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<p style="text-align: left;"><br><b>몸펴기생활운동 연신내 운동원 봄소풍</b><br><b>각반 오전 오후 저녁 반에서 운동하시느라</b><br><b>만날수 없었던 회원들! 라이브톡 수업 회원들!</b><br><b>년중행사 <span style="color: #ee2323;">봄소풍</span>에 참여하여 반갑게 즐겁게</b><br><b>행복한 <span style="color: #409d00;">소통시간</span> 가졌답니다!</b><br><b>너그러우시고 인자하신 <span style="color: #006dd7;">한의섭 원장님</span>께서</b></p><p style="text-align: left;"><b> 누구나 참여하시게 하시어 몸펴기 처음 알게 되신 분들도</b><br><b>편하게 어울려 둘레길행사와 <span style="color: #006dd7;">허재봉 사범님</span>의 <span style="color: #ef5369;">재능기부</span>로 행복해하는 회원님들!</b><br><b><span style="color: #f89009;">목공체험</span>으로 각자 운동 도구만들어 선물로~</b><br><b>북한산성 <span style="color: #8a3db6;">효자정 식당</span> 사장님의 갈치조림과 </b><br><b>고등어 조림에 서비스로 쌈과 불고기로 맛 점하시고,</b><br><b>많은 회원들이 참여 해주셔서 보람된 하루 알차게 <span style="color: #ef5369;">추억</span> 담았습니다.💕</b><br><b>오래도록 함께 어울리며 <span style="color: #ee2323;">평생운동 실천</span>하고 널리 홍보해 주세요.</b></p><p style="text-align: left;"><b>함께 동참하신 회원 여러분들과 아쉽게도 참여 하지 못하신 분들~~</b></p><p style="text-align: left;"><b>사방으로 </b><b>연신내 운동원을 위해 애쓰시는 <span style="color: #006dd7;">김영현 운영위원장님</span>과 </b></p><p style="text-align: left;"><b>오늘손이 하는 일을 왼손이 모르게 하라를 실천하시며,</b><b>무료 봉사 하시고,</b></p><p style="text-align: left;"><b>남 모르게 후원 해주신 사범님들께  깊은 감사드립니다.</b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/412ce25879f9cbd762e3ef933644fa91535d7448" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/412ce25879f9cbd762e3ef933644fa91535d7448" data-origin-width="1024" data-origin-height="768"><div class="figcaption">내가 있는 단체사진 31명 참여✌️</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/d84f8f95b336862fe6ad61cbf396ef3e1baaad7b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/d84f8f95b336862fe6ad61cbf396ef3e1baaad7b" data-origin-width="1024" data-origin-height="768"><div class="figcaption">내가 없는 단체 사진</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/87b9e3d1c984df77f480804db52506a76ea0e488" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/87b9e3d1c984df77f480804db52506a76ea0e488" data-origin-width="1024" data-origin-height="762"><div class="figcaption">구파발역출발~~ 우리 꽃길만 걸어가요💕</div></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/c02f87b64fa00d64d676cb6cd66512681eb1cbd6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/c02f87b64fa00d64d676cb6cd66512681eb1cbd6" data-origin-width="1024" data-origin-height="1883"><div class="figcaption">고개들고!가슴펴고!허리세우고! 자세좋고👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/e5d6aee6fd1261c9ee399b110df8872c897843d0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/e5d6aee6fd1261c9ee399b110df8872c897843d0" data-origin-width="1024" data-origin-height="1242"></div><p style="text-align: center;">허재봉 사범님 인솔~~😆</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f77e7c8f708b0df7a40890571d4fe890940ae2b2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f77e7c8f708b0df7a40890571d4fe890940ae2b2" data-origin-width="1024" data-origin-height="768"><div class="figcaption">도란 도란💕</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/5cf8f84b147e2dd6f90591f4b15c59c7825042e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/5cf8f84b147e2dd6f90591f4b15c59c7825042e6" data-origin-width="1024" data-origin-height="1366"></div><p style="text-align: center;">육종일 사범님과 홍승윤 사범님 형제💕</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/c7d9437bdaf496cba1084cde0048242155e54b87" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/c7d9437bdaf496cba1084cde0048242155e54b87" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">날씨 좋고, 공기 좋고, 모든게 좋다~~!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2ac7c85d53ac4f80e50ad50f9ce7a4dfe3769b85" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2ac7c85d53ac4f80e50ad50f9ce7a4dfe3769b85" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">권순성 수요저녁반 사범님👍정안숙회원님</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/bc370c7349269cc685fa8fe252c03fcc386d9370" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/bc370c7349269cc685fa8fe252c03fcc386d9370" data-origin-width="1024" data-origin-height="768"><div class="figcaption">기초체력 향상💕</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/0ea0facba9d50ca9dc5d716dbda448c77323b761" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/0ea0facba9d50ca9dc5d716dbda448c77323b761" data-origin-width="1024" data-origin-height="1365"></div><p style="text-align: center;">짜잔~~~원장님 나타나신 닷!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/44d2087e4e5aa2a3aa67cf0d24f252180e87fe0b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/44d2087e4e5aa2a3aa67cf0d24f252180e87fe0b" data-origin-width="1024" data-origin-height="1573"><div class="figcaption">의리의 한의섭 원장님!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/50881c750dc50c48e4468ceee706233e49732d07" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/50881c750dc50c48e4468ceee706233e49732d07" data-origin-width="1024" data-origin-height="1743"></div><p style="text-align: center;">이지선. 남정렬. 안순옥 미녀 삼총사🥰</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/489fadbc2d6c1ad7cba50c5fa8e4943e97115094" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/489fadbc2d6c1ad7cba50c5fa8e4943e97115094" data-origin-width="1024" data-origin-height="768"></div><p style="text-align: center;">김영현 운영위원장님 애쓰셨어요👍</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f2c103616de5668c1b0ede2e2b29ec07f9b252df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f2c103616de5668c1b0ede2e2b29ec07f9b252df" data-origin-width="1024" data-origin-height="1342"></div><p style="text-align: center;">신규회원 잘 적응하시네염🤣</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/0351aeed683230f8faed453e49ea16449e9027ac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/0351aeed683230f8faed453e49ea16449e9027ac" data-origin-width="595" data-origin-height="862"><div class="figcaption">원장님의 뜻을 잘 받들겠습니다!</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/6b4f279e5fc444d41ab4c748fde9db62956eb68e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/6b4f279e5fc444d41ab4c748fde9db62956eb68e" data-origin-width="1024" data-origin-height="1385"></div><p style="text-align: center;">허재봉사범님과 김영현 사범님과🥰</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2cb54e998bfc72cdbe630a3cde6c247291d3171b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2cb54e998bfc72cdbe630a3cde6c247291d3171b" data-origin-width="1024" data-origin-height="764"><div class="figcaption">안국기. 장미혜. 인옥순</div></div><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f9ad75537e78992105fde00ce62d0c4d0219b51e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f9ad75537e78992105fde00ce62d0c4d0219b51e" data-origin-width="1024" data-origin-height="786"></div><p style="text-align: center;">배영숙반장님. 박성혜. 정이아 회원님과</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/6424db22a7c40fae5dcb0edf390b73e334e1b937" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/6424db22a7c40fae5dcb0edf390b73e334e1b937" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">임선희님과💕</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/8442ad28e9bb3c5b1ea6fbe082048801ec92141c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/8442ad28e9bb3c5b1ea6fbe082048801ec92141c" data-origin-width="1024" data-origin-height="768"><div class="figcaption">몸건강 맘건강한 연신내 미녀들💖</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/266bfc49c7d80aec5ea85f0b7aa2d18a60f5bcb4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/266bfc49c7d80aec5ea85f0b7aa2d18a60f5bcb4" data-origin-width="1024" data-origin-height="818"></div><p style="text-align: center;">강남 멋쟁이✌️</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/3d8caca4440183fbd8f27b73c0abeca54dea23ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/3d8caca4440183fbd8f27b73c0abeca54dea23ea" data-origin-width="1024" data-origin-height="1649"><div class="figcaption">항상 스마일😁김영현 운영위원장님✌️</div></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/a81e298aa6b8b75e7a77f0af54456dedb427fc20" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/a81e298aa6b8b75e7a77f0af54456dedb427fc20" data-origin-width="1024" data-origin-height="1340"><div class="figcaption">효자동 마을 유래을 알아가고</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/ed245f540fe4fdf811f87b93e36c53fcb6f3c1b8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/ed245f540fe4fdf811f87b93e36c53fcb6f3c1b8" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">북한산 내시묘역길로~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/9dac4bc0f784f7fa5b0b78cc641a1ef48cf9ad3c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/9dac4bc0f784f7fa5b0b78cc641a1ef48cf9ad3c" data-origin-width="1024" data-origin-height="1365"></div><p style="text-align: center;">북한산성 둘레길로~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/02b07fcce0c7aff63e067884fed50f8a5f07e267" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/02b07fcce0c7aff63e067884fed50f8a5f07e267" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">연초록 푸르름을 만킥~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/5cf938a1c302db3d41c16b0837dcd80cdbaaafae" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/5cf938a1c302db3d41c16b0837dcd80cdbaaafae" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">흰등나무꽃 향기에 취해서~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/3d302ca87e17f38b98c74358989d1455830cf662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/3d302ca87e17f38b98c74358989d1455830cf662" data-origin-width="1024" data-origin-height="1365"><div class="figcaption">아카시아 향기가 나는 듯~</div></div><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/d429727c8b795da95924976d0ae1138c4a85c52f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/d429727c8b795da95924976d0ae1138c4a85c52f" data-origin-width="1024" data-origin-height="768"><div class="figcaption">센스있은 효자정 사장님의 야외밥상차림👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/93d47aeca4ba13ee7d18c2a4b5309d6a4f9373e1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/93d47aeca4ba13ee7d18c2a4b5309d6a4f9373e1" data-origin-width="1024" data-origin-height="768"><div class="figcaption">갈치조림과 고등어조림. 제육볶음과 상추쌈은 서비스로</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/f5052a8d26bbb5b889e9730fc476480aff9c2218" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/f5052a8d26bbb5b889e9730fc476480aff9c2218" data-origin-width="1024" data-origin-height="768"><div class="figcaption">걷기운동후 밥맛은 꿀맛👍</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/2e81fe0aecd680ccd4ced81a11ce590d933dc996" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/2e81fe0aecd680ccd4ced81a11ce590d933dc996" data-origin-width="1024" data-origin-height="264"></div><p style="text-align: left;">회원님 스스로 만든 운동 도구는 선물💝</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1DHAm/4b86f605d419d7d0aab12a5ab83ab6770f59f561" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1DHAm/4b86f605d419d7d0aab12a5ab83ab6770f59f561" data-origin-width="997" data-origin-height="872"></div><p style="text-align: left;">잘나온 단체사진은 셀카로~~🤣</p>
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🌸2024년도 4/27(토) 봄소풍🌸이모저모
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24.04.29 12:56
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첫댓글 처음으로 간 소풍이였는데 많이걷고 점심도 꿀맛이였고 함께해서 즐거웠어요~^^평생할수있는운동으로는 몸펴기가최고지요~!
어릴때 설렌맘으로 소풍갔었는데…. 여럿이 모여 야외에서 먹는 밥맛은 쵝오👍 바른자세 몸건강, 맘 건강🥰감사 감사한 운동이죠!!!