[YMCA체대입시학원] 건국대 20m 왕복 달리기 기록 어떻게든 끌어올려야 한다

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/TYFs/13e738f622b427d3bf1e0cee1b0d8c3d15b183ae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/TYFs/13e738f622b427d3bf1e0cee1b0d8c3d15b183ae" data-origin-width="626" data-origin-height="700"></div><p> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv91924qxxvhlrvbsx2r4dfx4@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv91924qxxvhlrvbsx2r4dfx4/thumbs/6.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33267057793&signature=psV0A08BEVGIzB%2BDvdYcQjVf59s%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv91924qxxvhlrvbsx2r4dfx4@my?service=daum_cafe&ptoken=v2_66dbd2eca4847e427c6f4894e8d6c8b1fd105c8b74ddc9d9c40d5116bf87672f24c3a5e80880fbd9ee9be70b74f17c5e1bd3e6059b83b3f794277c7d6a" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: start;"><span data-ke-size="size18">발에 케틀벨 걸어놓고 빠르게 들어올렸다가 천천히 내리기를 반복해보자</span></p><p style="text-align: start;"><span data-ke-size="size18">다리 끌어올리는 힘이 상승하여 달리기 기록 단축에 효과 1000% !!!</span></p><p style="text-align: start;"><span data-ke-size="size18"></span></p><p style="text-align: start;"><span data-ke-size="size18">목동YMCA체대입시 건대반 모집 중이니 편하게 문의주세요 </span></p><p style="text-align: start;"><span data-ke-size="size18"></span></p><p style="text-align: start;"><span data-ke-size="size18"></span></p><p style="text-align: start;"><span data-ke-size="size18">#체대입시 #체대입시학원 #체대입시생 #입시체육 #종로체대입시 #목동체대입시 #일산체대입시 #종로YMCA #목동YMCA #일산YMCA #건국대학교 #건국대 #체육교육과 #건대체교과 #20m왕복달리기 #20m왕복 #달리기만점 #실기만점 #체육대학실기 #고2 #예비고3 #고2모집 #예비고3모집</span></p>