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My Vision |
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목표 |
한달만
견디면 된다는 생각으로 불태우자 |
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발표: 머릴로 말하는게 아니라 입에서 그냥 나와야한다. 시선처리 |
이번달 녹파: 사운드카피(숨소리+음높이까지 따라하는것) |
발음 어떻게 내는지 알아야한다. |
L,R, St, Ch, h, Th, 발음 한달동안/ 리패노트, 딕테이션,발음,쉐도잉,
스터디 |
시냅스: 그냥 뱉으면 안된다. |
자신감 : 생각의 전환. 부럽다가 아니라 나도 할수있다!!!!! |
40분을 생명수처럼 생각하고 마지막1분까지도 열심히 1분이 차이를 만든다. |
깨어있자 |
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!!!!!!!!!!!!!훈련하고 스크립트
확인!!!!!!!!!!!!! |
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소중한 칭찬 한마디. |
오늘
하루도 힘차게 시작하고 있다! |
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오늘의 리듬패턴. |
[There is a]
there is a apple. |
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한줄일기. |
1일 |
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7일 |
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10일 |
지각…… |
11일 |
지각………. |
12일 |
지각. |
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16일 |
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금일 훈련 특이사항. |
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리듬튜닝, 시냅스 훈련 (뉴스, 시트콤, 애니메이션, 팝송) |
당일 컨텐츠 제목 |
훈련시간 |
오선주_20180129_5_Ross_s
Resolution 02 (처음~be me then.) |
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복습 컨텐츠 제목 |
훈련시간 |
오선주_20180129_1_Ross_s
tan2 (Now, let me~OF A BITCH!)_복습 |
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오선주_20180129_2_Effective Presentation Skills
Using Eye Contact (Holding eye~in the room.)_복습 |
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오선주_20180129_3_How to
Foolproof Your Budget (처음~days away.)_복습 |
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오선주_20180129_4_Dean
James Ryan_s 5 Essential Questions In Life (Wait what is actually~over
advocacy.)_복습 |
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오선주_20180129_6_Steve
Jobs Scene 09 (Your time is~Innner voice.)_복습 |
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리듬튜닝, 시냅스 훈련시간 |
240 |
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기타 훈련(원서,
스카이프 영어, 발음연습 등) |
훈련 내용 |
훈련시간 |
스터디1 |
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스터디2 |
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전화영어 |
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강제말하기 |
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기타 훈련시간 |
50 |
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금일 훈련 총시간(①+②) |
290 |
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현재 누적 훈련 총시간 |
1006 |
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27 |
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일기 (영문으로 작성) |
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how many time wake up at night? many doctors
recommend people get 7 hours of sleep each night. there are a lot of sleeping
disorder like sleep apnea, grinding own teeth and many people have sleep
disorders. But many people don’t know well about their sleeping disorders. It
is really importance what I have sleep disorders. So nowadays there are many
sleeping clinic that studying about patient’s sleep pattern. Patients is
supposed to attaching many electronic line on their body like head, arms and
breast. And then they just sleep during doctor’s watch the patient’s sleeping
disorders. it is really expensive. how I know that? actually l has already
done that. I also get sleeping disorder I struggled with sleeping disorders.
because I was diagnosed with rhinitis. rhinitis is especially common and
rhinitis is caused by an allergic reaction. So I should keep my room to clean
every day. it is really tiresome and bordering me. rhinitis makes that I’m
getting stuffy nose. So I can’t breathe well. then I have to breath though
mouse. It was really hard to me sometimes. and occasionally when I’m worn
out, I do grinding my teeth. When I know that about my sleeping disorder, I
really panicked and shocked. Doctor told me you have to not drinking alcohol
and you should find relaxing position when you’re sleep. and doctor told me
again you have to lose your weight. If you lose weight, your tongue should
lose weight and mouse has really big and nice space. If you have sleeping
disorder, don’t be shy and ashamed. then if you don’t sleep well at night, I
recommend this sleeping clinic center. Bye! |