송산서원 | 여러가지 봄 나물 맛있게 만드는 법 - Daum 카페

<P></P> <DIV class=article_writer> </DIV> <DIV class="bbs_contents " id=bbs_contents> <DIV class=bbs_contents_inbox> <DIV class="user_contents tx-content-container scroll" id=user_contents name="user_contents"> <TABLE class=protectTable id=protectTable> <TBODY> <TR> <TD><XSCRIPT type="text/xxxxjavascript"></XSCRIPT> <P><IMG style="CURSOR: pointer" height=354 alt="" src="https://t1.daumcdn.net/cfile/tistory/1606FD434F4A209518" width=630><FONT color=#444f56> </FONT></P> <DIV></DIV> <P> </P> <P><BR><FONT color=#c8056a><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 12pt"><STRONG>★ 봄나물을 무칠 때 나만의 비법</STRONG></SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 12pt">㉠ 향이 강한 마늘, 생강은 넣지 않는다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 12pt">나물 향기를 잃어 버리기 때문입니다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 12pt">㉡ 물러지지 않게 끓는 물에 살짝 데쳐낸다.</SPAN></SPAN><BR></FONT><BR><BR><BR><BR></P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">1. 원추리초무침</SPAN></SPAN></STRONG><BR></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 원추리 100g, 고추장 1숟가락, 식초 2숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt"></P> <DIV class="imageblock dual" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=174 alt="" src="https://t1.daumcdn.net/cfile/tistory/204DFE464F4A236420" width=310></A></TD> <IMG style="CURSOR: pointer" height=174 alt="" src="https://t1.daumcdn.net/cfile/tistory/144DFE464F4A236A21" width=310></A></TD></TR></TBODY></TABLE></DIV> <P></SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 끓는 물에 원추리를 살짝 데쳐준다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 먹기 좋은 크기로 썰어 조물조물 무쳐주면 완성된다.<BR><BR></SPAN></SPAN><BR><BR><BR><BR></P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">2. 취나물</SPAN></SPAN></STRONG><BR></DIV> <P><BR></P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 취나물 150g, 간장 1.5숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/194DFE464F4A236E22" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/124DFE464F4A237223" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/164DFE464F4A237524" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 취나물은 손질하여 끓는 물에 데쳐낸다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 먹기 좋은 크기로 썰어 조물조물 무쳐주면 완성된다.<BR><BR></SPAN></SPAN><BR><BR><BR></P> <P> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">3. 냉이 된장무침</SPAN></SPAN></STRONG><BR></DIV> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 냉이 150g, 된장 1숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN><BR> <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/144DFE464F4A237F25" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/184DFE464F4A238426" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/134DFE464F4A238827" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 냉이는 깨끗하게 손질한다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 끓는 물에 살짝 데쳐낸다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 먹기 좋은 크기로 썰어 된장과 양념을 넣고 조물조물 무쳐주면 완성된다.<BR><BR></SPAN></SPAN><BR><BR><BR></P> <P> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">4. 톳나물</SPAN></SPAN></STRONG><BR></DIV> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 톳 100g, 간장 1숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN><BR> <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/184DFE464F4A239128" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/154DFE464F4A239729" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/144DFE464F4A239B2A" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 톳은 이물질을 제거해 둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 끓는 물에 살짝 데쳐준다. 색이 변하면 바로 들어낸다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 간장, 깨소금, 참기름을 넣고 조물조물 무쳐주면 완성된다.</SPAN></SPAN><BR><BR><BR><BR><BR></P> <P> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt"><STRONG>5. 콩나물 새송이무침</STRONG></SPAN></SPAN><BR></DIV> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 콩나물 100g, 새송이버섯 2개, 간장 2숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/184DFE464F4A239E2B" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/184DFE464F4A23A22C" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/144DFE464F4A23A72D" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 콩나물을 깨끗하게 씻어둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 새송이버섯은 곱게 채 썰어둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 약간의 물을 붓고 콩나물과 새송이를 넣고 삶아낸다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉣ 삶아낸 콩나물과 새송이에 양념을 넣고 조물조물 무쳐주면 완성된다.</SPAN></SPAN><BR><BR><BR><BR><BR></P> <P> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">6. 무 달래 생채</SPAN></SPAN></STRONG><BR></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 무 1/4개, 달래 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">고춧가루 2숟가락, 간장 1숟가락, 식초 2숟가락, 깨소금, 참기름, 소금 약간</SPAN></SPAN><BR><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/204DFE464F4A23B12E" width=206></A></TD> style="CURSOR: pointer" alt="" src="http://cfile22.uf.tistory.com/image/174DFE464F4A23B72FAAA7" width=206 height=115></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/184DFE464F4A23BC30" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 무는 곱게 채 썰고 달래는 손질하여 먹기 좋은 크기로 썰어둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 곱게 채 썬 무에 양념을 넣고 조물조물 무쳐둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 무쳐둔 무에 달래를 넣어 살짝 버무려내면 완성된다.</SPAN></SPAN><BR><BR><BR><BR><BR></P> <P> </P> <P style="MARGIN: 0px"> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">7. 돌나물</SPAN></SPAN></STRONG><BR></DIV> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 돌나물 100g, 고춧가루 1숟가락, 식초 2숟가락, 깨소금, 참기름 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock dual" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=174 alt="" src="https://t1.daumcdn.net/cfile/tistory/134DFE464F4A23C231" width=310></A></TD> <IMG style="CURSOR: pointer" height=174 alt="" src="https://t1.daumcdn.net/cfile/tistory/174DFE464F4A23C532" width=310></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 돌나물은 이물질을 제거하고 깨끗하게 씻어 물기를 빼둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 양념을 넣고 조물조물 무쳐주면 완성된다.</SPAN></SPAN></P> <P> </P> <P style="MARGIN: 0px"><BR><BR><BR><BR><BR></P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">8. 굴 달래전</SPAN></SPAN></STRONG><BR></DIV> <P style="MARGIN: 0px"><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 굴 200g, 밀가루 1/2컵, 달래, 달걀 1개, 올리브유, 소금 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/114DFE464F4A23C833" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/174DFE464F4A23D234" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/144DFE464F4A23D835" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 굴은 굵은 소금을 넣고 깨끗하게 씻어 물기를 빼둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 달래는 곱게 다져둔다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 굴, 달래, 달걀, 밀가루를 넣고 반죽을 한다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉣ 올리브유를 두르고 노릇노릇 구워내면 완성된다.</SPAN></SPAN><BR><BR><BR><BR><BR></P> <P> </P> <DIV class=txc-textbox style="BORDER-RIGHT: rgb(121,165,228) 1px solid; PADDING-RIGHT: 10px; BORDER-TOP: rgb(121,165,228) 1px solid; PADDING-LEFT: 10px; PADDING-BOTTOM: 10px; BORDER-LEFT: rgb(121,165,228) 1px solid; PADDING-TOP: 10px; BORDER-BOTTOM: rgb(121,165,228) 1px solid; BACKGROUND-COLOR: rgb(219,232,251)"><STRONG><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">9. 달래 된장국</SPAN></SPAN></STRONG><BR></DIV> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 재료 : 달래 100g, 감자 2개, 호박 1/4개, 양파 1/2개, 두부 1/4모, 청양초 2개, 된장 1숟가락, 대파 약간</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 만드는 순서</SPAN></SPAN></P> <P style="MARGIN: 0px">  <DIV class="imageblock triple" style="TEXT-ALIGN: center"> <TABLE style="MARGIN: 0px auto" cellSpacing=5 cellPadding=0 border=0> <TBODY> <TR><IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/174DFE464F4A23DD36" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/124DFE464F4A23E337" width=206></A></TD> <IMG style="CURSOR: pointer" height=115 alt="" src="https://t1.daumcdn.net/cfile/tistory/164DFE464F4A23E638" width=206></A></TD></TR></TBODY></TABLE></DIV> <P><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉠ 감자, 호박, 양파, 대파, 청양초, 두부는 먹기 좋은 크기로 썰어둔다.</SPAN></SPAN></P> <P> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉡ 멸치 다시 3컵에 감자와 두부를 먼저 넣어준다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉢ 된장을 풀어주고 썰어둔 채소를 넣어준다.</SPAN></SPAN><BR><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">㉣ 달래는 맨 마지막에 식탁으로 옮기면서 넣어 완성한다.<BR><BR> <A href="http://cafe.daum.net/jis4050" target=_blank><FONT color=#800080><U> </U></FONT></A><EMBED style="FILTER: alpha(opacity=100)gray(); WIDTH: 1px; CURSOR: hand; HEIGHT: 3px" name=ggambo_resize src=http://cfs12.planet.daum.net/upload_control/pcp_download.php?fhandle=M3AzbHZAZnMxMi5wbGFuZXQuZGF1bS5uZXQ6LzExNzgxNzc1LzAvOC5hc3g=&filename=8.asx width=1 height=3 type=application/octet-stream allowScriptAccess="sameDomain" allowNetworking="internal" wmode="transparent" loop="-1" enablecontextmenu="false" showstatusbar="1" invokeurls="false" allowscriptaccess="never" autostart="true" playcount="1" volume="0" showtracker="1" allowNetworking='internal' allowScriptAccess='sameDomain'><BR></SPAN></SPAN></P> <P style="MARGIN: 0px"> </P> <P><IMG style="CURSOR: pointer" height=354 alt="" src="https://t1.daumcdn.net/cfile/tistory/134DFE464F4A23EF39" width=630></A> </P> <DIV></DIV> <P> </P> <P style="MARGIN: 0px"><SPAN style="FONT-FAMILY: Gulim"><SPAN style="FONT-SIZE: 11pt">▶ 완성된 달래된장국</SPAN></SPAN><BR></P> <CENTER> <CENTER></CENTER></CENTER> <CENTER> <CENTER><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/hoogun" target=_blank> <CENTER></A></CENTER><FONT color=#444f56> </FONT><FONT color=#444f56> <P> <DIV class=bbs_cafebgmbox><XSCRIPT type="text/xxxxjavascript">// </XSCRIPT> <DIV id=articleBGM><SPAN class=txt_sub></SPAN> </DIV><XSCRIPT type="text/xxxxjavascript">form_widget_amount_slider_big('slider_target2',document.bbsForm.vol2,28,0,100,"setVolume2()",11,13);</XSCRIPT> </DIV> <P><U></U></P> <P> </P></FONT></CENTER></CENTER></TD></TR></TBODY></TABLE> <TABLE class=clearTable> <TBODY> <TR> <TD> </TD></TR></TBODY></TABLE></DIV><XSCRIPT type="text/xxxxjavascript">//</XSCRIPT> </DIV></DIV>

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건강*웰빙 요리 정보 여러가지 봄 나물 맛있게 만드는 법

야생화1 추천 0 조회 193 12.03.07 14:28 댓글 5

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대곡(大谷)
12.03.07 17:46

첫댓글 구수한 반 반 보리밥에 갖가지 봄나물 올려 석석 비벼 먹으서면 하고 입맛다셔 봅니다.
봄나물 좋은 정보 가득 주셔서 고맙습니다.
야생화1
작성자 12.03.09 16:57

봄나물엔 영양소가 많이 덜어 있으니 골고루 많이 드시면 좋겠습니다.
늘 건강 하시고 즐거운 나날 되십시요.
솔뫼
12.03.08 10:00

때맞춘 봄나물 정보 감사합니다.
야생화1
작성자 12.03.09 17:01

네. 선생님 일기가 고르지 몾합니다.
건강 조심 하시고 집안 편안 하시길 바랍니다.
수선화1
12.03.15 20:22

제가 좋아하는 반찬은 생선 육류보다 야채로 만든 반찬입니다
여러가지 반찬 정보 고맙습니다

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