> <TD align=left bgColor=white> 버터 크림 케이크</TD> <TD align=left> 1조각</TD> <TD align=left> 411kcal</TD></TR> <TR> <TD align=left bgColor=white> 하드롤</TD> <TD align=left> 1개</TD> <TD align=left> 121kcal</TD> <TD align=left bgColor=white> 꽈배기 도너츠</TD> <TD align=left> 1개</TD> <TD align=left> 250kcal</TD></TR> <TR> <TD align=left bgColor=white> 초코도너츠</TD> <TD align=left> 1개</TD> <TD align=left> 281kcal</TD> <TD align=left bgColor=white> 　</TD> <TD align=left> 　</TD> <TD align=left> 　</TD></TR></TBODY></TABLE></DIV></TD></TR> <TR> <TD> </TD></TR> <TR> <TD align=left> <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel15.gif" border=0>  </TD></TR> <TR> <TD> <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TD align=left width="17%" bgColor=white> 음  식</TD> <TD align=left width="17%" bgColor=white> 분   량</TD> <TD align=left width="17%" bgColor=white> 열 량</TD> <TD align=left width="17%" bgColor=white> 음  식</TD> <TD align=left width="17%" bgColor=white> 분   량</TD> <TD align=left width="17%" bgColor=white> 열 량</TD></TR> <TR> <TD align=left width="17%" bgColor=white> 밤</TD> <TD align=left width="17%"> 100g</TD> <TD align=left width="17%"> 564kcal</TD> <TD align=left width="17%" bgColor=white> 잣</TD> <TD align=left width="17%"> 3큰술(25g)</TD> <TD align=left width="17%"> 135kcal</TD></TR> <TR> <TD align=left width="17%" bgColor=white> 호 두</TD> <TD align=left width="17%"> 5알(20g)</TD> <TD align=left width="17%"> 129kcal</TD> <TD align=left width="17%" bgColor=white> 땅 콩</TD> <TD align=left width="17%"> 100g</TD> <TD align=left width="17%"> 180kcal</TD></TR> <TR> <TD align=left width="17%" bgColor=white> 아몬드</TD> <TD align=left width="17%"> 3큰술(20g)</TD> <TD align=left width="17%"> 119kcal</TD> <TD align=left width="17%" bgColor=white> 건포도</TD> <TD align=left width="17%"> 3큰술(25g)</TD> <TD align=left width="17%"> 69kcal</TD></TR></TBODY></TABLE></DIV></TD></TR> <TR> <TD height=2> 　</TD></TR></TBODY></TABLE> <A href="xxxxxxjavascript:history.back(-1)"></A>      <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fhealthmaniaclub.com%2Fbanner%2Ftitel13.gif" border=0>   <DIV align=center> <TABLE cellSpacing=0 borderColorDark=white width=600 borderColorLight=black border=1> <TBODY> <TR> <TH align=left width=110 bgColor=white height=30> 품    명</TH> <TH align=left width=90 bgColor=white height=30> 분    량</TH> <TH align=left width=90 bgColor=white height=30> 칼로리</TH> <TH align=left width=90 bgColor=white height=30> 품    명</TH> <TH align=left width=90 bgColor=white height=30> 분    량</TH> <TH align=left width=94 bgColor=white height=30> 칼로리</TH></TR> <TR> <TD align=left bgColor=white height=30> 야채샐러드</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 176kcal</TD> <TD align=left bgColor=white height=30> 탕수육</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 616kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 안심스테이크</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 663kcal</TD> <TD align=left bgColor=white height=30> 양장피</TD> <TD align=left height=30> 100g</TD> <TD align=left width=94 height=30> 283kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 오므라이스</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 662kcal</TD> <TD align=left bgColor=white height=30> 울면</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 120kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 카레라이스</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 502kcal</TD> <TD align=left bgColor=white height=30> 짬뽕</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 437kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 감자튀김</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 440kcal</TD> <TD align=left bgColor=white height=30> 탕평채</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 197kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 돈까스</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 130kcal</TD> <TD align=left bgColor=white height=30> 유부초밥</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 800kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 베이컨</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 516kcal</TD> <TD align=left bgColor=white height=30> 생선초밥</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 732kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 오이피클</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 52kcal</TD> <TD align=left bgColor=white height=30> 김초밥</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 500kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 참치샐러드</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 195kcal</TD> <TD align=left bgColor=white height=30> 회덮밥</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 512kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 피자</TD> <TD align=left height=30> 100g</TD> <TD align=left height=30> 250kcal</TD> <TD align=left bgColor=white height=30> 일본식우동</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 332kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 짜장면</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 670kcal</TD> <TD align=left bgColor=white height=30> 돌냄비우동</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 577kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 군만두</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 630kcal</TD> <TD align=left bgColor=white height=30> 우 동</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 610kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 깐풍기</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 567kcal</TD> <TD align=left bgColor=white height=30> 유 부</TD> <TD align=left height=30> 100g</TD> <TD align=left width=94 height=30> 388kcal</TD></TR> <TR> <TD align=left bgColor=white height=30> 볶음밥</TD> <TD align=left height=30> 1인분</TD> <TD align=left height=30> 617kcal</TD> <TD align=left bgColor=white height=30> 해파리냉채</TD> <TD align=left height=30> 1인분</TD> <TD align=left width=94 height=30> 189kcal</TD></TR></TBODY></TABLE></DIV>