[훈련스케치] 이포보 (6/16)

<p>오늘 훈련은 이포보 왕복 라이딩(105.5km)후 뚝방런(9.5km)입니다.</p><p>오늘은 고성 아이언맨 70.3 대회가 있는 날이기도 하고요.</p><p> </p><p>박길자 선배님께서 솔로 출전하셔서 에이지 1위.. 짜잔~~!!<br>축하드립니다.</p><p>고성 대회 사진은 아직 입수하지 못했습니다. ㅠㅠ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/96fb3db191c7a53bf716c59318917dbb79a21744" class="txc-image" width="410" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/96fb3db191c7a53bf716c59318917dbb79a21744" data-origin-width="1080" data-origin-height="1238"></div><p> </p><p>연천DMZ를 향한 훈련이 시작됐네요.</p><p>채성민 철인은 40km 런으로 라이딩을 대신한 훈련 참가. (사진에는 없네요)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/0d76e31f50a263515217a5129504c77188397837" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/0d76e31f50a263515217a5129504c77188397837" data-origin-width="1400" data-origin-height="1050"></div><p>오늘 지종익 철인의 무자비한 어택.</p><p>일교차가 심해서 그런지, 안개가 장난 아닙니다.</p><p>안개로 인해 어쩔 수 없이 감속했습니다. 다행..</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/66644128e7db5537a22f23f5da4168c33c3a79b9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/66644128e7db5537a22f23f5da4168c33c3a79b9" data-origin-width="1050" data-origin-height="889"></div><p>이포보까지 무정차 라이딩을 계획했지만, 자전거 정비차 양평편의점 휴식.</p><p>멀리 화장실 앞에서 정비중인 3명..</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/83519928acb03c95b50368ac3bdeb0659e0bc600" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/83519928acb03c95b50368ac3bdeb0659e0bc600" data-origin-width="3648" data-origin-height="2736"></div><p>정비를 마친후 송총규 단장님과 저는 일땜에 복귀했습니다.</p><p>복귀중 양수역에서 니코틴 보충.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/dafc0a9902661228191ea23c7537f93194328d73" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/dafc0a9902661228191ea23c7537f93194328d73" data-origin-width="1400" data-origin-height="1050"></div><p>그리고..</p><p>본진은 이포보 휴게소 도착.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/8ae6628d8e889c65e3b673272721655331d8c4e1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/8ae6628d8e889c65e3b673272721655331d8c4e1" data-origin-width="3648" data-origin-height="2736"></div><p>반가운 윤정선 선배님.. 합류.</p><p>윤선배님은 여주 순환코스를 사랑하시는 것 같아요~~~.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/82a485153f230fb8d7374b78876fc9fc262bc009" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/82a485153f230fb8d7374b78876fc9fc262bc009" data-origin-width="1587" data-origin-height="893"></div><p>윤선배님 계신곳에는 항상 반쪽님도 계시고.</p><p>강동철인의 잉꼬부부.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/f6df930bdaf4807d285771d368946a5a76ac55c4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/f6df930bdaf4807d285771d368946a5a76ac55c4" data-origin-width="4000" data-origin-height="1638"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/c675071b0a6e8e874cd5a0b8f9f7a11554fb23a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Jq3h/c675071b0a6e8e874cd5a0b8f9f7a11554fb23a5" data-origin-width="4000" data-origin-height="1638"></div><p>그리고 하남으로 출발..</p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/c0bce3e118b8069718be4d199560336db8b614d9" data-origin-width="1638" data-origin-height="4000" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/c0bce3e118b8069718be4d199560336db8b614d9" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/8a68f6b1c8638b9a1d5eb536ae37e16590ff2837" data-origin-width="1638" data-origin-height="4000" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/8a68f6b1c8638b9a1d5eb536ae37e16590ff2837" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/7d60085b29dcdebae2f574e4513eb15c6e3b4fa9" data-origin-width="1638" data-origin-height="4000" style="width:33.34%; "><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/7d60085b29dcdebae2f574e4513eb15c6e3b4fa9" class="txc-image-grid"></span></div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/fef81e8b1874d57a508821071ee5719c4ff59d79" data-origin-width="1638" data-origin-height="4000" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/fef81e8b1874d57a508821071ee5719c4ff59d79" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/59b66b390639241feb1dfe164bb7c78680ec53e3" data-origin-width="1638" data-origin-height="4000" style="width:33.33%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/59b66b390639241feb1dfe164bb7c78680ec53e3" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Jq3h/c493493855a3fc823940373fea8d73d42f6c4964" data-origin-width="1638" data-origin-height="4000" style="width:33.34%; "><img src="https://t1.daumcdn.net/cafeattach/1Jq3h/c493493855a3fc823940373fea8d73d42f6c4964" class="txc-image-grid"></span></div></div><p>그 이후..</p><p>사진은 없네요.</p><p>런, 식사 사진 단톡방에 공유하면 upload해 드리겠습니다.</p><p> </p><p>그리고, 강철의 자랑!! 박길자 선배님의 에이지 1위를 다시 한 번 축하드립니다.</p><p> </p><p> </p><p> </p>