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<p style="text-align: center;"><b>생활 속 나트륨 당류 줄이기</b><br><span style="color: #222222; background-color: #ffffff;" data-ke-size="size16">소금 섭취량을 많이 줄일수록 고혈압과 심혈관 질환 감소 효과는 더 높아진다.</span><br><span style="color: #222222; background-color: #ffffff;" data-ke-size="size16">소금 섭취량을 3g 줄이면 뇌졸중 발병률은 13%, 울혈성심부전 발병률은 10% 줄일 수 있다. 소금 섭취량을 2배 줄이면, 혈압 떨어지는 폭과 심혈관 질환 감소도 2배 더 많아진다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1AzIw/07a6645d08483e48241607f471f222bf990b1f79" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1AzIw/07a6645d08483e48241607f471f222bf990b1f79" data-origin-width="746" data-origin-height="727"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1AzIw/87323351038462ccc3c2e87d0a4cd42cd0bc2263" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1AzIw/87323351038462ccc3c2e87d0a4cd42cd0bc2263" data-origin-width="753" data-origin-height="556"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1AzIw/59793dd1968ea840c227d2828b388797ee8c91d0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1AzIw/59793dd1968ea840c227d2828b388797ee8c91d0" data-origin-width="667" data-origin-height="817"></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><br><span style="color: #222222; background-color: #ffffff;" data-ke-size="size16"><식품안전나라></span><br><a href="https://www.foodsafetykorea.go.kr/portal/healthyfo" target="_top" class="ke-link">https://www.foodsafetykorea.go.kr/portal/healthyfo</a><a style="color: #285292; background-color: #ffffff;" href="https://www.foodsafetykorea.go.kr/portal/healthyfoodlife/NatriASacchaLetdown.do?menu_grp=MENU_NEW03&menu_no=2897" target="_blank" class="ke-link"><span data-ke-size="size14">odlife/NatriASacchaLetdown.do?menu_grp=MENU_NEW03&menu_no=2897</span></a><br><br><span style="color: #222222; background-color: #ffffff;" data-ke-size="size16"><김종민과 함께하는 식품안전나라 식생활 실천영상></span><br><a href="https://www.youtube.com/embed/o-Vr3snouAw" target="_top" class="ke-link">https://www.youtube.com/embed/o-Vr3snouAw</a></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;">+++++++++++++++++++++++++ <br>50-80까지 액티브 시니어들을 위한 정보방 <br>국가 정책부터 건강, 인턴십, 드라마 패션, 생활꿀팁, 여행, 어제 티비속 식당까지 다양하게 <br>매일 좋은 정보로 나를 채워보는건 어떨까요? <br><br>✔네이버밴드(시니어정보방) <br><a href="https://band.us/n/a1a987IbleiaM" target="_blank" class="ke-link">https://band.us/n/a1a987IbleiaM</a><br><a href="https://band.us/@osds" target="_blank" class="ke-link">https://band.us/@osds</a><br>+++++++++++++++++++++++++</p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1AzIw/274d7428406fbfc183ffebbdb0bcccff237bfde6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1AzIw/274d7428406fbfc183ffebbdb0bcccff237bfde6" data-origin-width="286" data-origin-height="73"></div>
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생활 속 나트륨 당류 줄이기
해피데이
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22.11.21 11:44
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나트륨줄이기
당줄이기~~
늘 숙제입니다
좋은 정보 감사합니다~^^
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좋은 정보 감사합니다.