＜ 대구,경북 축구전문레슨 ＞ 볼 없이 달리기는 빠른데 볼 가지고 드리블은 느린 축구선수들이 보아야할 운동프로그램

<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvys4xbge0kvmeu03cn9hr8cf@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvys4xbge0kvmeu03cn9hr8cf/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33271989918&signature=5u%2BgLP8e8XjmJSV2IGUZ3rDFMNM%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvys4xbge0kvmeu03cn9hr8cf@my?service=daum_cafe&ptoken=v2_6ede90cbcd6277e9a7a9062e7957b03efa8f27e587ce949b385f4c6585795006d74243c1027ffe3f173cc17f6da92387fc62d4b93866f45cee85e3fd0c" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p>축구에선 <br>볼을 가지고 있을때도 <br>볼을 가지고 있지 않을때도 <br>방향 전환의 상황들이 정말 많이 나옵니다 <br>어느 부분에 집중해서 훈련해야 <br>빠른 방향전환이 가능할까요? <br><br>학습자의 이해를 도운 후 <br>운동을 진행하였고 <br>반복해서 포인트를 수정하여 동작의 완성도를 <br>높여갔습니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/29900f64a9f0a5b028126ffb91e958e5c7d99705" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/29900f64a9f0a5b028126ffb91e958e5c7d99705" data-origin-width="1043" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/d3adc4cd8061f938228679e9026b4979d041b93a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/d3adc4cd8061f938228679e9026b4979d041b93a" data-origin-width="3024" data-origin-height="3024"></div><p>< 전상오 풋볼피트니스> 축구학원 <br>문의 ☎️: 010-4571-8299(전상오 선생님) <br>문의카톡 :  tkddh7907 <br>인스타그램 : football_fitness_elite <br><br>안녕하십니까 <br>스페인 출신 지도사 <br>전상오의 풋볼피트니스 <br>축구트레이너 전상오입니다⚽️🔥</p><p> </p><p>전상오의 풋볼피트니스 운동프로그램은 <br>훈련에서의 연습한 모습이  <br>경기장에서 자연스럽게 전이 , 파지 효과를  <br>볼 수 있도록 섬세하게 교육하고 있습니다! <br>. <br>훈련의 *목적*을 상세하게 설명함으로써 <br>선수가 다양한 경기상황에서 <br>능동적인 판단을 빠르고 정확하게 할 수 있도록 <br>돕고 있습니다! <br>. <br>축구에서는 많은 상황들이  <br>다양하게 나오기 때문에  <br>경기실전 과 같은 상황을 설정하여  <br>훈련하는 것이 필요합니다 <br>맹목적인 훈련을 하는 것이 아닌 <br>선수본인이 이 훈련은 어떤 훈련인지 <br>인식하고 수행해야 학습효과가 높아집니다! <br>——————————————- <br>The type of training  <br>you see in the video is a training  <br>that requires quick judgment. <br>I applied ball control. <br>- <br>-<br><br>🔺풋볼피트니스 트레이닝의 효과🔺 <br>♣ 근지구력 강화로 폭발적인 액션을 지속 및 강화 <br>♣ 떨어진 컨디션을 회복 및 향상 <br>♣ 재활 마지막 단계인 필드재활의 형태로써 운동 기능을 회복 <br>♣ 경기상황에서 일어나는 다양한 볼터치 능력 향상 <br>. <br>. <br>◼ 이름 <br>▫ 전상오 축구선생님 & 축구강사 <br><br>◼ 경력 <br><br>▫️포항제철동초등학교 (포항스틸러스 U-12) <br>▫️포항제철중학교  (포항스틸러스 U-15) <br>▫️포항제철고등학교 (포항스틸러스U-18) <br>▫️영남대학교 <br>▫️Los Yebenes (스페인 마드리드) <br>▫️Atletico de pinto (스페인 마드리드) <br>▫️FK 슈퍼리그 서울 은평나인티플러스fs <br>▫️2022 카타르 네이마르5 대한민국대표 <br>▫️AFC 아시아 축구연맹  U-15,U-16 청소년대표 <br>▫️ AT 마드리드 유소년코치 축구교육프로그램 교육이수 <br><br>. <br>. <br>◼자격증 <br><br>▫ 운동처방사 1급 <br>▫ 스포츠 심리 상담사1급 <br>▫ 방과후학교 지도사1급 <br>▫ 응급처치사 자격증  <br>. <br>. <br>지도철학 : 좋은 습관을 형성할 수 있도록 서포트(support) 해주는 *진짜*선생님 이 될 것입니다 <br>. <br>훈련장소 : 경북 경산시 정평동 222-83 지하1층  <br>전상오 풋볼피트니스 <br>레슨수업료 : 1시간20분 1회 60,000원</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/d20976538d3965b57b7d878dfcefc668e1a4c772" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/d20976538d3965b57b7d878dfcefc668e1a4c772" data-origin-width="1367" data-origin-height="1440"><div class="figcaption">K리그1 김천상무 서민우 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/2d7c44668bdac68ac3af259dcb08041d41c971f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/2d7c44668bdac68ac3af259dcb08041d41c971f4" data-origin-width="1265" data-origin-height="1440"><div class="figcaption">K리그2 천안FC 최상헌 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/391c18de97b7096801f5d279b5fcd09eaf115022" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/391c18de97b7096801f5d279b5fcd09eaf115022" data-origin-width="1375" data-origin-height="1440"><div class="figcaption">K리그1 전북현대 맹성웅 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/06dcf22608d5fc81c8e4300de2e3d8dddf8cbc9d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/06dcf22608d5fc81c8e4300de2e3d8dddf8cbc9d" data-origin-width="1326" data-origin-height="1440"><div class="figcaption">K리그1 인천유나이티드 김성민 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/2a7c1f0d47935706feee098d9c3467e8b987c565" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/2a7c1f0d47935706feee098d9c3467e8b987c565" data-origin-width="1440" data-origin-height="1394"><div class="figcaption">K리그2 충남아산FC 박병현 선수</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KaZQ/9296e83832afc24bcaa9c2ac4cf45661c5f35a63" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KaZQ/9296e83832afc24bcaa9c2ac4cf45661c5f35a63" data-origin-width="1440" data-origin-height="1429"><div class="figcaption">K리그1 광주FC 이상기 선수</div></div><p><br><br></p>